Name:
Ryan Holt
Gender:
Male
Club:
Tyne Bridge
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2019 competition runs until September 2019

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
6.8K21:18Northern Counties Men's 6-Stage Relays0.0-0.815 Sep 19+
2.22M11:21North East Counties Relay Championship2.5-0.631 Aug 19+
5K15:43Quayside 5K0.4-1.014 Aug 19+
2M9:47Gosforth Summer Relays (3 x 2)0.5-0.64 Aug 19+
5K16:26Newcastle Frontrunners LGBT 5K1.1-0.119 Jul 19+
8K25:14Northern Counties Men's 12-Stage Relays-0.5-1.024 Mar 19
parkrun16:07Newcastle parkrun # 4542.0-1.72 Mar 19
10K33:50IAAF International (Inc Home Countries International / British Athletics Cross Challenge)2.2-1.619 Jan 19
12K44:36North Eastern County Championships6.0-2.28 Dec 18
2.65M14:16Weetslade Relays2.00.819 Jun 19
10K33:47Saltwell 10K1.8-1.322 Dec 18
5K16:00Tyne Bridge Harriers Winter Grand Prix 5K1.0-2.66 Nov 18
5.88K19:03ERRA Men's National 6-Stage Relays1.3-2.96 Oct 18
6.8K21:36Northern Counties Men's 6-Stage Relays0.0-2.523 Sep 18
parkrun17:00Newcastle parkrun # 4321.6-1.029 Sep 18
parkrun16:43Newcastle parkrun # 4211.7-1.97 Jul 18
parkrun16:48Newcastle parkrun # 4201.7-1.916 Jun 18
parkrun16:54Newcastle parkrun # 4161.1-1.919 May 18
5.38M31:01ERRA National Men's 12-Stage Relays1.6-1.414 Apr 18
parkrun17:28Ormeau parkrun # 2501.8-1.321 Apr 18
4.3K13:03Northern Counties Men's 12-Stage Relays-2.6-1.025 Mar 18
2.2M11:57Elswick Harriers Good Friday Relays1.4-0.630 Mar 18
2.22M12:12North East Counties Relay Championship2.2-1.017 Feb 18
5K17:46Tyne Bridge Harriers Winter Grand Prix 5K1.5-0.46 Feb 18
parkrun18:15Newcastle parkrun # 4002.7-0.513 Jan 18
parkrun18:50Ormeau parkrun # 1972.80.61 Apr 17
parkrun17:56Ormeau parkrun # 1911.40.118 Feb 17
parkrun18:34Belfast Victoria parkrun # 2991.41.57 Jan 17
parkrun17:39Ormeau parkrun # 1072.01.111 Jul 15
parkrun17:15Ormeau parkrun # 1051.01.227 Jun 15
parkrun17:28Ormeau parkrun # 961.01.725 Apr 15
parkrun18:01Ormeau parkrun # 922.02.528 Mar 15
10K36:59Laganside 10K0.53.87 Sep 14
6M36:27PSC 60.64.63 Sep 14
9K36:44British Athletics Cross Challenge (inc Northern Ireland Senior Champs)5.92.94 Jan 14
5K18:27Crawfordsburn 5K5.01.514 Aug 13
5.6K20:36McCain UK Cross Challenge4.01.823 Jan 10
5M28:39Albertville 51.02.46 Mar 10
HM78:25Larne Half Marathon1.01.820 Mar 10
5K16:53Queens 5K1.21.631 Mar 10
5M27:37Whitehead Easter Monday 50.81.25 Apr 10
10K34:50Titanic Quarter 10K1.01.111 Apr 10
5K16:03.2University Challenge 5K0.60.321 Apr 10
10K34:38Ballynahinch Lions 10K1.00.824 Apr 10
10K33:55Les Jones Memorial 10K1.8-0.714 May 10
30009:11.67Ulster Schools Championships1.00.221 May 10
30008:53.69Irish Schools Championships0.6-0.95 Jun 10
30009:04.35Northern Ireland & Ulster Senior Championships (inc Commonwealth Trials)0.60.112 Jun 10
10K33:15Greyabbey 10K0.20.29 Jul 10
10M54:26Portaferry 100.6-1.020 Jul 10
HM74:50Dervock Half Marathon1.00.124 Jul 10
30008:57.55Belfast Edwards & Co Super 5 Series1.0-0.729 Jul 10
5M27:17Killyleagh 5 Mile1.00.527 Aug 10
10K34:57Spar Dessie's 10K1.01.229 Aug 10
10K34:03Spar Laganside 10K1.20.05 Sep 10
parkrun16:56Waterworks parkrun # 21.01.913 Nov 10
10K35:34Saul Round The Griddle 10K1.01.821 Nov 10
parkrun16:36Waterworks parkrun # 112.00.215 Jan 11
5.6K17:52McCain UK Cross Challenge0.8-0.422 Jan 11
10K35:53Jimmy's 10K1.02.213 Mar 11
parkrun16:59Waterworks parkrun # 201.02.019 Mar 11
5K16:11Queens Round the River 5K0.50.730 Mar 11
30009:22.31North Down Track & Field Meeting1.00.95 Apr 11
10K34:52Titanic Quarter 10K1.50.610 Apr 11
5K16:09Furey Insurances 5K0.01.120 Apr 11
8002:06.40Edwards & Co Super Five Series0.00.028 Apr 11
8002:05.80North Down Open0.6-0.817 May 11
15004:14.10AVIVA Ulster Schools Track and Field Championships1.0-0.420 May 11
500015:42.05AVIVA Ulster Schools Track and Field Championships0.2-0.120 May 11
30008:49.92Athletics NI Open Graded Meet1.0-1.31 Jun 11
15004:06.16Aviva Irish Schools' Athletics Championships0.0-0.34 Jun 11
500015:58.44Northern Ireland & Ulster Senior Championships0.60.411 Jun 11
10M57:06Armagh Adidas 101.00.89 Oct 11
10K33:58Seeley Cup 10K (Inc NI Champs)0.80.619 Nov 11
10K34:34Saul Round the Griddle 10K1.40.727 Nov 11
30009:01.53Woodie’s DIY Irish Championships0.50.611 Feb 12
parkrun16:00Belfast Victoria parkrun # 431.00.118 Feb 12
parkrun15:59Belfast Victoria parkrun # 500.40.67 Apr 12
5M26:28Whitehead 50.00.79 Apr 12
parkrun16:25Belfast Victoria parkrun # 521.50.521 Apr 12
10K35:16Titanic Quarter 10K0.42.422 Apr 12
parkrun16:50Belfast Victoria parkrun # 691.01.918 Aug 12
5K18:17Crawfordsburn Trail 5K4.02.122 Aug 12
5M27:18Killyleagh 51.40.431 Aug 12
parkrun16:34Belfast Victoria parkrun # 721.01.38 Sep 12
HM72:45Decathlon Half Marathon0.8-0.723 Sep 12
10K33:50Seeley Cup 10K (Inc NI Champs)0.40.917 Nov 12
parkrun16:34Belfast Victoria parkrun # 851.01.38 Dec 12
parkrun16:27Belfast Victoria parkrun # 871.50.622 Dec 12
5.5M36:50Race Over The Glens 5.55.04.61 Jan 13
10K38:27Greyabbey 10K1.64.55 Jul 13
10M62:10Portaferry 101.83.216 Jul 13
10K38:16Downpatrick RGU 10K1.84.224 Jul 13

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