10K | 39:07 | YVAA Championships | 4.1 | -2.0 | 8 Mar 20 | + |
4.5M | 31:47 | Santa's Special 4.5 | 9.8 | -2.2 | 15 Dec 19 | + |
parkrun | 18:28 | Rotherham parkrun # 341 | 3.2 | -1.8 | 7 Mar 20 | + |
9.9K | 40:53 | Up & Running South Yorkshire League | 5.9 | -1.6 | 8 Dec 19 | + |
4.3M | 26:37 | Braithwell Boxing Day 4.3 | 3.8 | -1.5 | 26 Dec 19 | + |
10K | 41:28 | Sheffield Open | 5.8 | -1.3 | 18 Jan 20 | |
10.15K | 38:25 | Yorkshire County Championships | 1.9 | -1.2 | 4 Jan 20 | |
10M | 61:37 | Thirsk 10 | 1.0 | -0.8 | 15 Mar 20 | |
parkrun | 18:20 | Pontefract parkrun # 452 | 1.8 | -0.7 | 25 Jan 20 | |
8.1M | 58:26 | Oxspring Hunshelf Amble Revenge 7.6 | 7.8 | -0.7 | 29 Dec 19 | |
9.1K | 39:51 | Up & Running South Yorkshire League | 7.7 | -1.0 | 17 Nov 19 | |
12.9K | 56:42 | ECCA Saucony English National Championships | 6.9 | -0.6 | 22 Feb 20 | |
10K | 37:06 | Percy Pud 10K | 0.3 | -0.6 | 1 Dec 19 | |
10K | 37:07 | Dewsbury 10K | 0.2 | -0.2 | 2 Feb 20 | |
10K | 37:24 | Doncaster 10K | 0.4 | -0.4 | 24 Nov 19 | |
5M | 32:50 | Canal Race 5 | 4.3 | -0.3 | 3 Nov 19 | |
5K | 20:41 | ECCA Saucony English National Relay Championships | 6.3 | -0.6 | 2 Nov 19 | |
10M | 67:50 | OffTRAC 10 | 4.0 | -0.2 | 6 Oct 19 | |
9.85K | 41:54 | Up & Running South Yorkshire League | 5.4 | -0.1 | 27 Oct 19 | |
8.05K | 32:51 | Up & Running South Yorkshire League | 4.0 | 0.0 | 13 Oct 19 | |
parkrun | 19:19 | Rotherham parkrun # 322 | 2.8 | 0.1 | 26 Oct 19 | |
2M | 13:09 | Northern Counties Relay Championships | 7.1 | 0.2 | 19 Oct 19 | |
4.5M | 28:01 | Wickersley Chase 4.5 | 2.2 | -0.1 | 28 Sep 19 | |
11K | 43:28 | Bawtry Forest 11K | 1.7 | 0.3 | 8 Sep 19 | |
4.5M | 30:19 | Silkstone Shuffle 4.5 Series | 7.4 | -1.1 | 1 Dec 18 | |
parkrun | 20:03 | Bakewell parkrun # 85 | 2.0 | 2.4 | 31 Aug 19 | |
10M | 65:47 | OffTRAC 10 | 3.8 | -0.4 | 21 Oct 18 | |
10K | 37:39 | Up & Running South Yorkshire League | 1.6 | -0.4 | 28 Oct 18 | |
4.5M | 33:13 | Santa's Special 4.5 | 10.0 | 0.2 | 16 Dec 18 | |
4M | 25:04 | Toffee 4 | 5.4 | -1.8 | 16 Aug 18 | |
4.5M | 29:22 | Silkstone Shuffle 4.5 Series | 6.2 | -1.2 | 22 Sep 18 | |
parkrun | 21:38 | Rotherham parkrun # 338 | 2.7 | 5.2 | 15 Feb 20 | |
8K | 28:53 | Up & Running South Yorkshire League | 0.7 | -0.6 | 14 Oct 18 | |
parkrun | 21:34 | Upton Court parkrun # 357 | 2.8 | 4.7 | 16 Nov 19 | |
5M | 26:14 | Wickersley Chase 5 | -3.2 | -0.5 | 29 Sep 18 | |
parkrun | 21:58 | Rotherham parkrun # 332 | 3.2 | 5.4 | 4 Jan 20 | |
10M | 62:24 | Askern 10 | 2.2 | -0.9 | 12 Aug 18 | |
5M | 28:48 | Roche Abbey 5 | 1.6 | -1.1 | 4 Jul 18 | |
parkrun | 22:41 | Gedling parkrun # 240 | 4.5 | 5.5 | 1 Jan 20 | |
5.25M | 34:28 | Handsworth Hobble 5.25 | 7.0 | -1.5 | 12 Jun 18 | |
parkrun | 20:07 | Rother Valley parkrun # 283 | 0.6 | 4.0 | 14 Sep 19 | |
parkrun | 20:58 | Rotherham parkrun # 317 | 1.8 | 4.5 | 21 Sep 19 | |
parkrun | 21:50 | Evesham parkrun # 219 | 4.4 | 3.6 | 27 Jul 19 | |
6.5M | 46:29 | Penistone Hill 6.5 | 7.8 | 0.1 | 30 Sep 18 | |
5M | 31:22 | Midsummer Mad Dash 5 | 4.2 | -0.4 | 19 Jun 18 | |
4.5M | 24:17 | Butcher's Dog Leg 4.5 | -1.4 | -1.1 | 2 Aug 18 | |
5K | 20:58 | Rockingham 5K | 1.9 | 4.4 | 17 Jul 19 | |
5M | 31:05 | Ulley Res 5 | 3.4 | 0.1 | 20 Jun 18 | |
9.4K | 35:31 | Yorkshire Veterans AA Championships | 4.0 | -1.6 | 4 Mar 18 | |
parkrun | 19:27 | Clumber Park parkrun # 276 | 2.6 | 1.5 | 24 Nov 18 | |
5K | 18:20 | Rockingham 5K | 2.2 | -0.4 | 18 Jul 18 | |
4.5M | 23:05 | Kimmy Kanter 4.5 | -2.9 | -0.7 | 5 Jun 18 | |
Mar | 3:04:33 | Virgin London Marathon | 3.2 | 1.0 | 22 Apr 18 | |
9.6K | 42:07 | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 5.3 | 2.3 | 9 Dec 18 | |
3.9M | 23:12 | Scholes Coppice 3.9 | 2.6 | -0.3 | 22 May 18 | |
parkrun | 22:19 | Concord parkrun # 465 | 2.0 | 7.3 | 21 Dec 19 | |
parkrun | 18:23 | Rother Valley parkrun # 237 | 1.3 | 0.6 | 15 Sep 18 | |
6.3M | 41:02 | Maltby Memorial 6.3 | 5.0 | -0.2 | 2 May 18 | |
parkrun | 23:00 | Rotherham parkrun # 331 | 3.2 | 7.4 | 28 Dec 19 | |
4.5M | 29:10 | Silkstone Shuffle 4.5 Series | 5.0 | 0.4 | 16 Jun 18 | |
parkrun | 19:33 | Oakwell Hall parkrun # 196 | 4.6 | -0.3 | 14 Jul 18 | |
3.507M | 21:14 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 0.5 | 26 Jun 18 | |
parkrun | 22:40 | Concord parkrun # 463 | 2.4 | 7.5 | 7 Dec 19 | |
parkrun | 18:38 | Sheffield Castle parkrun # 245 | 2.8 | 0.3 | 2 Jun 18 | |
parkrun | 18:55 | Nostell Priory parkrun # 187 | 4.2 | -0.3 | 24 Mar 18 | |
5K | 20:44 | Doncaster Town Centre 5K | 0.3 | 5.9 | 10 Jul 19 | |
parkrun | 20:37 | Poolsbrook parkrun # 154 | 2.0 | 4.4 | 2 Mar 19 | |
5M | 29:56 | South Yorkshire Road League | 1.7 | 0.5 | 28 Mar 18 | |
parkrun | 18:38 | Rother Valley parkrun # 236 | 0.7 | 1.7 | 8 Sep 18 | |
10K | 39:07 | Rotherham 10K | 2.5 | 1.0 | 6 May 18 | |
parkrun | 20:51 | Concord parkrun # 414 | 3.2 | 3.8 | 29 Dec 18 | |
12K | 53:53 | ECCA Saucony English National Championships | 2.7 | 5.3 | 23 Feb 19 | |
