Helen Antram
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

Mar3:20:49Virgin London Marathon1.11.323 Apr 17+
HM89:54Fleet Pre-London Half Marathon0.7-0.719 Mar 17+
5M35:16Mizuno Endure 24 Hour4.8-1.311 Jun 16+
5M35:34Mizuno Endure 24 Hour4.8-0.911 Jun 16+
10K41:28Yateley 10K Series0.70.013 Jul 16+
5M36:59Mizuno Endure 24 Hour4.80.811 Jun 16
HM89:57Wokingham Half Marathon0.7-1.221 Feb 16
5M37:11Mizuno Endure 24 Hour4.81.011 Jun 16
5M37:24Mizuno Endure 24 Hour4.81.311 Jun 16
5M37:44Mizuno Endure 24 Hour4.81.611 Jun 16
10K42:26Bupa London 10,0000.60.625 May 15
HM90:59Wokingham Half Marathon0.4-0.58 Feb 15
HM1:51:21Steyning Stinger Half Marathon1.57.66 Mar 16
12.5M1:52:13Beast Sep 15
10K43:46Capital Runners Bushy Park 10K1.50.919 Oct 14
10K41:22Yateley 10K Series0.7-3.04 Jun 14
HM1:55:26Steyning Stinger Half Marathon3.00.03 Mar 13
10K44:27Yateley 10K Series1.00.05 Jun 13
10K43:45Yateley 10K Series0.8-1.53 Jul 13
10K43:49Yateley 10K Series0.6-0.57 Aug 13
12.5M1:59:26The Beast Sep 13
HM1:54:34Steyning Stinger Half Marathon1.56.02 Mar 14
12.5M2:20:58The Beast Aug 14

Order By:

XC37:08Thames Valley League28 Nov 10
XC41:39Thames Valley League12 Dec 10
XC42:38Thames Valley League2 Jan 11
XC39:04Thames Valley League9 Jan 11
XC40:42Thames Valley League23 Jan 11
XC41:58Thames Valley League11 Nov 12
XC40:06Thames Valley League25 Nov 12
XC44:03Thames Valley League9 Dec 12
XC48:14Thames Valley League23 Dec 12
XC41:23Thames Valley League13 Jan 13
XC42:30Thames Valley League24 Feb 13
XC38:18Thames Valley League24 Nov 13
XC42:41Thames Valley League8 Dec 13
XC37:49Thames Valley League12 Jan 14
XC44:19Thames Valley League19 Jan 14
XC34:25Thames Valley League2 Feb 14
XC40:15Thames Valley League9 Nov 14
XC38:46Thames Valley League23 Nov 14
XC42:04Thames Valley League30 Nov 14
XC35:29Thames Valley League21 Dec 14
XC41:50Thames Valley League11 Jan 15
XC43:36Thames Valley League18 Jan 15
XC38:52Thames Valley League1 Feb 15
XC40:03Thames Valley League15 Nov 15
XC38:13Thames Valley League22 Nov 15
XC45:53Thames Valley League13 Dec 15
XC42:38Thames Valley League17 Jan 16
XC41:38Thames Valley League24 Jan 16
XC40:53Thames Valley League7 Feb 16
XC38:48Thames Valley League13 Nov 16
XC41:11Thames Valley League4 Dec 16
XC34:31Thames Valley League18 Dec 16
XC42:54Thames Valley League15 Jan 17
XC40:43Thames Valley League22 Jan 17
XC40:16Thames Valley League29 Jan 17
XC41:35Thames Valley League5 Feb 17
XC40:35Thames Valley League12 Nov 17
XC41:36Thames Valley League3 Dec 17
XC42:11Thames Valley League14 Jan 18
XC43:49Thames Valley League21 Jan 18
XC44:19Thames Valley League4 Feb 18