Claire Duck
Leeds City
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15005:14.7Northern Track & Field League East 1N1.80.619 Aug 23+1
300011:31.3Northern Track & Field League East 1N2.01.719 Aug 23+2
parkrun18:34Storeys Field parkrun # 711.63.424 Dec 22+3
parkrun18:57Woodhouse Moor parkrun # 7152.33.820 Aug 22+4
1000033:57.38Midsummer Night 10000m Classic0.90.024 Jun 21+5
9K35:03ECCA Saucony English National Championships6.30.722 Feb 20
5K16:09MK5km PB Special0.50.521 Aug 20
11.2K45:15CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.27 Mar 20
5K16:08Podium 5K0.20.78 Aug 20
10K34:36Sunderland City 10K0.51.120 Jun 21
500016:27.87BMC Grand Prix0.31.48 May 21
500016:22.83BMC Grand Prix0.10.912 Jun 21
30009:35.66BMC Regional Races1.21.420 May 21
8.14K29:15Yorkshire County Championships2.81.34 Jan 20
3K9:24Armagh International Road Races0.61.413 Feb 20
5K16:59Fast 5K1.11.75 Oct 20
10K34:33Ribble Valley 10K0.51.629 Dec 19
2M10:58Inter-Area Road Relay2.21.715 Aug 21
10K38:31Active Northumberland Kielder 10K2.42.82 Oct 21
8K31:00Northern Counties Championships4.52.625 Jan 20
parkrun17:46Cambridge parkrun # 5033.01.721 Dec 19
5K16:43Podium 5K-0.42.63 Apr 21
1000033:09.83Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.16 Jul 19
parkrun24:57Wimpole Estate parkrun # 4433.59.28 Jul 23
5.7K21:14West Yorkshire League4.12.117 Nov 19
500016:06.02MK5000 PB Special0.20.827 Jul 19
500015:43.45BMC Grand Prix0.10.025 May 19
5.4M28:54Blaydon Races Jun 19
30009:07.72BMC Regional Races0.80.129 Apr 19
8K29:10ECCA Saucony English National Championships4.9-0.223 Feb 19
15004:19.66Northern Athletics U20 / Senior Championships1.00.41 Jun 19
15004:18.48BMC Grand Prix0.60.615 Jun 19
5K15:51Ipswich Building Society Twilight 5K-0.20.611 May 19
15004:20.59BMC Regional Races0.60.96 Jun 19
5.38M29:46ERRA National Women's 6-Stage Relays1.30.96 Apr 19
8.05K28:06Northern Counties Championships2.90.126 Jan 19
8K26:21Northern Counties Women's 6-Stage Relays-0.31.124 Mar 19
10K34:10Brighton Marathon 10K0.51.214 Apr 19
8K28:01IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.80.319 Jan 19
10K39:03CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.39 Mar 19
8.14K27:57Yorkshire County Championships1.50.85 Jan 19
3K9:18Armagh International Road Races0.70.914 Feb 19
8.1K27:07British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.624 Nov 18
10K33:45Telford 10K0.31.09 Dec 18
10K34:00Age UK Leeds Abbey Dash 10K0.70.84 Nov 18
5.4K20:40Northern Counties Women's 4-Stage Relays6.31.123 Sep 18
500015:57.07BMC Grand Prix0.00.718 Aug 18
30009:15.81Cork City Sports International1.20.216 Jul 18
5.65K19:27Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.41.810 Nov 18
1000032:52.85Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.219 May 18
30009:09.67Trafford AC Grand Prix Open0.70.324 Jul 18
500016:12.47British Championships (Inc European Trials)1.20.01 Jul 18
5K16:24York Millennium Bridge 5K0.90.814 Aug 18
4.33K14:56ERRA Women's National 4-Stage Relays2.72.06 Oct 18
15004:15.27BMC Grand Prix0.40.323 Jun 18
500015:39.68BMC Grand Prix0.1-0.412 May 18
15004:26.0North of England League Division 3E2.30.03 Jun 18
30009:19.66Irish Milers Club Open1.10.626 May 18
15004:19.22BMC Regional Races1.20.114 Jun 18
15004:21.54BMC Regional Races0.51.12 Aug 18
15004:28.4North of England League Division 3E1.01.64 Aug 18
8002:12.6North of England League Division 3E1.20.94 Aug 18
30009:17.41Trafford AC Grand Prix Open0.70.624 Apr 18
5.38M30:12ERRA National Women's 6-Stage Relays1.80.714 Apr 18
8002:08.9North of England League Division 3E0.60.33 Jun 18
8K30:10ECCA Saucony English National Championships5.00.724 Feb 18
4.3K12:33Northern Counties Women's 6-Stage Relays-2.60.925 Mar 18
8K34:02CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.910 Mar 18
3K9:26Armagh International Road Races1.50.315 Feb 18
8.14K29:23Yorkshire County Championships3.20.76 Jan 18
8K32:12Northern Counties Championships6.71.627 Jan 18
8.1K29:39British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.60.925 Nov 17
3K9:58ECCA Saucony English National Relay Championships3.10.84 Nov 17
5.9K20:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.61.311 Nov 17
1000032:51.38Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.520 May 17
4.33K14:39ERRA Women's National 4-Stage Relays2.61.17 Oct 17
15004:23.7North of England League Division 2E2.0-0.45 Aug 17
1000034:08.72European Cup 10,000m1.40.010 Jun 17
30009:07.10Trafford AC Grand Prix0.9-0.325 Apr 17
8002:06.84BMC Gold Standard Races0.20.125 Jul 17
5K20:49Northern Counties Women's 4-Stage Relays8.62.216 Sep 17
500016:20.62BMC Grand Prix0.31.08 Jul 17
8K29:21ECCA Saucony English National Championships5.1-0.525 Feb 17
500016:41.65British Championships1.01.12 Jul 17
500015:57.32BMC Grand Prix0.30.113 May 17
8.65K30:08ERRA National Women's 6-Stage Relays2.20.28 Apr 17
1M4:43Vitality Westminster Mile0.90.528 May 17
8K30:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.011 Mar 17
15004:27.07North of England League Division 2E2.00.16 May 17
10K37:12IAAF World Cross Country Championships3.41.226 Mar 17
8.1K27:28British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
8002:12.21North of England League Division 2E1.00.96 May 17
6K20:29IRIS CrossCup2.40.018 Dec 16
8K30:46Northern Championships5.41.128 Jan 17
5.6K19:57British Athletics Cross Challenge (Inc IAAF Permit)4.10.114 Jan 17
6K21:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.40.27 Jan 17
30009:11.26Manchester International1.7-0.917 Aug 16
3K9:46ECCA Saucony English National Relay Championships2.50.65 Nov 16
30009:09.63Trafford AC Grand Prix1.2-0.519 Jul 16
500016:10.53CAU Inter-County Championships (Inc England Athletics Senior Championships)0.90.031 Jul 16
4.33K14:31ERRA Women's National 4-Stage Relays2.21.18 Oct 16
1000033:40.73Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.80.121 May 16
15004:23.8North of England League Division 2EC1.20.46 Aug 16
15004:18.20BMC Grand Prix0.60.29 Jul 16
5.4K17:06Northern Counties Women's 4-Stage Relays-2.42.325 Sep 16
500016:30.37British Championships0.80.826 Jun 16
5K16:51Sale Sizzler 5K Series0.91.511 Aug 16
500015:47.75BMC Grand Prix0.0-1.714 May 16
30009:16.62Trafford AC Grand Prix0.60.67 Jun 16
8002:11.97North of England League Division 2EC1.5-0.33 Jul 16
5.38M30:20ERRA National Women's 6-Stage Relays1.6-0.716 Apr 16
8K30:45ECCA Saucony English National Championships6.0-1.327 Feb 16
8002:09.4North of England League Division 2EC0.8-0.57 May 16
8K30:12CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.812 Mar 16
5K16:50John Carr 5K Series0.7-0.14 May 16
4M22:01Northern Women's 6-Stage Relays1.2-0.52 Apr 16
8K28:32Home Countries International1.80.019 Mar 16
5.6K19:19Antrim International2.6-1.316 Jan 16
3K9:27Armagh International Road Races1.0-0.518 Feb 16
15004:29.8North of England League Division 2EC0.80.37 May 16
8.1K29:01British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.6-0.628 Nov 15
6K21:10Lotto Cross Cup2.6-0.620 Dec 15
7.8K30:21Northern Championships4.60.730 Jan 16
10K34:47Age UK Leeds Abbey Dash 10K1.0-0.615 Nov 15
3K9:57ECCA Saucony English National Relay Championships2.40.131 Oct 15
30009:32.88Trafford AC Grand Prix1.3-0.425 Aug 15
15004:22.39BMC Grand Prix0.3-0.222 Aug 15
5.75K20:45West Yorkshire League1.61.318 Oct 15
4.315K15:08ERRA Women's National 4-Stage Relays2.31.13 Oct 15
15004:25.38Northern Athletics U20 / Senior Championships1.3-0.413 Jun 15
8002:12.6North of England League Division 2EC0.70.912 Jul 15
500017:39.29CAU Inter-County Championships (Inc England Athletics Senior Championships)1.31.22 Aug 15
15004:22.76BMC Grand Prix0.10.530 May 15
5K16:46John Carr 5K Series (Short course)0.10.96 May 15
8K29:32Northern Championships3.7-0.124 Jan 15
parkrun17:46Redcar parkrun # 1591.51.26 Jun 15
15004:40.5North of England League Division 2EC0.82.212 Jul 15
30009:57.97Yorkshire County Champioinships0.52.523 May 15
7.8K31:51Yorkshire County Championships1.06.39 Jan 16
5K16:44Podium 5K0.40.520 Dec 14
8.1K29:02British Athletics Cross Challenge (inc European Trials)1.80.629 Nov 14
500016:32.59British Championships (Inc European Trials)0.8-0.329 Jun 14
4.315K15:05ERRA Women's National 4 Stage Relays2.31.44 Oct 14
30009:35.69Trafford Grand Prix0.70.822 Jul 14
5K16:54Sale Sizzler 5K Series0.70.617 Jul 14
6K22:16Northern Women's 4 Stage Relays2.61.820 Sep 14
15004:21.66BMC Grand Prix0.20.212 Jul 14
15004:29.24UK Women's League Division 30.80.76 Jul 14
5K16:50John Carr 5K Series0.40.721 May 14
15004:26.47Northern Athletics U20 / Senior Championships0.30.814 Jun 14
30009:49.50Yorkshire County Champioinships0.61.817 May 14
15004:43.25UK Women's League Division 30.62.88 Jun 14
10K34:53Leeds Abbey Dash 10K0.30.717 Nov 13
3K10:14ECCA National Relays3.10.92 Nov 13
4.315K14:51ERRA Women's National 4-Stage Relays2.80.312 Oct 13
8.1K29:39British Athletics Cross Challenge (inc European Trials)1.41.923 Nov 13
5K16:32Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.415 Aug 13
30009:28.97Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.00.116 Jul 13
30009:28.13Trafford Grand Prix0.80.26 Aug 13
15004:18.73Sainsbury's British Championships0.7-1.013 Jul 13
500016:59.43CAU Inter-County Championships0.80.724 Aug 13
8002:11.58BMC Grand Prix0.70.617 Aug 13
8002:10.56Northern Athletics U20/Senior Championships0.70.023 Jun 13
15004:21.27BMC Grand Prix0.4-0.318 May 13
5K16:20John Carr 5K Series0.2-1.98 May 13
15004:32.95Northern Athletics U20/Senior Championships1.20.522 Jun 13
10K40:53Isle of Man Easter 10K1.00.022 Apr 11
3M19:10Isle of Man Peel Hill Women's 33.4-2.023 Apr 11
5K20:15Isle of Man Easter Women's 5K1.4-0.124 Apr 11
10K39:13YRRL Tadcaster 10K1.4-3.117 May 11
10K38:54YRRL Easingwold 10K1.0-1.331 May 11
10K42:35Castle Howard 10K3.60.112 Jun 11
parkrun18:23Edinburgh parkrun # 841.2-1.925 Jun 11
10K39:33Bishop Wilton 10K2.2-0.928 Jun 11
10K37:52YRRL Selby 10K0.0-0.412 Jul 11
5K17:43York Millennium Bridge 5K Race 10.2-1.216 Aug 11
14M1:39:40Race the Train Rotary Challenge4.50.820 Aug 11
4.9K17:39Northern Road Relay Championships Senior Women0.50.724 Sep 11
4.315K15:20ERRA National 4 Stage Relays2.4-1.115 Oct 11
3K9:55Armagh Women's 3K0.2-0.89 Feb 12
10K36:32Isle of Man Easter Festival 10K1.0-0.86 Apr 12
5K17:44Isle of Man Easter Festival Women's 5K0.8-0.28 Apr 12
4.819K17:18ERRA National Women's 6-Stage Road Relays2.4-0.414 Apr 12
15004:37.95Yorkshire County Championships0.7-0.812 May 12
8002:15.61Yorkshire County Championships0.5-0.812 May 12
8002:13.38Trafford Grand Prix (Distance & Throws only)0.0-0.629 May 12
15004:29.83England Championships (Inc North & Midland Championships)0.8-1.12 Jun 12
15004:34.0England Championships (Inc North & Midland Championships)0.8-0.53 Jun 12
8002:14.00Trafford Grand Prix (Distance & Throws only)0.10.312 Jun 12
8002:14.18UK Women's League Division 30.40.11 Jul 12
15004:24.38BMC Grand Prix0.2-1.07 Jul 12
15004:26.50BMC Grand Prix0.30.021 Jul 12
15004:39.71UK Women's League Division 30.81.328 Jul 12
8002:12.51UK Women's League Division 30.60.228 Jul 12
8002:11.03Trafford Grand Prix (Distance & Throws only)0.20.221 Aug 12
15004:25.75BMC Grand Prix Final0.9-0.725 Aug 12
30009:47.32Trafford Grand Prix (All Events)0.90.64 Sep 12
10K35:40Ribble Valley 10K (Inc Northern Champs)0.9-1.130 Dec 12
30009:47.04Northern Athletics Championships0.51.013 Jan 13
3K9:43Armagh International Road Race1.00.214 Feb 13
4.819K16:25ERRA Women's 6-Stage Relays2.5-1.713 Apr 13
8002:12.8UK Women's League Division 30.60.78 Jun 13

Order By: