Name:
Andrew Smith
Gender:
Male
Club:
Pont-Y-Pwl
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:12Riverfront parkrun # 1033.0-1.91 Jan 19+
parkrun21:11Aberbeeg parkrun # 301.4-0.31 Jun 19+
parkrun22:13Pontypool parkrun # 2833.2-0.122 Jun 19+
2M12:57Torfaen Sprint Relay (4 x 2M)0.70.119 Jun 19+
parkrun22:41Pontypool parkrun # 2704.00.023 Mar 19+
parkrun23:00Pontypool parkrun # 2714.60.030 Mar 19
parkrun22:58Pontypool parkrun # 2813.80.88 Jun 19
10K41:40Torfaen Mic Morris 10K-2.10.814 Jul 19
5K21:03Cardiff Race for Victory 5K0.00.85 May 19
6.6M52:21Blade Runner 6.64.41.426 Jun 19
5M34:47Guy Fawkes 50.9-0.14 Nov 18
parkrun23:58Pontypool parkrun # 2754.61.827 Apr 19
7M55:42Kymin Dash 73.72.114 Apr 19
10K40:15Torfaen Mic Morris 10K-2.0-0.716 Sep 18
10K46:48Caerphilly 10K1.22.419 May 19
5K21:39Nos Galan Races1.01.031 Dec 18
9.6K44:34British Athletics Cross Challenge (Inc. Gwent League)3.30.113 Oct 18
parkrun22:17Pontypool parkrun # 2423.20.01 Sep 18
parkrun24:09Pontypool parkrun # 2793.03.825 May 19
4M26:58Rose Inn 4 Series0.9-1.012 Jun 18
8M61:19Lliswerry 80.3-0.627 Jan 19
4M27:35Rose Inn 4 Series1.2-0.210 Jul 18
parkrun21:57Pontypool parkrun # 2382.00.64 Aug 18
5K20:43Cardiff Race for Victory 5K (Inc Welsh Championships)0.5-2.76 May 18
6M44:39Hospice of the Valleys 62.0-1.122 Apr 18
4M28:07Rose Inn 4 Series0.90.78 May 18
7M55:28Kymin Dash 74.4-1.18 Apr 18
10K48:10Sorbrook 10K4.6-2.021 Jan 18
8.4M68:00Rack Raid 1003.6-1.63 Jun 18
parkrun22:56Pontypool parkrun # 2203.0-0.817 Mar 18
8M58:00Lliswerry 80.1-2.828 Jan 18
parkrun22:06Pontypool parkrun # 2052.6-2.018 Nov 17
parkrun22:02Pontypool parkrun # 1972.6-2.223 Sep 17
5M36:15Guy Fawkes 51.0-0.85 Nov 17
10K54:51Devauden 5K / 10K6.04.57 May 18
10K42:28Torfaen Mic Morris 10K-2.0-0.817 Sep 17
6M54:55Tintern Trot 66.06.35 Jul 18
5K22:37Nos Galan Races1.00.631 Dec 17
parkrun22:55Pontypool parkrun # 1993.0-0.97 Oct 17
5M48:14Forest of Dean Christmas Tree 56.09.116 Dec 18
9.765K59:14Start Fitness Gwent League6.09.12 Dec 18
9.6K43:13Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.00.714 Oct 17
4M28:29Rose Inn 4 Series0.5-0.68 Aug 17
parkrun22:58Pontypool parkrun # 1922.20.019 Aug 17
10K47:20Cardiff 10K1.00.83 Sep 17
parkrun25:04Newport parkrun # 3583.72.41 Jan 18
4M29:22Rose Inn 4 Series0.90.311 Jul 17
parkrun22:36Pontypool parkrun # 1841.40.110 Jun 17
5K21:51Cardiff Race for Victory 5K (Inc Welsh Championships)0.4-2.230 Apr 17
4M29:21Rose Inn 4 Series0.90.313 Jun 17
10K49:26Treforest 10K2.41.228 May 17
10K55:50Trellech Beacon Dash 10K5.23.922 Oct 17
4M29:37Rose Inn 4 Series0.80.89 May 17
parkrun22:47Riverfront parkrun # 101.2-1.825 Mar 17
5M47:05Christmas Tree 56.05.717 Dec 17
parkrun23:06Pontypool parkrun # 1702.0-3.04 Mar 17
6M48:00Parc Bryn Bach 62.00.123 Apr 17
parkrun23:18Riverfront parkrun # 180.82.020 May 17
10K47:53Cardiff Bay 10K0.6-0.22 Apr 17
parkrun23:39Penallta parkrun # 1001.22.23 Jun 17
parkrun24:21Pontypool parkrun # 1881.23.522 Jul 17
8M61:13Lliswerry 8-0.4-1.929 Jan 17
parkrun25:48Pontypool parkrun # 2021.06.428 Oct 17
parkrun24:15Pontypool parkrun # 1781.01.729 Apr 17
parkrun24:01Pontypool parkrun # 1761.01.315 Apr 17
5K23:39Nos Galan Races0.5-0.731 Dec 16
10K49:27Cardiff 10K0.50.011 Sep 16
1M12:59Mynyddislwyn Murder Mile6.00.03 Aug 18

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