Tom O'Mara
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

3K9:52ECCA National Relays3.10.42 Nov 13+1
30008:58.78Trafford Grand Prix0.8-0.96 Aug 13+2
15004:12.86British Athletics League Division 40.8-1.13 Aug 13+3
15004:13.15BMC Regional Races0.3-0.224 Aug 13+4
6M32:38Nottinghamshire Summer League0.50.614 Aug 13+5
5.848K20:15Midland Men's 6-Stage Relays1.81.221 Sep 13
5K16:05Newstead Abbey Dash 5K0.4-1.326 Jul 13
15004:14.72Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.3-0.416 Jul 13
15004:15.38British Athletics League Division 40.8-1.06 Jul 13
4.33M23:18Booth Decorators League1.7-1.911 Jun 13
8002:07.5UK Youth Development U17/U20 League Division Midland East 10.8-0.128 Jul 13
15004:16.87Nottinghamshire County Championships0.6-0.625 May 13
8002:09.3UK Youth Development U17/U20 League Division Midland East 10.80.130 Jun 13
30009:22.58British Athletics League Division 40.60.38 Jun 13
15004:29.6UK Youth Development U17/U20 League Division Midland East 10.81.030 Jun 13
300010:04.2National Junior Athletic League Midland Premier1.02.425 Apr 10
15005:40.5McCain UK Young Athletes League Midland 1 NW0.610.42 May 10
8002:19.6McCain UK Young Athletes League Midland 1 NW0.63.02 May 10
300010:05.6Nottinghamshire County Championships1.02.58 May 10
15004:44.6McCain UK Young Athletes League Midland Premier N0.82.916 May 10
8002:18.7McCain UK Young Athletes League Midland Premier N1.51.916 May 10
8002:16.0Up and Running Midland League Division 10.81.86 Jun 10
15004:35.8Nottinghamshire Schools Championships0.81.711 Jun 10
15004:18.2ESAA Mason Trophy Schools Inter-County Championships0.7-3.119 Jun 10
8002:15.0McCain UK Young Athletes League Midland Premier N - Match B0.61.820 Jun 10
300010:20.3McCain UK Young Athletes League Midland Premier N0.63.918 Jul 10
8002:15.1Mansfield Open1.31.130 Aug 10
5K17:47Mansfield 5K1.8-1.63 Sep 10
8002:17.39National Junior League Midland Premier Division1.51.51 May 11
15004:42.98National Junior League Midland Premier Division0.82.71 May 11
15004:35.7Up & Running Midland League Division 20.81.67 May 11
8002:13.7Up & Running Midland League Division 20.81.27 May 11
10K41:06Holymoorside 10K2.81.58 May 11
30009:45.0Nottinghamshire County Championships1.01.215 May 11
5M28:55Booth Decorators Road Race League0.50.217 May 11
30009:40.1National Junior League Midland Premier Division0.91.029 May 11
15004:36.1National Junior League Midland Premier Division0.61.929 May 11
8002:09.6Up & Running Midland League Division 20.80.03 Jul 11
15004:29.1Up & Running Midland League Division 20.80.73 Jul 11
30009:37.9Up & Running Midland League Division 21.00.714 Aug 11
8002:10.5Kettering Open0.80.321 Aug 11
15004:17.16Trafford Grand Prix0.7-0.823 Aug 11
300010:16.7National Junior League Midland Promotion Match1.03.428 Aug 11
8002:11.6National Junior League Midland Promotion Match0.80.728 Aug 11
5.848K20:14ERRA National 6 Stage Relays1.4-1.015 Oct 11
4.819K16:36Midland Men's 12-Stage Relays (Short Legs)2.0-0.531 Mar 12
30009:36.30Charnwood Warm Up Meeeting0.01.815 Apr 12
8002:12.7National Junior Athletic League Trent Division0.81.129 Apr 12
15004:23.57Trafford Grand Prix0.30.61 May 12
15004:30.4Nottinghamshire County Championships0.51.412 May 12
5M27:57Booth Decorators League0.4-0.415 May 12
4.5M25:50Booth Decorators League1.5-0.312 Jun 12
8002:09.2National Junior Athletic League Trent Division0.70.224 Jun 12
8002:06.7National Junior Athletic League Trent Division0.3-0.222 Jul 12
15004:20.74British Athletics League Division 40.6-0.128 Jul 12
parkrun17:03Mansfield parkrun # 31.5-1.213 Oct 12
2M10:52Ed Prickett Memorial Relays2.80.816 Mar 13
500019:57.09British Athletics League Division 41.06.56 Jul 13

Order By:

XC23:52Nottinghamshire County Championships23 Jan 10
XC10:15ECCA Relays6 Nov 10
XC22:26North Midlands League13 Nov 10
XC25:27ESAA English Schools' Championships19 Mar 11
ROAD29:37Notts AAA Summer League11 May 11
ROAD31:48Notts AAA Summer League15 Jun 11
ROAD27:30Notts AAA Summer League13 Jul 11
ROAD33:26Notts AAA Summer League10 Aug 11
XC35:50North Midlands League8 Oct 11
XC10:01Saucony ECCA Relays5 Nov 11
XC28:37Midland Championships28 Jan 12
XC26:53ESAA English Schools' Championships17 Mar 12
XC35:21North Midlands League10 Nov 12
XC23:09McCain UK Cross Challenge Series24 Nov 12
XC33:53Nottinghamshire County Championships5 Jan 13
XC28:35CAU Inter County Championships9 Mar 13
ROAD26:51Nottinghamshire Summer League17 Jul 13
XC36:04North Midlands League19 Oct 13
XC33:39North Midlands League9 Nov 13