Name:
Carole Williams
Gender:
Female
Club:
Vale Royal
Age Group:
V65
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22.5
46955

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5M46:31Chester Spring 51.20.811 Apr 18+
8.5K45:28Northern Counties Women's 6-Stage Relays-2.82.325 Mar 18+
5.08K29:29British Masters Open Relay Championships1.91.528 Apr 18+
10K56:31Farndon 10K1.40.115 Oct 17+
parkrun30:08Delamere parkrun # 2663.02.07 Jul 18+
parkrun29:49Delamere parkrun # 2582.42.25 May 18
parkrun29:36Llanerchaeron parkrun # 221.62.714 Jul 18
20M3:34:31Knighton 201.40.811 Mar 18
HM2:14:27Village Bakery Half Marathon0.54.325 Feb 18
parkrun29:27Seaton parkrun # 453.41.723 Sep 17
parkrun28:12Minehead parkrun # 562.01.22 Sep 17
Mar5:07:20Virgin London Marathon3.12.022 Apr 18
parkrun29:20Barnstaple parkrun # 2423.01.99 Sep 17
5M44:25Chester Spring 51.00.012 Apr 17
5K30:09Northern Masters AC Championships1.44.711 Feb 18
parkrun31:28Delamere parkrun # 2403.64.325 Dec 17
parkrun31:14Delamere parkrun # 2542.04.57 Apr 18
parkrun27:26York parkrun # 2431.30.66 May 17
3M26:39British Masters Open Road Relay Championships2.60.720 May 17
parkrun29:44Seaton parkrun # 442.82.716 Sep 17
parkrun28:44Greenwich parkrun # 3813.20.822 Apr 17
8.49K57:45Manchester Area League5.83.914 Oct 17
10K59:35Uttoxeter 10K1.82.030 Apr 17
5K33:16North Staffordshire League5.94.230 Sep 17
6.9K44:54Manchester Area League3.15.42 Dec 17
parkrun30:28Delamere parkrun # 2182.54.022 Jul 17
10M98:52Sweatshop 101.42.612 Mar 17
8K56:11Manchester Area League4.36.811 Nov 17
5.2K35:53North Staffordshire League4.76.628 Oct 17
8.15K66:22Manchester Area League6.08.610 Feb 18
5K31:37North Staffordshire League1.36.718 Nov 17
parkrun29:38Delamere parkrun # 2042.03.38 Apr 17
parkrun33:04Bedgebury Pinetum parkrun # 971.58.33 Feb 18
parkrun31:47Bedgebury Pinetum parkrun # 712.55.85 Aug 17
parkrun30:02Blackpool parkrun # 70.65.325 Mar 17
6K40:27British Masters Open Championships5.34.818 Mar 17
Mar4:33:00Virgin London Marathon0.91.324 Apr 16
10K56:02Twin Piers 10K1.00.123 Jan 16
8K57:35ECCA Saucony English National Championships5.06.925 Feb 17
4.33K25:37ERRA Women's National 4-Stage Relays2.24.38 Oct 16
5K34:28North Staffordshire League6.05.417 Dec 16
5K36:07Northern & Yorkshire Veterans' Championships6.06.94 Mar 17
20M3:28:57New Balance Knighton 201.22.113 Mar 16
parkrun33:50Bedgebury Pinetum parkrun # 474.06.718 Feb 17
8.4K61:12Manchester Area League5.07.211 Feb 17
HM2:11:25Wilmslow Half Marathon1.02.83 Apr 16
10K59:38Air Products 10K1.02.927 Mar 16
5K33:21North Staffordshire League4.65.61 Oct 16
10M96:07Flying Fox 101.41.31 Nov 15
8K61:53Northern Championships5.28.728 Jan 17
10K60:28Cheddleton Christmas Pudding Dash 10K2.02.528 Nov 15
5M44:36Asics Alsager 51.10.06 Feb 11
10M89:42St Annes 100.50.020 Mar 11
10K57:26Radcliffe 10K2.20.33 Apr 11
5M43:39Chester Spring 51.5-1.06 Apr 11
10K54:22Air Products 10K0.5-0.410 Apr 11
10K54:48Market Drayton 10K0.20.28 May 11
5.3M45:59Mobberley Round The Runway 5.31.2-1.112 May 11
5M42:20Sale 50.5-1.330 May 11
9.2M80:21Welsh Castles Relay0.2-1.111 Jun 11
10K59:13Cheddleton 10K1.53.226 Nov 11
10M97:22St Annes 101.22.418 Mar 12
3.9K19:46Northern Women's 6-Stage Relays0.50.731 Mar 12
5M44:34Chester Spring 50.51.84 Apr 12
10K56:36Whitley 10K0.81.915 Apr 12
5.3M47:48Mobberley Round the Runway 5.31.80.810 May 12
4.819K26:10BMAF Relay Championships2.31.412 May 12
10K55:52Market Drayton 10K0.12.013 May 12
10.7M1:42:18Welsh Castles Relay-0.22.89 Jun 12
4.1K19:26Northern Counties Women's 4-Stage Relays-2.00.122 Sep 12
10K58:48Cheddleton Christmas Pudding 10K1.52.924 Nov 12
10K56:38Colwyn Bay Twin Piers 10K1.80.919 Jan 13
10M92:51St Annes 101.00.517 Mar 13
4.819K26:17ERRA Women's 6-Stage Relays2.51.413 Apr 13
5.3M48:34Mobberley Round the Runway 5.31.22.118 Apr 13
3M25:28National Masters Open Road Relays2.5-0.118 May 13
10M93:39Great Warford 100.61.311 Aug 13
5M53:50Mad Jack's 55.05.39 Nov 13
13.7M2:10:45Wrexham Village Bakery Half Marathon0.41.416 Feb 14
10M95:23Sweatshop 101.61.116 Mar 14
5M44:31Chester Spring 50.91.316 Apr 14
5.3M46:59Mobberley Round the Runway 5.31.40.524 Apr 14
HM2:11:33Uttoxeter Half Marathon1.81.94 May 14
3M25:58BMAF Relay Championships2.70.517 May 14
7.7M70:13Welsh Castles Relay1.4-1.38 Jun 14
10K57:07Cheddleton Christmas Pudding Dash 10K2.2-1.229 Nov 14
parkrun27:45Bushy Park parkrun # 5491.8-0.320 Dec 14
parkrun28:33Delamere parkrun # 912.00.725 Dec 14
10K55:45Colwyn Bay Twin Piers 10K0.6-0.717 Jan 15
8K49:44Northern Championships3.71.624 Jan 15
HM2:03:13Wrexham Village Bakery Half Marathon (Inc North Wales Championships)0.10.015 Feb 15
8K57:30ECCA Saucony English National Championships5.95.121 Feb 15
14.188M2:28:48Dentdale 14.21.82.914 Mar 15
2.4M19:49Northern Women's 6-Stage Relays2.6-2.928 Mar 15
10K54:39Air Products 10K0.2-1.15 Apr 15
5.3M48:56Mobberley Round the Runway 5.31.61.023 Apr 15
3M27:10BMAF Relay Championships2.61.516 May 15
parkrun29:53Delamere parkrun # 1192.03.718 Jul 15
parkrun30:18Delamere parkrun # 1201.54.825 Jul 15
parkrun30:07Delamere parkrun # 1212.04.08 Aug 15
8.5K53:04Manchester Area League4.02.210 Oct 15
5K31:31North Staffordshire League3.64.324 Oct 15
8K46:02Manchester Area League0.62.37 Nov 15
5K36:55North Staffordshire League1.012.514 Nov 15
7.6K54:19Manchester Area League1.010.85 Dec 15
5.1K31:29North Staffordshire League3.04.012 Dec 15
parkrun28:31Hastings parkrun # 371.02.726 Dec 15
parkrun29:16Delamere parkrun # 1411.53.32 Jan 16
6.5K42:13Cheshire County Championships2.06.59 Jan 16
8.49K56:26Manchester Area League4.44.416 Jan 16
7.8K55:13Northern Championships4.66.830 Jan 16
parkrun31:37Delamere parkrun # 1521.56.519 Mar 16
parkrun31:00Delamere parkrun # 1561.55.716 Apr 16
parkrun31:08Ludlow parkrun # 131.06.47 May 16
5K39:05North Staffordshire League6.08.529 Oct 16
8K62:26Manchester Area League5.28.912 Nov 16
7.6K61:08Manchester Area League6.08.53 Dec 16

