Name:
Jon Martin
Gender:
Male
Club:
Les Croupiers
Age Group:
V40
Login to follow
25.4
123966

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
1M8:23Cardiff Summer Series Mile2.60.43 May 19+
1M8:16Cardiff Bannister Anniversary Miles1.41.010 May 19+
5K29:44SSAFA 5K0.48.024 Jul 19+
5M46:58Old Father Time Vets 51.35.130 Dec 18+
3M29:36Cardiff Summer Series 32.58.114 Jun 19+
2M19:00Cardiff Summer Series 22.27.931 May 19
5K31:09Cardiff The Chase 5K1.29.117 Jul 19
HM2:18:54Llanelli Half Marathon1.01.810 Feb 19
4M40:37Rose Inn 4 Series0.79.69 Jul 19
5K31:39Les Croupiers Race of Truth 5K1.29.831 Jul 19
10K69:04Richard Burton 10K2.410.53 Nov 19
5K31:48Cardiff Summer Sizzler 5K0.910.37 Aug 19
4M42:01Cardiff Summer Series 42.09.65 Jul 19
HM2:23:56Cardiff Taff Trail Half Marathon1.42.824 Mar 19
10K59:42Admiral Swansea Bay 10K0.95.916 Sep 18
10K67:31Admiral Swansea Bay 10K0.711.322 Sep 19
5M57:07Whistle Stop Tour of Wirral 53.011.36 Sep 19
10K68:32Porthcawl 10K1.511.17 Jul 19
10M1:46:40Les Croupiers Handicap 101.22.620 Jan 19
5K28:27Race of Truth 5K1.05.49 Aug 18
5K28:03Cardiff Summer Sizzler 5K0.85.01 Aug 18
4M42:09Rose Inn 4 Series0.511.313 Aug 19
10K63:00Richard Burton 10K2.07.14 Nov 18
5K28:37Cardiff The Chase 5K1.05.75 Sep 18
5K24:36Cardiff Summer Sizzler 5K0.7-6.52 Aug 17
10M1:57:21Brecon Lions 102.15.44 Aug 19
HM2:16:15Cardiff Half Marathon0.21.77 Oct 18
10K62:05Cardiff Pentath 10K1.96.625 Aug 18
3M27:29Cardiff Summer Series 32.15.415 Jun 18
8M1:44:44Whistle Stop Tour of Wirral 84.86.17 Sep 19
10K74:17Cardiff Pentath 10K3.012.424 Aug 19
10M1:49:15Elan Valley 102.02.817 Nov 18
4M38:13Rose Inn 4 Series1.06.714 Aug 18
10M1:53:10Cardiff 20 / 101.84.417 Feb 19
2M17:43Cardiff Summer Series 21.85.311 May 18
1M9:07Cardiff Pentath Mile4.42.126 Aug 18
1M8:02Cardiff Bannister Anniversary Mile0.60.54 May 18
4.3M41:34Cardiff Summer Series 4.3 #20.87.220 Jul 18
5K29:25SSAFA 5K0.77.225 Jul 18
5K29:01SSAFA 5K0.66.720 Jun 18
5K28:55Merthyr Mawr Lane 5K0.96.330 May 18
4.5K29:56Cardiff Pentath 4.5K6.08.025 Aug 18
10K63:40Cardiff 10K1.08.62 Sep 18
HM2:41:46Cardiff Half Marathon0.97.76 Oct 19
10M1:40:33Les Croupiers Handicap 101.7-0.421 Jan 18
HM2:43:02Whistle Stop Tour of Wirral Half Marathon0.88.18 Sep 19
HM2:28:32Cardiff Pentath Half Marathon2.43.126 Aug 18
1M10:53Cardiff Pentath Mile3.09.425 Aug 19
Mar5:45:28Virgin London Marathon1.06.128 Apr 19
5K29:32Cardiff Race for Victory 5K (Inc Welsh Championships)0.57.66 May 18
HM3:04:17Cardiff Pentath Half Marathon2.68.825 Aug 19
HM2:48:49Plymouth Britains Ocean City Half Marathon1.68.319 May 19
8M77:48Lliswerry 80.10.328 Jan 18
4M36:36Cardiff Summer Series 42.2-2.714 Jul 17
HM2:27:29JCP Swansea Half Marathon0.94.324 Jun 18
10K59:06Cardiff 10K1.05.43 Sep 17
10K59:49Admiral Swansea Bay 10K0.86.124 Sep 17
10M1:58:33Brecon Lions 102.55.45 Aug 18
5M49:39Glynneath 51.07.826 Dec 17
5K28:22The Chase 5K1.8-1.828 Jun 17
Mile8:02.2Cardiff Night of Endurance0.60.512 Aug 17
HM2:32:28Rock 'n' Roll Liverpool Half Marathon1.64.920 May 18
HM2:26:56Cardiff Taff Trail Half Marathon0.84.31 Apr 18
1M7:50Cardiff Summer Series Mile0.80.028 Apr 17
2M17:24Cardiff Summer Series 21.40.412 May 17
4M37:40Rose Inn 4 Series0.56.58 Aug 17
3M27:35Cardiff Summer Series 32.1-0.816 Jun 17
5K29:41Les Croupiers Race of Truth 5K1.66.717 Aug 17
4M37:45Rose Inn 4 Series0.9-0.111 Jul 17
10K63:55Richard Burton 10K1.58.25 Nov 17
20M4:08:53Fission 201.92.510 Mar 18
10K79:54Merthyr Mawr Christmas Pudding 10K5.60.011 Dec 16
5M47:51Old Father Time Vets 51.00.01 Jan 17
10M1:41:04Les Croupiers Handicap 101.20.029 Jan 17
HM2:21:50Great Welsh Half Marathon0.41.87 May 17
10K60:55Vitality London 10,0001.1-0.629 May 17
5K29:01Merthyr Mawr Lane 5K1.1-0.131 May 17
5K30:17SSAFA 5K1.90.921 Jun 17
HM2:21:17JCP Swansea Half Marathon1.01.125 Jun 17
7.3M1:41:23Merthyr Mawr Trail Running Festival 7.36.06.515 Jul 17
10M1:46:36Brecon Lions 101.90.56 Aug 17
10K67:57Cardiff Pentath 10K2.69.626 Aug 17
4.5K31:33Cardiff Pentath 4.5K6.09.726 Aug 17
1M12:02Cardiff Pentath Mile4.89.527 Aug 17
HM2:48:33Cardiff Pentath Half Marathon2.85.727 Aug 17
HM2:23:31Cardiff Half Marathon1.03.11 Oct 17
HM2:33:23Llanelli Half Marathon0.26.618 Feb 18
1M10:51Cardiff Summer Series Mile1.411.027 Apr 18
Mar5:44:18ABP Newport Wales Marathon1.14.429 Apr 18

Order By: