Name:
Claire Duck
Gender:
Female
Club:
Leeds City
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2021 competition runs until September 2021

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K16:09MK5km PB Special0.50.521 Aug 20+
9K35:03ECCA Saucony English National Championships6.30.722 Feb 20+
5K16:08Podium 5K0.20.78 Aug 20+
11.2K45:15CAU Inter County Championships (Inc British Athletics Cross Challenge)6.81.27 Mar 20+
8.14K29:15Yorkshire County Championships2.81.34 Jan 20+
3K9:24Armagh International Road Races0.61.413 Feb 20
10K34:33Ribble Valley 10K0.51.629 Dec 19
parkrun17:46Cambridge parkrun # 5033.01.721 Dec 19
5K16:59Fast 5K1.11.75 Oct 20
1000033:09.83Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.7-0.16 Jul 19
5.7K21:14West Yorkshire League4.12.117 Nov 19
8K31:00Northern Counties Championships4.52.625 Jan 20
500016:06.02MK5000 PB Special0.20.827 Jul 19
500015:43.45BMC Grand Prix0.10.025 May 19
5.4M28:54Blaydon Races 5.40.20.89 Jun 19
30009:07.72BMC Regional Races0.80.129 Apr 19
8K29:10ECCA Saucony English National Championships4.9-0.223 Feb 19
15004:19.66Northern Athletics U20 / Senior Championships1.00.41 Jun 19
15004:18.48BMC Grand Prix0.60.615 Jun 19
5K15:51Ipswich Building Society Twilight 5K-0.20.611 May 19
15004:20.59BMC Regional Races0.60.96 Jun 19
5.38M29:46ERRA National Women's 6-Stage Relays1.30.96 Apr 19
8K26:21Northern Counties Women's 6-Stage Relays-0.21.024 Mar 19
8.05K28:06Northern Counties Championships2.90.126 Jan 19
10K34:10Brighton Marathon 10K0.51.214 Apr 19
8K28:01IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.80.319 Jan 19
10K39:03CAU Inter County Championships (Inc British Athletics Cross Challenge)5.61.39 Mar 19
8.14K27:57Yorkshire County Championships1.50.85 Jan 19
3K9:18Armagh International Road Races0.70.914 Feb 19
8.1K27:07British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.80.624 Nov 18
10K33:45Telford 10K0.31.09 Dec 18
10K34:00Age UK Leeds Abbey Dash 10K0.70.84 Nov 18
5.4K20:40Northern Counties Women's 4-Stage Relays6.31.123 Sep 18
500015:57.07BMC Grand Prix0.00.718 Aug 18
30009:15.81Cork City Sports International1.20.216 Jul 18
5.65K19:27Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)1.41.810 Nov 18
1000032:52.85Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.5-0.219 May 18
30009:09.67Trafford AC Grand Prix Open0.70.324 Jul 18
500016:12.47British Championships (Inc European Trials)1.20.01 Jul 18
5K16:24York Millennium Bridge 5K0.90.814 Aug 18
4.33K14:56ERRA Women's National 4-Stage Relays2.72.06 Oct 18
15004:15.27BMC Grand Prix0.40.323 Jun 18
500015:39.68BMC Grand Prix0.1-0.412 May 18
15004:26.0North of England League Division 3E2.30.03 Jun 18
30009:19.66Irish Milers Club Open1.10.626 May 18
15004:19.22BMC Regional Races1.20.114 Jun 18
15004:21.54BMC Regional Races0.51.12 Aug 18
15004:28.4North of England League Division 3E1.01.64 Aug 18
8002:12.6North of England League Division 3E1.20.94 Aug 18
30009:17.41Trafford AC Grand Prix Open0.70.624 Apr 18
5.38M30:12ERRA National Women's 6-Stage Relays1.80.714 Apr 18
8002:08.9North of England League Division 3E0.60.33 Jun 18
8K30:10ECCA Saucony English National Championships5.00.724 Feb 18
4.3K12:33Northern Counties Women's 6-Stage Relays-2.60.925 Mar 18
8K34:02CAU Inter County Championships (Inc British Athletics Cross Challenge)9.70.910 Mar 18
3K9:26Armagh International Road Races1.50.315 Feb 18
8.14K29:23Yorkshire County Championships3.20.76 Jan 18
8K32:12Northern Counties Championships6.71.627 Jan 18
8.1K29:39British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League)3.60.925 Nov 17
5.9K20:54Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University2.61.311 Nov 17
