Name:
Paul Lightfoot
Gender:
Male
Club:
Preston
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun19:54Preston parkrun # 3773.4-2.928 Dec 19+
parkrun19:54Preston parkrun # 3752.9-2.421 Dec 19+
parkrun21:36Preston parkrun # 3792.11.911 Jan 20+
parkrun21:47Preston parkrun # 3662.51.819 Oct 19+
parkrun19:39Eden Project parkrun # 681.2-0.923 Mar 19+
parkrun22:32Preston parkrun # 3782.73.14 Jan 20
parkrun22:23Preston parkrun # 3852.33.27 Mar 20
parkrun22:11Lytham Hall parkrun # 2001.93.215 Feb 20
parkrun22:32Preston parkrun # 3702.83.016 Nov 19
parkrun21:38Preston parkrun # 3592.21.831 Aug 19
parkrun22:48Preston parkrun # 3732.43.97 Dec 19
parkrun22:01Preston parkrun # 3542.42.413 Jul 19
parkrun21:30Preston parkrun # 3462.21.911 May 19
parkrun21:31Preston parkrun # 3491.72.41 Jun 19
parkrun21:53Preston parkrun # 3432.92.020 Apr 19
parkrun22:50Preston parkrun # 3572.73.717 Aug 19
parkrun21:51Preston parkrun # 3472.22.618 May 19
parkrun22:09Preston parkrun # 3482.03.425 May 19
parkrun22:54Preston parkrun # 3522.83.722 Jun 19
parkrun22:24Preston parkrun # 3422.73.213 Apr 19
parkrun25:01Preston parkrun # 3713.86.623 Nov 19
parkrun22:37Preston parkrun # 3412.83.56 Apr 19
parkrun23:54Preston parkrun # 3563.25.23 Aug 19
parkrun24:05Preston parkrun # 3641.67.15 Oct 19
parkrun22:29Preston parkrun # 3342.04.016 Feb 19
parkrun20:09Exmouth parkrun # 260.41.023 Jun 18
parkrun23:06Preston parkrun # 3312.54.719 Jan 19
parkrun25:09Preston parkrun # 3612.38.314 Sep 19
parkrun23:15Preston parkrun # 3302.35.212 Jan 19
parkrun23:33Preston parkrun # 3292.85.35 Jan 19
parkrun19:43Preston parkrun # 2602.5-0.119 Aug 17
parkrun19:29Preston parkrun # 2532.4-0.510 Jun 17
parkrun20:05Preston parkrun # 2572.90.315 Jul 17
parkrun22:19Preston parkrun # 2942.05.621 Apr 18
parkrun19:47Preston parkrun # 2522.30.33 Jun 17
parkrun22:38Preston parkrun # 2853.25.117 Feb 18
parkrun23:03Preston parkrun # 2952.86.328 Apr 18
parkrun22:50Preston parkrun # 2922.66.07 Apr 18
parkrun19:59Preston parkrun # 2462.31.022 Apr 17
parkrun22:41Preston parkrun # 2901.86.624 Mar 18
parkrun22:02Preston parkrun # 2722.54.618 Nov 17
parkrun21:36Preston parkrun # 2672.63.614 Oct 17
parkrun24:45Preston parkrun # 3132.08.222 Sep 18
parkrun24:18Preston parkrun # 3052.17.314 Jul 18
parkrun22:19Preston parkrun # 2702.15.54 Nov 17
parkrun22:20Preston parkrun # 2652.55.230 Sep 17
parkrun27:04Preston parkrun # 3222.711.524 Nov 18
parkrun26:13Preston parkrun # 3102.410.41 Sep 18
parkrun23:55Preston parkrun # 2683.27.521 Oct 17
5K18:34Avenham Park 5K1.40.92 May 16
4M24:36Inter Club Series 41.90.911 May 16
parkrun24:55Preston parkrun # 2932.310.214 Apr 18
parkrun23:50Preston parkrun # 2712.77.811 Nov 17
parkrun26:33Preston parkrun # 3092.311.118 Aug 18
parkrun23:50Preston parkrun # 2662.97.67 Oct 17
10K39:40Lancaster Three Bridges 10K1.41.917 Apr 16
parkrun28:03Preston parkrun # 3192.813.03 Nov 18
parkrun22:23Preston parkrun # 2452.16.015 Apr 17
parkrun20:29Cuerden Valley parkrun # 1393.03.330 Apr 16
parkrun25:09Preston parkrun # 2643.19.823 Sep 17
parkrun21:08Preston parkrun # 2033.04.611 Jun 16
parkrun21:07Preston parkrun # 2012.84.828 May 16
parkrun26:04Preston parkrun # 2831.812.73 Feb 18
parkrun21:25Preston parkrun # 2042.65.625 Jun 16
parkrun26:36Preston parkrun # 2812.612.820 Jan 18
parkrun21:27Preston parkrun # 2082.04.323 Jul 16
parkrun26:55Preston parkrun # 2803.112.813 Jan 18
parkrun22:04Preston parkrun # 2161.85.724 Sep 16
parkrun19:27Preston parkrun # 1702.02.117 Oct 15
4.22M26:42Red Rose Inter Club 4.222.71.22 Sep 15
parkrun21:40Preston parkrun # 2002.26.521 May 16
parkrun19:12Preston parkrun # 1691.02.610 Oct 15
4.6M28:20Wesham Inter Club 4.60.91.920 Jul 15
parkrun22:17Preston parkrun # 2052.67.32 Jul 16
5K18:33Vernon's 5K Series1.01.526 May 15
10K38:20Morrisons Great Manchester 10K0.61.610 May 15
parkrun20:06Preston parkrun # 1771.04.55 Dec 15
parkrun19:06Preston parkrun # 1501.62.116 May 15
parkrun21:46Preston parkrun # 1981.57.47 May 16
parkrun19:23Preston parkrun # 1532.02.36 Jun 15
parkrun22:09Preston parkrun # 1932.07.626 Mar 16
parkrun19:07Preston parkrun # 1471.02.725 Apr 15
parkrun19:28Preston parkrun # 1481.52.92 May 15
parkrun18:37Preston parkrun # 1104.0-0.619 Jul 14
parkrun21:13Preston parkrun # 1622.55.322 Aug 15
parkrun19:45Preston parkrun # 1511.04.023 May 15
10K37:31Blackpool Summer 10K1.80.320 Jul 14
parkrun20:46Preston parkrun # 1661.05.919 Sep 15
parkrun20:07Preston parkrun # 1462.03.818 Apr 15
parkrun20:56Preston parkrun # 1681.06.23 Oct 15
5K17:31Catforth Canter 5K Series1.2-0.25 Jul 14
parkrun19:54Preston parkrun # 1451.53.811 Apr 15
parkrun18:02Preston parkrun # 1022.5-0.424 May 14
parkrun21:31Preston parkrun # 1652.06.412 Sep 15
parkrun20:17Preston parkrun # 1392.54.428 Feb 15
parkrun22:40Preston parkrun # 1881.09.620 Feb 16
4M 23:29Preston Inter Club 41.90.111 Jun 14
parkrun23:13Preston parkrun # 1892.09.627 Feb 16
parkrun18:03Preston parkrun # 1012.00.217 May 14
10K39:57Ribble Valley 10K (Inc Northern Champs)0.44.228 Dec 14
parkrun21:27Preston parkrun # 1631.56.729 Aug 15
parkrun21:28Preston parkrun # 1641.56.85 Sep 15
parkrun20:14Preston parkrun # 1402.04.87 Mar 15
5M28:56Inter Club Grand Prix0.60.415 May 14
parkrun19:58Preston parkrun # 1411.05.214 Mar 15
4M24:28Red Rose Interclub1.42.23 Sep 14
4.8M30:55Chorley Inter Club 43.02.313 Aug 14
5K18:00Welcome Tavern Tuesday 5K Series1.20.927 May 14
parkrun19:36Preston parkrun # 1192.53.027 Sep 14
HM87:39Bupa Great North Run0.93.57 Sep 14
parkrun18:02Preston parkrun # 991.50.63 May 14
4M23:05Blackpool Inter Club 41.20.19 Apr 14
parkrun25:30Preston parkrun # 2151.512.317 Sep 16
parkrun20:30Preston parkrun # 1381.55.821 Feb 15
parkrun18:21Preston parkrun # 932.00.822 Mar 14
5K17:53Avenham Park 5K0.41.45 May 14
parkrun22:03Preston parkrun # 1611.57.98 Aug 15
parkrun22:09Preston parkrun # 1591.68.318 Jul 15
parkrun22:09Preston parkrun # 1591.68.318 Jul 15
13.83M1:45:50Coniston 141.78.221 Mar 15
parkrun19:04Preston parkrun # 1131.03.39 Aug 14
parkrun18:37Preston parkrun # 1001.51.910 May 14
parkrun19:23Preston parkrun # 1082.03.05 Jul 14
3.03M18:10Northern Men's 12 Stage Relays2.81.315 Mar 14
parkrun20:52Preston parkrun # 1351.07.131 Jan 15
parkrun25:42Preston parkrun # 1834.511.69 Jan 16
parkrun24:36Preston parkrun # 1842.012.223 Jan 16
parkrun18:59Preston parkrun # 971.03.219 Apr 14
parkrun21:03Preston parkrun # 1291.56.96 Dec 14
5K17:46Preston The Best 5K0.61.024 Nov 13
parkrun21:49Preston parkrun # 1332.08.017 Jan 15
parkrun21:35Preston parkrun # 1341.58.024 Jan 15
parkrun20:55Preston parkrun # 1212.06.211 Oct 14
parkrun20:02Preston parkrun # 1032.04.431 May 14
5K17:24Welcome Tavern Tuesday 5K Series1.2-0.430 Jul 13
parkrun19:13Preston parkrun # 862.02.71 Feb 14
