Name:
Jennifer Conway
Gender:
Female
Club:
St. Albans Striders
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K19:02Harbour Club Last Friday of the Month 5K0.9-1.631 May 19+
parkrun20:20Pollok parkrun # 5234.4-3.32 Mar 19+
HM89:23St Albans Half Marathon1.1-0.99 Jun 19+
10K40:21Vitality London 10,0000.8-1.027 May 19+
5M32:21Pednor 51.2-1.06 May 19+
parkrun20:57St Albans parkrun # 4043.60.431 Aug 19
parkrun19:42Millennium Country parkrun # 71.4-0.94 May 19
10K40:30St Albans Easter 10K0.8-1.319 Apr 19
parkrun20:14St Albans parkrun # 4051.41.17 Sep 19
parkrun20:59Dunstable Downs parkrun # 93.4-0.327 Apr 19
5K19:43Harbour Club Last Friday of the Month 5K0.7-0.929 Mar 19
10K46:03CAU Inter County Championships (Inc British Athletics Cross Challenge)5.4-0.79 Mar 19
parkrun20:08Victoria parkrun # 2731.00.420 Apr 19
parkrun20:04St Albans parkrun # 3831.2-0.56 Apr 19
HM93:59Simplyhealth Great Bristol Half Marathon1.01.215 Sep 19
300011:11.63Southern Athletics League Division 2W0.2-0.313 Apr 19
6.1K23:51Chiltern League0.7-1.712 Jan 19
6K25:42South of England Masters' & Inter Counties Championships4.6-1.88 Dec 18
parkrun21:10South Oxhey parkrun # 2183.0-0.216 Mar 19
parkrun20:25Houghton Hall parkrun # 552.3-1.01 Jan 19
parkrun22:18Drumchapel parkrun # 1286.0-1.029 Dec 18
parkrun19:53Ellenbrook Fields parkrun # 1460.6-0.416 Feb 19
5.6K23:19Chiltern League2.1-0.39 Feb 19
parkrun21:25Rushmere parkrun # 1654.0-0.71 Jan 19
5M32:44Hatfield 50.6-0.625 Nov 18
HM91:09Robin Hood Half Marathon0.9-1.830 Sep 18
parkrun21:05St Albans parkrun # 3811.41.223 Mar 19
parkrun19:53Bedford parkrun # 3870.8-0.615 Dec 18
parkrun21:02St Albans parkrun # 3672.6-0.122 Dec 18
parkrun21:41Jersey Farm parkrun # 34.2-0.424 Nov 18
parkrun21:54Jersey Farm parkrun # 44.6-0.31 Dec 18
parkrun19:50Victoria parkrun # 2441.4-1.46 Oct 18
parkrun21:23Pollok parkrun # 5133.00.225 Dec 18
5.65K22:36Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF)0.8-0.810 Nov 18
parkrun20:14Pollok parkrun # 4943.0-2.111 Aug 18
parkrun22:53Tollcross parkrun # 3015.21.02 Feb 19
parkrun20:07Ellenbrook Fields parkrun # 1291.0-0.427 Oct 18
5.5K23:37Chiltern League2.90.21 Dec 18
5.85K23:28Chiltern League0.5-0.413 Oct 18
parkrun20:27Upton Court parkrun # 2972.0-0.78 Sep 18
parkrun20:48Carlisle parkrun # 2784.2-2.216 Jun 18
300011:21.9Southern Athletics League Division 2E1.2-0.818 Aug 18
parkrun20:35Harlow parkrun # 1962.4-0.821 Jul 18
parkrun20:56Oak Hill parkrun # 3722.6-0.315 Sep 18
parkrun20:06Ellenbrook Fields parkrun # 1200.60.025 Aug 18
parkrun21:15Hampstead Heath parkrun # 3773.4-0.528 Jul 18
parkrun20:15Ellenbrook Fields parkrun # 1131.8-0.97 Jul 18
parkrun20:45Pollok parkrun # 4932.3-0.44 Aug 18
parkrun21:09St Albans parkrun # 3541.80.922 Sep 18
parkrun20:25Bakewell parkrun # 231.8-0.630 Jun 18
parkrun19:49Clapham Common parkrun # 110.8-1.82 Jun 18
parkrun20:39St Albans parkrun # 3412.0-0.323 Jun 18
10K42:16Vitality London 10,0000.9-0.928 May 18
5M34:16Pednor 52.1-1.37 May 18
parkrun20:23Fulham Palace parkrun # 2451.4-0.29 Jun 18
parkrun21:36Panshanger parkrun # 1904.8-2.214 Apr 18
parkrun22:22Pollok parkrun # 5082.42.717 Nov 18
parkrun20:47Heartwood Forest parkrun # 291.6-0.712 May 18
parkrun22:21St Albans parkrun # 3581.43.720 Oct 18
10K43:47Flitwick 10K1.30.129 Apr 18
parkrun24:07Ellenbrook Fields parkrun # 1433.25.326 Jan 19
parkrun21:09Pollok parkrun # 4822.0-0.319 May 18
parkrun20:56Strathclyde parkrun # 4021.20.021 Apr 18
parkrun20:38St Albans parkrun # 3300.7-0.17 Apr 18
parkrun21:23St Albans parkrun # 3292.2-0.131 Mar 18
parkrun22:30Clapham Common parkrun # 211.83.61 Sep 18
parkrun22:30Tollcross parkrun # 2514.4-0.110 Feb 18
parkrun23:37St Albans parkrun # 3256.00.43 Mar 18
parkrun26:12Buckingham parkrun # 2772.810.927 Jul 19
parkrun26:32Jersey Farm parkrun # 293.610.71 Jun 19
parkrun23:34Barclay parkrun # 1436.00.33 Feb 18
parkrun22:18Whitley Bay parkrun # 2813.00.924 Feb 18
parkrun26:51Dinton Pastures parkrun # 633.411.414 Sep 19
parkrun21:51Ellenbrook Fields parkrun # 941.61.417 Feb 18
parkrun26:49Jersey Farm parkrun # 115.08.219 Jan 19
parkrun22:54St Albans parkrun # 3272.62.517 Mar 18
parkrun22:33Finsbury Park parkrun # 4082.02.527 Jan 18
parkrun26:15Kettering parkrun # 1172.89.45 Jan 19
parkrun24:34Letchworth parkrun # 64.53.710 Mar 18
parkrun23:29Gladstone parkrun # 2973.03.220 Jan 18
parkrun27:38Aldenham parkrun # 1904.010.59 Feb 19
parkrun23:56Gunpowder parkrun # 3392.05.05 May 18
parkrun25:47Luton Wardown parkrun # 1822.09.43 Nov 18
parkrun24:41Panshanger parkrun # 1774.83.613 Jan 18
parkrun23:34Pollok parkrun # 4632.64.425 Dec 17
parkrun21:36Aldenham parkrun # 864.00.64 Feb 17
parkrun20:55St Albans parkrun # 2791.12.122 Apr 17
parkrun25:49Ashton Court parkrun # 3573.56.926 May 18
parkrun27:25York parkrun # 3290.913.430 Mar 19
10K44:58London Easter 10K1.63.017 Apr 17
parkrun21:35Rickmansworth parkrun # 22.52.011 Mar 17
parkrun21:07Ellenbrook Fields parkrun # 481.02.68 Apr 17
5M36:28Pednor 51.34.11 May 17
parkrun23:00Pollok parkrun # 4392.63.31 Jul 17
parkrun22:18Ellenbrook Fields parkrun # 541.44.520 May 17
parkrun27:21St Albans parkrun # 3551.812.229 Sep 18
parkrun25:45St Albans parkrun # 3331.68.628 Apr 18
10K45:32Ayrodynamic Turkey Trot 10K1.73.426 Dec 16
parkrun23:02Pollok parkrun # 4134.23.11 Jan 17
parkrun31:24St Albans parkrun # 3921.620.08 Jun 19
parkrun30:31St Albans parkrun # 3712.616.212 Jan 19
parkrun27:05St Albans parkrun # 3133.69.616 Dec 17
parkrun34:27Inverness parkrun # 4024.620.56 Jul 19
parkrun30:18St Albans parkrun # 3612.615.810 Nov 18
parkrun21:36Brockenhurst parkrun # 1472.52.17 May 16
parkrun30:12St Albans parkrun # 3572.216.113 Oct 18
10K42:19Ayrodynamic Turkey Trot 10K0.81.226 Dec 15
6K26:40Results Base Chiltern League4.01.316 Jan 16
parkrun21:00St Albans parkrun # 2112.01.49 Jan 16
parkrun21:01Newcastle parkrun # 3111.02.427 Feb 16
5M33:40Pednor 51.80.34 May 15
parkrun21:22Graves parkrun # 1573.01.19 May 15
parkrun20:18St Albans parkrun # 1611.00.931 Jan 15
5K20:00Ayrodynamic Turkey Trot 5K0.80.526 Dec 14
parkrun33:35St Albans parkrun # 3491.421.218 Aug 18
parkrun19:22St Albans parkrun # 1291.2-1.928 Jun 14
parkrun21:57Pollok parkrun # 892.00.011 Sep 10
10K43:52Baxters Loch Ness 10K0.4-2.13 Oct 10
10K46:01Round the Houses 10K0.71.327 Mar 11
10K44:37Bank Of Scotland Great Scottish Run 10K0.60.14 Sep 11
parkrun21:56Pollok parkrun # 1681.40.37 Apr 12
parkrun21:17Cambridge parkrun # 1541.5-1.19 Feb 13
parkrun20:51Cambridge parkrun # 1551.5-2.016 Feb 13
parkrun21:24Cambridge parkrun # 1650.40.727 Apr 13
parkrun21:42St Albans parkrun # 701.00.711 May 13
parkrun20:41St Albans parkrun # 720.2-0.525 May 13
10K44:38Herts & Essex Mid Week League Div 1 10K1.10.426 Jun 13
parkrun21:15St Albans parkrun # 1021.5-0.421 Dec 13
parkrun21:48St Albans parkrun # 1053.5-1.34 Jan 14
parkrun22:04St Albans parkrun # 1073.5-0.718 Jan 14
parkrun22:28St Albans parkrun # 1085.0-1.525 Jan 14
HM95:06Mitja Marató Barcelona-0.2-1.216 Feb 14
parkrun21:40St Albans parkrun # 1143.5-1.515 Mar 14
parkrun21:04St Albans parkrun # 1153.0-2.222 Mar 14
parkrun20:45St Albans parkrun # 1162.5-2.429 Mar 14
parkrun20:36St Albans parkrun # 1183.0-3.212 Apr 14
5M34:07Beaconsfield 53.0-2.921 Apr 14
10K41:11Bupa London 10,000 (10K)1.0-2.725 May 14
parkrun19:42St Albans parkrun # 1261.0-1.27 Jun 14
300011:22.7Sweatshop Southern Athletics League Division 2 North0.60.121 Jun 14
parkrun21:06Pollok parkrun # 2852.41.22 Aug 14
parkrun34:39Ellenbrook Fields parkrun # 822.520.82 Dec 17
parkrun36:17Pollok parkrun # 4643.520.71 Jan 18
parkrun54:00St Albans parkrun # 4001.744.73 Aug 19

Order By:

EventTimeRaceDate
XC27:53Scottish Universities Championships20 Nov 10
XC30:16Apex Sports Chiltern League19 Oct 13
XC38:11Sunday League27 Oct 13
XC27:31Apex Sports Chiltern League9 Nov 13
XC35:17Sunday League24 Nov 13
XC23:52Apex Sports Chiltern League11 Jan 14
XC25:21Apex Sports Chiltern League8 Feb 14
XC24:07Apex Sports Chiltern League (inc RAF vs Oxford University)8 Nov 14
XC25:01Apex Sports Chiltern League6 Dec 14
XC42:18Sunday League7 Dec 14
XCNTApex Sports Chiltern League10 Jan 15
XC37:35Sunday League11 Jan 15
XC25:23Apex Sports Chiltern League (inc British Athletics Cross Challenge)7 Feb 15
XC41:29Sunday League15 Feb 15
XC33:03Sunday League28 Oct 18
XC35:18Sunday League2 Dec 18
XC33:07Sunday League16 Dec 18
XC31:16Hertfordshire County Championships6 Jan 19
XC42:05Sunday League13 Jan 19
XC43:13Sunday League10 Feb 19