Name:
Pawel Langer
Gender:
Male
Club:
Sphinx
Age Group:
V45
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM87:05Robin Hood Nottingham Half Marathon2.20.029 Sep 19+
parkrun18:41Krakow parkrun # 3291.00.57 Sep 19+
10K39:19Birmingham League Division 31.30.79 Nov 19+
11.07M71:24Simplyhealth Great Birmingham Run0.60.813 Oct 19+
Mar3:21:58Snowdonia Marathon Eryri5.11.026 Oct 19+
Mar3:06:34Virgin London Marathon1.01.828 Apr 19
HM82:43Robin Hood Half Marathon0.9-0.830 Sep 18
Mar2:58:32Virgin London Marathon3.1-2.522 Apr 18
parkrun19:03Coventry parkrun # 4600.81.513 Apr 19
parkrun18:38Coventry parkrun # 4431.40.022 Dec 18
parkrun18:58Coventry parkrun # 4482.10.019 Jan 19
HM83:06Kenilworth Half Marathon1.0-0.72 Sep 18
HM88:42Coventry Half Marathon-0.13.024 Mar 19
10M63:02Rugby 100.70.17 Oct 18
HM83:49Simplyhealth Great Birmingham Half Marathon0.50.114 Oct 18
10K37:25Coventry Northbrook 10K1.8-1.88 Jul 18
parkrun18:49Coventry parkrun # 4311.9-0.129 Sep 18
parkrun19:26Coventry parkrun # 4333.2-0.113 Oct 18
6M36:22Stratford Summer 61.2-0.921 Jul 18
parkrun18:44Bournemouth parkrun # 2622.2-0.64 Aug 18
HM82:29Rotary Shakespeare Half Marathon1.0-1.413 May 18
5M30:12Ryton Pool 51.6-1.024 May 18
5M30:00Sphinx AC Summer 51.3-0.913 Jun 18
parkrun19:40Coventry parkrun # 4411.81.88 Dec 18
10K38:00Rotary Club of Kenilworth Two Castles 10K1.3-0.710 Jun 18
parkrun18:33Coventry parkrun # 4181.8-0.923 Jun 18
parkrun18:36Bournemouth parkrun # 2463.3-3.914 Apr 18
parkrun19:06Coventry parkrun # 4291.70.715 Sep 18
parkrun19:41Coventry parkrun # 4391.42.224 Nov 18
parkrun19:24Coventry parkrun # 4134.1-2.428 Apr 18
parkrun18:29Coventry parkrun # 4152.1-2.312 May 18
Mar3:38:43Snowdonia Marathon Eryri5.04.527 Oct 18
HM83:32The Big Half Marathon (Inc British Championship)0.6-0.54 Mar 18
parkrun18:37Coventry parkrun # 4161.0-0.29 Jun 18
Mar2:59:53Raceways Autumn Shakespeare Marathon1.6-0.711 Nov 17
parkrun19:33Coventry parkrun # 4073.6-2.217 Mar 18
parkrun19:16Coventry parkrun # 4092.4-1.631 Mar 18
HM83:19Simplyhealth Birmingham Half Marathon1.6-2.115 Oct 17
Mar3:04:51Robin Hood Marathon2.2-0.724 Sep 17
HM85:03Rugby Half Marathon1.2-0.429 Oct 17
parkrun19:25Coventry parkrun # 4022.3-1.13 Feb 18
parkrun19:22Coventry parkrun # 3992.4-1.36 Jan 18
HM84:29Kenilworth Half Marathon0.6-1.13 Sep 17
parkrun18:52Bournemouth parkrun # 2162.2-2.316 Sep 17
parkrun19:01Coventry parkrun # 3862.0-1.730 Sep 17
parkrun20:03Coventry parkrun # 3972.6-0.125 Dec 17
parkrun19:11Coventry parkrun # 3822.2-1.726 Aug 17
parkrun19:15Coventry parkrun # 3722.8-2.110 Jun 17
parkrun19:33Coventry parkrun # 3782.4-1.129 Jul 17
6M37:56Stratford Summer 60.50.122 Jul 17
parkrun19:46Coventry parkrun # 3881.70.214 Oct 17
10K40:22Coventry Northbrook 10K1.8-0.29 Jul 17
parkrun19:46Coventry parkrun # 3743.0-1.324 Jun 17
parkrun19:12Coventry parkrun # 3702.3-1.727 May 17
9M59:50Arden 92.3-0.618 Jun 17
5M31:48Sphinx AC Summer 51.8-0.514 Jun 17
parkrun19:03Coventry parkrun # 3761.4-1.215 Jul 17
parkrun19:49Coventry parkrun # 3812.5-0.619 Aug 17
parkrun20:01Coventry parkrun # 3901.21.228 Oct 17
8.65K33:35Midland Men's 12-Stage Relays1.4-1.025 Mar 17
parkrun19:54Coventry parkrun # 3802.00.012 Aug 17
parkrun19:58Coventry parkrun # 3752.5-0.31 Jul 17
parkrun19:05Coventry parkrun # 3651.5-1.222 Apr 17
parkrun19:11Coventry parkrun # 3622.1-1.61 Apr 17
HM86:39Coventry Half Marathon0.9-0.419 Mar 17
parkrun18:57Coventry parkrun # 3631.3-1.38 Apr 17
parkrun19:50Coventry parkrun # 3682.6-0.713 May 17
parkrun18:56Coventry parkrun # 3482.4-2.624 Dec 16
parkrun19:07Coventry parkrun # 3532.2-1.828 Jan 17
parkrun19:23Coventry parkrun # 3591.8-0.911 Mar 17
parkrun19:50Coventry parkrun # 3691.70.220 May 17
parkrun19:21Coventry parkrun # 3581.6-0.74 Mar 17
parkrun20:25Coventry parkrun # 3732.20.917 Jun 17
parkrun19:21Coventry parkrun # 3462.80.010 Dec 16
HM85:32Great Birmingham Half Marathon1.20.016 Oct 16
parkrun19:16Coventry parkrun # 3522.0-1.321 Jan 17
parkrun19:05Coventry parkrun # 3511.6-1.37 Jan 17
parkrun19:15Coventry parkrun # 3561.2-0.518 Feb 17
parkrun18:58Coventry parkrun # 3501.1-1.031 Dec 16
10K38:45Birmingham League Division 3-0.80.811 Feb 17
parkrun19:01Coventry parkrun # 3471.5-2.217 Dec 16
6M35:58Birmingham League Division 3-1.50.03 Dec 16
parkrun19:44Coventry parkrun # 3541.8-0.14 Feb 17
10K43:26Birmingham League Division 33.31.314 Jan 17

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