Name:
Russell Wareing
Gender:
Male
Club:
Lancaster & Morecambe
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:30Lancaster parkrun # 1955.8-0.612 Oct 19+
parkrun21:30Preston parkrun # 3773.20.128 Dec 19+
parkrun20:27Morecambe Prom parkrun # 370.60.625 Dec 19+
10K43:23Garstang 10K0.91.112 Jan 20+
parkrun23:18Lancaster parkrun # 2035.61.27 Dec 19+
parkrun24:10Cuerden Valley parkrun # 3186.51.914 Dec 19
parkrun23:12Lancaster parkrun # 1865.41.210 Aug 19
parkrun23:37Lancaster parkrun # 1915.61.714 Sep 19
parkrun21:26Perth parkrun # 2990.82.33 Aug 19
parkrun24:22Lancaster parkrun # 1825.23.513 Jul 19
5K20:22Power of 5K1.8-0.812 Oct 18
parkrun26:28Lancaster parkrun # 2056.46.021 Dec 19
parkrun26:45Lancaster parkrun # 2126.86.11 Feb 20
parkrun25:42Lancaster parkrun # 1945.45.75 Oct 19
parkrun19:53Lytham Hall parkrun # 1201.2-3.419 May 18
parkrun27:03Lancaster parkrun # 2015.87.623 Nov 19
parkrun24:10Morecambe Prom parkrun # 241.27.221 Sep 19
10K43:27Ulverston Summer 10K0.41.622 Aug 18
parkrun26:02Lancaster parkrun # 1736.55.24 May 19
parkrun23:14Lancaster parkrun # 1464.02.620 Oct 18
parkrun26:20Lancaster parkrun # 2143.48.815 Feb 20
parkrun24:19Lancaster parkrun # 1545.03.615 Dec 18
parkrun26:03Lancaster parkrun # 1844.07.727 Jul 19
parkrun21:14Knowsley parkrun # 653.5-2.917 Mar 18
parkrun21:06Lancaster parkrun # 1182.4-2.131 Mar 18
parkrun27:14Lancaster parkrun # 1874.88.917 Aug 19
10K45:08Kendal 10K1.50.09 May 18
parkrun27:51Lancaster parkrun # 2004.210.416 Nov 19
10K46:51Worden Park 10K2.42.820 May 18
parkrun29:42Lancaster parkrun # 2096.610.911 Jan 20
8K48:11Race2Remember 8K8.08.912 May 19
HM1:52:42Central Lancashire New Year Half Marathon1.55.56 Jan 19
parkrun27:10Lancaster parkrun # 1803.89.729 Jun 19
parkrun24:05Lancaster parkrun # 1343.84.428 Jul 18
parkrun23:54Lancaster parkrun # 1362.45.511 Aug 18
parkrun21:48Lancaster parkrun # 1002.2-0.52 Dec 17
parkrun27:23Lancaster parkrun # 1743.610.311 May 19
parkrun26:23Lancaster parkrun # 1445.27.06 Oct 18
parkrun25:36Lancaster parkrun # 1394.06.91 Sep 18
10K43:37Blackpool Autumn Breaker 10K0.1-1.015 Oct 17
parkrun26:36Lancaster parkrun # 1514.08.624 Nov 18
parkrun31:35Lancaster parkrun # 2085.614.44 Jan 20
parkrun24:24Perth parkrun # 2451.27.64 Aug 18
parkrun29:11Lancaster parkrun # 1724.612.127 Apr 19
parkrun22:42Lancaster parkrun # 784.5-2.01 Jul 17
parkrun24:17Lancaster parkrun # 1261.67.02 Jun 18
10K46:06Bentham Beagle Bash 10K2.5-1.19 Jul 17
parkrun25:59Lancaster parkrun # 1324.07.614 Jul 18
parkrun26:14Lancaster parkrun # 1482.49.63 Nov 18
parkrun22:44Lancaster parkrun # 912.50.130 Sep 17
parkrun24:13Lancaster parkrun # 994.02.325 Nov 17
parkrun27:50Lancaster parkrun # 1534.010.68 Dec 18
parkrun29:04Lancaster parkrun # 1664.412.19 Mar 19
parkrun29:33Lancaster parkrun # 1615.611.619 Jan 19
