Will Hensman
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

parkrun18:50Plean parkrun # 274.2-2.230 Jun 18+
10K43:17Lindsays Scottish National Championships4.91.124 Feb 18+
9.6K38:17Scottish East District Championships2.60.19 Dec 17+
parkrun17:55Falkirk parkrun # 2833.0-3.922 Apr 17+
4K15:09Scottish East District Relay Championships3.50.114 Oct 17+
10K36:19Edinburgh University Braid Hills Open2.3-1.212 Nov 16
15K61:06Carnegie Harriers Devilla Forest 15K3.8-3.419 Feb 17
9.7K34:53Scottish East District Championships1.1-0.33 Dec 16
8.1K31:44Scottish East District League4.2-2.714 Jan 17
9K35:40Scottish East District League4.70.119 Nov 16
4K14:06Scottish National Relay Championships2.80.022 Oct 16
9K34:16Scottish East District League3.00.215 Oct 16
4K14:26Scottish East District Relay Championships3.40.48 Oct 16
15K60:30Carnegie Harriers Devilla Forest 15K4.6-1.221 Feb 16
12K48:55Scottish National Championships5.00.327 Feb 16
9.6K36:32Scottish East District Championships3.3-0.312 Dec 15
8.1K31:47Scottish East District League4.30.316 Jan 16
4K14:37Scottish National Relay Championships4.7-0.424 Oct 15
10K36:57Edinburgh University Braid Hills Open1.60.214 Nov 15
10K39:26Crieff 10K3.80.512 Jul 15
parkrun18:20Falkirk parkrun # 1932.01.025 Jul 15
parkrun18:30Falkirk parkrun # 1922.01.418 Jul 15
15K56:41Carnegie Harriers Devilla Forest 15K2.2-1.18 Feb 15
8.2K38:10Scottish East District League6.05.821 Nov 15
parkrun18:41Falkirk parkrun # 1472.01.830 Aug 14
parkrun16:57Perth parkrun # 31.0-1.414 Dec 13
5M25:57Black Rock 5-1.9-1.321 Jun 13
10K36:13City of Stirling 10K (Inc Scottish Champs)0.9-0.315 Sep 13
parkrun18:02Harrogate parkrun # 922.00.012 Oct 13
parkrun17:42Falkirk parkrun # 901.5-0.220 Jul 13
parkrun18:01Falkirk parkrun # 892.5-0.513 Jul 13
HM81:12Alloa Half Marathon0.21.117 Mar 13
10K38:46Killearn 10K1.51.88 Jun 13
6M37:07Gartmorn 62.01.010 Mar 13
Mar2:58:46Baxters Loch Ness Marathon (Inc Scottish Champs)1.80.830 Sep 12
10K36:21Stirling 10K (Inc Scottish Champs)0.50.316 Sep 12
HM79:56Alloa Half Marathon0.60.021 Mar 10
10K35:37MHFS 10K For Men0.4-1.119 Jun 11
10K37:14Stirling 10K0.31.418 Sep 11
6M35:35Gartmorn 62.2-0.811 Mar 12
HM79:12Alloa Half Marathon0.20.118 Mar 12
5.8M34:03Scottish Relays Championships1.3-0.231 Mar 12
7.5M49:27Doubletree Dunblane Hydro May 12
11M72:28Sheriffmuir Challenge 112.02.119 Aug 12
parkrun18:02Falkirk parkrun # 581.50.51 Sep 12

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