Name:
Lauren Hall
Gender:
Female
Club:
Aldershot, Farnham & District
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun17:20Conkers parkrun # 4562.4-0.226 Oct 19+
4.33K14:50ERRA Women's National 4-Stage Relays2.50.46 Oct 19+
500016:45.55BMC Grand Prix0.80.210 Aug 19+
30009:35.40Watford Open Graded Meeting0.8-0.54 Sep 19+
500016:45.08The 5000m Track Challenge0.40.627 Jul 19+
4.6K15:57Southern Women's 4-Stage Relays2.40.922 Sep 19
parkrun18:02Guildford parkrun # 3702.81.028 Sep 19
parkrun17:17Bushy Park parkrun # 7951.60.529 Jun 19
parkrun17:39Frimley Lodge parkrun # 4882.30.622 Jun 19
15004:33.83Watford Open Graded Meeting0.6-0.821 Aug 19
6K24:04Alton Sports Hampshire League6.01.69 Nov 19
30009:47.26Hampshire Grand Prix Open0.7-0.117 Jul 19
8K30:09ECCA Saucony English National Championships4.7-0.323 Feb 19
10K33:59Chichester Priory 10K0.2-0.33 Feb 19
8K29:13IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.80.319 Jan 19
15004:45.3UK Armed Forces Championships1.40.010 Jul 19
15004:45.48Army Inter-Corps & Individual Athletics Championships1.40.019 Jun 19
6.5K24:51Army Championships5.00.330 Jan 19
10K40:35CAU Inter County Championships (Inc British Athletics Cross Challenge)5.41.59 Mar 19
8.4K30:25Hampshire County Championships2.20.45 Jan 19
500018:05.83Southern Athletics League Division 2W1.22.719 May 19
parkrun18:28Guildford parkrun # 3354.40.21 Jan 19
8.1K28:11British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.90.324 Nov 18
parkrun17:40Woking parkrun # 2162.40.415 Dec 18
5K17:25Ipswich Building Society Twilight 5K-0.32.711 May 19
10K35:08Telford 10K0.30.89 Dec 18
parkrun17:16Conkers parkrun # 4111.10.925 Dec 18
parkrun17:48Bushy Park parkrun # 7632.60.51 Dec 18
10K35:42Age UK Leeds Abbey Dash 10K0.71.04 Nov 18
5.9K22:50Alton Sports Hampshire League5.20.810 Nov 18
6.09K21:34Alton Sports Hampshire League2.10.313 Oct 18
10K36:04Bank of Scotland Great Scottish 10K0.81.330 Sep 18
5K17:24Simplyhealth Great South Run 5K0.91.320 Oct 18
30009:49.80Watford Open Graded Meeting1.0-0.25 Sep 18
parkrun17:52Frimley Lodge parkrun # 4451.81.51 Sep 18
parkrun18:31Rushmoor parkrun # 2142.42.36 Oct 18
parkrun18:04Rushmoor parkrun # 2111.22.515 Sep 18
parkrun17:57Frimley Lodge parkrun # 4441.42.025 Aug 18
30009:47.97Watford Open Graded Meeting0.30.325 Jul 18
15004:35.31Watford Open Graded Meeting0.3-0.322 Aug 18
15004:44.38Inter Services Championships1.2-1.318 Jul 18
parkrun18:13Andover parkrun # 3464.00.016 Dec 17
6.26K21:50ECCC European Clubs Cross Country Championships1.20.64 Feb 18
8002:21.05Watford Open Graded Meeting0.40.08 Aug 18
300010:24.01Southern Athletics League Division 2W2.00.914 Apr 18
parkrun18:28Andover parkrun # 3385.0-0.421 Oct 17
300010:10.38Watford Open Graded Meeting1.11.04 Apr 18
parkrun18:15Andover parkrun # 3473.20.923 Dec 17
parkrun18:27Andover parkrun # 3503.60.91 Jan 18
8K31:31South of England AA Championships4.12.027 Jan 18
8.4K33:14Hampshire County Championships4.41.76 Jan 18
8.1K31:26British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.51.925 Nov 17
6K19:35Alton Sports Hampshire League-2.72.113 Jan 18
10K36:08Age UK Leeds Abbey Dash 10K0.41.85 Nov 17
parkrun18:44Salisbury parkrun # 1461.43.717 Feb 18
6.5K25:44Army Championships3.43.417 Jan 18
8K34:10ECCA Saucony English National Championships5.04.424 Feb 18
parkrun18:03Conkers parkrun # 3501.42.328 Oct 17
8K30:07ECCA Saucony English National Championships5.0-0.725 Feb 17
4.33K15:38ERRA Women's National 4-Stage Relays2.52.37 Oct 17
parkrun19:27Andover parkrun # 3591.55.13 Mar 18
6.4K22:39Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.03.314 Oct 17
parkrun17:41Frimley Lodge parkrun # 3693.2-0.318 Feb 17
5M30:31Overton 51.33.23 Sep 17
8K31:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.20.411 Mar 17
parkrun17:48Andover parkrun # 2993.6-0.521 Jan 17
8K29:43South of England AA Championships3.50.228 Jan 17
8.1K28:12British Athletics Cross Challenge (inc European Trials)1.8-0.626 Nov 16
7.95K28:07Hampshire County Championships1.90.07 Jan 17
10K36:37Great Ireland Run 10K1.01.79 Apr 17
6.09K22:20ECCC European Clubs Cross Country Championships3.80.65 Feb 17
10K34:07Age UK Leeds Abbey Dash 10K0.3-1.26 Nov 16
parkrun18:10Andover parkrun # 3052.61.34 Mar 17
parkrun17:29Rushmoor parkrun # 1302.10.324 Dec 16
HM77:44Great North Run1.7-1.411 Sep 16
parkrun17:53Andover parkrun # 2913.20.110 Dec 16
parkrun17:47Conkers parkrun # 3052.40.725 Dec 16
4.5K17:18Army Championships6.01.31 Feb 17
parkrun17:41Andover parkrun # 2853.0-1.029 Oct 16
5.6K21:10British Athletics Cross Challenge (Inc IAAF Permit)3.81.414 Jan 17
6K21:24Alton Sports Hampshire League2.20.53 Dec 16
parkrun18:22Andover parkrun # 2953.21.131 Dec 16
6.09K21:13Alton Sports Hampshire League1.30.512 Nov 16
parkrun17:33Andover parkrun # 2743.0-1.313 Aug 16
5K16:57Lakeside 5K Series1.0-0.624 Aug 16
7.1K28:25SIAB Schools International (Inc Home Countries International)3.23.825 Mar 17
parkrun17:46Andover parkrun # 2792.00.217 Sep 16
5K18:08Lacock 5K3.6-0.77 Aug 16
parkrun17:35Andover parkrun # 2771.80.03 Sep 16
10K34:57Vitality London 10,0000.6-1.530 May 16
parkrun17:40Andover parkrun # 2821.00.98 Oct 16
500017:12.33CAU Inter-County Championships (Inc England Athletics Senior Championships)0.90.031 Jul 16
5K17:09Lakeside 5K Series1.2-0.429 Jun 16
parkrun17:46Andover parkrun # 2701.60.616 Jul 16
500017:06.72Inter Services Championships0.40.313 Jul 16
parkrun18:01Andover parkrun # 2672.20.525 Jun 16
8M49:52Hungerford Harey 82.41.019 Jun 16
parkrun17:44Andover parkrun # 2691.20.99 Jul 16
parkrun18:11Andover parkrun # 2711.61.523 Jul 16
parkrun17:46Winchester parkrun # 1631.6-0.421 May 16
300010:09.4Sweatshop Southern Athletics League Division 3SW1.2-0.618 Jun 16
parkrun17:44Andover parkrun # 2641.20.94 Jun 16
parkrun18:24Andover parkrun # 2591.51.130 Apr 16
parkrun19:01Andover parkrun # 2533.00.919 Mar 16
parkrun18:57Andover parkrun # 2513.00.85 Mar 16
parkrun19:20Andover parkrun # 2454.00.623 Jan 16
8K32:56South of England Championships4.91.130 Jan 16
10K37:04Age UK Leeds Abbey Dash 10K1.00.315 Nov 15
300010:38.3Sweatshop Southern Athletics League Division 3SW0.61.816 Apr 16
8K34:44ECCA Saucony English National Championships6.02.327 Feb 16
5K20:37Alton Sports Hampshire League5.91.316 Jan 16
10M61:37Morrisons Great South Run 100.60.925 Oct 15
6K23:53Alton Sports Hampshire League5.20.17 Nov 15
5M31:31Exbury Gardens 50.63.43 Apr 16
8.1K31:50British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.61.528 Nov 15
5K19:05Halloween 5K3.20.831 Oct 15
parkrun19:54Andover parkrun # 2374.01.712 Dec 15
500017:45.31CAU Inter-County Championships (Inc England Athletics Senior Championships)1.3-0.12 Aug 15
10K36:00Bupa London 10,0000.6-0.425 May 15
10M61:48New Forest 101.00.612 Jul 15
5K17:44Lakeside 5K Series0.60.529 Jul 15
500017:43.84Inter Services Athletics Championships0.60.58 Jul 15
5K17:35Lakeside 5K Series0.50.327 May 15
300010:13.50Wiltshire County Championships0.6-0.823 May 15
5K18:04Lakeside 5K Series1.00.929 Apr 15
8K33:09ECCA Saucony English National Championships5.90.421 Feb 15
10K35:50Leeds Abbey Dash 10K0.3-2.616 Nov 14
parkrun18:22Conkers parkrun # 1971.01.525 Dec 14
10K37:59Admiral Swansea Bay 10K0.9-1.021 Sep 14
3.851K13:56Southern Women's 4 Stage Relays2.1-1.120 Sep 14
10K38:17Wilne 10K (Inc Midland Champs)0.6-0.47 Sep 14
4.315K16:09ERRA Women's National 4 Stage Relays2.3-0.14 Oct 14
10K38:31Portsmouth D-Day 10K1.4-1.08 Jun 14
500018:18.89Army Inter Corps0.8-2.421 May 14
10K39:38Bupa Great Manchester 10K1.4-2.218 May 14
500019:03.6Inter Services Championships1.00.69 Jul 14
15005:46.59RAF Invitation0.50.016 Feb 11
5K21:24University of Birmingham 5K0.40.016 Oct 11
HM1:40:57Bupa Birmingham Half Marathon0.80.023 Oct 11
parkrun21:18Cannon Hill parkrun # 991.0-1.221 Jul 12
parkrun21:20Cannon Hill parkrun # 1021.4-1.311 Aug 12
parkrun20:03Cannon Hill parkrun # 1231.0-3.55 Jan 13
15005:10.47Army Inter Unit Team Finals0.6-5.219 Jun 13
parkrun21:11Lloyd parkrun # 1615.0-2.72 Nov 13
parkrun19:28Fulham Palace parkrun # 151.5-2.725 Jan 14
15005:07.10RAF Invitation0.5-0.912 Feb 14
300011:00.18RAF Invitation Meeting1.0-0.726 Apr 14
10K40:23Southbourne Fast & Flat 10K1.8-1.927 Apr 14
300010:51.90Wiltshire County Championships0.61.124 May 14
parkrun19:44Rushmoor parkrun # 82.01.05 Jul 14

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