Name:
John Lawcock
Gender:
Male
Club:
Penistone
Age Group:
V50
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
4.5K15:51Yorks Veterans AA Road Relays2.9-5.718 Aug 19+
parkrun19:40Millhouses parkrun # 11.9-1.419 Oct 19+
parkrun20:15Hillsborough parkrun # 3512.8-1.116 Nov 19+
parkrun20:09Clumber Park parkrun # 3242.6-1.12 Nov 19+
parkrun19:51Scunthorpe parkrun # 3511.6-0.79 Nov 19+
parkrun21:05Pontefract parkrun # 4532.70.71 Feb 20
parkrun20:42Barnsley parkrun # 4572.9-0.312 Oct 19
10K42:11Barton Deepdale Dash 10K1.30.43 Nov 19
parkrun21:01Cusworth Hall parkrun # 13.4-0.25 Oct 19
10K41:37Doncaster 10K0.40.824 Nov 19
parkrun21:03Sheffield Castle parkrun # 3382.40.929 Feb 20
10K42:13Cusworth 10K1.30.529 Sep 19
parkrun22:03Barnsley parkrun # 4783.91.422 Feb 20
parkrun21:13Penistone parkrun # 362.21.58 Feb 20
parkrun21:01Dewsbury parkrun # 3822.60.628 Sep 19
HM95:08Hedgehog Half Marathon1.31.46 Oct 19
10K42:23Percy Pud 10K0.31.61 Dec 19
parkrun20:22York parkrun # 3432.1-0.210 Aug 19
parkrun20:33Barnsley parkrun # 4373.4-1.125 May 19
parkrun20:12Penistone parkrun # 82.4-0.81 Jun 19
parkrun21:25Middleton Woods parkrun # 723.30.714 Sep 19
parkrun21:22Barnsley parkrun # 4463.70.227 Jul 19
3.507M23:07Dam Flask Relays (Inc South Yorkshire Championships)2.0-0.225 Jun 19
parkrun24:06Storthes Hall parkrun # 199.8-0.615 Jun 19
parkrun21:39Sewerby parkrun # 4053.60.97 Sep 19
6K27:06Oughtibridge Gala Chase 6K5.80.019 Jun 19
5M35:35Wombwell 51.52.716 Feb 20
10K42:32The Joe Percy Invitation 10K1.80.312 Jun 19
3.75M25:12Spencers Arms Dash 3.752.6-0.15 Jun 19
parkrun19:45Beckenham Place parkrun # 1320.8-0.118 May 19
parkrun20:38Concord parkrun # 4451.60.93 Aug 19
3.75M26:26Spencers Arms Dash 3.753.31.27 Aug 19
5K21:43Huddersfield 5K Park Series3.41.225 Jul 19
parkrun20:50Penistone parkrun # 32.90.027 Apr 19
parkrun22:59Hillsborough parkrun # 3613.53.618 Jan 20
parkrun21:59Sheffield Hallam parkrun # 4761.53.77 Mar 20
parkrun20:31Penistone parkrun # 12.3-0.113 Apr 19
5.14M40:06Higham Hurtle 55.22.928 Aug 19
4.5M35:50Silkstone Shuffle 4.5 Series7.61.822 Jun 19
parkrun19:26Scunthorpe parkrun # 2962.2-2.727 Oct 18
5K21:20Barnsley Big Weekend 5K1.92.014 Jul 19
10K44:38Great Grimsby 10K1.13.021 Jul 19
parkrun22:14Barnsley parkrun # 4512.43.331 Aug 19
HM95:11North Lincolnshire Half Marathon0.42.35 May 19
parkrun23:10Rothwell parkrun # 1222.74.711 Jan 20
parkrun20:21Catford parkrun # 342.4-0.525 Dec 18
parkrun21:12Maidenhead parkrun # 2132.01.620 Apr 19
parkrun20:40Concord parkrun # 4122.8-0.322 Dec 18
3.75M26:16Spencers Arms Dash 3.752.41.81 May 19
HM1:42:33Brass Monkey Half Marathon0.55.412 Jan 20
parkrun20:11Selby parkrun # 482.0-0.415 Dec 18
parkrun21:07Concord parkrun # 4143.20.329 Dec 18
parkrun20:52Wakefield Thornes parkrun # 2062.60.324 Nov 18
parkrun20:08Hillsborough parkrun # 2942.0-1.06 Oct 18
parkrun19:58Selby parkrun # 332.0-1.31 Sep 18
parkrun20:14Catford parkrun # 192.4-1.215 Sep 18
8K32:46Up & Running South Yorkshire League0.7-0.114 Oct 18
10K42:59Up & Running South Yorkshire League1.60.928 Oct 18
10K42:07Age UK Leeds Abbey Dash 10K0.71.04 Nov 18
10K44:12Blackpool Stanley Park 10K (Day 2)0.73.024 Feb 19
4.4M30:39Wombwell 4.41.12.517 Feb 19
4.5M35:15Silkstone Shuffle 4.5 Series7.41.31 Dec 18
parkrun20:41Barnsley parkrun # 3962.8-0.718 Aug 18
6M45:35Travellers 64.22.416 Dec 18
parkrun20:02Catford parkrun # 82.2-1.423 Jun 18
10K43:20Percy Pud 10K0.82.12 Dec 18
parkrun19:49Concord parkrun # 3832.0-1.72 Jun 18
5K20:37Huddersfield 5K Park Series2.4-0.419 Jul 18
parkrun19:39Scunthorpe parkrun # 2741.2-1.226 May 18
10K43:55Penistone 10K3.1-0.124 Jun 18
3.507M23:37Dam Flask Relays (Inc South Yorkshire Championships)2.7-0.426 Jun 18
parkrun21:21Glossop parkrun # 1481.42.517 Nov 18
15005:26.0North of England League Division 4EC2.0-0.34 Aug 18
10M73:23Askern 102.21.212 Aug 18
HM1:40:57Clowne Half Marathon1.53.725 Nov 18
5M33:43South Yorkshire Road League2.2-0.725 Apr 18
parkrun21:57Wakefield Thornes parkrun # 2042.72.410 Nov 18
3.75M24:57Spencers Arms Dash 3.752.1-0.56 Jun 18
15005:17.6North of England League Division 4EC2.0-1.85 May 18
10K47:08Up & Running South Yorkshire League2.93.518 Nov 18
5M34:12South Yorkshire Road League2.5-0.49 May 18
10K44:55Wetherby 10K2.31.62 Sep 18
10K46:01Run Your Heart Out Valentines 10K0.84.610 Feb 19
parkrun20:51Barnsley parkrun # 3803.3-0.828 Apr 18
4.5M39:36Silkstone Shuffle 4.5 Series8.45.416 Mar 19
3.75M25:22Spencers Arms Dash 3.752.8-0.52 May 18
HM1:45:43Vitality Big Half Marathon0.76.510 Mar 19
4.5M33:39Silkstone Shuffle 4.5 Series5.01.216 Jun 18
9.6K48:53Up & Running South Yorkshire League (Inc South Yorkshire Championships)5.34.69 Dec 18
parkrun21:54Hillsborough parkrun # 2931.82.729 Sep 18
8002:33.6North of England League Division 4EC0.00.05 May 18
4.5M36:04Silkstone Shuffle 4.5 Series6.23.022 Sep 18
5M34:18South Yorkshire Road League1.70.528 Mar 18
HM1:45:49SimplyHealth Great North Run2.74.19 Sep 18
parkrun21:21Forest Rec parkrun # 2492.80.714 Apr 18
6.5M56:49Penistone Hill 6.57.84.330 Sep 18
10K41:47Dewsbury 10K0.00.94 Feb 18
3.75M26:51Spencers Arms Dash 3.753.31.44 Apr 18
parkrun19:47Rother Valley parkrun # 1951.2-0.916 Sep 17
parkrun21:46Barnsley parkrun # 3623.60.716 Dec 17
