Name:
Simon Hall
Gender:
Male
Club:
Sarn Helen
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM83:57Lake Vyrnwy Half Marathon0.3-0.19 Sep 18+
5M32:35Ras Dyffryn Cledlyn 54.2-1.07 May 18+
12.8M82:57Welsh Castles Relay0.8-0.110 Jun 18+
10M62:57Teifi 100.9-0.71 Apr 18+
parkrun19:08Penrith parkrun # 2231.4-0.928 Jul 18+
HM85:54Ras Cors Caron Half Marathon1.6-0.511 Feb 18
7M52:14Aberystwyth Twin Peaks 76.02.114 Oct 18
parkrun20:04Llanerchaeron parkrun # 13.8-1.410 Feb 18
HM95:42Pumsaint Trail6.0-0.417 Sep 17
10M62:35Teifi 100.9-0.716 Apr 17
5M32:16Cwmann 52.40.67 Jul 17
10.6M69:01Welsh Castles Relay0.31.311 Jun 17
5K20:32Poppit Sands 5K3.6-0.28 Aug 17
HM84:43Ras Cors Caron Half Marathon1.2-0.412 Feb 17
Mar3:18:21Brooks Snowdonia Marathon4.70.329 Oct 16
HM85:09Cardiff Half Marathon0.70.32 Oct 16
10.7M66:13Welsh Castles Relay0.2-0.65 Jun 16
6M36:00Felinfach 60.2-0.524 Jun 16
5M31:15Cwmann 52.0-0.38 Jul 16
10M63:30Teifi 101.4-0.627 Mar 16
HM84:10Tregaron Half Marathon1.6-1.114 Feb 16
5K18:31Ras Y Llychau 5K0.9-1.027 May 16
HM83:55Merthyr Half Marathon0.6-0.26 Mar 16
4M25:15Cwrtnewydd 41.00.72 May 16
HM1:43:32Buff Winter Trail Half Marathon6.03.123 Jan 16
12.8M80:01Welsh Castles Relay-0.4-0.17 Jun 15
6M37:07Felinfach 60.40.526 Jun 15
10M64:09Teifi 101.4-0.25 Apr 15
parkrun21:54Gnoll parkrun # 94.02.99 Jan 16
7M49:33Aberystwyth Twin Peaks 73.03.118 Oct 15
10K41:45Emlyn Runners 10K1.52.66 Sep 15
HM86:35Ras Cors Caron Half Marathon1.8-0.28 Feb 15
5K19:23Poppit Sands 5K0.81.04 Aug 15
11M86:15Preseli Beast Bach 111.57.87 May 16
4M25:08Cwrtnewydd 41.40.14 May 15
6.5M46:40Ras Y Mast 6.51.55.329 Nov 15
Mar3:21:50Snowdonia Marathon5.00.725 Oct 14
HM83:04Lake Vyrnwy Half Marathon0.3-0.914 Sep 14
HM90:14Pembrokeshire Half Marathon2.01.328 Sep 14
5M35:52Cwmann 52.05.410 Jul 15
10M63:17Teifi 10 (Inc Welsh Champs)1.2-1.520 Apr 14
10K38:36Atlantic College 10K2.0-2.116 Mar 14
HM1:48:06Buff Winter Trail Wales Half Marathon6.05.024 Jan 15
HM86:07Ras Cors Caron Half Marathon2.0-1.89 Feb 14
5K18:51Talley 5K1.0-0.323 May 14
10K38:39Ras Gwyl Dewi 10K1.4-1.69 Mar 14
4M25:00Cwrtnewydd 42.0-0.75 May 14
7M53:32Aberystwyth Twin Peaks 76.03.412 Oct 14
6.5M47:32Ras Y Mast 6.53.04.630 Nov 14
HM92:03Snowdonia Half Marathon2.01.26 Apr 14
HM1:45:55Trail Half Marathon Wales6.03.521 Jun 14
10K39:05Aberystwyth 10K1.0-0.88 Dec 13
16.5M2:06:34Sarn Helen 16.53.02.918 May 14
10K49:35Ras Y Diafol 10K1.510.03 May 15
HM85:45Lake Vyrnwy Half Marathon0.7-1.215 Sep 13
10K40:11Borth Beach 10K2.8-2.011 Aug 13
HM86:47Acorns Triple Run Half Marathon1.8-2.123 Jun 13
