Name:
Ian Spencer
Gender:
Male
Club:
Steel City
Age Group:
V55
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14.7
73538

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun23:47Millhouses parkrun # 92.0-1.54 Jan 20+
parkrun25:20Cusworth Hall parkrun # 193.8-0.515 Feb 20+
parkrun26:24Graves parkrun # 3875.4-0.328 Dec 19+
parkrun24:19Millhouses parkrun # 61.8-0.314 Dec 19+
parkrun24:21Rother Valley parkrun # 2981.50.018 Jan 20+
parkrun24:17Bakewell parkrun # 1081.30.18 Feb 20
parkrun24:54Millhouses parkrun # 42.50.030 Nov 19
parkrun24:48Poolsbrook parkrun # 2031.90.41 Feb 20
parkrun24:20Rother Valley parkrun # 2921.20.37 Dec 19
parkrun25:08Rother Valley parkrun # 2941.51.421 Dec 19
parkrun26:11Graves parkrun # 3923.21.625 Jan 20
parkrun26:20Rotherham parkrun # 3244.01.09 Nov 19
parkrun25:34Bakewell parkrun # 951.81.916 Nov 19
3.507M24:40Dam Flask Relays (Inc South Yorkshire Championships)2.7-5.626 Jun 18
parkrun25:17Rother Valley parkrun # 2861.71.55 Oct 19
parkrun26:10Hillsborough parkrun # 3442.81.928 Sep 19
parkrun26:05Clumber Park parkrun # 3162.62.07 Sep 19
parkrun26:53Sheffield Hallam parkrun # 4752.43.529 Feb 20
parkrun26:29Clumber Park parkrun # 3222.23.119 Oct 19
parkrun26:59Skipton parkrun # 3312.04.123 Nov 19
parkrun26:47Rother Valley parkrun # 3051.24.67 Mar 20
parkrun27:05Glossop parkrun # 1883.03.331 Aug 19
parkrun27:17Sheffield Hallam parkrun # 4582.44.22 Nov 19
parkrun26:54Hillsborough parkrun # 3462.13.912 Oct 19
HM2:03:37Retford Half Marathon0.75.38 Mar 20
parkrun27:49Bakewell parkrun # 1091.75.722 Feb 20
parkrun28:40Penistone parkrun # 174.24.617 Aug 19
parkrun27:29Concord parkrun # 4521.85.121 Sep 19
parkrun25:34Rother Valley parkrun # 2602.01.79 Mar 19
parkrun25:11Bakewell parkrun # 591.11.92 Mar 19
parkrun28:18Graves parkrun # 3743.15.114 Sep 19
parkrun30:20Concord parkrun # 4575.26.026 Oct 19
parkrun27:02Rother Valley parkrun # 2801.05.224 Aug 19
parkrun29:51Concord parkrun # 4663.66.925 Dec 19
parkrun25:03Rother Valley parkrun # 2580.22.623 Feb 19
parkrun26:12Poolsbrook parkrun # 1481.83.019 Jan 19
parkrun28:01Concord parkrun # 4382.65.215 Jun 19
parkrun28:40Sheffield Castle parkrun # 3062.66.23 Aug 19
parkrun27:31Hillsborough parkrun # 3133.33.79 Feb 19
parkrun24:52Rother Valley parkrun # 2371.31.815 Sep 18
parkrun29:02Concord parkrun # 4432.66.720 Jul 19
parkrun30:17Rother Valley parkrun # 3072.48.224 Jul 21
10K52:14Asda Foundation Sheffield 10K0.62.923 Sep 18
parkrun23:31Bakewell parkrun # 131.2-0.614 Apr 18
10K49:58Askern 10K0.51.016 May 18
parkrun26:35Humber Bridge parkrun # 2333.02.410 Nov 18
parkrun28:21Sheffield Hallam parkrun # 4421.86.522 Jun 19