parkrun21:48Lancaster parkrun # 821.0-0.229 Jul 17
10K45:42Wray Scarecrow 10K2.3-1.222 Apr 17
parkrun23:05Lancaster parkrun # 813.4-0.222 Jul 17
parkrun26:23Lancaster parkrun # 1244.45.712 May 18
parkrun28:31Lancaster parkrun # 1424.810.922 Sep 18
parkrun29:36Lancaster parkrun # 1525.411.91 Dec 18
parkrun27:50Lancaster parkrun # 1334.610.021 Jul 18
parkrun26:23Lancaster parkrun # 1114.85.33 Feb 18
parkrun24:11Lancaster parkrun # 695.4-0.129 Apr 17
10K45:38Blackburn Winter Warmer 10K2.1-1.15 Feb 17
10K44:35Garstang 10K1.3-2.08 Jan 17
parkrun25:18Lancaster parkrun # 1142.06.224 Feb 18
parkrun27:19Lancaster parkrun # 1135.56.117 Feb 18
parkrun24:05Lancaster parkrun # 664.80.38 Apr 17
parkrun26:46Lancaster parkrun # 1044.85.925 Dec 17
parkrun24:37Lancaster parkrun # 1011.55.59 Dec 17
parkrun27:37Lancaster parkrun # 1194.08.17 Apr 18
parkrun27:38Lancaster parkrun # 1095.07.120 Jan 18
parkrun21:54Lancaster parkrun # 541.0-0.114 Jan 17
parkrun27:13Lancaster parkrun # 1153.48.010 Mar 18
parkrun30:11Lancaster parkrun # 1404.813.38 Sep 18
10K45:18Windmill 10K0.9-1.213 Nov 16
parkrun25:21Lancaster parkrun # 764.52.917 Jun 17
parkrun28:58Lancaster parkrun # 1373.213.218 Aug 18
parkrun27:22Lancaster parkrun # 1103.58.227 Jan 18
parkrun24:44Lancaster parkrun # 703.52.86 May 17
parkrun28:55Lancaster parkrun # 1224.29.928 Apr 18
parkrun23:56Lancaster parkrun # 622.82.011 Mar 17
parkrun24:52Lancaster parkrun # 673.82.715 Apr 17
parkrun27:24Lancaster parkrun # 1211.610.121 Apr 18
10K47:43Leyland Boxing Day 10K1.11.126 Dec 16
parkrun24:32Lancaster parkrun # 514.21.031 Dec 16
parkrun25:07Lancaster parkrun # 614.02.94 Mar 17
parkrun27:30Lancaster parkrun # 1122.59.410 Feb 18
parkrun26:37Lancaster parkrun # 863.46.126 Aug 17
parkrun23:34Lancaster parkrun # 462.51.03 Dec 16
parkrun22:41Lancaster parkrun # 273.0-1.516 Jul 16
parkrun30:21Lancaster parkrun # 1274.014.49 Jun 18
parkrun27:44Lancaster parkrun # 756.05.310 Jun 17
parkrun21:55Lancaster parkrun # 142.5-3.116 Apr 16
parkrun23:56Lancaster parkrun # 412.81.022 Oct 16
parkrun25:10Lancaster parkrun # 435.01.15 Nov 16
parkrun26:21Lancaster parkrun # 635.04.118 Mar 17
parkrun22:30Lancaster parkrun # 94.0-3.512 Mar 16
parkrun24:40Lancaster parkrun # 453.52.019 Nov 16
parkrun28:01Lancaster parkrun # 1171.011.724 Mar 18
parkrun22:37Rosliston parkrun # 122.5-1.14 Jun 16
parkrun26:51Lancaster parkrun # 1021.09.816 Dec 17
parkrun25:24Lancaster parkrun # 652.54.91 Apr 17
parkrun29:31Lancaster parkrun # 1034.610.423 Dec 17
parkrun30:53Lancaster parkrun # 1283.615.516 Jun 18
parkrun29:11Lancaster parkrun # 1063.610.91 Jan 18
parkrun23:14Lancaster parkrun # 134.0-2.19 Apr 16
10K51:28Blackpool Stanley Park 10K (Day 2)0.65.726 Feb 17
parkrun28:49Lancaster parkrun # 943.810.221 Oct 17
parkrun22:57Lancaster parkrun # 192.00.021 May 16
parkrun22:57Perth parkrun # 1391.01.06 Aug 16