4.5M26:27Wesham Inter Club 4.52.0-0.222 Jul 13
parkrun18:39Preston parkrun # 751.52.016 Nov 13
parkrun18:14Preston parkrun # 612.50.110 Aug 13
parkrun19:12Preston parkrun # 871.53.18 Feb 14
4.78M 29:08Chorley Inter Club 4.782.40.714 Aug 13
5M28:19Inter-Club Grand Prix0.9-0.82 May 13
parkrun19:45Preston parkrun # 842.53.318 Jan 14
parkrun17:55Preston parkrun # 601.50.43 Aug 13
parkrun19:08Preston parkrun # 732.52.02 Nov 13
parkrun20:41Preston parkrun # 1071.56.228 Jun 14
parkrun19:14Preston parkrun # 712.52.219 Oct 13
parkrun18:34Preston parkrun # 721.02.326 Oct 13
5K17:48Horwich Town Council 5K1.20.416 Jun 13
4M23:42Preston Inter Club 42.40.012 Jun 13
10K37:35Garstang Gallop 10K2.20.021 Apr 13
5K17:34Avenham Park 5K1.6-0.56 May 13
parkrun17:59Preston parkrun # 522.00.01 Jun 13
10M60:20St Annes 101.0-0.117 Mar 13
parkrun17:49Preston parkrun # 531.50.28 Jun 13
parkrun17:49Preston parkrun # 561.00.729 Jun 13
parkrun26:22Preston parkrun # 1852.015.330 Jan 16
4M22:17Inter Club Series0.6-0.710 Apr 13
parkrun17:57Preston parkrun # 462.00.020 Apr 13
10K37:47Worden Park 10K1.41.019 May 13
parkrun24:12Preston parkrun # 1571.012.74 Jul 15
parkrun17:44Preston parkrun # 441.5-0.26 Apr 13
parkrun18:14Preston parkrun # 383.0-0.623 Feb 13
parkrun18:05Preston parkrun # 392.00.12 Mar 13
10K35:38Wesham 10K0.7-0.924 Nov 12
10M59:12Preston 100.3-0.618 Nov 12
5M28:39Green Drive 5 (Inc Lancashire Champs)1.1-1.421 Oct 12
Mar2:59:23Preston Guild Marathon2.20.428 Oct 12
parkrun18:27Preston parkrun # 421.51.423 Mar 13
parkrun25:52Preston parkrun # 1542.514.213 Jun 15
parkrun18:27Preston parkrun # 362.00.99 Feb 13
parkrun18:13Preston parkrun # 331.50.912 Jan 13
HM80:16Bupa Great North Run0.2-0.216 Sep 12
parkrun17:59Preston parkrun # 211.5-0.420 Oct 12
5K18:02Run Preston 5K2.0-0.830 Sep 12
parkrun19:00Preston parkrun # 322.51.65 Jan 13
4M22:53Blackpool Inter Club Grand Prix1.3-1.25 Sep 12
4.78M29:34Inter Club Grand Prix3.7-0.915 Aug 12
parkrun18:42Preston parkrun # 242.01.010 Nov 12
parkrun20:23Preston parkrun # 482.05.14 May 13
parkrun22:24Preston parkrun # 832.09.111 Jan 14
4.5M26:22Blackpool Inter Club Grand Prix0.80.016 Jul 12
parkrun18:55Preston parkrun # 152.50.618 Aug 12
10M65:01Run The Lanes 100.62.523 Sep 12
parkrun18:46Preston parkrun # 72.50.323 Jun 12
4.9M29:13Preston Inter Club Grand Prix0.60.713 Jun 12
parkrun20:54Preston parkrun # 412.06.016 Mar 13
parkrun18:49Preston parkrun # 131.51.44 Aug 12
parkrun18:50Newcastle parkrun # 1252.01.09 Jun 12
parkrun19:23Preston parkrun # 112.02.121 Jul 12
parkrun18:48Preston parkrun # 12.00.912 May 12
parkrun19:22Preston parkrun # 32.51.626 May 12
4M23:33Blackpool Inter Club Grand Prix0.21.04 Apr 12
5M29:50Green Drive 50.40.916 Oct 11
HM82:29Bupa Great North Run Half Marathon0.20.918 Sep 11
5K18:14Run Preston 5K1.60.125 Sep 11
5K18:22Run Preston 5K2.40.026 Sep 10
parkrun17:28Bramhall parkrun # 1282.0-4.030 Oct 10
10K37:11Leeds Abbey Dash 10K0.20.721 Nov 10
10K39:57Blackburn Winter Warmer 10K2.21.56 Feb 11
parkrun18:43Leeds parkrun # 1771.80.912 Mar 11
5M31:58Inter-Club Grand Prix1.03.05 May 11
4.37M 26:37Interclub Grand Prix Series0.81.68 Jun 11
4.78M31:33Interclub Grand Prix Series2.82.610 Aug 11
parkrun24:12Preston parkrun # 251.512.417 Nov 12

Order By:

EventTimeRaceDate
XC39:24Mid Lancs League12 Feb 11
XC34:58Mid Lancs League1 Mar 14