Order By:

EventTimeRaceDate
XC51:18Northern Cross Country Championships23 Jan 10
XC42:58Cheshire County Championships13 Feb 10
XC46:12English National Championships27 Feb 10
XC31:38North Staffordshire League13 Nov 10
XC39:49Manchester Area League21 Nov 10
XC30:10North Wales League27 Nov 10
XC39:11Manchester Area League2 Jan 11
XC56:40Cheshire County Championships8 Jan 11
XC32:37North Wales League22 Jan 11
XC53:19Northern Cross Country Championships29 Jan 11
XC32:51North Wales League5 Feb 11
XC46:09Manchester Area League12 Feb 11
XC29:33Grand Prix Express North Wales League22 Oct 11
XC33:45North Staffordshire League29 Oct 11
XC27:20Grand Prix Express North Wales League12 Nov 11
XC38:49Manchester Area League13 Nov 11
XC30:36North Staffordshire League19 Nov 11
XC43:53Manchester Area League3 Dec 11
XC59:00Cheshire County Championships7 Jan 12
XC32:00Grand Prix Express North Wales League14 Jan 12
XC53:14Northern Championships28 Jan 12
XC31:21Grand Prix Express North Wales League4 Feb 12
XC51:18English National Championships25 Feb 12
XC33:25North Staffordshire League29 Sep 12
XC50:23Manchester Area League20 Oct 12
XC32:14North Staffordshire League27 Oct 12
XC39:17Manchester Area League10 Nov 12
XC32:48North Staffordshire League17 Nov 12
XC44:06Manchester Area League1 Dec 12
XC35:58North Staffordshire League8 Dec 12
XC47:22Cheshire County Championships5 Jan 13
XC44:29Manchester Area League13 Jan 13
XC56:15Northern Championships26 Jan 13
XC53:09English National Championships23 Feb 13
XC36:54North Staffordshire League28 Sep 13
XC48:59Manchester Area League19 Oct 13
XC49:18Manchester Area League10 Nov 13
XC33:57North Staffordshire League16 Nov 13
XC37:13North Staffordshire League30 Nov 13
XC38:13Manchester Area League7 Dec 13
XC58:04Cheshire County Championships4 Jan 14
XC41:27Manchester Area League12 Jan 14
XC38:48Manchester Area League8 Feb 14
XC33:45North Staffordshire League27 Sep 14
XC51:07Manchester Area League11 Oct 14
XC30:29North Staffordshire League25 Oct 14
XC47:12Manchester Area League8 Nov 14
XC33:55North Staffordshire League15 Nov 14
XC43:46Manchester Area League6 Dec 14
XC36:13North Staffordshire League13 Dec 14
XC48:33Cheshire County Championships3 Jan 15
XC55:50Manchester Area League10 Jan 15
XC46:08Manchester Area League14 Feb 15
XC26:59NVAC Championships1 Mar 15
XC54:54Manchester Area League15 Oct 16