parkrun23:52Glossop parkrun # 1452.45.920 Oct 18
6M41:40Ward Green 60.91.424 Dec 17
3.75M25:29Spencers Arms Dash 3.753.6-1.12 Aug 17
4.5M32:37Silkstone Shuffle 4.5 Series3.90.99 Dec 17
parkrun20:56Barnsley parkrun # 3473.1-0.52 Sep 17
10K43:05Percy Pud 10K0.51.73 Dec 17
10K40:54Askern 10K0.5-1.017 May 17
5M34:06South Yorkshire Road League2.9-1.510 May 17
4.5M36:35Silkstone Shuffle 4.5 Series6.23.610 Mar 18
5M32:50South Yorkshire Road League1.2-1.326 Apr 17
3.75M25:58Spencers Arms Dash 3.752.50.86 Sep 17
4.5M33:28Silkstone Shuffle 4.5 Series4.61.323 Sep 17
2M14:54Northern Counties Relay Championships7.21.921 Oct 17
10M74:45Preston 100.73.519 Nov 17
HM94:03Ackworth Half Marathon (Inc YVAA Championship)1.6-0.417 Apr 17
6K27:12Oughtibridge Gala Chase 6K5.6-0.114 Jun 17
3.75M25:29Spencers Arms Dash 3.752.50.07 Jun 17
parkrun20:20Hillsborough parkrun # 2202.4-1.515 Apr 17
HM99:52SimplyHealth Great North Run1.42.910 Sep 17
5M35:54Midsummer Mad Dash 52.81.420 Jun 17
5M33:56South Yorkshire Road League1.9-0.712 Apr 17
4.5M33:04Silkstone Shuffle 4.5 Series5.00.43 Jun 17
HM98:30Humber Bridge Half Marathon1.52.225 Jun 17
3.75M25:05Spencers Arms Dash 3.751.5-0.23 May 17
parkrun21:24Northallerton parkrun # 824.2-1.218 Feb 17
parkrun20:22Peckham Rye parkrun # 1452.0-1.111 Feb 17
3.75M25:51Spencers Arms Dash 3.752.40.15 Apr 17
5M36:57South Yorkshire Road League3.81.129 Mar 17
4.5M33:18Silkstone Shuffle 4.5 Series4.60.618 Mar 17
HM99:51Plusnet Yorkshire Half Marathon2.01.79 Apr 17
10K41:27Percy Pud 10K0.3-0.94 Dec 16
7M79:08Amble's Revenge10.013.330 Dec 18
6.5M59:59Penistone Hill 6.59.05.524 Sep 17
10K43:36Northern & Yorkshire Veterans' Championships0.61.54 Mar 17
parkrun20:24Nostell Priory parkrun # 1122.4-2.417 Sep 16
10K46:14Meltham 10K3.51.129 Jan 17
10K42:01Cusworth 10K1.3-1.72 Oct 16
7.5M75:30Oxspring Hunshelf Amble10.08.031 Dec 17
9M66:52Norton 91.12.65 Mar 17
parkrun33:42Nostell Priory parkrun # 2774.019.521 Dec 19
3.75M39:12Spencers Arms Dash 3.752.818.84 Sep 19
parkrun34:25Barnsley parkrun # 4683.420.925 Dec 19
parkrun20:23Cannon Hill parkrun # 2981.1-2.925 Jun 16
parkrun21:19Barnsley parkrun # 2862.2-0.316 Jul 16
3.7M23:59Dam Flask Relays (Inc South Yorkshire Championships)-0.3-0.728 Jun 16
parkrun22:00Barnsley parkrun # 2823.2-1.718 Jun 16
10K44:14Wakefield Hospice 10K0.20.03 Apr 16
parkrun35:05Barnsley parkrun # 4204.720.219 Jan 19
parkrun32:56Catford parkrun # 402.020.626 Jan 19
parkrun36:36Barnsley parkrun # 4292.723.530 Mar 19
7M77:32Amble's Revenge 710.011.62 Jan 17
10K58:20Great Birmingham 10K1.510.61 May 16

Order By:

EventTimeRaceDate
3.25M30:59Hallam Chase (3.25M/800ft)30 May 17