Name:
Pauline Williams
Gender:
Female
Club:
Neath
Age Group:
V60
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18.4
34365

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:45Swansea Bay parkrun # 2191.40.27 Mar 20+1
parkrun25:03Gnoll parkrun # 2133.40.525 Jan 20+2
6.1K31:17Start Fitness Gwent League3.41.08 Feb 20+3
7.36K38:26Welsh National Championships3.11.722 Feb 20+4
parkrun25:16Gnoll parkrun # 2033.21.123 Nov 19+5
parkrun22:54Riverfront parkrun # 1141.2-2.523 Mar 19
5.6M43:30Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.2-1.713 Jan 19
parkrun23:36Swansea Bay parkrun # 1511.9-2.317 Nov 18
parkrun25:34Inverness parkrun # 3484.4-1.226 May 18
parkrun24:47Heartlands parkrun # 12.2-0.414 Apr 18
parkrun23:48Maesteg parkrun # 113.0-0.230 Sep 17
5K23:16Welsh Relay Championships0.41.616 Sep 17
parkrun24:16Gnoll parkrun # 942.51.42 Sep 17
parkrun25:08Gnoll parkrun # 933.42.026 Aug 17
10K57:00ABP Newport Wales 10K0.45.829 Apr 18
6.53K30:27Welsh National Championships6.0-3.927 Feb 16
parkrun24:12Bognor Regis parkrun # 1511.82.015 Apr 17
6M41:48West Glamorgan League 6-1.7-0.410 Jan 16
10K46:40Richard Burton 10K1.7-0.71 Nov 15
parkrun22:27Swansea Bay parkrun # 111.00.12 Jan 16
parkrun22:23Swansea Bay parkrun # 81.00.012 Dec 15
10K46:13Admiral Swansea Bay 10K0.40.220 Sep 15
parkrun22:19Porthcawl parkrun # 1311.0-0.23 Oct 15
4.93K22:35West Glamorgan League2.00.425 Oct 15
6.6K30:56Gwent League2.00.311 Oct 15
6.85K35:52Gwent League4.62.513 Feb 16
5.7K30:54Gwent League6.03.05 Mar 16
5.4K25:46Welsh Road Relay Championships 3.510 Apr 16
parkrun22:28Porthcawl parkrun # 1271.00.15 Sep 15
parkrun22:35Porthcawl parkrun # 1142.0-0.66 Jun 15
6.53K36:24Welsh National Championships6.04.027 Feb 16
parkrun23:21Newport parkrun # 2212.40.413 Jun 15
parkrun23:22Llyn Llech Owain parkrun # 1172.00.823 May 15
parkrun23:02Newport parkrun # 2141.50.725 Apr 15
parkrun21:53Cardiff parkrun # 3670.6-0.924 Jan 15
5M36:38Glynneath 50.8-0.626 Dec 14
10K45:51Richard Burton 10K0.9-2.12 Nov 14
10M83:41Sospan Road Runners 103.80.516 Nov 14
parkrun23:55Killerton parkrun # 2032.01.94 Apr 15
parkrun23:15Llyn Llech Owain parkrun # 803.0-1.820 Sep 14
parkrun22:38Porthcawl parkrun # 751.5-2.06 Sep 14
parkrun23:19Llyn Llech Owain parkrun # 901.01.529 Nov 14
parkrun22:54Cardiff parkrun # 3351.0-1.328 Jun 14
parkrun23:19Porthcawl parkrun # 443.5-1.31 Feb 14
parkrun23:23Llyn Llech Owain parkrun # 512.00.31 Mar 14
8.6M65:55Welsh Castles Relay-2.21.27 Jun 14
10M83:36Sospan 103.80.021 Nov 10
20M3:01:17Rhayader Round The Lakes 203.40.019 Mar 11
10K48:08Richard Burton 10K1.2-4.827 Mar 11
8.6M64:00Welsh Castles Relay-1.0-1.511 Jun 11
15M2:16:21Bwystfil y Bryn 154.20.518 Jun 11
parkrun22:43Cardiff parkrun # 1731.0-1.825 Jun 11
300013:21.9Veterans Inter Area Match2.1-0.67 Aug 11
10K48:00Merthyr Police 10K1.1-0.414 Aug 11
300013:16.9Welsh Masters' League1.00.217 Aug 11
10M83:29Sospan 103.0-0.120 Nov 11
5M37:03Glynneath 51.6-2.226 Dec 11
4M30:59Prince of Wales 42.20.31 Jan 12
4.9M37:15West Glamorgan League1.6-0.422 Jan 12
parkrun22:13Cardiff parkrun # 2130.6-1.024 Mar 12
10K46:09Richard Burton 10K0.4-0.58 Apr 12
500022:48.9Welsh Masters' League0.50.711 Apr 12
8003:18.2Welsh Masters' League0.82.711 Apr 12
9.1M73:07Welsh Castles Relay2.6-0.19 Jun 12
10M84:03Brecon 101.82.45 Aug 12
5M38:08Glynneath 51.40.326 Dec 12
HM1:45:45Llanelli Waterside Half Marathon0.51.23 Mar 13
16.5M2:53:14Sarn Helen Hill Race 16.55.07.619 May 13
8.8M75:24Welsh Castles Relay Stage 163.02.59 Jun 13
parkrun23:45Llyn Llech Owain parkrun # 351.51.516 Nov 13
parkrun23:43Llyn Llech Owain parkrun # 361.51.423 Nov 13
parkrun24:11Llyn Llech Owain parkrun # 402.01.821 Dec 13

