Andrew Kershaw
Southport Waterloo
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

9.1K32:53Mid Lancs League4.2-2.430 Oct 21+1
12.1K48:25Merseyside County Championships6.2-1.08 Jan 22+2
3.9K13:04Northern Counties Men's 12-Stage Relays1.8-0.227 Mar 22+3
9.8K34:12British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues)1.5-1.227 Nov 21+4
13.5K51:13Start Fitness Northern Counties Championships2.90.029 Jan 22+5
12.9K50:43ECCA Saucony English National Championships6.9-1.422 Feb 20
12K53:33ECCA Saucony English National Championships8.81.026 Feb 22
12.3K47:39Northern Counties Championships6.4-1.425 Jan 20
11.2K44:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.8-0.27 Mar 20
9.8K35:55British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues)4.7-1.423 Nov 19
12K46:42Merseyside County Championships6.0-0.84 Jan 20
5K16:38Even Splits 5K Race Series0.80.026 May 21
8002:01.7North of England League Division 2W0.40.516 Jun 19
12K43:24ECCA Saucony English National Championships2.7-0.323 Feb 19
4.8M28:25PECO League4.2-0.210 Feb 19
9.8K33:14Mid Lancs League0.30.112 Jan 19
12K44:26Merseyside County Championships2.50.85 Jan 19
15004:06.56BMC Gold Standard Races0.50.224 Jul 18
15004:07.78BMC Regional Races1.2-0.314 Jun 18
9.8K34:58British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.81.524 Nov 18
8001:58.65Trafford AC Grand Prix Open0.1-1.012 Jun 18
10K36:04Edinburgh University Braid Hills Open0.91.717 Nov 18
5K16:12Mid Cheshire 5K0.3-0.223 Aug 18
10K36:25Ribble Valley 10K0.62.430 Dec 18
8002:01.7North of England League Division 3WC0.40.03 Jun 18
12K45:13ECCA Saucony English National Championships5.9-3.124 Feb 18
15004:22.3North of England League Division 3WC1.8-2.33 Jun 18
10K33:37Isle of Man Easter Festival of Running 10K1.1-2.230 Mar 18
12K44:53Northern Counties Championships5.1-2.527 Jan 18
12K50:01CAU Inter County Championships (Inc British Athletics Cross Challenge)8.7-1.810 Mar 18
11.9K43:11Merseyside County Championships4.2-2.86 Jan 18
9.8K36:01British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.3-2.025 Nov 17
5K16:39Wavertree Mystery 5K Series1.2-0.97 Sep 17
5K16:44Alder Hey Halewood 5K Series1.2-0.72 Sep 17
5K16:56Alder Hey Halewood 5K Series1.0-0.11 Apr 17
6.5K26:26Northern Counties Men's 6-Stage Relays1.06.616 Sep 17
9.8K34:48British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)3.1-1.828 Nov 15
8001:57.3North of England League Division 3W0.8-0.312 Jul 15
8001:55.59Trafford AC Grand Prix0.2-0.630 Jun 15
10K34:22Age UK Leeds Abbey Dash 10K1.0-1.615 Nov 15
7.8K30:10Northern Championships4.60.530 Jan 16
15004:07.12Trafford AC Grand Prix0.51.221 Jul 15
8001:58.2Merseyside County Schools' Championships0.40.013 Jun 15
8001:58.6North of England League Division 3W0.50.06 Jun 15
15004:00.52BMC Gold Standard Races0.30.09 Jun 15
5K17:00North West Road Relays2.3-1.812 Sep 15
8001:59.82Trafford AC Grand Prix0.20.719 May 15
15004:06.4Merseyside County Championships0.21.023 May 15
5K16:46MerseyVend North West 5K Grand Prix0.80.05 Sep 15
15004:16.54Trafford AC Grand Prix1.31.35 May 15
Mile4:49.1Southport Waterloo Open0.83.85 Sep 15
8001:56.90Trafford Grand Prix0.3-0.822 Jul 14
15004:02.07Trafford Grand Prix0.60.012 Aug 14
8002:00.3North of England League Division 4W0.80.29 Aug 14
8001:58.7North of England League Division 4W0.8-2.113 Jul 14
6.7K23:11British Athletics Cross Challenge (inc European Trials)1.00.029 Nov 14
7.5K33:12Merseyside County Championships1.09.89 Jan 16
5.8K21:35Northern Championships3.60.525 Jan 14
8002:07.0North of England League Division 3W0.80.35 May 13
15004:10.70Trafford Grand Prix (Distance & Throws only)0.8-1.021 Aug 12
8002:04.4Mid Lancashire League1.6-1.511 Aug 12
8002:04.8Mid Lancashire League Medal Meeting0.50.025 Aug 12
8002:03.9Mid Lancashire League0.5-0.621 Jul 12
Mile4:39.0Southport Waterloo Open0.80.31 Sep 12
15004:13.07Trafford Grand Prix inc. Northern U20 Championships0.6-1.310 Jul 12
30009:25.19Trafford Grand Prix (Distance & Throws only)1.00.624 Jul 12
5.4K18:36North West Relay Championships1.00.215 Sep 12
30009:32.59Northern U15/U17/U20 Championships0.61.515 Jul 12
15004:26.0Merseyside Schools' Championships0.70.416 Jun 12
15004:27.2McCain Young Athletes' League Division Northern 1NW0.80.417 Jun 12
8002:09.2Mid Lancashire League0.00.72 Jun 12
30009:39.45Trafford Grand Prix (Distance & Throws only)0.60.929 May 12
30009:40.9McCain Young Athletes' League Division Northern 1NW0.61.020 May 12
8002:10.9McCain Young Athletes' League Division Northern 1NW0.21.06 May 12
30009:49.95Merseyside County Championships1.01.212 May 12
3K11:15McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.213 Mar 10
15005:04.7Wigan Harriers Spring Open2.21.428 Mar 10
8002:19.9Warrington Open0.90.017 Apr 10
8002:24.9McCain UK Young Athletes League Northern 1 SW - Match A0.81.52 May 10
15004:49.1Merseyside County Championships1.00.58 May 10
8002:20.2McCain UK Young Athletes League Northern 1 SW - Match B0.80.216 May 10
15004:50.0Mid Lancashire League1.30.322 May 10
8002:20.20Northern Athletics U15/U17 Championships1.3-0.330 May 10
15004:43.0Merseyside Schools Championships0.8-0.112 Jun 10
8002:16.58McCain UK Young Athletes League Northern 1 SW0.7-0.820 Jun 10
15004:46.0Mid Lancashire League1.2-0.126 Jun 10
15004:41.4McCain UK Young Athletes League Northern 1 SW0.6-0.218 Jul 10
8002:17.1Mid Lancashire League0.3-0.224 Jul 10
15004:47.2Mid Lancashire League0.80.47 Aug 10
15004:49.3Trafford Open Medal Meeting0.80.730 Aug 10
300010:33.8Southport Waterloo Open0.61.54 Sep 10
5K18:56Blackpool Autumn 5K2.0-1.312 Sep 10
3K9:20North West Relays 3K-1.2-1.518 Sep 10
3K10:20Mid Lancs League2.0-0.827 Nov 10
8002:11.0Warrington Open0.0-1.63 Apr 11
15004:27.64Trafford AC Young Athletes' Medal Meeting0.00.110 Apr 11
8002:08.6Mid Lancashire League1.0-1.730 Apr 11
15004:22.85Trafford Grand Prix0.3-0.23 May 11
15004:36.4McCain Young Athletes League Northern 1 SW Division0.81.28 May 11
15004:36.35Merseyside County Championships1.70.314 May 11
8002:14.2McCain Young Athletes League Northern 1 SW Division0.80.822 May 11
15004:24.39Trafford Grand Prix0.10.231 May 11
15004:34.3McCain Young Athletes League Northern 1 SW Division0.61.15 Jun 11
15004:34.6Merseyside County Schools' Championships0.90.911 Jun 11
8002:09.0McCain Young Athletes League Northern 1 SW Division0.5-0.419 Jun 11
8002:07.2Mid Lancashire League Division0.0-0.425 Jun 11
15004:20.26ESAA English Schools' Championships0.5-0.31 Jul 11
8002:06.8Trafford Grand Prix inc Northern U20 3000m Championships0.2-0.312 Jul 11
8002:08.3Mid Lancashire League0.40.023 Jul 11
15004:23.68Trafford Grand Prix0.40.426 Jul 11
15004:24.08England Athletics U15/U17 Championships0.80.020 Aug 11
15004:24.8Mid Lancashire League Final0.60.327 Aug 11
3.5K11:45North West Counties Relays (3.5K)-1.6-0.717 Sep 11
3K9:56Northern Road Relay Championships 3K0.02.624 Sep 11
3K10:23McCain UK Cross Challenge Series (inc European Trials)2.81.526 Nov 11

Order By:

XC11:07Mid Lancashire League16 Jan 10
XC11:32Northern Cross Country Championships23 Jan 10
XC9:42Mid Lancs League13 Feb 10
XC12:28English National Championships27 Feb 10
XC11:27Mid Lancs League6 Mar 10
XC14:12Mid Lancs League30 Oct 10
XC16:29Mid Lancashire League13 Nov 10
XC13:51Merseyside County Championships8 Jan 11
XC14:48Mid Lancs League22 Jan 11
XC16:29Northern Cross Country Championships29 Jan 11
XC14:10Mid Lancs League12 Feb 11
XC19:00English National Championships19 Feb 11
XC16:45CAU Inter County Championships5 Mar 11
XC11:12Mid Lancs League12 Mar 11
XC14:36ESAA English Schools' Championships19 Mar 11
XC15:15Mid Lancs League29 Oct 11
XC16:25ESAA Schools Cup Final3 Dec 11
XC15:56Mid Lancs League10 Dec 11
XC14:13Merseyside County Championships7 Jan 12
XC13:59Mid Lancs League14 Jan 12
XC15:47Northern Championships28 Jan 12
XC13:05Mid Lancs League11 Feb 12
XC16:06English National Championships25 Feb 12
XC16:08Mid Lancs League3 Mar 12
XC15:37CAU Inter County Championships10 Mar 12
XC22:17ESAA English Schools' Championships17 Mar 12
XC21:49Mid Lancs League6 Oct 12
XC19:23Merseyside County Championships5 Jan 13
XC21:26Northern Championships26 Jan 13
XC17:08Merseyside Schools' Championships2 Feb 13
XC21:45Mid Lancs League9 Feb 13
XC21:50English National Championships23 Feb 13
XC17:23Mid Lancs League2 Mar 13
XC19:37CAU Inter County Championships9 Mar 13
XC18:05Merseyside County Championships4 Jan 14
XC17:03Mid Lancs League8 Feb 14
XC31:39Mid Lancs League15 Nov 14
XC33:41Liverpool & District League13 Dec 14
XC28:47Merseyside County Championships3 Jan 15