parkrun23:48Lancaster parkrun # 233.50.118 Jun 16
parkrun31:40Lancaster parkrun # 1253.816.326 May 18
parkrun28:40Lancaster parkrun # 983.010.718 Nov 17
parkrun24:32Lancaster parkrun # 343.01.93 Sep 16
parkrun24:36Lancaster parkrun # 313.41.613 Aug 16
parkrun28:02Lancaster parkrun # 872.69.22 Sep 17
parkrun24:26Lancaster parkrun # 204.00.728 May 16
parkrun25:14Lancaster parkrun # 294.41.830 Jul 16
parkrun25:10Lancaster parkrun # 225.20.911 Jun 16
parkrun27:56Lancaster parkrun # 714.27.513 May 17
parkrun29:13Lancaster parkrun # 973.011.611 Nov 17
parkrun28:53Lancaster parkrun # 1051.512.630 Dec 17
parkrun22:57Lancaster parkrun # 82.0-0.65 Mar 16
parkrun27:07Lancaster parkrun # 563.86.528 Jan 17
parkrun29:30Lancaster parkrun # 923.410.67 Oct 17
parkrun27:08Lancaster parkrun # 791.09.48 Jul 17
parkrun26:52Lancaster parkrun # 493.55.824 Dec 16
parkrun23:44Fell Foot parkrun # 692.01.523 Apr 16
parkrun26:51Lancaster parkrun # 473.85.410 Dec 16
parkrun24:08Lancaster parkrun # 113.00.626 Mar 16
parkrun32:44Lancaster parkrun # 1233.415.95 May 18
parkrun22:13Fell Foot parkrun # 462.0-6.819 Sep 15
parkrun27:19Lancaster parkrun # 444.55.212 Nov 16
parkrun27:42Lancaster parkrun # 721.59.820 May 17
parkrun26:01Carlisle parkrun # 1863.24.327 Aug 16
parkrun24:53Lancaster parkrun # 64.01.020 Feb 16
parkrun27:38Lancaster parkrun # 642.09.225 Mar 17
parkrun26:36Lancaster parkrun # 264.83.79 Jul 16
parkrun36:50Lancaster parkrun # 1384.620.925 Aug 18
parkrun24:43Lancaster parkrun # 14.50.29 Jan 16
parkrun26:47Lancaster parkrun # 324.04.820 Aug 16
parkrun24:46Lancaster parkrun # 123.01.82 Apr 16
parkrun25:34Preston parkrun # 1591.60.018 Jul 15
parkrun25:34Preston parkrun # 1591.60.018 Jul 15
parkrun25:09Perth parkrun # 901.0-1.78 Aug 15
parkrun24:48Strathclyde parkrun # 2681.2-1.815 Aug 15
parkrun23:27Fell Foot parkrun # 481.01.33 Oct 15
parkrun26:56Fell Foot parkrun # 555.03.516 Jan 16
parkrun24:58Lancaster parkrun # 23.02.123 Jan 16
parkrun26:54Lancaster parkrun # 43.05.46 Feb 16
parkrun24:29Lancaster parkrun # 53.01.213 Feb 16
parkrun28:44Lancaster parkrun # 244.87.125 Jun 16
parkrun26:09Lancaster parkrun # 252.85.02 Jul 16
parkrun27:43Lancaster parkrun # 363.46.917 Sep 16
parkrun29:03Lancaster parkrun # 392.69.88 Oct 16
parkrun30:14Lancaster parkrun # 402.511.615 Oct 16
parkrun30:37Lancaster parkrun # 503.011.925 Dec 16
parkrun36:28Lancaster parkrun # 523.817.61 Jan 17
parkrun29:34Lancaster parkrun # 533.510.07 Jan 17
parkrun29:28Lancaster parkrun # 553.210.821 Jan 17
parkrun34:37Lancaster parkrun # 571.518.94 Feb 17
parkrun29:06Lancaster parkrun # 592.011.518 Feb 17
parkrun30:22Lancaster parkrun # 734.610.727 May 17
parkrun29:59Lancaster parkrun # 801.013.715 Jul 17
parkrun33:04Lancaster parkrun # 904.614.123 Sep 17

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