parkrun24:55Hillsborough parkrun # 2693.5-0.331 Mar 18
parkrun25:45Concord parkrun # 3794.40.25 May 18
parkrun28:47Penrith parkrun # 2771.87.110 Aug 19
parkrun26:51Concord parkrun # 4181.64.326 Jan 19
parkrun29:58Graves parkrun # 3614.36.48 Jun 19
parkrun24:35Rother Valley parkrun # 2280.91.716 Jun 18
parkrun24:05Rother Valley parkrun # 2250.21.519 May 18
parkrun26:33Concord parkrun # 3963.03.01 Sep 18
parkrun25:06Hillsborough parkrun # 2614.0-0.527 Jan 18
parkrun25:30Poolsbrook parkrun # 1271.23.08 Sep 18
parkrun27:08Sheffield Hallam parkrun # 4172.43.98 Dec 18
parkrun24:14Bakewell parkrun # 71.80.124 Feb 18
parkrun25:25Rotherham parkrun # 2542.41.79 Jun 18
parkrun26:23Sheffield Hallam parkrun # 4101.53.620 Oct 18
parkrun27:24Concord parkrun # 4023.63.213 Oct 18
parkrun29:08Hillsborough parkrun # 3124.25.32 Feb 19
parkrun27:39Graves parkrun # 3323.43.83 Nov 18
parkrun28:42Graves parkrun # 3434.04.812 Jan 19
parkrun28:29Rother Valley parkrun # 2740.67.96 Jul 19
parkrun28:28Doncaster parkrun # 2961.07.525 May 19
parkrun29:22Concord parkrun # 4332.87.011 May 19
parkrun24:31Rother Valley parkrun # 2131.70.817 Feb 18
5.25M50:22Handsworth Hobble 5.257.02.812 Jun 18
parkrun26:06Sheffield Castle parkrun # 2423.22.012 May 18
parkrun26:57Graves parkrun # 3143.63.130 Jun 18
parkrun27:50Graves parkrun # 3283.44.16 Oct 18
parkrun24:20Rother Valley parkrun # 2101.90.213 Jan 18
HM1:57:25Sheffield Half Marathon1.62.78 Apr 18
10K56:39Percy Pud 10K0.85.72 Dec 18
HM1:52:12Clowne Half Marathon1.50.826 Nov 17
10K55:27Holymoorside 10K3.32.813 May 18
parkrun26:21Sheffield Hallam parkrun # 4021.34.425 Aug 18
parkrun26:06Rother Valley parkrun # 2301.24.021 Jul 18
parkrun24:58Rother Valley parkrun # 2171.22.124 Mar 18
parkrun27:07Rother Valley parkrun # 2470.85.51 Dec 18
parkrun27:45Rother Valley parkrun # 2520.86.55 Jan 19
parkrun24:45Concord parkrun # 3483.2-0.37 Oct 17
parkrun24:30Rother Valley parkrun # 2071.50.99 Dec 17
parkrun24:34Hillsborough parkrun # 2422.6-0.116 Sep 17
parkrun27:18Graves parkrun # 2935.22.020 Jan 18
parkrun27:17Hillsborough parkrun # 2871.65.618 Aug 18
parkrun24:02Rother Valley parkrun # 1991.40.214 Oct 17
parkrun31:50Graves parkrun # 3583.59.718 May 19
parkrun27:15Clumber Park parkrun # 2601.85.44 Aug 18
parkrun26:48Bakewell parkrun # 270.95.528 Jul 18
parkrun23:50Rother Valley parkrun # 1891.6-0.45 Aug 17
parkrun25:45Hillsborough parkrun # 2562.42.223 Dec 17
HM2:13:07Worksop Halloween Half Marathon1.38.028 Oct 18
parkrun25:42Graves parkrun # 2803.41.230 Sep 17
parkrun26:04Concord parkrun # 3672.03.210 Feb 18
parkrun26:28Rother Valley parkrun # 2191.64.37 Apr 18
10K51:19Asda Foundation Sheffield 10K0.81.924 Sep 17
