Isobel Rabjohns
Poole AC
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

8002:27.5Dorset Schools County Championships1.30.111 Jun 22+1
8002:22.24BMC Regional Races0.0-0.426 Apr 22+2
8002:23.55Bill Whistlecroft Spring Open0.0-0.618 Apr 22+3
8002:28.0Dorset County Championships0.01.615 May 22+4
4.395K17:19ESAA English Schools Championships-0.40.019 Mar 22+5
3.86K16:11South West Schools' Championships2.80.05 Feb 22
8002:25.71BMC PB Classic0.20.029 May 21
8002:28.9Dorset County Championships1.00.126 Jun 21
8002:29.4Dorset Schools Championships1.00.312 Jun 21
8002:30.19Yeovil Distance, Steeplechase & Jumps Open1.00.58 May 21
8002:31.2Poole AC Championships1.00.726 Sep 20
8002:31.61Southampton AC May Open0.71.116 May 21
15005:11.61Yeovil Distance & Steeplechase Open0.61.620 Sep 20
15005:12.81Southampton Track & PV Open0.32.15 Sep 20
6.6K32:38CAU Inter County Championships (Inc British Athletics Cross Challenge)4.80.012 Mar 22
8002:27.60South West League1.4-0.61 Sep 19
15004:55.94South West League1.2-1.14 Aug 19
3.7K14:55New Balance ESAA English Schools' Championships2.1-0.414 Mar 20
5.9K27:47Alton Sports Hampshire League4.6-0.54 Dec 21
8002:28.38South of England AA U13 / U15 / U17 Championships1.2-0.218 Aug 19
2.5K9:11South of England AA Relay Championships1.50.919 Oct 19
4.1K16:45Dorset County Schools' Championships2.4-0.416 Jan 20
8002:24.80South West Inter Counties Championships0.2-0.621 Jul 19
15005:05.8UK Youth Development U17/U20 League Division South 2B1.40.028 Jul 19
5K23:01South of England AA Championships5.60.125 Jan 20
8002:29.2UK Youth Development U17/U20 League Division South 2B1.6-0.830 Jun 19
8002:26.4Southern Athletics League Division 3SW0.6-0.716 Jun 19
8002:28.0Poole Open Meeting0.50.426 Jul 19
8002:26.92South West League0.7-0.67 Jul 19
4.2K16:48South West Schools' Championships0.40.68 Feb 20
parkrun20:58Poole parkrun # 4461.9-0.216 Nov 19
parkrun21:09Poole parkrun # 4511.70.421 Dec 19
3.88K15:18ERRA National Young Athlete Relays1.5-0.86 Oct 19
5.3K26:34CAU Inter County Championships (Inc British Athletics Cross Challenge)7.51.87 Mar 20
15005:03.59South West League0.8-0.22 Jun 19
4K18:35Alton Sports Hampshire League7.20.430 Nov 19
4.45K18:49Start Fitness Gwent League (Inc British Athletics Cross Challenge)3.8-0.612 Oct 19
5.5K27:06ECCA Saucony English National Championships6.22.222 Feb 20
15005:03.83ESAA South West Schools Inter-County Championships0.40.315 Jun 19
5K20:21Lytchett Summer Relays (5 x 5K)1.1-0.77 Sep 19
4.6K20:22South West Inter County Championships3.81.35 Jan 20
8002:26.72BMC PB Classic0.1-0.74 May 19
8002:30.3Dorset County Championships1.00.011 May 19
15005:05.64BMC Regional Races0.30.628 May 19
15005:15.3Dorset County Schools Championships1.01.28 Jun 19
4K16:40Alton Sports Hampshire League1.41.59 Nov 19
Mile5:43.4Southampton Graded Open1.01.522 May 19
4K19:06Wessex League7.21.63 Nov 19
4.22K17:24Wessex League1.01.329 Sep 19
4.8K19:41Wessex League (Inc Dorset County Championships)-0.62.415 Dec 19
8002:34.9Southern Athletics League Division 3SW1.00.613 Apr 19
15005:09.4Wessex Young Athletes' League0.00.87 Apr 19
15005:26.3Southern Athletics League Division 3SW2.01.013 Apr 19
parkrun21:20Poole parkrun # 4261.60.822 Jun 19
3.71K15:52New Balance ESAA English Schools' Championships3.90.316 Mar 19
3.4K13:53Wessex League (Inc Dorset Championships)3.40.716 Dec 18
8002:30.67South West League1.3-0.82 Sep 18
parkrun20:34Poole parkrun # 4011.3-0.422 Dec 18
3.1K12:54Wessex League4.80.421 Oct 18
8002:29.78Watford Open Graded Meeting0.6-0.35 Sep 18
4K17:34ECCA Saucony English National Championships4.40.823 Feb 19
4K17:20CAU Inter County Championships (Inc British Athletics Cross Challenge)3.61.09 Mar 19
5K20:08Bournemouth Marathon Festival 5K1.4-3.76 Oct 18
3K12:06British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)2.61.424 Nov 18
parkrun21:54Poole parkrun # 4082.80.79 Feb 19
3.8K15:20Wessex League2.8-1.17 Oct 18
2K7:51South of England AA Relay Championships3.70.720 Oct 18
15005:09.79Watford Open Graded Meeting0.50.422 Aug 18
8002:28.78Hampshire Grand Prix Open0.1-0.818 Jul 18
15005:08.6UK Youth Development U13/U15 League Division South West 10.60.121 Jul 18
parkrun24:16Poole parkrun # 4521.26.825 Dec 19
3.2K13:00British Athletics Cross Challenge (Inc. Gwent League)3.01.113 Oct 18
8002:32.5Poole Open0.60.427 Jul 18
15005:10.68BMC Regional Races0.50.531 Jul 18
15005:11.4Wessex Young Athletes' League0.8-0.424 Jun 18
4K19:02South of England AA Championships6.62.126 Jan 19
8002:31.38South West League0.7-0.83 Jun 18
8002:33.8Dorset County Schools Championships1.0-0.49 Jun 18
15005:20.35South West League1.40.28 Jul 18
8002:35.4English Schools Cup Regional Final - South West - Track, Girls HJ, PV, HT, Boys DT, JT Only1.10.013 Jun 18
8002:31.7Dorset County Championships0.5-1.213 May 18
8002:33.33BMC Regional Races0.30.129 May 18
3.62K16:33South West Inter County Championships4.62.66 Jan 19
15005:17.1UK Youth Development U13/U15 League Division South West 10.30.817 Jun 18
8002:33.8Wessex Young Athletes' League0.30.310 Jun 18
4.2K17:11Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.21.810 Nov 18
15005:15.2UK Youth Development U13/U15 League Division South West 10.00.819 May 18
parkrun21:16Poole parkrun # 3781.9-1.914 Jul 18
8002:41.3Bournemouth AC Open1.50.325 Mar 18
15005:27.06South West League0.80.86 May 18
15005:25.7Wessex Young Athletes' League0.60.98 Apr 18
3.9K17:35Wessex League2.44.04 Nov 18
parkrun26:18Poole parkrun # 4332.49.210 Aug 19
4K17:42ECCA Saucony English National Championships4.3-1.124 Feb 18
parkrun26:14Poole parkrun # 4351.210.324 Aug 19
4K16:49South of England AA Championships2.2-1.327 Jan 18
parkrun21:29Poole parkrun # 3511.6-1.223 Dec 17
8002:34.34Hampshire Grand Prix0.4-0.819 Jul 17
3.1K14:45South West Schools' Championships7.21.53 Feb 18
3.8K15:35Wessex League (Inc Dorset Championships)1.0-1.010 Dec 17
4K19:39Alton Sports Hampshire League7.20.610 Feb 18
3.2K12:19Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-0.80.214 Oct 17
15005:35.7Bournemouth AC Autumn Open1.80.910 Sep 17
5K21:35Bournemouth Marathon Festival 5K1.9-1.37 Oct 17
300012:06.10South West League1.60.03 Sep 17
8002:38.0ESAA Cup Regional Final South West1.2-0.714 Jun 17
15005:27.3Wessex Young Athletes' League0.80.416 Jul 17
15005:31.1UK Youth Development U13/U15 League Division South South/West 11.60.118 Jun 17
8002:38.8Wessex Young Athletes' League0.60.125 Jun 17
8002:36.0Southampton Graded Open0.3-2.031 May 17
3.62K17:42South West Inter County Championships6.81.07 Jan 18
15005:31.31South West League1.20.52 Jul 17
3K13:35British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)4.22.425 Nov 17
parkrun21:42Poole parkrun # 3292.0-2.222 Jul 17
3.8K16:39Wessex League3.0-0.11 Oct 17
8002:38.4Wessex Young Athletes' League0.40.211 Jun 17
Mile6:02.0Ashdown Open0.62.028 Jul 17
3K11:39Southern Young Athletes Relays-1.91.924 Sep 17
parkrun22:06Poole parkrun # 3341.5-0.726 Aug 17
8002:42.7Dorset County Championships1.0-1.114 May 17
4K22:25CAU Inter County Championships (Inc British Athletics Cross Challenge)10.03.610 Mar 18
parkrun21:48Poole parkrun # 3211.5-3.120 May 17
4.7K22:18Wessex League3.62.222 Oct 17
8002:43.23BMC PB Classic0.0-1.61 May 17
300012:25.46South West League0.9-0.84 Jun 17
8002:49.5John Rumbold Memorial Open0.6-8.82 Apr 17
parkrun22:36Poole parkrun # 3121.8-2.718 Mar 17
15005:52.78UK Youth Development U13/U15 League Division South South/West 10.40.522 Apr 17
parkrun23:04Poole parkrun # 3032.2-2.214 Jan 17
parkrun23:05Poole parkrun # 3021.7-2.37 Jan 17
3K16:05CAU Inter County Championships (Inc British Athletics Cross Challenge)9.1-0.111 Mar 17
3.4K15:12Alton Sports Hampshire League1.0-0.411 Feb 17
parkrun23:23Poole parkrun # 2990.9-1.724 Dec 16
parkrun23:49Poole parkrun # 2951.8-4.426 Nov 16
3.1K13:16Wessex League (Inc Dorset Championships)-1.0-1.411 Dec 16
3.1K13:52Alton Sports Hampshire League-0.81.74 Mar 17
parkrun23:57Poole parkrun # 2980.9-0.717 Dec 16
3K17:12ECCA Saucony English National Championships10.01.925 Feb 17
parkrun24:07Poole parkrun # 2961.4-0.83 Dec 16
3.21K14:17Alton Sports Hampshire League0.4-3.912 Nov 16
parkrun25:27Poole parkrun # 3011.62.131 Dec 16
2.82K13:17Wessex League2.2-4.19 Oct 16
2K9:14Bournemouth Marathon Festival 2K2.6-4.11 Oct 16
parkrun25:16Poole parkrun # 2921.30.05 Nov 16
1M7:30Charles Bennett Olympic Mile1.60.013 Aug 16

Order By: