Jenny Nash
East Cornwall
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

10K48:06Trepolpen Seythin 10K5.0-1.231 Mar 19+
HM1:44:13Imerys Half Marathon3.9-0.919 May 19+
10M72:54Granite Way 10 / 200.60.024 Mar 19+
4.9K22:50Charles Stanley Westward League6.0-1.23 Mar 19+
5K20:16Charles Stanley Westward League (Inc Devon County Championships)0.6-2.42 Dec 18+
10K49:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.4-0.29 Mar 19
4.99K21:52Cornwall County Championships (Inc Charles Stanley Westward League)3.5-1.911 Nov 18
5.69K27:12Charles Stanley Westward League5.0-0.110 Feb 19
5.34K23:49Charles Stanley Westward League3.2-1.17 Oct 18
6K28:21South West Veterans Championships5.60.628 Jan 18
5M35:32Falmouth Mob Match 51.41.326 Nov 17
5.9K26:00Westward League (Inc Devon County Championships)2.31.03 Dec 17
10K47:48Tavistock 10K5.6-0.112 Aug 17
5.2K25:59Westward League6.03.111 Feb 18
7M52:40Magnificent 72.91.416 Jul 17
4.9K21:38Westward League4.70.525 Mar 17
8K43:55CAU Inter County Championships (Inc British Athletics Cross Challenge)6.06.210 Mar 18
5.7K23:52South West Inter County Championships2.2-0.28 Jan 17
8K37:57CAU Inter County Championships (Inc British Athletics Cross Challenge)5.21.411 Mar 17
5.6K25:46Westward League (Inc Gliddon & Squire North Devon League)5.60.515 Jan 17
5K18:28Westward League-4.11.312 Feb 17
5M34:59Falmouth Mob Match 51.51.327 Nov 16
4.2M31:02St Michael's Mount Remembrance Run Nov 16
5K19:34Westward League (Inc Devon Championships)-1.61.24 Dec 16
5.2K23:31Westward League4.61.09 Oct 16
7.5M66:37Hameldown 7EVEN 7.51.510.025 Feb 18
8K37:10CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.912 Mar 16
5K20:53Frank Elford Sports Westward League1.60.714 Feb 16
7M50:33Tywardreath Trotter 73.40.025 Jul 15
7M55:00Race for Wildlife 75.02.06 Dec 15
10K48:14Trelissick 10K6.00.722 Aug 15
5M36:49Boconnoc 55.2-0.230 Jun 15
6M41:06Bude Lifeboat Run 61.6-0.110 Jun 15
HM1:41:52Imerys Half Marathon4.4-0.717 May 15
7M54:33Meet Your Max 76.00.617 Jun 15
5M33:21Cubert 50.00.82 Jun 15
10M77:33Great Lanhydrock 103.60.821 Jun 15
10M72:02An Res Hellys 101.8-0.629 Mar 15
10K42:36Ivybridge 10K0.60.89 May 15
8K31:12CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.5-0.27 Mar 15
1.1M6:14Tavistock Town Relays (4 x 1.1)2.00.017 Jul 14
10K45:57Newquay 10K1.00.03 Oct 10
5M35:32Seaton Valley 50.8-2.024 Oct 10
3K13:07Armada Network 3K Winter Series1.00.010 Nov 10
10K46:14Marazion 10K0.50.96 Feb 11
10M1:41:18Black Death 105.07.78 May 11
10K45:28Ivybridge 10K0.10.614 May 11
5M34:45Cubert 5-0.2-0.77 Jun 11
2.5M16:50Erme Valley Relays (4 x 2.5M)1.10.22 Jul 11
4M27:58Brooks Summer Turkey Trot0.9-0.113 Jul 11
10K44:08Newquay 10K0.9-0.52 Oct 11
7M48:54Tavy 72.4-3.023 Oct 11
10K41:2010 Km International De Taule-Morlaix-0.8-1.630 Oct 11
5M34:09Falmouth Mob Match 51.7-2.425 Nov 12
6M42:39Bude Lifeboat Run 61.6-0.412 Jun 13
11K56:38Meet Your Max 11K5.02.619 Jun 13
5M37:24Boconnoc 53.80.14 Jul 13
7M52:50Tywardreath Trotter 73.20.327 Jul 13
7M53:07Race For Wildlife 73.8-0.113 Oct 13
5M34:15Falmouth Mob Match 51.1-1.024 Nov 13
8K34:02Inter County Championships2.1-2.08 Mar 14
10K42:18Ivybridge 10K1.4-2.110 May 14
HM1:49:24Imerys Clay Country Half Marathon5.41.418 May 14
5M32:42Cubert 50.0-1.13 Jun 14
6M41:25Bude Lifeboat Run 61.80.011 Jun 14
7M54:25Meet Your Max 76.00.518 Jun 14
5M36:10Boconnoc 54.20.03 Jul 14
9.1M85:43The Scrooge Dec 14
9.1M96:07The Scrooge Dec 15

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