Name:
Laura Hales
Gender:
Female
Club:
Woking
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM90:21Gosport Half Marathon0.9-0.417 Nov 19+
HM89:56Farnborough Winter Half Marathon0.6-0.326 Jan 20+
Mar3:14:04Abingdon Marathon1.4-0.220 Oct 19+
20M2:51:56Downland Challenge 208.8-0.217 Aug 19+
Mar3:10:22Virgin London Marathon1.3-0.928 Apr 19+
HM92:39Wokingham Half Marathon0.80.723 Feb 20
10M70:22Cabbage Patch 101.60.513 Oct 19
parkrun21:13Frimley Lodge parkrun # 5172.70.94 Jan 20
10K42:33Running4Women Windsor Womens 10K1.60.428 Sep 19
parkrun20:07Frimley Lodge parkrun # 4961.6-0.224 Aug 19
10M73:06RunThrough Lee Valley VeloPark2.21.530 Nov 19
11.4K51:56Hogs Back 11.4K3.21.48 Dec 19
parkrun21:34Frimley Lodge parkrun # 5152.81.528 Dec 19
10K41:48Yateley 10K Series1.20.17 Aug 19
HM94:15Surrey Half Marathon0.61.68 Mar 20
4.6K18:56Southern Women's 4-Stage Relays2.70.722 Sep 19
HM93:02Mercedes Benz World Half Marathon1.8-0.126 May 19
parkrun21:49Rushmoor parkrun # 2763.01.81 Jan 20
HM94:52Burnham Beeches Half Marathon1.60.911 Aug 19
parkrun20:19Rushmoor parkrun # 2502.2-0.46 Jul 19
parkrun20:27Rushmoor parkrun # 2541.80.33 Aug 19
8K40:18Sport Systems Surrey Ladies' League Division 1/27.52.411 Jan 20
parkrun22:39Frimley Lodge parkrun # 5164.02.41 Jan 20
HM89:18Fleet Pre-London Half Marathon0.4-1.117 Mar 19
Mar3:36:35Phoenix Spring Marathon5.6-0.42 Mar 19
10K41:10Run Frimley 10K0.70.05 May 19
parkrun22:18Frimley Lodge parkrun # 5123.02.714 Dec 19
parkrun21:05Woking parkrun # 2501.81.531 Aug 19
10M70:12Maidenhead Easter 101.40.619 Apr 19
parkrun21:04Rushmoor parkrun # 2591.61.77 Sep 19
20M2:30:25Bramley 202.00.117 Feb 19
parkrun23:26Frimley Lodge parkrun # 5254.63.329 Feb 20
parkrun22:53Woking parkrun # 2693.43.518 Jan 20
6K26:11Sport Systems Surrey Ladies' League Division 1/21.42.99 Nov 19
parkrun21:05Woking parkrun # 2432.21.129 Jun 19
parkrun22:59Frimley Lodge parkrun # 5143.43.625 Dec 19
parkrun23:19Melksham parkrun # 974.23.523 Nov 19
Mar3:58:00Hampshire Hoppit Marathon7.22.89 Jun 19
parkrun20:32Woking parkrun # 2391.40.81 Jun 19
HM90:51Wokingham Half Marathon0.3-0.324 Feb 19
12.5M1:55:56The Beast 12.510.03.41 Sep 19
parkrun21:18Frimley Lodge parkrun # 4882.21.622 Jun 19
parkrun22:32Woking parkrun # 2722.04.28 Feb 20
Mar3:11:50Abingdon Marathon1.0-0.321 Oct 18
parkrun21:28Frimley Lodge parkrun # 4921.82.320 Jul 19
parkrun23:03Frimley Lodge parkrun # 5232.84.415 Feb 20
parkrun20:46Brooklands parkrun # 261.31.418 May 19
parkrun23:39Homewood parkrun # 1604.24.126 Oct 19
parkrun21:47Woking parkrun # 2461.92.827 Jul 19
HM91:17Gosport Half Marathon1.0-0.818 Nov 18
parkrun23:20Rushmoor parkrun # 2852.55.27 Mar 20
parkrun23:57Guildford parkrun # 3763.85.116 Nov 19
parkrun20:24Woking parkrun # 2320.61.413 Apr 19
50M9:39:25Chiltern Wonderland 5010.05.614 Sep 19
parkrun20:52Rushmoor parkrun # 2292.5-0.35 Jan 19
20M2:31:02Goodwood Motor Circuit 202.00.916 Sep 18
parkrun24:46Frimley Lodge parkrun # 5134.45.921 Dec 19
parkrun24:05Frimley Lodge parkrun # 5203.06.125 Jan 20
parkrun21:06Rushmoor parkrun # 2282.60.01 Jan 19
parkrun24:11Frimley Lodge parkrun # 5212.76.61 Feb 20
parkrun21:29Frimley Lodge parkrun # 4622.80.625 Dec 18
parkrun20:32Woking parkrun # 2062.00.229 Sep 18
20M2:23:10Dorney Lake Marathon Prep 201.5-0.825 Mar 18
parkrun21:45Woking parkrun # 2291.43.323 Mar 19
parkrun22:13Frimley Lodge parkrun # 4643.81.11 Jan 19
parkrun21:27Woking parkrun # 2202.21.112 Jan 19
parkrun22:07Frimley Lodge parkrun # 4583.80.91 Dec 18
parkrun23:42Frimley Lodge parkrun # 5001.86.621 Sep 19
parkrun21:13Woking parkrun # 2162.00.915 Dec 18
parkrun21:29Frimley Lodge parkrun # 4612.01.422 Dec 18
parkrun21:15Rushmoor parkrun # 2152.80.813 Oct 18
parkrun21:42Rushmoor parkrun # 2232.61.28 Dec 18
parkrun20:32Woking parkrun # 2021.60.625 Aug 18
20M2:25:57Bramley 202.3-0.811 Feb 18
parkrun22:05Woking parkrun # 2182.42.229 Dec 18
20M2:29:09Thames Riverside 202.40.04 Mar 18
parkrun25:48Frimley Lodge parkrun # 5064.08.12 Nov 19
parkrun21:24Woking parkrun # 2101.61.727 Oct 18
parkrun22:52Bracknell parkrun # 1914.41.83 Nov 18
6K28:07Start Fitness Surrey Ladies' League Division 1/24.91.810 Nov 18
parkrun20:40Woking parkrun # 1952.00.530 Jun 18
10K42:27Ranelagh Harriers Richmond 10K0.91.017 Jun 18
10M69:36Fullers Thames Towpath 101.50.18 Apr 18
parkrun22:48Woking parkrun # 2252.04.023 Feb 19
2.75M18:53Runnymede Runners Relay - Awaiting Removal of Duplicates4.10.97 Jul 18
10K42:34Vitality London 10,0001.10.928 May 18
parkrun20:36Rushmoor parkrun # 2021.90.49 Jun 18
parkrun21:24Woking parkrun # 2071.52.46 Oct 18
parkrun23:20Woking parkrun # 2401.06.78 Jun 19
parkrun22:51Frimley Lodge parkrun # 4572.93.224 Nov 18
HM90:54Wokingham Half Marathon0.30.418 Feb 18
parkrun20:59Whitley Bay parkrun # 2942.11.02 Jun 18
5K20:42Self Transcendence 5K1.01.525 Jun 18
10K43:33Sutton Runners 10K1.41.620 May 18
10K43:09Staines 10K1.11.513 May 18
parkrun22:06Frimley Lodge parkrun # 4481.63.722 Sep 18
parkrun21:09Woking parkrun # 1891.42.019 May 18
parkrun22:12Woking parkrun # 2031.63.91 Sep 18
parkrun24:31Frimley Lodge parkrun # 4841.48.525 May 19
parkrun22:03Woking parkrun # 1962.23.014 Jul 18
parkrun25:01Frimley Lodge parkrun # 4743.76.49 Mar 19
HM1:43:29Maidenhead Half Marathon1.15.12 Sep 18
parkrun21:36Rushmoor parkrun # 1932.71.631 Mar 18
parkrun23:43Frimley Lodge parkrun # 4562.75.117 Nov 18
parkrun24:33Frimley Lodge parkrun # 4712.76.516 Feb 19
parkrun24:54Frimley Lodge parkrun # 4822.18.54 May 19
Mar3:46:10Virgin London Marathon3.24.522 Apr 18
parkrun22:03Woking parkrun # 1931.73.516 Jun 18
HM2:05:07North Downs Half Marathon10.04.58 Jul 18
10M70:23Simplyhealth Great South Run 101.20.822 Oct 17
parkrun22:39Frimley Lodge parkrun # 4412.04.428 Jul 18
parkrun22:36Woking parkrun # 2001.84.511 Aug 18
parkrun21:56Woking parkrun # 1862.03.028 Apr 18
parkrun24:37Frimley Lodge parkrun # 4702.56.89 Feb 19
parkrun21:37Frimley Lodge parkrun # 4113.21.225 Dec 17
parkrun22:12Woking parkrun # 1941.24.323 Jun 18
parkrun22:06Woking parkrun # 1832.42.97 Apr 18
parkrun21:39Rushmoor parkrun # 1823.01.41 Jan 18
parkrun21:12Woking parkrun # 1672.60.99 Dec 17
parkrun21:55Frimley Lodge parkrun # 4172.92.027 Jan 18
parkrun22:14Woking parkrun # 1901.54.126 May 18
5.8M46:01Thames Valley League1.36.628 Oct 18
parkrun21:44Frimley Lodge parkrun # 4092.91.716 Dec 17
parkrun21:39Frimley Lodge parkrun # 4063.11.325 Nov 17
parkrun22:16Woking parkrun # 1753.22.43 Feb 18
parkrun22:01Woking parkrun # 1713.21.96 Jan 18
parkrun22:00Woking parkrun # 1692.82.323 Dec 17
parkrun23:08Frimley Lodge parkrun # 4134.92.41 Jan 18
parkrun22:01Woking parkrun # 1781.63.524 Feb 18
parkrun22:23Woking parkrun # 1703.32.630 Dec 17
parkrun21:33Frimley Lodge parkrun # 4022.61.628 Oct 17
parkrun21:17Rushmoor parkrun # 1722.01.74 Nov 17
Mar3:18:57Virgin London Marathon1.51.623 Apr 17
parkrun23:03Frimley Lodge parkrun # 4312.24.95 May 18
parkrun21:22Rushmoor parkrun # 1761.42.52 Dec 17
parkrun22:55Woking parkrun # 1812.44.524 Mar 18
parkrun23:32Woking parkrun # 2051.07.015 Sep 18
10K42:49Elmbridge 10K1.01.323 Jul 17
6K26:20Start Fitness Surrey Ladies' League Division 1/22.22.311 Nov 17
parkrun22:13Frimley Lodge parkrun # 4052.72.818 Nov 17
parkrun22:55Woking parkrun # 1772.44.517 Feb 18
10K43:22Simplyhealth Great Newham London Run 10K1.71.12 Jul 17
20M2:32:11Wimborne Dental 202.62.35 Mar 17
7M49:15Elmore 71.51.415 Jul 17
Mar3:08:36Abingdon Marathon1.11.123 Oct 16
10M72:25Dorking 101.81.44 Jun 17
parkrun21:41Rushmoor parkrun # 1651.62.916 Sep 17
parkrun24:33Frimley Lodge parkrun # 4224.55.43 Mar 18
parkrun23:13Woking parkrun # 1723.04.413 Jan 18
parkrun22:14Frimley Lodge parkrun # 3992.63.07 Oct 17
6.25K28:48Camberley Open2.44.119 Nov 17
Mar3:37:17BMW Berlin Marathon0.85.224 Sep 17
3.75M29:40Start Fitness Surrey Ladies' League Division 1/26.23.214 Oct 17
10M70:20Maidenhead Easter 100.72.214 Apr 17
10K43:29Vitality London 10,0001.11.829 May 17
parkrun24:34Frimley Lodge parkrun # 4243.46.517 Mar 18
HM2:01:22North Downs Way Half Marathon10.03.29 Jul 17
HM90:45Gosport Half Marathon0.91.920 Nov 16
10K45:31Ranelagh Harriers Richmond 10K2.12.718 Jun 17
parkrun22:15Frimley Lodge parkrun # 3932.23.426 Aug 17
parkrun22:13Woking parkrun # 1552.13.49 Sep 17
parkrun22:01Frimley Lodge parkrun # 3892.22.922 Jul 17
10K43:57Yateley 10K Series0.92.57 Jun 17
10K43:27Sutton Runners 10K0.92.07 May 17
parkrun21:20Woking parkrun # 1401.82.020 May 17
HM93:49Surrey Half Marathon0.42.512 Mar 17
20M2:36:06Bramley 201.74.319 Feb 17
10K43:56Staines 10K1.12.214 May 17
HM1:42:05Putney & Fulham Riverside Half Marathon3.23.39 Apr 17
parkrun24:08Homewood parkrun # 514.64.530 Sep 17
HM93:26Windsor Half Marathon2.02.025 Sep 16
10M69:30Cabbage Patch 100.92.816 Oct 16
parkrun22:13Woking parkrun # 1432.43.110 Jun 17
parkrun22:50Woking parkrun # 1542.04.72 Sep 17
parkrun21:07Homewood parkrun # 92.82.710 Dec 16
parkrun21:27Frimley Lodge parkrun # 3602.93.325 Dec 16
parkrun20:42Frimley Lodge parkrun # 3551.82.926 Nov 16
parkrun21:27Frimley Lodge parkrun # 3592.83.424 Dec 16
parkrun20:18Frimley Lodge parkrun # 3481.72.28 Oct 16
parkrun22:45Frimley Lodge parkrun # 3822.54.127 May 17
10K40:39Yateley 10K Series0.71.613 Jul 16
5.8K25:10Surrey Ladies' League2.63.73 Dec 16
10K42:01Yateley 10K Series1.42.23 Aug 16
Mar3:13:57Virgin London Marathon0.92.424 Apr 16
parkrun23:12Woking parkrun # 1313.64.818 Mar 17
parkrun22:01Frimley Lodge parkrun # 3533.83.512 Nov 16
parkrun21:59Frimley Lodge parkrun # 3632.64.67 Jan 17
parkrun20:43Frimley Lodge parkrun # 3422.02.727 Aug 16
parkrun22:17Frimley Lodge parkrun # 3761.64.98 Apr 17
parkrun20:31Woking parkrun # 933.01.311 Jun 16
parkrun21:10Frimley Lodge parkrun # 3521.83.85 Nov 16
10K41:44Ranelagh Harriers Richmond 10K1.02.419 Jun 16
10M70:44Dorking 102.02.45 Jun 16
5K20:28Perseverance Wimbledon Dash 5K (Inc Surrey Championships)1.62.614 Aug 16
10K41:20Yateley 10K Series0.72.31 Jun 16
parkrun23:21Frimley Lodge parkrun # 3871.56.28 Jul 17
20M2:24:50Bramley 201.41.914 Feb 16
parkrun23:26Woking parkrun # 1422.05.83 Jun 17
10M68:13Maidenhead Easter 100.82.125 Mar 16
HM93:19Putney & Fulham Riverside Half Marathon1.82.110 Apr 16
10K43:32Elmbridge 10K1.43.724 Jul 16
10M68:50Fullers Thames Towpath 100.42.917 Apr 16
20M2:26:45Wimborne Dental 201.02.96 Mar 16
parkrun23:19Frimley Lodge parkrun # 3702.96.425 Feb 17
10K41:48Staines 10K1.02.415 May 16
5.25M38:35Runnymede Runners Relay3.93.72 Jul 16
12.5M1:45:06The Beast 12.56.05.24 Sep 16
HM89:25Surrey Half Marathon-0.22.413 Mar 16
12.5M2:06:32The Beast 12.58.09.23 Sep 17
parkrun21:34Frimley Lodge parkrun # 3442.04.410 Sep 16
HM92:06Wokingham Half Marathon0.72.721 Feb 16
parkrun20:45Frimley Lodge parkrun # 3301.43.421 May 16
10K44:36Sutton Runners 10K2.73.58 May 16
parkrun21:10Frimley Lodge parkrun # 3341.64.025 Jun 16
parkrun20:54Frimley Lodge parkrun # 3311.53.628 May 16
parkrun25:13Bracknell parkrun # 1025.27.611 Feb 17
parkrun21:30Frimley Lodge parkrun # 3253.23.19 Apr 16
parkrun24:03Frimley Lodge parkrun # 3801.57.56 May 17
parkrun21:57Woking parkrun # 1002.05.26 Aug 16
Mar3:04:30Virgin London Marathon0.80.526 Apr 15
HM97:18Kingston Half Marathon1.24.528 Feb 16
parkrun21:52Bracknell parkrun # 503.53.527 Feb 16
HM93:22Gosport Half Marathon1.42.615 Nov 15
parkrun21:10Woking parkrun # 752.53.16 Feb 16
parkrun22:27Bracknell parkrun # 425.52.72 Jan 16
parkrun21:30Frimley Lodge parkrun # 3083.62.725 Dec 15
parkrun21:03Frimley Lodge parkrun # 3053.22.25 Dec 15
parkrun20:32Woking parkrun # 721.03.416 Jan 16
10M69:39Morrisons Great South Run 100.63.225 Oct 15
parkrun22:28Bracknell parkrun # 553.54.72 Apr 16
parkrun21:34Woking parkrun # 792.04.45 Mar 16
HM91:03Putney & Fulham Riverside Half Marathon2.80.112 Apr 15
parkrun21:10Woodley parkrun # 1742.03.69 Jan 16
parkrun22:08Bracknell parkrun # 285.02.510 Oct 15
HM84:42Wokingham Half Marathon0.4-2.48 Feb 15
parkrun20:55Woking parkrun # 671.53.612 Dec 15
HM87:20Brooks Fleet Pre-London Half Marathon0.50.722 Mar 15
parkrun21:45Woking parkrun # 682.54.319 Dec 15
5.25M37:51Runnymede Runners Relay4.82.04 Jul 15
10K41:25Yateley 10K Series1.12.08 Jul 15
10M68:53Dorking 101.32.07 Jun 15
10K40:34Bupa London 10,0000.61.625 May 15
parkrun20:10Frimley Lodge parkrun # 2852.01.611 Jul 15
HM85:44Surrey Half Marathon-0.20.78 Mar 15
10K41:13Ranelagh Harriers Richmond 10K0.62.321 Jun 15
20M2:20:24Bramley 200.81.315 Feb 15
parkrun22:02Woking parkrun # 811.06.319 Mar 16
10K41:14Yateley 10K Series1.01.93 Jun 15
parkrun21:20Whitley Bay parkrun # 1741.84.231 Oct 15
parkrun20:09Frimley Lodge parkrun # 2831.02.627 Jun 15
parkrun23:04Rushmoor parkrun # 1001.57.87 May 16
parkrun20:49Bracknell parkrun # 82.52.423 May 15
parkrun21:30Woking parkrun # 601.05.317 Oct 15
parkrun19:47CranePark parkrun # 1481.01.821 Mar 15
10K42:40Sutton Runners 10K1.42.910 May 15
parkrun20:19Woking parkrun # 431.02.913 Jun 15
HM94:11Ranelagh Richmond Half Marathon0.93.43 May 15
parkrun20:20Woking parkrun # 411.02.930 May 15
parkrun22:10Frimley Lodge parkrun # 2992.05.624 Oct 15
1.5M9:06Horton Park Relays (4 x 1.5)0.63.123 Jun 15
4M30:00Surrey Ladies' League3.55.67 Nov 15
parkrun21:11Bracknell parkrun # 23.52.211 Apr 15
parkrun19:32Fulham Palace parkrun # 681.0-0.717 Jan 15
HM89:03Gosport Half Marathon0.6-0.116 Nov 14
parkrun20:19Frimley Lodge parkrun # 2711.42.528 Mar 15
parkrun20:55Frimley Lodge parkrun # 2663.02.121 Feb 15
parkrun20:42Frimley Lodge parkrun # 2722.02.74 Apr 15
parkrun21:43Woking parkrun # 581.05.73 Oct 15
parkrun20:31Frimley Lodge parkrun # 2652.51.814 Feb 15
parkrun20:41Rushmoor parkrun # 343.0-0.410 Jan 15
10K46:05Morrisons Great Yorkshire Run 10K0.76.927 Sep 15
10M68:31Cabbage Patch 101.00.619 Oct 14
parkrun19:44Fulham Palace parkrun # 591.0-0.329 Nov 14
parkrun20:44CranePark parkrun # 1412.00.831 Jan 15
parkrun20:49Frimley Lodge parkrun # 2562.00.925 Dec 14
parkrun19:31Frimley Lodge parkrun # 2381.2-0.523 Aug 14
parkrun20:28Woking parkrun # 132.00.78 Nov 14
10K46:22Elmbridge 10K0.57.326 Jul 15
parkrun19:45Poole parkrun # 1811.20.030 Aug 14
10K41:07Yateley 10K Series1.20.06 Aug 14
parkrun20:26Woking parkrun # 92.00.611 Oct 14
parkrun21:05Frimley Lodge parkrun # 2571.81.727 Dec 14
10K41:07Yateley 10K Series1.10.12 Jul 14
parkrun19:45Rushmoor parkrun # 91.00.226 Jul 14
parkrun20:44Frimley Lodge parkrun # 2481.51.71 Nov 14
Mar3:13:07Virgin London Marathon1.30.313 Apr 14
parkrun19:57Upton Court parkrun # 861.00.69 Aug 14
parkrun19:51Frimley Lodge parkrun # 2301.20.228 Jun 14
parkrun20:02Bedfont Lakes parkrun # 2661.00.82 Aug 14
10M70:07Dorking 101.60.91 Jun 14
5K20:30Perseverance Wimbledon Dash 5K1.31.517 Aug 14
10K41:34Staines 10K1.20.518 May 14
10K42:00Ranelagh Harriers Richmond 10K1.11.022 Jun 14
10K41:09Sutton Runners 10K1.20.111 May 14
parkrun21:55Woking parkrun # 192.03.120 Dec 14
parkrun21:25Woking parkrun # 211.03.13 Jan 15
parkrun21:28Woking parkrun # 151.52.722 Nov 14
parkrun23:34Woking parkrun # 541.09.35 Sep 15
5.25M38:10Runnymede Runners Relays4.21.45 Jul 14
12.5M1:43:16The Beast 12.56.02.931 Aug 14
10K41:49Bupa London 10,000 (10K)1.00.925 May 14
parkrun21:24Woking parkrun # 171.03.16 Dec 14
20M2:29:13Thames Riverside 201.81.62 Mar 14
HM90:55Surrey Half Marathon0.80.89 Mar 14
parkrun24:02Woking parkrun # 422.09.16 Jun 15
parkrun20:44Rushmoor parkrun # 11.81.43 May 14
parkrun20:07Bushy Park parkrun # 5101.01.322 Mar 14
parkrun20:38Frimley Lodge parkrun # 2211.41.619 Apr 14
parkrun24:08Woking parkrun # 461.010.34 Jul 15
parkrun21:48Woking parkrun # 81.04.44 Oct 14
10K40:56Julian Farrell 10K2.0-0.76 Oct 13
parkrun21:50Guildford parkrun # 895.00.725 Dec 13
parkrun21:07Frimley Lodge parkrun # 2042.61.721 Dec 13
parkrun20:25Frimley Lodge parkrun # 2031.61.314 Dec 13
parkrun21:12Frimley Lodge parkrun # 2112.02.525 Jan 14
HM94:46Windsor Half Marathon1.71.729 Sep 13
parkrun20:44Frimley Lodge parkrun # 2061.02.528 Dec 13
10K40:53Yateley 10K Series0.60.77 Aug 13
parkrun20:35Upton Court parkrun # 501.02.230 Nov 13
parkrun21:38Frimley Lodge parkrun # 2161.53.815 Mar 14
3.851K15:30Southern Women's 4-Stage Relays2.51.321 Sep 13
parkrun20:51Guildford parkrun # 732.51.37 Sep 13
parkrun20:02Frimley Lodge parkrun # 1900.81.314 Sep 13
parkrun20:56Frimley Lodge parkrun # 2001.02.923 Nov 13
parkrun20:25Frimley Lodge parkrun # 1910.82.121 Sep 13
parkrun20:05Frimley Lodge parkrun # 1831.01.227 Jul 13
parkrun19:57Frimley Lodge parkrun # 1791.00.929 Jun 13
10M67:18Maidenhead Easter 100.60.529 Mar 13
parkrun19:55Frimley Lodge parkrun # 1810.81.113 Jul 13
parkrun22:54Marple parkrun # 893.04.815 Feb 14
parkrun20:46Frimley Lodge parkrun # 1881.02.631 Aug 13
10K42:21Capital Runners Bushy Park 10K0.62.116 Jun 13
Mar3:11:29Abingdon Marathon1.40.321 Oct 12
parkrun21:09Frimley Lodge parkrun # 1920.63.828 Sep 13
