6.8K | 32:28 | Midland Women's League Division 1 | 5.6 | -6.2 | 11 Jan 25 | +1 |
5.59K | 24:02 | BUCS Championship | 0.8 | -5.5 | 1 Feb 25 | +2 |
6K | 24:00 | Midland Counties Championships | -2.8 | -5.1 | 25 Jan 25 | +3 |
4.2M | 32:59 | Midland Women's League Division 1 | 8.2 | -2.9 | 10 Feb 24 | +4 |
2.5K | 9:47 | ECCA National Cross Country Relays | 4.2 | -2.4 | 4 Nov 23 | +5 |
4.33K | 17:05 | ERRA Women's National 4-Stage Relays | 2.9 | -4.7 | 7 Oct 23 | |
800 | 2:21.5 | Bromsgrove & Redditch AC 1 Hour | 0.0 | 0.2 | 26 May 23 | |
4M | 28:43 | Midland Women's League Division 1 | 4.4 | -2.9 | 2 Dec 23 | |
parkrun | 23:47 | Cannon Hill parkrun # 646 | 2.4 | 2.0 | 30 Nov 24 | |
800 | 2:24.9 | Hereford & Worcestershire County Schools' Championships | 0.6 | 0.5 | 10 Jun 23 | |
6K | 24:43 | CAU Inter County Championships (inc British Athletics Cross Challenge) | -0.5 | -1.2 | 9 Mar 24 | |
7K | 32:06 | Warwickshire / Worcestershire County Championships | 4.4 | -1.9 | 16 Dec 23 | |
6.8K | 28:49 | Midland Women's League Division 1 | 0.4 | -1.2 | 13 Jan 24 | |
800 | 2:27.5 | Midland Counties League Division 3 | 0.7 | 1.2 | 20 May 23 | |
6.56K | 32:35 | BUCS Cross Country Championships | 7.3 | -1.1 | 3 Feb 24 | |
6K | 27:06 | Midland Counties Championships | 3.1 | -0.9 | 27 Jan 24 | |
4.33K | 17:48 | Midland Counties Women's 4-Stage Relays | 2.5 | -2.6 | 23 Sep 23 | |
800 | 2:31.99 | Nuneaton Open Summer Special | 0.4 | 2.5 | 24 Jun 23 | |
1500 | 5:20.2 | Heart of England League Division 2 | 0.9 | 3.3 | 16 Jul 23 | |
800 | 2:30.43 | Worcestershire County Championships | 0.0 | 2.6 | 13 May 23 | |
3.16M | 20:26 | Midland Counties Women's 6-Stage Relays | 1.8 | -4.1 | 1 Apr 23 | |
4K | 17:00 | Hereford & Worcestershire County Schools' Championships | 6.6 | -5.0 | 2 Feb 23 | |
5.08K | 20:48 | ERRA Women's National 6-Stage Relays | 1.8 | -3.3 | 15 Apr 23 | |
4.5K | 19:18 | ESAA English Schools Championships | 4.2 | -2.6 | 18 Mar 23 | |
800 | 2:27.6 | Heart of England League - Division 3 | 1.4 | 0.5 | 31 Jul 22 | |
6.8K | 29:05 | Midland Women's League Division 1 | 2.3 | -2.7 | 14 Jan 23 | |
800 | 2:28.6 | UK Youth Development League Upper Midlands North/East C | 2.0 | 0.2 | 26 Jun 22 | |
4.2M | 32:22 | Midland Women's League Division 1 | 6.8 | -2.3 | 11 Feb 23 | |
800 | 2:29.24 | Nuneaton Harriers End of Season Open Event | 0.8 | 1.5 | 10 Sep 22 | |
800 | 2:25.78 | University of Birmingham Track & Field Festival | 0.5 | 0.9 | 9 Jul 22 | |
4.33K | 17:35 | Midland Counties Women's 4-Stage Relays | 2.9 | -3.5 | 24 Sep 22 | |
7K | 29:19 | Warwickshire / Worcestershire County Championships | 0.8 | -2.2 | 10 Dec 22 | |
6K | 28:40 | CAU Inter County Championships (inc British Athletics Cross Challenge) | 5.2 | -0.6 | 11 Mar 23 | |
4.2M | 29:34 | Midland Women's League Division 1 | 2.5 | -2.0 | 3 Dec 22 | |
parkrun | 21:28 | Arrow Valley parkrun # 475 | 1.8 | -1.3 | 31 Dec 22 | |
5K | 22:24 | Midland Counties Championships | 3.0 | -0.7 | 28 Jan 23 | |
6K | 29:23 | ECCA Saucony English National Cross Country Championships | 5.6 | 0.1 | 25 Feb 23 | |
800 | 2:31.2 | Hereford & Worcestershire Schools' Championships | 0.8 | 2.1 | 11 Jun 22 | |
parkrun | 21:13 | Arrow Valley parkrun # 461 | 1.2 | -1.2 | 17 Sep 22 | |
800 | 2:21.3 | Youth Development League Upper Midlands North/East D | 0.6 | -0.4 | 27 Jun 21 | |
parkrun | 21:29 | Arrow Valley parkrun # 457 | 0.6 | -0.1 | 20 Aug 22 | |
800 | 2:20.74 | Warwickshire, Hereford & Worcester & Northamptonshire Schools | 0.0 | -1.4 | 19 Jun 21 | |
800 | 2:23.1 | Midland League - West Mids (Central/East) | 0.6 | 0.1 | 20 Jun 21 | |
4.395K | 17:06 | ESAA English Schools Championships | -0.4 | -3.2 | 19 Mar 22 | |
1500 | 4:57.4 | Midland League - West Mids (Central/East) | 1.0 | 0.4 | 11 Jul 21 | |
1500 | 5:02.6 | Mike Lambert Memorial inc. Kidderminster & Stourport Athletic Club Summer Open | 1.5 | 0.6 | 8 Aug 21 | |
800 | 2:27.65 | Midland Counties U17/ U15 / U13 Championships | 0.6 | 1.3 | 21 Aug 21 | |
4K | 17:45 | West Midland Young Athletes' League | 5.4 | -3.2 | 20 Feb 22 | |
1500 | 4:57.4 | Bromsgrove & Redditch End of Season Competition | 0.6 | -0.1 | 17 Oct 20 | |
1500 | 5:08.3 | Youth Development League Upper Midlands North/East D | 2.0 | 0.9 | 25 Jul 21 | |
800 | 2:27.1 | Bromsgrove & Redditch Young Athlete Trials | 0.8 | 0.0 | 27 May 21 | |
800 | 2:27.85 | Worcestershire County Championships | 1.0 | 0.9 | 31 Jul 21 | |
1500 | 5:07.6 | Youth Development League Upper Midlands North/East D | 1.8 | 0.1 | 30 May 21 | |
5K | 22:01 | Midland Counties Championships | 3.8 | -3.4 | 29 Jan 22 | |
800 | 2:26.9 | Bromsgrove & Redditch AC Intra Club | 0.6 | 0.2 | 1 Sep 20 | |
5K | 21:14 | Midland Counties Age Group Championships | 1.2 | -2.4 | 26 Mar 22 | |
800 | 2:29.48 | Midland Counties U17/ U15 / U13 Championships | 0.6 | 1.8 | 21 Aug 21 | |
800 | 2:28.92 | Midland Open Competition | 0.7 | 0.6 | 30 Aug 20 | |
800 | 2:27.8 | Moulton Summer Inter Club Event | 0.2 | 0.8 | 12 Jun 21 | |
5.4K | 24:54 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.8 | -1.6 | 12 Mar 22 | |
4K | 17:43 | West Midland Young Athletes' League | 4.2 | -2.0 | 16 Jan 22 | |
3K | 12:22 | Midland Counties Relay Championships | 3.2 | 3.2 | 23 Oct 21 | |
3.7K | 14:37 | New Balance ESAA English Schools' Championships | 2.1 | -2.2 | 14 Mar 20 | |
4K | 15:12 | Hereford & Worcestershire County Schools' Championships | 0.8 | -2.7 | 1 Feb 20 | |
4K | 18:29 | West Midland Young Athletes' League | 6.6 | -2.6 | 14 Nov 21 | |
800 | 2:34.66 | Nuneaton Harriers End of Season Open Competition | 0.5 | 2.3 | 4 Oct 20 | |
parkrun | 21:49 | Arrow Valley parkrun # 411 | 3.5 | -2.4 | 4 Sep 21 | |
3.8K | 16:05 | Hereford & Worcestershire County Schools' Championships | 1.0 | -0.7 | 22 Jan 22 | |
4K | 17:39 | West Midland Young Athletes' League | 3.6 | -0.6 | 17 Oct 21 | |
800 | 2:29.04 | Warwickshire Open Graded Series | 0.7 | 0.6 | 7 Aug 19 | |
3.2K | 14:21 | West Midland Young Athletes' League | 7.2 | 1.9 | 17 Nov 19 | |
3.88K | 16:16 | ERRA National Young Athlete Relays | 1.1 | -0.2 | 9 Oct 21 | |
800 | 2:24.13 | ESAA Mason Trophy Schools Inter-County Championships | 0.1 | -0.2 | 15 Jun 19 | |
800 | 2:24.4 | UK Youth Development U13/U15 League Division Midland NE 1C | 0.0 | -1.2 | 18 May 19 | |
5K | 22:20 | Derby Runner League | 2.8 | 0.6 | 13 Dec 20 | |
800 | 2:28.4 | UK Youth Development U13/U15 League Division Midland NE 1C | 0.4 | 0.8 | 23 Jun 19 | |
3.8K | 15:23 | Warwickshire / Worcestershire County Championships | 1.2 | -0.4 | 4 Jan 20 | |
1500 | 5:03.20 | University of Birmingham Midweek Open Series | 0.3 | 1.0 | 3 Jul 19 | |
4K | 17:07 | West Midland Young Athletes' League | 0.2 | 0.5 | 5 Dec 21 | |
800 | 2:27.08 | BMC Regional Races | 0.2 | 0.5 | 21 May 19 | |
1500 | 5:06.2 | Heart of England League Division 2 | 0.5 | 1.2 | 16 Jun 19 | |
4.3K | 19:43 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 4.8 | 1.1 | 7 Mar 20 | |
parkrun | 21:17 | Arrow Valley parkrun # 385 | 2.2 | -0.9 | 9 Nov 19 | |
1500 | 5:09.8 | Heart of England League Division 2 | 0.7 | 1.4 | 7 Jul 19 | |
800 | 2:31.4 | Herefordshire & Worcestershire County Schools Championships | 1.0 | 0.9 | 8 Jun 19 | |
3.5K | 14:59 | Midland Counties Championships | 2.4 | 1.0 | 25 Jan 20 | |
3.88K | 16:58 | Midland Counties Young Athletes Relays | 1.4 | 1.3 | 25 Sep 21 | |
4.8K | 22:42 | ECCA Saucony English National Championships | 5.2 | 1.7 | 22 Feb 20 | |
3.88K | 15:46 | ERRA National Young Athlete Relays | 1.5 | -0.6 | 6 Oct 19 | |
800 | 2:28.9 | Worcestershire County Championships | 0.2 | -1.1 | 12 May 19 | |
800 | 2:36.0 | UK Youth Development U13/U15 League Division Midland NE 1C | 2.0 | -1.0 | 27 Apr 19 | |
3K | 12:38 | Midland Counties Relay Championships | 2.7 | 3.9 | 19 Oct 19 | |
3.88K | 16:02 | Midland Counties Young Athletes Relays | 1.6 | 0.0 | 21 Sep 19 | |
