Name:
Lyndsay Poulsom
Gender:
Female
Club:
Pont-Y-Pwl
Age Group:
V35
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13.0
14784

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun22:34Riverfront parkrun # 2571.4-0.35 Aug 23+1
parkrun22:46Poole parkrun # 5681.00.426 Aug 23+2
parkrun23:36Pontypool parkrun # 3943.2-0.21 Apr 23+3
parkrun24:22Pontypool parkrun # 4004.20.213 May 23+4
parkrun24:43Pontypool parkrun # 3835.6-0.531 Dec 22+5
7M58:58Kymin Dash 74.11.516 Apr 23
parkrun23:29Rogiet parkrun # 2000.82.03 Jun 23
parkrun24:16Pontypool parkrun # 3735.5-1.315 Oct 22
HM1:48:32City of Newport Half Marathon0.62.55 Mar 23
parkrun24:23Pontypool parkrun # 3892.42.118 Feb 23
5.5M43:50Gwent Leisure Centre League Cwmbran 5.52.11.630 Aug 22
10K45:29Torfaen Mic Morris 10K-1.41.110 Jul 22
5.25M40:11Gwent Leisure Centre League Parc Bryn Bach 5.251.20.821 Jun 22
5.15M39:57Gwent Leisure Centre League Newport 5.150.81.92 Aug 22
HM1:53:45Cardiff Half Marathon1.24.02 Oct 22
HM1:44:11City of Newport Half Marathon0.80.56 Mar 22
5.95M47:54Gwent Leisure Centre League Pontypool 5.951.92.05 Jul 22
7.6K38:08Gwent Leisure Centre League Penallta Plod 5.53.01.717 May 22
6.6M52:25Rack Raid 1001.21.922 May 22
10M80:00Pontypridd Reverse 101.41.030 Jan 22
10K49:33Caerphilly 10K1.12.315 May 22
10K47:09ABP Newport Wales 10K0.50.724 Oct 21
parkrun22:01Pontypool parkrun # 3210.0-5.928 Aug 21
Mar3:58:52Virgin Money London Marathon1.33.73 Oct 21
parkrun25:46Pontypool parkrun # 3173.4-2.422 Feb 20
parkrun25:44Pontypool parkrun # 3033.6-2.723 Nov 19
parkrun25:57Pontypool parkrun # 3093.4-2.128 Dec 19
parkrun25:12Pontypool parkrun # 2943.2-4.121 Sep 19
parkrun25:48Pontypool parkrun # 2973.0-2.012 Oct 19
HM1:56:27Cardiff Half Marathon1.1-0.86 Oct 19
parkrun25:43Pontypool parkrun # 2853.4-7.020 Jul 19
10K48:41Torfaen Mic Morris 10K-1.8-6.014 Jul 19
parkrun29:16Cwmbran parkrun # 2002.010.530 Oct 21
6.6M61:14Blade Runner 6.64.2-4.726 Jun 19
parkrun27:55Pontypool parkrun # 2784.0-5.718 May 19
7M67:38Kymin Dash 73.61.314 Apr 19
10K57:31Torfaen Mic Morris 10K-1.95.216 Sep 18
parkrun29:00Pontypool parkrun # 2222.82.631 Mar 18
10K52:45Torfaen Mic Morris 10K-1.91.417 Sep 17
parkrun25:39Pontypool parkrun # 1761.4-2.315 Apr 17
parkrun30:19Pontypool parkrun # 2212.25.124 Mar 18
parkrun26:12Pontypool parkrun # 1721.6-1.818 Mar 17
7M67:04Kymin Dash 74.3-0.79 Apr 17
parkrun32:48Pontypool parkrun # 2362.87.821 Jul 18
parkrun29:47Pontypool parkrun # 2122.24.413 Jan 18
parkrun26:18Pontypool parkrun # 1671.8-2.011 Feb 17
parkrun26:58Pontypool parkrun # 1662.8-1.94 Feb 17
parkrun26:29Pontypool parkrun # 1562.2-2.126 Nov 16
8M71:39Lliswerry 80.0-0.129 Jan 17
parkrun30:55Pontypool parkrun # 2062.45.825 Nov 17
parkrun31:46Pontypool parkrun # 2132.46.920 Jan 18
parkrun26:48Pontypool parkrun # 1571.6-1.03 Dec 16
parkrun26:45Cwmbran parkrun # 142.0-1.417 Sep 16
parkrun27:11Cwmbran parkrun # 212.2-0.95 Nov 16
parkrun27:27Pontypool parkrun # 1591.60.117 Dec 16
parkrun26:45Pontypool parkrun # 1501.0-0.48 Oct 16
parkrun26:25Pontypool parkrun # 1421.4-1.413 Aug 16
parkrun26:29Pontypool parkrun # 1312.2-2.821 May 16
parkrun26:39Pontypool parkrun # 1321.8-1.528 May 16
parkrun26:26Pontypool parkrun # 1341.2-1.311 Jun 16
parkrun26:47Pontypool parkrun # 1371.0-0.42 Jul 16
parkrun26:55Penallta parkrun # 441.5-1.47 May 16
parkrun32:43Pontypool parkrun # 12.50.023 Nov 13
parkrun31:24Pontypool parkrun # 132.0-3.615 Feb 14
parkrun29:00Pontypool parkrun # 162.0-5.48 Mar 14
parkrun28:32Pontypool parkrun # 171.0-1.715 Mar 14
parkrun28:33Pontypool parkrun # 181.0-1.022 Mar 14
parkrun28:51Pontypool parkrun # 201.0-0.55 Apr 14
parkrun28:19Newport parkrun # 1591.5-1.812 Apr 14
parkrun28:15Pontypool parkrun # 221.0-1.119 Apr 14
parkrun28:30Pontypool parkrun # 233.0-2.626 Apr 14
parkrun27:42Pontypool parkrun # 241.0-1.93 May 14
parkrun29:12Newport parkrun # 1632.5-0.210 May 14
parkrun32:07Pontypool parkrun # 271.05.324 May 14
parkrun31:01Pontypool parkrun # 281.03.931 May 14
parkrun32:35Pontypool parkrun # 351.05.926 Jul 14
parkrun30:34Pontypool parkrun # 391.03.323 Aug 14
parkrun30:23Pontypool parkrun # 401.03.030 Aug 14
parkrun29:06Pontypool parkrun # 413.0-0.86 Sep 14
parkrun28:38Pontypool parkrun # 422.0-0.513 Sep 14
parkrun35:48Pontypool parkrun # 972.08.226 Sep 15
parkrun34:54Pontypool parkrun # 981.57.93 Oct 15
parkrun32:07Pontypool parkrun # 1021.54.831 Oct 15
parkrun32:47Pontypool parkrun # 1031.06.17 Nov 15
parkrun31:07Pontypool parkrun # 1081.04.012 Dec 15
parkrun31:01Pontypool parkrun # 1091.03.919 Dec 15
parkrun31:51Pontypool parkrun # 1112.04.026 Dec 15
parkrun31:55Pontypool parkrun # 1132.53.69 Jan 16
parkrun30:07Pontypool parkrun # 1152.01.623 Jan 16
parkrun27:26Pontypool parkrun # 1221.0-1.412 Mar 16
parkrun26:52Pontypool parkrun # 1281.0-1.923 Apr 16

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