10K52:44Dewsbury 10K0.03.94 Feb 18
parkrun26:39Concord parkrun # 3712.24.010 Mar 18
parkrun24:15Rother Valley parkrun # 1871.20.822 Jul 17
parkrun25:11Concord parkrun # 3442.31.39 Sep 17
HM2:02:50Retford Half Marathon0.95.411 Mar 18
parkrun30:18Rother Valley parkrun # 2571.39.916 Feb 19
parkrun25:04Concord parkrun # 3382.41.029 Jul 17
HM2:18:24Clowne Half Marathon1.59.425 Nov 18
10K53:35Percy Pud 10K0.54.13 Dec 17
parkrun31:51Rother Valley parkrun # 2681.711.54 May 19
parkrun26:09Rother Valley parkrun # 2091.04.36 Jan 18
parkrun24:31Rother Valley parkrun # 1861.11.415 Jul 17
parkrun23:59Rother Valley parkrun # 1781.10.422 Apr 17
parkrun25:08Sheffield Hallam parkrun # 3462.61.010 Jun 17
parkrun26:12Graves parkrun # 2634.41.020 May 17
parkrun23:59Rother Valley parkrun # 1771.40.115 Apr 17
parkrun26:19Graves parkrun # 2753.02.626 Aug 17
parkrun25:30Concord parkrun # 3342.22.01 Jul 17
parkrun24:40Concord parkrun # 3132.8-0.14 Feb 17
parkrun25:15Rother Valley parkrun # 1811.72.127 May 17
parkrun23:42Rother Valley parkrun # 1660.90.128 Jan 17
parkrun24:45Hillsborough parkrun # 2181.81.11 Apr 17
parkrun24:40Rother Valley parkrun # 1741.61.125 Mar 17
parkrun24:16Rother Valley parkrun # 1651.60.421 Jan 17
parkrun24:11Rother Valley parkrun # 1681.40.511 Feb 17
3.7M29:52Dam Flask Relays (Inc South Yorkshire Championships)-0.13.127 Jun 17
parkrun23:38Sheffield Hallam parkrun # 3141.6-0.822 Oct 16
parkrun25:44Sheffield Castle parkrun # 1922.22.429 Apr 17
parkrun23:11Rother Valley parkrun # 1491.0-1.01 Oct 16
HM1:57:37North Lincolnshire Half Marathon0.93.57 May 17
parkrun23:33Sheffield Hallam parkrun # 3121.6-0.98 Oct 16
parkrun25:50Hillsborough parkrun # 2271.63.23 Jun 17
parkrun25:23Sheffield Castle parkrun # 1941.22.813 May 17
parkrun24:41Rother Valley parkrun # 1631.51.37 Jan 17
parkrun33:03Sheffield Hallam parkrun # 4191.912.822 Dec 18
parkrun27:03Concord parkrun # 3332.44.424 Jun 17
parkrun27:08Graves parkrun # 2464.62.414 Jan 17
HM2:04:19Plusnet Yorkshire Half Marathon2.04.99 Apr 17
parkrun24:06Sheffield Hallam parkrun # 3100.61.124 Sep 16
parkrun24:37Sheffield Hallam parkrun # 3042.40.213 Aug 16
HM1:57:09Worksop Half Marathon1.23.030 Oct 16
parkrun24:29Sheffield Hallam parkrun # 3051.21.220 Aug 16
parkrun24:39Sheffield Hallam parkrun # 3090.81.917 Sep 16
10K52:43Percy Pud 10K0.33.64 Dec 16
parkrun24:37Sheffield Hallam parkrun # 3021.41.216 Jul 16
parkrun23:53Sheffield Hallam parkrun # 2901.5-0.223 Apr 16
parkrun27:08Graves parkrun # 2433.04.031 Dec 16
HM2:04:04Retford Half Marathon0.76.112 Mar 17
parkrun25:00Rother Valley parkrun # 1471.22.110 Sep 16
parkrun24:47Rother Valley parkrun # 1421.21.76 Aug 16