HM87:58Gosport Half Marathon0.40.018 Nov 12
12.5M1:43:58The Beast 12.55.04.51 Sep 13
HM90:40Wokingham Half Marathon0.41.210 Feb 13
parkrun20:39Frimley Lodge parkrun # 1761.02.48 Jun 13
parkrun21:09Marple parkrun # 601.03.43 Aug 13
10K40:12Julian Farrell 10K1.2-0.57 Oct 12
10K44:07Bupa London 10,000 (10K)1.03.527 May 13
parkrun20:47Frimley Lodge parkrun # 1582.51.226 Jan 13
HM88:52Bupa Great North Run0.20.616 Sep 12
parkrun24:24Frimley Lodge parkrun # 2241.09.317 May 14
5.25M40:28Runnymede Relays3.64.86 Jul 13
Mar3:09:52Virgin London Marathon1.5-0.222 Apr 12
parkrun19:58Frimley Lodge parkrun # 1341.50.625 Aug 12
13M1:42:00The Beast 135.02.02 Sep 12
10K40:38Wargrave 10K1.00.110 Jun 12
10K40:04Staines 10K0.8-0.213 May 12
parkrun20:06Frimley Lodge parkrun # 1311.50.84 Aug 12
10M65:28Maidenhead Easter 10 (Inc Berkshire Champ)0.2-0.16 Apr 12
3.851K15:23Southern Road Relays (SW/U17M)1.71.922 Sep 12
parkrun22:33Frimley Lodge parkrun # 1523.53.725 Dec 12
parkrun35:56Frimley Lodge parkrun # 3351.826.02 Jul 16
parkrun20:18Frimley Lodge parkrun # 1301.41.328 Jul 12
10K41:37Bupa London 10,000 (10K)1.20.927 May 12
parkrun21:21Frimley Lodge parkrun # 1441.63.33 Nov 12
2.5M18:23Reigate Priory Relays6.03.33 Nov 12
parkrun19:32Bushy Park parkrun # 4061.20.014 Apr 12
HM89:07Wokingham Half Marathon0.00.919 Feb 12
parkrun19:50Frimley Lodge parkrun # 1101.60.210 Mar 12
Mar3:14:25Luton Marathon1.40.920 Nov 11
parkrun21:23Frimley Lodge parkrun # 1351.53.41 Sep 12
parkrun20:57Frimley Lodge parkrun # 1281.52.614 Jul 12
10K40:5226.2 RRC Valentines 10K0.41.012 Feb 12
parkrun20:00Frimley Lodge parkrun # 1091.01.13 Mar 12
10M65:41Cabbage Patch 10-0.10.316 Oct 11
20M2:26:15Bramley 201.20.914 Feb 10
HM88:16Wokingham Half Marathon0.8-1.321 Feb 10
HM95:27Sweatshop Reading Half Marathon0.72.521 Mar 10
10M67:32Maidenhead Easter 100.70.12 Apr 10
10K42:20Stockley Park 10K1.50.84 Apr 10
Mar3:18:46Virgin London Marathon1.11.625 Apr 10
10K40:37Staines 10K0.40.216 May 10
10K41:58QMR 10K Series1.40.518 May 10
5M37:11Finch Coasters Woodland 51.55.126 May 10
10K42:16Yateley 10K Series1.60.62 Jun 10
10K42:08Wargrave 10K1.20.913 Jun 10
10K42:12QMR 10K Series1.50.715 Jun 10
10K42:25Samaritans 10K1.01.427 Jun 10
5M37:27Finch Coasters Woodland 51.55.430 Jun 10
10K42:17QMR 10K Series1.21.113 Jul 10
10K41:20Elmbridge 10K0.90.425 Jul 10
5M27:50Finch Coasters Woodland 51.5-6.728 Jul 10
10K40:32Yateley 10K Series0.6-0.14 Aug 10
10K41:34Julian Farrell 10K1.20.33 Oct 10
10M66:12Bupa Great South Run 100.4-0.424 Oct 10
parkrun20:53Frimley Lodge parkrun # 382.01.430 Oct 10
HM87:57Gosport Half Marathon0.3-0.421 Nov 10
HM87:08Wokingham Half Marathon0.1-0.513 Feb 11
20M2:23:41Bramley 200.71.220 Feb 11
HM91:24Fleet Half Marathon0.21.720 Mar 11
parkrun23:01Frimley Lodge parkrun # 602.06.12 Apr 11
Mar3:19:10Virgin London Marathon1.51.817 Apr 11
10K43:33Stockley Park Easter Monday 10K1.62.425 Apr 11
10K42:23Sutton 10K1.11.81 May 11
10K41:39Staines 10K0.61.615 May 11
10M70:22Dorking 101.41.75 Jun 11
10K41:27Wargrave 10K0.61.412 Jun 11
5.25M37:49Runnymede Runners Relay (Long Legs)3.42.22 Jul 11
7M46:52Elmore 71.20.716 Jul 11
10K41:31Elmbridge 10K0.71.324 Jul 11
parkrun20:21Frimley Lodge parkrun # 761.51.430 Jul 11
3.851K15:36Southern Road Relay Championships SW/U17M2.02.224 Sep 11
10K42:16Julian Farrell 10K0.82.02 Oct 11
10K41:33Bupa Great Yorkshire Run 10K1.11.09 Oct 11
parkrun21:18Frimley Lodge parkrun # 901.53.35 Nov 11
parkrun21:08Frimley Lodge parkrun # 1032.42.021 Jan 12
10K87:16Bupa Great Yorkshire Run 10K1.028.528 Sep 14
parkrun34:59Woking parkrun # 253.021.97 Feb 15

Order By:

EventTimeRaceDate
XC36:08Thames Valley League28 Nov 10
XC41:07Thames Valley League12 Dec 10
XC41:56Thames Valley League2 Jan 11
XC38:15Thames Valley League9 Jan 11
XC39:02Thames Valley League23 Jan 11
XC41:24Thames Valley League30 Jan 11
XC40:32Thames Valley League6 Feb 11
MT1:45:15The Beast4 Sep 11
XC41:26Thames Valley League30 Oct 11
XC18:48Priory Relays5 Nov 11
XC39:03Thames Valley League13 Nov 11
XC36:33Thames Valley League27 Nov 11
XC29:08SEAA Inter Counties (inc Masters' Championships)10 Dec 11
XC43:31Thames Valley League18 Dec 11
XC38:34Thames Valley League8 Jan 12
XC39:06Surrey Ladies' League14 Jan 12
XC42:08Thames Valley League22 Jan 12
XC39:26Thames Valley League11 Nov 12
XC42:02Thames Valley League9 Dec 12
XC42:27Thames Valley League16 Dec 12
XC44:05Thames Valley League23 Dec 12
XC38:13Surrey County Championships5 Jan 13
XC38:32Thames Valley League13 Jan 13
XC26:59Camberley Open17 Nov 13
XC37:47Thames Valley League24 Nov 13
XC42:31Thames Valley League8 Dec 13
XC37:11Thames Valley League12 Jan 14
XC42:40Thames Valley League19 Jan 14
XC34:08Thames Valley League2 Feb 14
XC41:32Thames Valley League11 Jan 15
XC42:53Thames Valley League18 Jan 15
XC28:03Surrey Ladies' League10 Oct 15
XC38:34Thames Valley League22 Nov 15
XC43:00Thames Valley League29 Nov 15
XC46:24Thames Valley League13 Dec 15
XC44:10Thames Valley League17 Jan 16
XC41:42Thames Valley League24 Jan 16
XC40:55Thames Valley League7 Feb 16
XC42:24Thames Valley League4 Dec 16
XC35:46Thames Valley League18 Dec 16
XC47:19Thames Valley League8 Oct 17
XC41:46Thames Valley League12 Nov 17
XC43:59Thames Valley League3 Dec 17
XC48:12Thames Valley League21 Jan 18
XC46:06Thames Valley League4 Feb 18
XC43:43Thames Valley League7 Oct 18
XC41:32Thames Valley League11 Nov 18
XC43:47Thames Valley League25 Nov 18
XC43:54Thames Valley League20 Jan 19
XC43:58Thames Valley League6 Oct 19
XC42:29Thames Valley League10 Nov 19
XC45:11Thames Valley League1 Dec 19
XC47:44Thames Valley League5 Jan 20