parkrun | 20:32 | Hillsborough parkrun # 315 | 1.4 | 4.9 | 23 Feb 19 | |
parkrun | 24:07 | Rotherham parkrun # 339 | 3.8 | 8.8 | 22 Feb 20 | |
5M | 31:17 | South Yorkshire Road League | 2.5 | 1.2 | 9 May 18 | |
parkrun | 21:15 | Hillsborough parkrun # 313 | 3.3 | 4.4 | 9 Feb 19 | |
12K | 49:10 | Northern Counties Championships | 5.1 | 0.1 | 27 Jan 18 | |
parkrun | 23:14 | Rotherham parkrun # 309 | 4.0 | 6.7 | 20 Jul 19 | |
parkrun | 22:06 | Long Eaton parkrun # 215 | 1.3 | 7.3 | 7 Sep 19 | |
parkrun | 18:43 | Rotherham parkrun # 246 | 2.8 | 0.7 | 14 Apr 18 | |
parkrun | 23:48 | Rotherham parkrun # 329 | 3.2 | 8.9 | 14 Dec 19 | |
50M | 7:32:22 | Round Rotherham 50 | 10.0 | -0.2 | 14 Oct 17 | |
parkrun | 18:45 | Concord parkrun # 375 | 2.8 | 0.8 | 7 Apr 18 | |
5M | 29:42 | Wombwell 5 | 1.0 | 0.9 | 18 Feb 18 | |
parkrun | 23:38 | Rotherham parkrun # 321 | 3.0 | 8.5 | 19 Oct 19 | |
7.1K | 26:37 | Idle Dash 7.1K | 1.8 | 1.0 | 15 Apr 18 | |
parkrun | 18:39 | Wakefield Thornes parkrun # 165 | 3.3 | 0.1 | 27 Jan 18 | |
parkrun | 18:14 | Sheffield Hallam parkrun # 377 | 1.8 | 0.7 | 17 Feb 18 | |
4.5M | 30:05 | Silkstone Shuffle 4.5 Series | 6.2 | 0.7 | 10 Mar 18 | |
10.22K | 41:17 | Yorkshire County Championships | 4.7 | 0.2 | 6 Jan 18 | |
parkrun | 23:09 | Rotherham parkrun # 311 | 3.2 | 7.4 | 3 Aug 19 | |
10.5K | 38:28 | Up & Running South Yorkshire League | 1.2 | -0.2 | 19 Nov 17 | |
10M | 63:38 | OffTRAC 10 | 3.6 | -0.6 | 8 Oct 17 | |
parkrun | 23:22 | Rotherham parkrun # 334 | 1.4 | 9.9 | 18 Jan 20 | |
parkrun | 24:12 | Rotherham parkrun # 333 | 3.0 | 9.8 | 11 Jan 20 | |
12K | 51:54 | ECCA Saucony English National Championships | 5.9 | 1.5 | 24 Feb 18 | |
parkrun | 20:21 | Concord parkrun # 370 | 5.8 | 1.1 | 3 Mar 18 | |
parkrun | 24:41 | Cusworth Hall parkrun # 5 | 4.0 | 9.4 | 2 Nov 19 | |
10K | 42:27 | Sheffield Open | 5.6 | 1.4 | 20 Jan 18 | |
4.3M | 28:06 | Braithwell Boxing Day 4.3 | 5.6 | 0.4 | 26 Dec 17 | |
parkrun | 18:14 | Rother Valley parkrun # 205 | 2.5 | 0.0 | 25 Nov 17 | |
9.3K | 37:00 | Up & Running South Yorkshire League | 4.5 | 0.0 | 29 Oct 17 | |
HM | 82:24 | Brass Monkey Half Marathon | 0.3 | 1.6 | 14 Jan 18 | |
parkrun | 23:03 | Rotherham parkrun # 307 | 2.4 | 8.4 | 6 Jul 19 | |
parkrun | 23:57 | Clumber Park parkrun # 327 | 1.8 | 10.3 | 23 Nov 19 | |
7.5M | 57:29 | Oxspring Hunshelf Amble | 10.0 | 1.5 | 31 Dec 17 | |
10K | 37:40 | Barnsley 10K | 1.1 | 1.1 | 26 Nov 17 | |
parkrun | 19:02 | Rotherham parkrun # 237 | 2.6 | 1.6 | 3 Feb 18 | |