parkrun33:52Graves parkrun # 3103.213.026 May 18
parkrun24:18Sheffield Hallam parkrun # 2951.01.028 May 16
parkrun24:49Concord parkrun # 2781.61.411 Jun 16
HM2:05:42Clowne Half Marathon1.95.520 Nov 16
10K52:07Asda Foundation Hull 10K0.82.619 Jun 16
parkrun25:35Sheffield Castle parkrun # 1462.61.74 Jun 16
parkrun23:12Sheffield Hallam parkrun # 2711.0-1.912 Dec 15
10K51:44Askern 10K0.42.618 May 16
parkrun24:06Sheffield Hallam parkrun # 2741.50.22 Jan 16
parkrun23:55Sheffield Hallam parkrun # 2681.5-1.021 Nov 15
parkrun25:09Sheffield Hallam parkrun # 2891.02.616 Apr 16
parkrun25:44Concord parkrun # 2811.03.62 Jul 16
parkrun24:02Sheffield Hallam parkrun # 2691.0-0.328 Nov 15
parkrun23:40Sheffield Hallam parkrun # 2591.0-1.819 Sep 15
parkrun23:57Sheffield Hallam parkrun # 2631.0-0.517 Oct 15
parkrun23:43Sheffield Hallam parkrun # 2621.0-0.910 Oct 15
parkrun25:25Sheffield Hallam parkrun # 2871.03.02 Apr 16
parkrun23:50Sheffield Hallam parkrun # 2611.0-0.73 Oct 15
parkrun25:17Sheffield Hallam parkrun # 2811.02.820 Feb 16
parkrun25:46Sheffield Hallam parkrun # 2861.03.626 Mar 16
parkrun24:06Sheffield Hallam parkrun # 2472.0-2.520 Jun 15
parkrun24:25Sheffield Hallam parkrun # 2581.5-0.912 Sep 15
parkrun24:57Sheffield Hallam parkrun # 2561.50.029 Aug 15
parkrun24:15Rother Valley parkrun # 961.0-0.74 Jul 15
parkrun25:00Sheffield Hallam parkrun # 2551.00.622 Aug 15
parkrun25:26Hillsborough parkrun # 1292.00.418 Jul 15
parkrun24:27Sheffield Hallam parkrun # 2461.0-0.813 Jun 15
parkrun25:03Sheffield Hallam parkrun # 2541.00.715 Aug 15
parkrun24:53Sheffield Hallam parkrun # 2451.00.06 Jun 15
parkrun24:21Sheffield Hallam parkrun # 2351.0-2.528 Mar 15
parkrun25:13Sheffield Hallam parkrun # 2441.00.530 May 15
parkrun25:21Sheffield Hallam parkrun # 2421.00.816 May 15
parkrun25:29Sheffield Hallam parkrun # 2341.0-0.521 Mar 15
parkrun25:11Sheffield Hallam parkrun # 2171.4-2.125 Oct 14
parkrun25:54Sheffield Hallam parkrun # 2281.00.217 Jan 15
parkrun26:17Sheffield Hallam parkrun # 2321.00.97 Mar 15
parkrun25:36Sheffield Hallam parkrun # 2161.5-1.818 Oct 14
parkrun25:32Sheffield Hallam parkrun # 2181.0-0.41 Nov 14
parkrun25:48Sheffield Hallam parkrun # 2151.0-1.311 Oct 14
parkrun25:58Sheffield Hallam parkrun # 2141.0-2.14 Oct 14
parkrun26:36Sheffield Hallam parkrun # 2131.0-2.627 Sep 14
parkrun27:36Sheffield Hallam parkrun # 2110.8-4.813 Sep 14
parkrun30:54Sheffield Hallam parkrun # 1981.00.07 Jun 14
parkrun31:09Sheffield Hallam parkrun # 1991.0-0.714 Jun 14
parkrun31:16Sheffield Hallam parkrun # 2001.0-0.521 Jun 14
parkrun30:17Sheffield Hallam parkrun # 2031.5-2.312 Jul 14

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