Name:
Russell Wareing
Gender:
Male
Club:
Lancaster & Morecambe
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:30Preston parkrun # 3773.4-0.128 Dec 19+
parkrun20:27Morecambe Prom parkrun # 370.90.325 Dec 19+
10K43:23Garstang 10K0.91.112 Jan 20+
parkrun22:30Lancaster parkrun # 1954.21.012 Oct 19+
parkrun23:18Lancaster parkrun # 2034.22.67 Dec 19+
parkrun24:10Cuerden Valley parkrun # 3184.53.914 Dec 19
parkrun23:12Lancaster parkrun # 1864.42.210 Aug 19
parkrun21:26Perth parkrun # 2990.92.23 Aug 19
parkrun23:37Lancaster parkrun # 1914.23.114 Sep 19
5K20:22Power of 5K2.0-1.012 Oct 18
parkrun25:44Lancaster parkrun # 2174.07.114 Mar 20
parkrun24:22Lancaster parkrun # 1824.04.713 Jul 19
parkrun25:42Lancaster parkrun # 1944.86.35 Oct 19
parkrun26:20Lancaster parkrun # 2144.87.415 Feb 20
parkrun19:53Lytham Hall parkrun # 1201.6-3.819 May 18
parkrun26:45Lancaster parkrun # 2125.07.91 Feb 20
parkrun26:28Lancaster parkrun # 2054.67.821 Dec 19
parkrun24:10Morecambe Prom parkrun # 241.17.321 Sep 19
10K43:27Ulverston Summer 10K0.71.322 Aug 18
parkrun21:06Lancaster parkrun # 1184.0-3.731 Mar 18
parkrun21:14Knowsley parkrun # 654.0-3.417 Mar 18
parkrun27:03Lancaster parkrun # 2014.88.623 Nov 19
parkrun23:14Lancaster parkrun # 1464.02.620 Oct 18
parkrun26:03Lancaster parkrun # 1844.27.527 Jul 19
parkrun24:19Lancaster parkrun # 1545.03.615 Dec 18
8K48:11Race2Remember 8K10.06.912 May 19
parkrun27:51Lancaster parkrun # 2004.410.216 Nov 19
10K45:08Kendal 10K1.7-0.29 May 18
parkrun26:02Lancaster parkrun # 1734.07.74 May 19
parkrun27:14Lancaster parkrun # 1873.89.917 Aug 19
10K46:51Worden Park 10K2.23.020 May 18
parkrun27:10Lancaster parkrun # 1804.49.129 Jun 19
parkrun21:48Lancaster parkrun # 1004.0-2.32 Dec 17
parkrun30:12Lancaster parkrun # 2156.212.029 Feb 20
HM1:52:42Central Lancashire New Year Half Marathon1.27.96 Jan 19
parkrun24:05Lancaster parkrun # 1343.64.628 Jul 18
parkrun29:42Lancaster parkrun # 2094.413.111 Jan 20
parkrun23:54Lancaster parkrun # 1362.45.511 Aug 18
parkrun24:17Lancaster parkrun # 1264.04.62 Jun 18
parkrun26:36Lancaster parkrun # 1515.07.624 Nov 18
parkrun27:23Lancaster parkrun # 1743.610.311 May 19
parkrun21:48Lancaster parkrun # 824.0-3.229 Jul 17
10K43:37Blackpool Autumn Breaker 10K0.6-1.515 Oct 17
parkrun25:36Lancaster parkrun # 1394.06.91 Sep 18
parkrun26:14Lancaster parkrun # 1483.88.23 Nov 18
parkrun26:23Lancaster parkrun # 1444.47.86 Oct 18
parkrun31:35Lancaster parkrun # 2085.015.04 Jan 20
parkrun22:44Lancaster parkrun # 913.4-0.830 Sep 17
parkrun22:42Lancaster parkrun # 784.4-1.91 Jul 17
parkrun21:54Lancaster parkrun # 545.5-4.614 Jan 17
parkrun24:24Perth parkrun # 2450.78.14 Aug 18
parkrun25:59Lancaster parkrun # 1323.87.814 Jul 18
parkrun29:11Lancaster parkrun # 1723.812.927 Apr 19
parkrun27:50Lancaster parkrun # 1534.210.48 Dec 18
parkrun24:13Lancaster parkrun # 994.02.325 Nov 17