5M | 26:38 | Wickersley Chase 5 | -2.4 | 0.2 | 30 Sep 17 | |
4.3M | 31:34 | Braithwell Boxing Day 4.3 | 3.7 | 6.3 | 26 Dec 18 | |
parkrun | 18:29 | Concord parkrun # 348 | 3.2 | -0.2 | 7 Oct 17 | |
parkrun | 25:24 | Rotherham parkrun # 336 | 3.6 | 11.3 | 1 Feb 20 | |
2M | 12:44 | Northern Counties Relay Championships | 7.2 | 0.5 | 21 Oct 17 | |
parkrun | 18:58 | Hillsborough parkrun # 256 | 2.4 | 1.6 | 23 Dec 17 | |
parkrun | 23:00 | Armley parkrun # 53 | 1.5 | 9.2 | 29 Jun 19 | |
parkrun | 24:25 | Rotherham parkrun # 313 | 3.0 | 9.9 | 17 Aug 19 | |
4.5M | 25:34 | Toffee Run 4.5 | 0.6 | -0.2 | 17 Aug 17 | |
parkrun | 18:26 | Barnsley parkrun # 347 | 3.1 | -0.2 | 2 Sep 17 | |
16M | 1:52:33 | Three Lakes Classic 16 | 6.0 | -0.2 | 17 Jun 17 | |
4.5M | 28:57 | Silkstone Shuffle 4.5 Series | 3.9 | 1.4 | 9 Dec 17 | |
10K | 37:56 | Cusworth 10K | 1.4 | 1.0 | 1 Oct 17 | |
parkrun | 18:17 | Concord parkrun # 345 | 2.0 | 0.6 | 16 Sep 17 | |
Mar | 2:50:09 | ASICS Greater Manchester Marathon | 1.4 | -0.4 | 2 Apr 17 | |
5M | 30:12 | Canal Race 5 | 0.8 | 1.7 | 5 Nov 17 | |
parkrun | 22:44 | Rotherham parkrun # 283 | 3.4 | 7.3 | 12 Jan 19 | |
Mar | 2:53:25 | Virgin London Marathon | 1.5 | 0.3 | 23 Apr 17 | |
parkrun | 22:17 | Rotherham parkrun # 269 | 4.0 | 5.8 | 6 Oct 18 | |
parkrun | 20:36 | Rotherham parkrun # 257 | 2.0 | 5.2 | 30 Jun 18 | |
parkrun | 25:25 | Wakefield Thornes parkrun # 270 | 2.6 | 12.4 | 14 Mar 20 | |
parkrun | 18:17 | Doncaster parkrun # 205 | 2.0 | 0.6 | 26 Aug 17 | |
parkrun | 23:05 | Rotherham parkrun # 284 | 3.2 | 8.1 | 19 Jan 19 | |
parkrun | 20:43 | Rotherham parkrun # 248 | 3.0 | 4.5 | 28 Apr 18 | |
parkrun | 19:05 | Concord parkrun # 351 | 2.6 | 1.7 | 28 Oct 17 | |
parkrun | 24:12 | Rotherham parkrun # 305 | 2.6 | 10.3 | 22 Jun 19 | |
parkrun | 20:59 | Concord parkrun # 385 | 2.4 | 5.6 | 16 Jun 18 | |
4.5M | 27:24 | Silkstone Shuffle 4.5 Series | 4.6 | -1.5 | 18 Mar 17 | |
5K | 18:27 | Milton Arms 5K | 2.3 | 0.6 | 19 Jul 17 | |
parkrun | 24:23 | Rotherham parkrun # 286 | 5.0 | 8.7 | 2 Feb 19 | |
4.5M | 26:43 | Kimmy Kanter 4.5 | 2.3 | -0.2 | 6 Jun 17 | |
parkrun | 24:06 | Concord parkrun # 435 | 2.4 | 10.3 | 25 May 19 | |
parkrun | 23:15 | Rotherham parkrun # 285 | 2.8 | 8.8 | 26 Jan 19 | |
5M | 31:56 | Ulley Res 5 | 3.8 | 1.0 | 21 Jun 17 | |
10K | 35:13 | Northern & Yorkshire Veterans' Championships | 0.6 | -1.0 | 4 Mar 17 | |
8K | 33:55 | Up & Running South Yorkshire League | 4.9 | 2.6 | 15 Oct 17 | |
parkrun | 21:05 | Concord parkrun # 374 | 3.2 | 5.2 | 31 Mar 18 | |
3.7M | 20:57 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 0.7 | 27 Jun 17 | |
parkrun | 23:22 | Concord parkrun # 410 | 3.6 | 8.3 | 8 Dec 18 | |
4.5M | 28:57 | Silkstone Shuffle 4.5 Series | 5.0 | 0.3 | 3 Jun 17 | |
parkrun | 22:16 | Rotherham parkrun # 260 | 3.4 | 6.4 | 28 Jul 18 | |
parkrun | 18:42 | Sheffield Castle parkrun # 201 | 2.6 | 0.9 | 1 Jul 17 | |
5M | 31:32 | Midsummer Mad Dash 5 | 2.8 | 1.4 | 20 Jun 17 | |
parkrun | 19:10 | Rotherham parkrun # 217 | 2.4 | 2.1 | 19 Aug 17 | |
parkrun | 24:22 | Rotherham parkrun # 308 | 1.6 | 11.2 | 13 Jul 19 | |
parkrun | 18:57 | Rotherham parkrun # 215 | 2.4 | 1.6 | 5 Aug 17 | |
parkrun | 23:30 | Concord parkrun # 412 | 2.8 | 9.4 | 22 Dec 18 | |
parkrun | 20:33 | Rotherham parkrun # 226 | 4.0 | 3.3 | 4 Nov 17 | |
5M | 29:40 | Roche Abbey 5 | 0.0 | 1.8 | 5 Jul 17 | |
5K | 17:46 | Doncaster Town Centre 5K | 0.1 | 1.4 | 12 Jul 17 | |
parkrun | 23:59 | Rotherham parkrun # 288 | 2.6 | 10.4 | 16 Feb 19 | |
12K | 49:33 | ECCA Saucony English National Championships | 5.6 | -0.1 | 25 Feb 17 | |
parkrun | 23:18 | Rotherham parkrun # 279 | 2.8 | 9.0 | 15 Dec 18 | |
parkrun | 18:22 | Rotherham parkrun # 201 | 2.8 | 0.0 | 8 Apr 17 | |
parkrun | 19:16 | Rother Valley parkrun # 203 | 1.2 | 3.5 | 11 Nov 17 | |
parkrun | 22:14 | Concord parkrun # 394 | 2.2 | 7.6 | 18 Aug 18 | |
12K | 51:20 | Northern Championships | 7.4 | -0.5 | 28 Jan 17 | |
parkrun | 18:36 | Temple Newsam parkrun # 215 | 3.2 | 0.1 | 25 Mar 17 | |
parkrun | 24:00 | Rotherham parkrun # 273 | 4.4 | 8.7 | 3 Nov 18 | |
parkrun | 20:01 | Concord parkrun # 350 | 2.6 | 3.6 | 21 Oct 17 | |
parkrun | 18:58 | Dewsbury parkrun # 265 | 2.4 | 1.6 | 24 Jun 17 | |
10K | 38:48 | Brinsworth 10K | 1.2 | 2.1 | 2 Jul 17 | |
parkrun | 18:55 | Concord parkrun # 336 | 2.0 | 1.9 | 15 Jul 17 | |
parkrun | 18:25 | Hillsborough parkrun # 220 | 2.4 | 0.5 | 15 Apr 17 | |
parkrun | 25:42 | Concord parkrun # 455 | 1.4 | 13.8 | 12 Oct 19 | |
parkrun | 20:43 | Rotherham parkrun # 229 | 3.0 | 4.7 | 2 Dec 17 | |
parkrun | 22:19 | Rotherham parkrun # 249 | 3.6 | 7.0 | 5 May 18 | |
10K | 38:37 | Sheffield Open | 3.4 | -0.2 | 17 Dec 16 | |
parkrun | 29:12 | Bestwood Village parkrun # 153 | 6.0 | 15.1 | 1 Jan 20 | |
4.25M | 25:48 | Braithwell Boxing Day 4.25 | 3.7 | -0.6 | 26 Dec 16 | |
HM | 80:26 | Brass Monkey Half Marathon | 0.5 | 0.4 | 15 Jan 17 | |
parkrun | 19:25 | Graves parkrun # 264 | 2.9 | 2.1 | 27 May 17 | |