1000032:51.38Highgate Harriers Night of the 10,000m PBs (inc British Championships)0.5-0.520 May 17
4.33K14:39ERRA Women's National 4-Stage Relays2.61.17 Oct 17
15004:23.7North of England League Division 2E2.0-0.45 Aug 17
1000034:08.72European Cup 10,000m1.40.010 Jun 17
30009:07.10Trafford AC Grand Prix0.9-0.325 Apr 17
8002:06.84BMC Gold Standard Races0.20.125 Jul 17
5K20:49Northern Counties Women's 4-Stage Relays8.62.216 Sep 17
500016:20.62BMC Grand Prix0.31.08 Jul 17
8K29:21ECCA Saucony English National Championships5.1-0.525 Feb 17
500016:41.65British Championships1.01.12 Jul 17
500015:57.32BMC Grand Prix0.30.113 May 17
8.65K30:08ERRA National Women's 6-Stage Relays2.20.28 Apr 17
1M4:43Vitality Westminster Mile0.90.528 May 17
8K30:07CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.011 Mar 17
15004:27.07North of England League Division 2E2.00.16 May 17
3K9:58ECCA Saucony English National Relay Championships 3.94 Nov 17
10K37:12IAAF World Cross Country Championships3.41.226 Mar 17
8.1K27:28British Athletics Cross Challenge (inc European Trials)1.8-0.226 Nov 16
8002:12.21North of England League Division 2E1.00.96 May 17
6K20:29IRIS CrossCup2.40.018 Dec 16
8K30:46Northern Championships5.41.128 Jan 17
5.6K19:57British Athletics Cross Challenge (Inc IAAF Permit)4.10.114 Jan 17
6K21:40Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)4.40.27 Jan 17
30009:11.26Manchester International1.7-0.917 Aug 16
3K9:46ECCA Saucony English National Relay Championships2.50.65 Nov 16
30009:09.63Trafford AC Grand Prix1.2-0.519 Jul 16
500016:10.53CAU Inter-County Championships (Inc England Athletics Senior Championships)0.90.031 Jul 16
4.33K14:31ERRA Women's National 4-Stage Relays2.21.18 Oct 16
1000033:40.73Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships0.80.121 May 16
15004:23.8North of England League Division 2EC1.20.46 Aug 16
15004:18.20BMC Grand Prix0.60.29 Jul 16
5.4K17:06Northern Counties Women's 4-Stage Relays-2.42.325 Sep 16
500016:30.37British Championships0.80.826 Jun 16
5K16:51Sale Sizzler 5K Series0.91.511 Aug 16
500015:47.75BMC Grand Prix0.0-1.714 May 16
30009:16.62Trafford AC Grand Prix0.60.67 Jun 16
8002:11.97North of England League Division 2EC1.5-0.33 Jul 16
5.38M30:20ERRA National Women's 6-Stage Relays1.6-0.716 Apr 16
8K30:45ECCA Saucony English National Championships6.0-1.327 Feb 16
8002:09.4North of England League Division 2EC0.8-0.57 May 16
8K30:12CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.812 Mar 16
5K16:50John Carr 5K Series0.7-0.14 May 16
4M22:01Northern Women's 6-Stage Relays1.2-0.52 Apr 16
8K28:32Home Countries International1.80.019 Mar 16
5.6K19:19Antrim International2.6-1.316 Jan 16
3K9:27Armagh International Road Races1.0-0.518 Feb 16
15004:29.8North of England League Division 2EC0.80.37 May 16
8.1K29:01British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues)2.6-0.628 Nov 15
6K21:10Lotto Cross Cup2.6-0.620 Dec 15
7.8K30:21Northern Championships4.60.730 Jan 16
10K34:47Age UK Leeds Abbey Dash 10K1.0-0.615 Nov 15
3K9:57ECCA Saucony English National Relay Championships2.40.131 Oct 15
30009:32.88Trafford AC Grand Prix1.3-0.425 Aug 15
15004:22.39BMC Grand Prix0.3-0.222 Aug 15
5.75K20:45West Yorkshire League1.61.318 Oct 15
4.315K15:08ERRA Women's National 4-Stage Relays2.31.13 Oct 15
15004:25.38Northern Athletics U20 / Senior Championships1.3-0.413 Jun 15
8002:12.6North of England League Division 2EC0.70.912 Jul 15
500017:39.29CAU Inter-County Championships (Inc England Athletics Senior Championships)1.31.22 Aug 15
15004:22.76BMC Grand Prix0.10.530 May 15
5K16:46John Carr 5K Series (Short course)0.10.96 May 15
8K29:32Northern Championships3.7-0.124 Jan 15
parkrun17:46Redcar parkrun # 1591.51.26 Jun 15
15004:40.5North of England League Division 2EC0.82.212 Jul 15
30009:57.97Yorkshire County Champioinships0.52.523 May 15
7.8K31:51Yorkshire County Championships1.06.39 Jan 16
5K16:44Podium 5K0.40.520 Dec 14
8.1K29:02British Athletics Cross Challenge (inc European Trials)1.80.629 Nov 14
500016:32.59British Championships (Inc European Trials)0.8-0.329 Jun 14
4.315K15:05ERRA Women's National 4 Stage Relays2.31.44 Oct 14
30009:35.69Trafford Grand Prix0.70.822 Jul 14
5K16:54Sale Sizzler 5K Series0.70.617 Jul 14
6K22:16Northern Women's 4 Stage Relays2.61.820 Sep 14
15004:21.66BMC Grand Prix0.20.212 Jul 14
15004:29.24UK Women's League Division 30.80.76 Jul 14
5K16:50John Carr 5K Series0.40.721 May 14
15004:26.47Northern Athletics U20 / Senior Championships0.30.814 Jun 14
30009:49.50Yorkshire County Champioinships0.61.817 May 14
15004:43.25UK Women's League Division 30.62.88 Jun 14
10K34:53Leeds Abbey Dash 10K0.30.717 Nov 13
3K10:14ECCA National Relays3.10.92 Nov 13
4.315K14:51ERRA Women's National 4-Stage Relays2.80.312 Oct 13
8.1K29:39British Athletics Cross Challenge (inc European Trials)1.41.923 Nov 13
5K16:32Sale Sizzler 5K Series (Inc Northern Champs)0.8-0.415 Aug 13
30009:28.97Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)1.00.116 Jul 13
30009:28.13Trafford Grand Prix0.80.26 Aug 13
15004:18.73Sainsbury's British Championships0.7-1.013 Jul 13
500016:59.43CAU Inter-County Championships0.80.724 Aug 13
8002:11.58BMC Grand Prix0.70.617 Aug 13
8002:10.56Northern Athletics U20/Senior Championships0.70.023 Jun 13
15004:21.27BMC Grand Prix0.4-0.318 May 13
5K16:20John Carr 5K Series0.2-1.98 May 13
15004:32.95Northern Athletics U20/Senior Championships1.20.522 Jun 13
4.819K16:25ERRA Women's 6-Stage Relays2.5-1.713 Apr 13
8002:12.8UK Women's League Division 30.60.78 Jun 13
3K9:43Armagh International Road Race1.00.214 Feb 13
10K35:40Ribble Valley 10K (Inc Northern Champs)0.9-1.130 Dec 12
30009:47.04Northern Athletics Championships0.51.013 Jan 13
15004:25.75BMC Grand Prix Final0.9-0.725 Aug 12
30009:47.32Trafford Grand Prix (All Events)0.90.64 Sep 12
8002:11.03Trafford Grand Prix (Distance & Throws only)0.20.221 Aug 12
15004:26.50BMC Grand Prix0.30.021 Jul 12
8002:12.51UK Women's League Division 30.60.228 Jul 12
15004:24.38BMC Grand Prix0.2-1.07 Jul 12
15004:29.83England Championships (Inc North & Midland Championships)0.8-1.12 Jun 12
15004:39.71UK Women's League Division 30.81.328 Jul 12
8002:14.18UK Women's League Division 30.40.11 Jul 12
15004:34.0England Championships (Inc North & Midland Championships)0.8-0.53 Jun 12
8002:13.38Trafford Grand Prix (Distance & Throws only)0.0-0.629 May 12
8002:14.00Trafford Grand Prix (Distance & Throws only)0.10.312 Jun 12
10K36:32Isle of Man Easter Festival 10K1.0-0.86 Apr 12
8002:15.61Yorkshire County Championships0.5-0.812 May 12
15004:37.95Yorkshire County Championships0.7-0.812 May 12
4.819K17:18ERRA National Women's 6-Stage Road Relays2.4-0.414 Apr 12
5K17:44Isle of Man Easter Festival Women's 5K0.8-0.28 Apr 12
3K9:55Armagh Women's 3K0.2-0.89 Feb 12
4.315K15:20ERRA National 4 Stage Relays2.4-1.115 Oct 11
5K17:43York Millennium Bridge 5K Race 10.2-1.216 Aug 11
14M99:40Race the Train Rotary Challenge4.50.820 Aug 11
4.9K17:39Northern Road Relay Championships Senior Women0.50.724 Sep 11
10K39:33Bishop Wilton 10K2.2-0.928 Jun 11
10K40:53Isle of Man Easter 10K1.00.022 Apr 11
3M19:10Isle of Man Peel Hill Women's 33.4-2.023 Apr 11
5K20:15Isle of Man Easter Women's 5K1.4-0.124 Apr 11
10K39:13YRRL Tadcaster 10K1.4-3.117 May 11
10K38:54YRRL Easingwold 10K1.0-1.331 May 11
10K42:35Castle Howard 10K3.60.112 Jun 11
parkrun18:23Edinburgh parkrun # 841.2-1.925 Jun 11
10K37:52YRRL Selby 10K0.0-0.412 Jul 11

Order By: