Name:
Dave Copland
Gender:
Male
Club:
Ipswich TC
Age Group:
V55
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun20:56Ipswich parkrun # 4404.0-2.02 Jul 22+1
parkrun20:46Oriam parkrun # 622.6-1.06 Aug 22+2
parkrun21:01Ipswich parkrun # 4443.2-1.130 Jul 22+3
5M33:25Framlingham Friday 51.4-0.910 Jun 22+4
parkrun21:23Brentwood parkrun # 2825.5-2.65 Mar 22+5
parkrun20:40Alton Water parkrun # 273.0-1.614 May 22
HM91:38Bungay Black Dog Half Marathon1.0-1.010 Apr 22
10K42:22Stephen Williams 10K1.8-1.022 May 22
parkrun20:37Ipswich parkrun # 4303.2-1.916 Apr 22
parkrun20:58Ipswich parkrun # 4333.4-1.47 May 22
parkrun20:30Ipswich parkrun # 4322.8-1.730 Apr 22
7M48:37Stowmarket Striders Scenic 71.00.313 Nov 22
parkrun21:28Ipswich parkrun # 4472.80.23 Sep 22
parkrun21:35Ipswich parkrun # 4453.20.120 Aug 22
parkrun21:48Ipswich parkrun # 4433.60.123 Jul 22
parkrun20:42Ipswich parkrun # 4282.8-1.32 Apr 22
parkrun20:07Oxford parkrun # 4542.0-1.712 Mar 22
parkrun21:49Alton Water parkrun # 403.20.513 Aug 22
parkrun20:30Ipswich parkrun # 4144.0-2.925 Dec 21
HM91:46Robert Tomlinson Half Marathon0.4-0.420 Mar 22
10K43:46Suffolk County Championships3.9-1.79 Jan 22
parkrun20:21Colby parkrun # 3152.0-1.226 Mar 22
5M36:00Suffolk Winter League5.1-1.523 Jan 22
HM94:40Brightlingsea May The Fourth 10K / Half-Marathon / Marathon / Ultra10.0-6.14 May 19
parkrun21:11Ipswich parkrun # 4124.4-1.911 Dec 21
parkrun21:00Ipswich parkrun # 4233.0-0.926 Feb 22
7.5K30:37Suffolk Winter League1.8-1.95 Dec 21
5.6M38:43Suffolk Winter League3.4-1.87 Nov 21
parkrun20:52Ipswich parkrun # 4064.4-2.630 Oct 21
parkrun19:58Vogrie parkrun # 1503.2-3.228 Aug 21
parkrun20:30Ipswich parkrun # 4043.2-2.116 Oct 21
5M33:40Hadleigh 51.8-1.021 Nov 21
parkrun20:37Colby parkrun # 2953.0-1.72 Oct 21
parkrun20:45Ipswich parkrun # 3775.6-3.221 Dec 19
parkrun20:18Ipswich parkrun # 3893.2-1.729 Feb 20
10K42:28Framlingham 10K1.8-0.95 Sep 21
parkrun20:49Ipswich parkrun # 4003.0-1.318 Sep 21
10M69:55Tarpley 101.8-0.323 Feb 20
5M35:48Suffolk Winter League4.9-0.71 Mar 20
parkrun20:13Ipswich parkrun # 3873.0-1.715 Feb 20
parkrun20:40Ipswich parkrun # 3992.4-1.011 Sep 21
parkrun20:42Ipswich parkrun # 3913.2-0.914 Mar 20
parkrun20:58Ipswich parkrun # 3953.0-1.014 Aug 21
parkrun20:48Ipswich parkrun # 3804.1-1.61 Jan 20
parkrun20:21Ipswich parkrun # 3852.5-0.91 Feb 20
4.6M30:52Suffolk Winter League3.4-1.815 Dec 19
10K43:35Stephen Williams 10K2.4-0.418 Jul 21
parkrun21:55Ipswich parkrun # 3785.7-1.025 Dec 19
parkrun21:51Ipswich parkrun # 3943.20.67 Aug 21
parkrun20:51Felixstowe parkrun # 902.00.61 Jan 20
parkrun19:58Kesgrave parkrun # 2642.1-1.331 Aug 19
parkrun21:16Ipswich parkrun # 3614.4-1.010 Aug 19
10K42:12Ipswich Building Society Twilight 10K1.5-0.126 Jul 19
parkrun20:03Ipswich parkrun # 3462.70.120 Apr 19
parkrun20:43Ipswich parkrun # 3602.4-0.13 Aug 19
HM90:13Brentwood Half Marathon1.10.817 Mar 19
parkrun20:05Ipswich parkrun # 3432.50.330 Mar 19
parkrun20:01Ipswich parkrun # 3452.00.713 Apr 19
5M35:39Suffolk Winter League4.41.424 Mar 19
parkrun20:32Ipswich parkrun # 3353.40.32 Feb 19
8K36:10Suffolk Winter League4.52.217 Feb 19
4.5M29:44Suffolk Winter League1.11.710 Mar 19
parkrun21:05Ipswich parkrun # 3303.61.31 Jan 19
10M70:27Beccles Turkey Trot 101.32.39 Dec 18
parkrun21:13Ipswich parkrun # 3283.21.925 Dec 18
parkrun19:35Ipswich parkrun # 2973.0-1.219 May 18
parkrun20:34Felixstowe parkrun # 381.52.31 Jan 19
10K41:29Langham 10K0.91.69 Sep 18
5M41:13Suffolk Winter League9.42.74 Nov 18
HM89:22Bungay Black Dog Half Marathon1.00.58 Apr 18
parkrun19:49Ipswich parkrun # 2892.6-0.324 Mar 18
parkrun20:50Bury St Edmunds parkrun # 2612.02.411 Aug 18
parkrun20:27Ipswich parkrun # 2843.00.63 Feb 18
5M35:17Suffolk Winter League3.02.425 Mar 18
parkrun20:15Harwich parkrun # 1203.00.214 Oct 17
5M30:59Framlingham Friday 50.6-0.816 Jun 17
5M31:16Mike Todd Kirton Friday 51.3-1.22 Jun 17
5M31:15Great Bentley Friday 50.7-0.47 Jul 17
5M31:20Stowmarket Striders Friday 51.2-1.09 Jun 17
parkrun20:05Ipswich parkrun # 2592.40.426 Aug 17
HM88:47Bungay Black Dog Half Marathon2.1-1.32 Apr 17
parkrun19:12Cambridge parkrun # 3592.5-0.718 Feb 17
parkrun18:51Ipswich parkrun # 2391.2-1.58 Apr 17
parkrun21:43Ipswich parkrun # 2812.53.613 Jan 18
4.5M29:37Suffolk Winter League4.0-1.25 Mar 17
parkrun20:39Ipswich parkrun # 2246.0-1.225 Dec 16
5M37:32Suffolk Winter League8.10.719 Feb 17
parkrun22:44Ipswich parkrun # 2773.24.925 Dec 17
8K38:39Suffolk Winter League9.01.415 Jan 17
parkrun19:25Kesgrave parkrun # 1042.6-0.33 Sep 16
parkrun20:23Ipswich parkrun # 2252.41.931 Dec 16
parkrun19:41Brandon Country Park parkrun # 1822.50.327 Aug 16
parkrun19:17Ipswich parkrun # 1793.0-1.020 Feb 16
parkrun19:12Ipswich parkrun # 1772.0-0.26 Feb 16
parkrun20:17Ipswich parkrun # 1724.5-0.41 Jan 16
parkrun19:34Kesgrave parkrun # 681.01.61 Jan 16
parkrun20:27Ipswich parkrun # 1702.02.425 Dec 15
parkrun20:10Ipswich parkrun # 1532.51.329 Aug 15
10K39:29Breckland 10K1.00.34 May 15
parkrun18:21Ipswich parkrun # 1281.0-1.128 Feb 15
parkrun18:36Ipswich parkrun # 1271.0-0.521 Feb 15
parkrun18:41Kesgrave parkrun # 261.0-0.37 Mar 15
parkrun19:50Ipswich parkrun # 1204.00.01 Jan 15
parkrun19:04Kesgrave parkrun # 161.01.41 Jan 15
parkrun19:27Ipswich parkrun # 1181.02.225 Dec 14
parkrun19:26Ipswich parkrun # 684.0-0.81 Jan 14
parkrun18:58Ipswich parkrun # 841.01.226 Apr 14
parkrun19:00Ipswich parkrun # 831.01.319 Apr 14
parkrun19:37Ipswich parkrun # 664.0-0.425 Dec 13
parkrun19:46Upton Court parkrun # 811.02.928 Jun 14
parkrun18:48Preston Park parkrun # 401.00.925 Jan 14
parkrun19:47Ipswich parkrun # 653.50.421 Dec 13
parkrun18:23Ipswich parkrun # 321.00.027 Apr 13
parkrun18:52Ipswich parkrun # 361.50.525 May 13
HM82:21Great Bentley Half Marathon0.3-1.010 Feb 13
parkrun20:01Killerton parkrun # 1181.52.93 Aug 13
parkrun18:53Ipswich parkrun # 172.5-1.21 Jan 13
parkrun19:35Ipswich parkrun # 143.5-0.722 Dec 12
HM83:59Bungay Half Marathon0.80.010 Apr 11
20K79:15Adnams Great East Run 20K1.0-1.16 Nov 11
10M63:30Hadleigh 100.6-0.220 Nov 11
parkrun20:24Ipswich parkrun # 154.00.525 Dec 12

Order By:

EventTimeRaceDate
XC33:58Suffolk Winter League27 Feb 11
XC42:52Eastern AA Championships27 Nov 11
XC35:17Suffolk Winter League4 Mar 12
XC33:21Suffolk Winter League2 Dec 12
XC47:19Suffolk County Championships6 Jan 13
XC39:04Suffolk Winter League13 Jan 13
XC36:51Suffolk Winter League17 Feb 13
XC35:38Suffolk Winter League3 Mar 13
XC38:52Suffolk Winter League2 Feb 14
XC34:48Suffolk Winter League2 Mar 14
XC35:25Suffolk Winter League15 Feb 15
XC47:01Suffolk Winter League21 Feb 16
XC37:38Suffolk Winter League6 Mar 16
XC39:10Suffolk Winter League5 Nov 17
XC41:56Suffolk Winter League14 Jan 18
5MNTSuffolk Winter League18 Feb 18
XC31:39Suffolk Winter League11 Mar 18