7M | 55:32 | Oxspring Hunshelf Amble 7 | 10.0 | 3.1 | 8 Jul 17 | |
parkrun | 22:14 | Rotherham parkrun # 256 | 2.0 | 8.5 | 23 Jun 18 | |
9.9K | 37:31 | Up and Running South Yorkshire League | 2.7 | -0.3 | 11 Dec 16 | |
parkrun | 20:02 | Concord parkrun # 347 | 2.0 | 4.3 | 30 Sep 17 | |
parkrun | 27:56 | Rotherham parkrun # 324 | 4.0 | 14.9 | 9 Nov 19 | |
3.8M | 27:40 | Bassingthorpe 3.8 | 10.0 | 0.9 | 12 Mar 17 | |
10K | 36:57 | Southport Mad Dog 10K | 0.5 | 0.9 | 5 Feb 17 | |
10K | 38:36 | Up and Running South Yorkshire League | 3.1 | 0.0 | 20 Nov 16 | |
parkrun | 22:39 | Rotherham parkrun # 262 | 1.8 | 8.8 | 11 Aug 18 | |
parkrun | 19:31 | Rotherham parkrun # 187 | 5.0 | 0.2 | 31 Dec 16 | |
parkrun | 19:19 | Concord parkrun # 302 | 5.0 | -0.2 | 26 Nov 16 | |
parkrun | 27:08 | Jersey Farm parkrun # 47 | 2.6 | 15.0 | 5 Oct 19 | |
parkrun | 27:23 | Frickley Country parkrun # 31 | 4.0 | 14.0 | 10 Aug 19 | |
parkrun | 24:32 | Rotherham parkrun # 272 | 3.6 | 10.5 | 27 Oct 18 | |
parkrun | 18:39 | Concord parkrun # 314 | 2.4 | 1.0 | 11 Feb 17 | |
parkrun | 18:56 | Concord parkrun # 298 | 4.4 | -0.4 | 29 Oct 16 | |
parkrun | 19:26 | Rother Valley parkrun # 190 | 0.9 | 4.1 | 12 Aug 17 | |
parkrun | 25:04 | Rotherham parkrun # 274 | 4.2 | 10.8 | 10 Nov 18 | |
parkrun | 19:17 | Concord parkrun # 304 | 4.4 | 0.3 | 10 Dec 16 | |
parkrun | 22:42 | Graves parkrun # 290 | 4.7 | 6.9 | 1 Jan 18 | |
4.5M | 28:02 | Silkstone Shuffle 4.5 Series | 3.6 | 0.4 | 3 Dec 16 | |
parkrun | 27:57 | Millhouses parkrun # 4 | 2.5 | 16.4 | 30 Nov 19 | |
parkrun | 22:24 | Rotherham parkrun # 250 | 1.9 | 8.9 | 12 May 18 | |
Mar | 2:45:39 | Virgin London Marathon | 0.9 | -0.9 | 24 Apr 16 | |
parkrun | 25:48 | Nostell Priory parkrun # 248 | 1.6 | 14.2 | 1 Jun 19 | |
parkrun | 19:15 | Rotherham parkrun # 190 | 3.0 | 1.6 | 21 Jan 17 | |
parkrun | 18:34 | Concord parkrun # 300 | 3.0 | 0.2 | 12 Nov 16 | |
3.7M | 22:55 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | 4.3 | 27 Jun 17 | |
parkrun | 27:12 | Pontefract parkrun # 454 | 0.8 | 17.2 | 8 Feb 20 | |
10K | 39:49 | Up and Running South Yorkshire League | 3.6 | 0.8 | 30 Oct 16 | |
10K | 32:33 | Yorkshire Veterans AA Championship | -3.6 | 0.3 | 17 Sep 16 | |
15M | 1:40:31 | Three Lakes Classic 15 | 4.7 | -0.7 | 18 Jun 16 | |
10M | 61:14 | Askern 10 | 1.6 | -0.1 | 14 Aug 16 | |
parkrun | 28:58 | Rotherham parkrun # 340 | 3.3 | 17.4 | 29 Feb 20 | |
10M | 65:15 | OffTRAC 10 | 2.8 | 1.2 | 9 Oct 16 | |