Order By:

EventTimeRaceDate
XC28:05Gwent League13 Feb 10
XC19:10West Glamorgan League21 Mar 10
XC38:18West Glamorgan League3 Oct 10
XC31:22Gwent League10 Oct 10
XC25:46West Glamorgan League (inc West Wales Championships)7 Nov 10
XC23:12West Glamorgan League9 Jan 11
XC37:12West Glamorgan League23 Jan 11
XC27:13Gwent League12 Feb 11
XC22:42Gwent League13 Mar 11
XC37:13West Glamorgan League2 Oct 11
XC32:55Gwent League9 Oct 11
XC25:27West Glamorgan League (inc West Wales Championships)6 Nov 11
XC26:51Gwent League13 Nov 11
XC23:48Gwent League4 Dec 11
XC27:18West Glamorgan League8 Jan 12
XC17:57West Glamorgan League26 Feb 12
XC24:29Gwent League3 Mar 12
XC27:02West Glamorgan League7 Oct 12
XC32:30Gwent League21 Oct 12
XC29:39Gwent League10 Nov 12
XC37:14West Glamorgan League18 Nov 12
XC33:48Gwent League1 Dec 12
XC26:42Gwent League9 Feb 13
XC41:29West Glamorgan League24 Feb 13
XC28:22Gwent League2 Mar 13
FELL66:36Pentyrch (6.8M/1601ft)30 Apr 13
XC37:45West Glamorgan League13 Oct 13
XC29:26West Glamorgan League1 Dec 13
XC41:03West Glamorgan League12 Jan 14
XC27:13West Glamorgan League16 Mar 14
XC38:25West Glamorgan League28 Sep 14
XC30:20Gwent League9 Nov 14
XC30:23Gwent League6 Dec 14
XC40:11West Glamorgan League11 Jan 15
XC30:11Gwent League8 Feb 15
XC25:51West Glamorgan League15 Feb 15
5.4K23:52Welsh Road Relay Championships22 Mar 15
XC30:29West Glamorgan League29 Mar 15
XC37:36West Glamorgan League27 Sep 15
XC37:25 West Glamorgan League31 Jan 16
XC37:45West Glamorgan League20 Mar 16