parkrun | 22:14 | Arrow Valley parkrun # 393 | 1.6 | 1.6 | 28 Dec 19 | |
800 | 2:36.3 | Heart of England League Division 2 | 1.0 | 2.2 | 2 Jun 19 | |
3K | 11:55 | New Balance ESAA English Schools' Championships | 2.9 | -2.3 | 16 Mar 19 | |
parkrun | 21:26 | Arrow Valley parkrun # 371 | 1.3 | 0.3 | 3 Aug 19 | |
2.84K | 10:46 | Hereford & Worcestershire County Schools' Championships | 1.0 | -2.2 | 19 Jan 19 | |
parkrun | 21:50 | Arrow Valley parkrun # 366 | 2.0 | 0.4 | 29 Jun 19 | |
parkrun | 20:37 | Arrow Valley parkrun # 353 | 0.9 | -1.7 | 30 Mar 19 | |
4K | 16:56 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 3.6 | -1.8 | 9 Mar 19 | |
4K | 17:38 | Midland Counties Championships | 5.8 | -2.3 | 26 Jan 19 | |
3.2K | 12:24 | West Midland Young Athletes' League | 0.9 | -1.6 | 10 Feb 19 | |
3.2K | 13:19 | West Midland Young Athletes' League | 4.9 | -2.5 | 9 Dec 18 | |
parkrun | 21:24 | Arrow Valley parkrun # 356 | 1.4 | 0.2 | 20 Apr 19 | |
4K | 17:33 | ECCA Saucony English National Championships | 4.4 | -1.1 | 23 Feb 19 | |
3.5K | 14:46 | Dave Sunderland Schools Inter County | 4.2 | -2.2 | 8 Dec 18 | |
parkrun | 21:44 | Arrow Valley parkrun # 334 | 2.7 | -1.3 | 24 Nov 18 | |
3.2K | 13:07 | West Midland Young Athletes' League | 2.0 | -0.3 | 14 Oct 18 | |
800 | 2:32.1 | Welsh Athletics Endurance Open | 0.0 | -1.0 | 30 May 18 | |
800 | 2:37.4 | UK Youth Development U13/U15 League Division Midland NE 1D | 0.5 | 0.9 | 17 Jun 18 | |
3.2K | 14:51 | West Midland Young Athletes' League | 5.6 | 1.5 | 18 Nov 18 | |
parkrun | 21:26 | Arrow Valley parkrun # 323 | 1.4 | -0.6 | 8 Sep 18 | |
800 | 2:41.5 | Heart of England League Division 1 | 1.0 | 1.5 | 8 Jul 18 | |
800 | 2:39.3 | Heart of England League Division 1 | 0.4 | 1.5 | 24 Jun 18 | |
800 | 2:42.43 | BMC Regional Races | 0.5 | 2.2 | 14 Aug 18 | |
800 | 2:38.1 | Herefordshire & Worcestershire County Schools Championships | 0.3 | 1.3 | 9 Jun 18 | |
parkrun | 22:15 | Arrow Valley parkrun # 322 | 2.0 | 0.4 | 1 Sep 18 | |
3.88K | 16:33 | ERRA National Young Athlete Relays | 1.2 | 1.0 | 6 Oct 18 | |
3.88K | 16:49 | Midland Counties Young Athletes Relays | 1.4 | 1.5 | 22 Sep 18 | |
parkrun | 21:51 | Arrow Valley parkrun # 306 | 2.2 | -0.5 | 12 May 18 | |
parkrun | 22:08 | Arrow Valley parkrun # 313 | 1.6 | 0.6 | 30 Jun 18 | |
parkrun | 22:45 | Arrow Valley parkrun # 316 | 1.8 | 1.6 | 21 Jul 18 | |
800 | 2:47.6 | Herefordshire & Worcestershire County Schools Championships | 0.3 | 3.7 | 9 Jun 18 | |
4K | 20:11 | Warwickshire / Worcestershire County Championships | 5.0 | 4.5 | 5 Jan 19 | |
1500 | 5:37.5 | UK Youth Development U13/U15 League Division Midland NE 1D | 0.2 | 2.3 | 21 Apr 18 | |
800 | 2:48.36 | Tipton Games Open | 0.8 | 2.4 | 15 Apr 18 | |
1500 | 5:41.1 | Heart of England League Division 1 | 0.0 | 3.0 | 5 May 18 | |
3K | 11:59 | Worcestershire / Warwickshire County Championships | 0.8 | 0.0 | 6 Jan 18 | |
2.5K | 9:56 | West Midland Young Athletes' League | -0.4 | 1.6 | 11 Feb 18 | |
800 | 2:35.9 | UK Youth Development U13/U15 League Division Midland North/East 1D | 0.8 | -1.6 | 20 May 17 | |
1200 | 4:19.3 | UK Youth Development U13/U15 League Division Midland North/East 1D | 2.0 | -0.1 | 18 Jun 17 | |
2.5K | 12:18 | West Midland Young Athletes' League | 8.4 | 2.1 | 14 Jan 18 | |
3K | 15:41 | ECCA Saucony English National Championships | 8.5 | 4.1 | 24 Feb 18 | |
2K | 7:45 | Centurion Grand Prix 5 | -0.6 | 1.6 | 5 Nov 17 | |
parkrun | 21:11 | Arrow Valley parkrun # 247 | 2.4 | 0.0 | 18 Mar 17 | |
1500 | 5:30.1 | Heart of England League Division 2 | 0.3 | 1.3 | 2 Jul 17 | |
parkrun | 21:01 | Arrow Valley parkrun # 253 | 1.4 | -1.7 | 29 Apr 17 | |
800 | 2:40.5 | UK Youth Development U13/U15 League Division Midland North/East 1D | 0.6 | -1.3 | 22 Apr 17 | |
800 | 2:38.9 | Worcestershire County Championships | 0.0 | -0.4 | 13 May 17 | |
800 | 2:46.7 | Heart of England League Division 2 | 1.2 | 1.6 | 3 Jun 17 | |
2.5K | 12:36 | West Midland Young Athletes' League | 8.4 | 3.2 | 19 Nov 17 | |
3.88K | 17:13 | Midland Counties Young Athletes Relays | 1.8 | 2.1 | 23 Sep 17 | |
800 | 2:43.1 | Tipton Games Open | 0.0 | 0.0 | 9 Apr 17 | |
800 | 2:45.6 | Heart of England League Division 2 | 0.0 | 1.3 | 7 May 17 | |
3K | 17:22 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10.0 | 7.0 | 10 Mar 18 | |
3K | 14:06 | Warwickshire / Worcestershire County Championships | 6.8 | 0.0 | 7 Jan 17 | |
3K | 15:14 | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9.1 | 0.0 | 11 Mar 17 | |
3K | 16:05 | ECCA Saucony English National Championships | 10.0 | 0.0 | 25 Feb 17 | |
2.5K | 10:44 | West Midland Young Athletes' League | 1.2 | 0.0 | 12 Feb 17 | |
3K | 15:55 | Midland Counties Championships | 9.4 | 0.0 | 28 Jan 17 | |
3.88K | 19:28 | ERRA National Young Athlete Relays | 1.5 | 7.8 | 7 Oct 17 | |
3K | 14:42 | Midland Counties Relay Championships | 5.7 | 0.0 | 22 Oct 16 | |
2.5K | 11:04 | West Midland Young Athletes' League | 2.8 | 0.0 | 2 Oct 16 | |
2.5K | 12:11 | West Midland Young Athletes' League | 6.0 | 0.0 | 20 Nov 16 | |
2.5K | 11:23 | West Midland Young Athletes' League | 2.6 | 0.0 | 11 Dec 16 | |
3.88K | 17:55 | ERRA National Young Athlete Relays | -0.1 | 0.0 | 8 Oct 16 | |