10K46:06Bentham Beagle Bash 10K2.1-0.79 Jul 17
parkrun23:05Lancaster parkrun # 813.6-0.422 Jul 17
parkrun29:04Lancaster parkrun # 1664.012.59 Mar 19
10K45:42Wray Scarecrow 10K2.1-1.022 Apr 17
parkrun24:37Lancaster parkrun # 1014.03.09 Dec 17
parkrun25:18Lancaster parkrun # 1143.64.624 Feb 18
parkrun26:23Lancaster parkrun # 1244.06.112 May 18
parkrun28:31Lancaster parkrun # 1424.611.122 Sep 18
parkrun29:33Lancaster parkrun # 1614.113.119 Jan 19
parkrun27:50Lancaster parkrun # 1334.410.221 Jul 18
parkrun26:23Lancaster parkrun # 1114.65.53 Feb 18
10K45:38Blackburn Winter Warmer 10K1.9-0.95 Feb 17
10K44:35Garstang 10K1.3-2.08 Jan 17
parkrun27:19Lancaster parkrun # 1135.26.417 Feb 18
parkrun29:36Lancaster parkrun # 1523.813.51 Dec 18
parkrun27:13Lancaster parkrun # 1154.66.810 Mar 18
parkrun26:46Lancaster parkrun # 1044.85.925 Dec 17
parkrun24:05Lancaster parkrun # 664.40.78 Apr 17
parkrun27:24Lancaster parkrun # 1213.68.121 Apr 18
parkrun26:51Lancaster parkrun # 1024.56.316 Dec 17
parkrun24:11Lancaster parkrun # 693.81.529 Apr 17
parkrun28:01Lancaster parkrun # 1174.68.124 Mar 18
parkrun25:21Lancaster parkrun # 764.23.217 Jun 17
10K45:18Windmill 10K0.9-1.213 Nov 16
parkrun28:58Lancaster parkrun # 1372.813.618 Aug 18
parkrun27:37Lancaster parkrun # 1193.28.97 Apr 18
parkrun27:30Lancaster parkrun # 1124.07.910 Feb 18
parkrun23:56Lancaster parkrun # 623.21.611 Mar 17
parkrun30:11Lancaster parkrun # 1404.413.78 Sep 18
parkrun24:44Lancaster parkrun # 703.62.76 May 17
parkrun28:55Lancaster parkrun # 1224.010.128 Apr 18
parkrun24:52Lancaster parkrun # 673.82.715 Apr 17
parkrun27:38Lancaster parkrun # 1093.48.720 Jan 18
10K47:43Leyland Boxing Day 10K1.11.126 Dec 16
parkrun27:22Lancaster parkrun # 1102.88.927 Jan 18
parkrun24:32Lancaster parkrun # 514.21.031 Dec 16
parkrun26:37Lancaster parkrun # 863.85.726 Aug 17
parkrun25:24Lancaster parkrun # 654.23.21 Apr 17
parkrun22:41Lancaster parkrun # 273.0-1.516 Jul 16
parkrun23:34Lancaster parkrun # 462.51.03 Dec 16
parkrun25:07Lancaster parkrun # 613.83.14 Mar 17
parkrun26:21Lancaster parkrun # 635.23.918 Mar 17
parkrun21:55Lancaster parkrun # 142.5-3.116 Apr 16
parkrun28:53Lancaster parkrun # 1054.69.530 Dec 17
parkrun23:56Lancaster parkrun # 412.81.022 Oct 16
parkrun25:10Lancaster parkrun # 435.01.15 Nov 16
parkrun22:30Lancaster parkrun # 94.0-3.512 Mar 16
parkrun24:40Lancaster parkrun # 453.52.019 Nov 16
parkrun29:31Lancaster parkrun # 1034.810.223 Dec 17
parkrun28:40Lancaster parkrun # 984.09.718 Nov 17
parkrun22:37Rosliston parkrun # 122.5-1.14 Jun 16
parkrun30:21Lancaster parkrun # 1273.415.09 Jun 18
parkrun29:11Lancaster parkrun # 1064.210.31 Jan 18
parkrun28:49Lancaster parkrun # 944.69.421 Oct 17
parkrun30:53Lancaster parkrun # 1283.415.716 Jun 18
parkrun27:08Lancaster parkrun # 793.66.88 Jul 17
parkrun27:44Lancaster parkrun # 755.06.310 Jun 17
parkrun31:40Lancaster parkrun # 1254.615.526 May 18
parkrun23:14Lancaster parkrun # 134.0-2.19 Apr 16
parkrun23:48Lancaster parkrun # 233.50.118 Jun 16
10K51:28Blackpool Stanley Park 10K (Day 2)0.45.926 Feb 17
parkrun22:57Lancaster parkrun # 192.00.021 May 16
parkrun22:57Perth parkrun # 1391.01.06 Aug 16
parkrun28:02Lancaster parkrun # 873.08.82 Sep 17
parkrun24:32Lancaster parkrun # 343.01.93 Sep 16
parkrun24:36Lancaster parkrun # 313.41.613 Aug 16
parkrun29:30Lancaster parkrun # 924.49.67 Oct 17
parkrun27:42Lancaster parkrun # 723.67.720 May 17
parkrun24:26Lancaster parkrun # 204.00.728 May 16
parkrun29:13Lancaster parkrun # 973.411.211 Nov 17
parkrun27:07Lancaster parkrun # 564.65.728 Jan 17
parkrun25:14Lancaster parkrun # 294.41.830 Jul 16
parkrun27:38Lancaster parkrun # 644.46.825 Mar 17
parkrun25:10Lancaster parkrun # 225.20.911 Jun 16
parkrun27:56Lancaster parkrun # 714.27.513 May 17
parkrun29:59Lancaster parkrun # 806.08.715 Jul 17
parkrun32:44Lancaster parkrun # 1234.614.75 May 18
parkrun22:57Lancaster parkrun # 82.0-0.65 Mar 16
parkrun26:52Lancaster parkrun # 493.55.824 Dec 16
parkrun23:44Fell Foot parkrun # 692.01.523 Apr 16
parkrun30:22Lancaster parkrun # 736.29.127 May 17
parkrun26:51Lancaster parkrun # 473.85.410 Dec 16
parkrun24:08Lancaster parkrun # 113.00.626 Mar 16
parkrun22:13Fell Foot parkrun # 462.0-6.819 Sep 15
parkrun27:19Lancaster parkrun # 444.55.212 Nov 16
parkrun26:01Carlisle parkrun # 1863.24.327 Aug 16
parkrun24:53Lancaster parkrun # 64.01.020 Feb 16
parkrun26:36Lancaster parkrun # 264.83.79 Jul 16
parkrun24:43Lancaster parkrun # 14.50.29 Jan 16
parkrun26:47Lancaster parkrun # 324.04.820 Aug 16
parkrun24:46Lancaster parkrun # 123.01.82 Apr 16
parkrun36:50Lancaster parkrun # 1384.421.125 Aug 18
parkrun24:29Lancaster parkrun # 53.01.213 Feb 16
parkrun29:06Lancaster parkrun # 593.89.718 Feb 17
parkrun26:09Lancaster parkrun # 252.85.02 Jul 16
parkrun24:58Lancaster parkrun # 23.02.123 Jan 16
parkrun27:43Lancaster parkrun # 363.46.917 Sep 16
parkrun33:04Lancaster parkrun # 904.614.123 Sep 17
parkrun29:28Lancaster parkrun # 553.810.221 Jan 17
parkrun29:34Lancaster parkrun # 534.09.57 Jan 17
parkrun23:27Fell Foot parkrun # 481.01.33 Oct 15
parkrun26:56Fell Foot parkrun # 555.03.516 Jan 16
parkrun28:44Lancaster parkrun # 244.87.125 Jun 16
parkrun29:03Lancaster parkrun # 392.69.88 Oct 16
parkrun26:54Lancaster parkrun # 43.05.46 Feb 16
parkrun30:37Lancaster parkrun # 503.011.925 Dec 16
parkrun24:48Strathclyde parkrun # 2681.2-1.815 Aug 15
parkrun30:14Lancaster parkrun # 402.511.615 Oct 16
parkrun25:09Perth parkrun # 901.0-1.78 Aug 15
parkrun25:34Preston parkrun # 1591.60.018 Jul 15
parkrun25:34Preston parkrun # 1591.60.018 Jul 15
parkrun34:37Lancaster parkrun # 573.017.44 Feb 17
parkrun36:28Lancaster parkrun # 524.616.81 Jan 17

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