Name:
Ross Jones
Gender:
Male
Club:
Wolverhampton & Bilston
Age Group:
V40
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18.7
96822

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K15:43Sexarathon Harper Scarper 5K1.30.06 Sep 17+1
5K15:34Fordhouses Fast 5K0.9-1.28 Sep 17+2
5K15:50Midland Counties Relay Championships1.90.717 Oct 15+3
10K32:34Cobra Classic 10K3.2-1.117 May 15+4
5.848K18:27Midland Counties Men's 6-Stage Relays1.40.719 Sep 15+5
10K32:3110km du Touquet1.01.18 Aug 15
8.96K28:10Midland Men's 12 Stage Relays1.5-0.428 Mar 15
10K33:38March Hair Raiser 10K3.8-0.51 Mar 15
10K30:31Trafford 10K0.2-0.38 Mar 15
10K31:53Morrisons Great Manchester 10K0.60.810 May 15
12K42:43ECCA Saucony English National Championships5.2-0.121 Feb 15
5K14:58Fordhouses 5K0.00.624 Apr 15
5M25:38Wolverhampton Turkey Trot 51.20.621 Dec 14
10K31:07Telford 10K0.40.114 Dec 14
10K31:04Leeds Abbey Dash 10K0.30.216 Nov 14
500014:43.41BMC Grand Prix0.5-1.116 Aug 14
5.848K18:14Midland Men's 6 Stage Relays1.40.220 Sep 14
10K37:26La Judocienne 10K1.55.815 Aug 15
30008:31.44Coventry Godiva Classic inc Midland 3000m Championships0.6-0.919 Jul 14
500015:09.5Serveline Midland League Division 11.0-0.96 Jul 14
15004:06.3Serveline Midland League Division 11.3-0.32 Aug 14
30008:45.2Serveline Midland League Division 11.0-0.47 Jun 14
2M9:59Shugborough Relays2.40.311 Jun 14
parkrun15:46Wolverhampton parkrun # 671.00.531 May 14
500015:15.31Serveline Midland League Division 10.00.34 May 14
5K15:38Fordhouses Fast 5K0.21.025 Apr 14
10K31:38Telford 10K0.4-0.215 Dec 13
5.848K18:04Midland Men's 6-Stage Relays1.8-1.421 Sep 13
5M25:33Wolverhampton Turkey Trot 50.60.21 Dec 13
14M84:46Tywyn Race The Train 144.70.217 Aug 13
10K32:37Wolverhampton 10K1.6-0.21 Sep 13
10K33:30Coven Canter 10K1.40.827 Oct 13
30008:46.06Plastics Plus Midland League Division 11.0-0.210 Aug 13
parkrun15:51Wolverhampton parkrun # 281.00.824 Aug 13
6M34:31Wolverhampton Midsummer 64.40.523 Jun 13
500015:07.0Plastics Plus Midland League Division 10.6-0.518 May 13
5K15:31Fordhouses Fast 5K0.80.326 Apr 13
10K32:52Bristol 10K0.51.25 May 13
10K35:14March Hair Raiser 10K3.01.23 Mar 13
5M26:59Action Heart 51.61.324 Feb 13
10K32:38Etape Bornholm: Hasle 10K1.00.423 Jul 12
10K31:33Dudley Kingswinford 10K0.7-0.52 May 12
7M37:46Wenlock Olympian 71.60.615 Jul 12
10K33:14Etape Bornholm: Rønne 10K1.01.127 Jul 12
4.819K14:47ERRA National Men's 12-Stage Road Relays (Short Legs)2.2-0.714 Apr 12
5K15:14Fordhouses Fast 5K0.40.027 Apr 12
5M25:33Wolverhampton Turkey Trot 50.80.14 Dec 11
HM69:08Carver Wolverhampton Half Marathon0.7-0.94 Sep 11
5K15:08Portsmouth Promenade 5K Series0.0-0.631 Aug 11
5K15:43Kings Head Canter 5K1.2-0.429 Aug 11
10K32:21Bupa London 10,000 (10K)1.2-0.830 May 11
15004:09.2Up & Running Midland League Division 50.8-0.514 Aug 11
8.663K27:52ERRA Men's National 12-stage Relays (Long Legs)1.7-1.29 Apr 11
10K32:59Cobra Classic 10K1.8-0.715 May 11
HM72:08Ironbridge Half Marathon0.80.013 Mar 11
5M25:42Lilleshall Sexarathon 50.40.06 Apr 11
4.819K15:05Midlands Men's 12 Stage Relays (Short Legs)2.0-0.519 Mar 11
5.847K18:20Midland Counties Men's 6 Stage Relays1.7-1.425 Sep 10
10K32:00Birchwood 10K1.1-1.322 Aug 10
HM71:20Wolverhampton City Half Marathon0.40.05 Sep 10
5K15:28Birmingham Rowheath AC 5K Series1.4-1.212 Aug 10
15004:07.09Birmingham Games0.5-0.56 Feb 10
HM71:14Stafford Half Marathon1.0-0.721 Mar 10
10K32:12Dudley Kingswinford 10K0.6-0.45 May 10
5M26:12Westbridge 51.00.16 Jun 10
5K15:04Gavin Tipper 5K-1.60.98 Jun 10

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