10M67:34Leighton 101.60.422 Sep 13
6M36:45Felinfach 60.0-1.328 Jun 13
10K36:58Llys Y Fran Dambuster 10K-2.0-0.72 Jun 13
10K40:40Pembrokeshire 10K1.00.026 Sep 10
7M55:20Aberystwyth Twin Peaks 71.56.310 Oct 10
HM96:37Ron Skilton Half Marathon1.51.617 Oct 10
6.5M43:15Llys Y Fran Dam Good Race 6.51.5-0.914 Nov 10
10M70:38Sospan 103.8-1.821 Nov 10
20M2:35:21Rhayader Round The Lakes 203.40.019 Mar 11
10K41:02Fishguard Sea Cadets 10K0.20.210 Apr 11
16.5M2:10:50Sarn Helen 16.55.0-3.515 May 11
5K19:38Ras Y Llychau 5K1.0-0.820 May 11
4.5M36:43Dinas Head 4.51.58.730 May 11
9.2M59:54Welsh Castles Relay0.2-1.311 Jun 11
6M47:20Ras yr Hafod1.56.517 Jun 11
6M37:25Felinfach 6-1.0-0.924 Jun 11
10K44:57Bwlch y Groes 10K3.01.230 Jun 11
10K43:10Borth Beach 10K1.60.931 Jul 11
5K20:58Poppit Sands 5K Series2.00.92 Aug 11
10K41:43Mayors 10K0.40.66 Aug 11
10K41:33Ingli Runners 10K-0.21.114 Aug 11
10K42:22St Clears 10K1.8-0.128 Aug 11
10K42:02Swansea Bay 10K0.60.825 Sep 11
7M55:40Aberystwyth Twin Peaks 73.05.09 Oct 11
HM1:47:36Ron Skilton Half Marathon1.56.216 Oct 11
6.5M45:33Dam Good Race 6.53.2-0.513 Nov 11
10M73:11Sospan 103.00.520 Nov 11
6.5M50:34Ras Y Mast 6.55.02.227 Nov 11
HM95:09Ras Cors Caron Half Marathon1.80.612 Feb 12
20M2:39:52Rhayader Round the Lakes 202.70.117 Mar 12
HM1:42:55Betws y Coed Half Marathon3.22.61 Apr 12
10M69:53Teifi 100.61.08 Apr 12
4M26:37Cwrtnewydd 42.8-1.17 May 12
16.5M2:13:14Sarn Helen 16.55.0-1.120 May 12
11.2M72:44Welsh Castles Relay-1.0-0.710 Jun 12
10K42:07Ammanford 10K2.0-0.68 Jul 12
5K20:34Poppit Sands 5K Series3.0-0.97 Aug 12
8M59:36Ras Myddfai 81.53.410 Aug 12
HM95:22Merlin Festival Half Marathon2.20.312 Aug 12
HM93:10Pembrokeshire Half Marathon1.8-0.230 Sep 12
7M55:11Aberystwyth Twin Peaks 75.02.614 Oct 12
Mar3:29:38Snowdonia Marathon5.0-2.327 Oct 12
6.5M44:25Dam Good Race 6.53.0-1.311 Nov 12
10K39:37Aberystwyth 10K0.2-1.39 Dec 12
HM90:50Ras Cors Caron Half Marathon1.8-0.210 Feb 13
10K40:23Ras Gwyl Dewi 10K0.60.210 Mar 13
10M66:27Teifi 101.0-0.431 Mar 13
HM95:06Snowdonia Half Marathon3.00.528 Apr 13
4M26:13Cwrtnewydd 42.00.26 May 13
16.5M2:16:19Sarn Helen Hill Race 16.55.01.819 May 13
5K19:08Talley 5K1.0-0.824 May 13
4.5M36:38Dinas Head 4.51.59.727 May 13
5M34:15Cwmann 51.61.927 May 13
9.6M64:55Welsh Castles Relay Stage 51.00.48 Jun 13
7M53:19Aberystwyth Twin Peaks 75.02.96 Oct 13

Order By:

EventTimeRaceDate
ZMR1:40:51Snowdon International21 Jul 12
FELL94:09Snowdon (10M/3300ft)20 Jul 13
FELL42:10Ras Beca24 Aug 13
FELL44:16Tarren Hendre (6M/2001ft)1 Feb 14
FELL67:24Snowdon (10M/3300ft)19 Jul 14