parkrun | 25:20 | Hillsborough parkrun # 308 | 2.6 | 12.9 | 5 Jan 19 | |
parkrun | 19:20 | Concord parkrun # 301 | 3.4 | 1.4 | 19 Nov 16 | |
parkrun | 18:59 | Rotherham parkrun # 171 | 4.0 | 0.1 | 27 Aug 16 | |
parkrun | 22:24 | Concord parkrun # 357 | 3.4 | 7.6 | 9 Dec 17 | |
5K | 17:37 | Milton Arms Race 5K | 1.5 | -0.4 | 20 Jul 16 | |
parkrun | 22:47 | Rotherham parkrun # 231 | 3.6 | 8.1 | 16 Dec 17 | |
20M | 2:04:11 | Spen 20 | 1.0 | -0.1 | 13 Mar 16 | |
parkrun | 19:01 | Concord parkrun # 283 | 4.4 | -0.3 | 16 Jul 16 | |
parkrun | 18:53 | Rotherham parkrun # 170 | 3.6 | 0.3 | 20 Aug 16 | |
parkrun | 23:48 | Rotherham parkrun # 252 | 2.8 | 10.6 | 26 May 18 | |
5M | 31:07 | Ulley Res 5 | 3.8 | -0.1 | 22 Jun 16 | |
HM | 80:35 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | -0.3 | 28 Mar 16 | |
parkrun | 23:15 | Rotherham parkrun # 238 | 3.6 | 9.0 | 10 Feb 18 | |
parkrun | 20:42 | Rother Valley parkrun # 194 | 1.0 | 6.6 | 9 Sep 17 | |
parkrun | 19:08 | Concord parkrun # 295 | 3.2 | 1.2 | 8 Oct 16 | |
parkrun | 29:54 | Concord parkrun # 466 | 3.6 | 18.5 | 25 Dec 19 | |
50M | 7:27:39 | Round Rotherham 50 | 6.0 | 3.3 | 15 Oct 16 | |
5K | 17:12 | Doncaster Town Centre 5K | 0.3 | -0.1 | 13 Jul 16 | |
10M | 59:01 | Thirsk 10 | 0.6 | 0.2 | 20 Mar 16 | |
parkrun | 19:16 | Concord parkrun # 280 | 4.6 | 0.1 | 25 Jun 16 | |
parkrun | 20:20 | Mansfield parkrun # 239 | 1.8 | 5.1 | 29 Apr 17 | |
parkrun | 20:04 | Rotherham parkrun # 188 | 3.2 | 3.1 | 7 Jan 17 | |
5M | 24:12 | Wickersley Chase 5 | -7.8 | 2.2 | 1 Oct 16 | |
3M | 19:48 | Canal Race 3 | 6.0 | 2.2 | 6 Nov 16 | |
parkrun | 29:00 | Rotherham parkrun # 318 | 2.4 | 18.1 | 28 Sep 19 | |
4.5M | 27:00 | Silkstone Shuffle 4.5 Series | 3.4 | -0.2 | 19 Mar 16 | |
10K | 37:49 | Brinsworth 10K | 1.2 | 1.1 | 3 Jul 16 | |
7M | 56:51 | Amble's Revenge 7 | 10.0 | 4.2 | 2 Jan 17 | |
parkrun | 20:16 | Concord parkrun # 312 | 2.4 | 4.3 | 28 Jan 17 | |
3.7M | 20:55 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 0.9 | 28 Jun 16 | |
parkrun | 20:00 | Concord parkrun # 297 | 3.2 | 3.0 | 22 Oct 16 | |
parkrun | 26:43 | Barnsley parkrun # 411 | 3.2 | 14.6 | 1 Dec 18 | |
parkrun | 25:02 | Barnsley parkrun # 390 | 2.8 | 12.9 | 7 Jul 18 | |
parkrun | 27:14 | Rother Valley parkrun # 269 | 1.0 | 17.2 | 18 May 19 | |
6M | 33:31 | Ward Green 6 | 0.4 | -0.6 | 27 Dec 15 | |
5M | 32:07 | Midsummer Mad Dash 5 | 3.2 | 1.8 | 21 Jun 16 | |
parkrun | 20:39 | Concord parkrun # 318 | 2.2 | 5.3 | 11 Mar 17 | |
10K | 37:19 | Askern 10K | 0.4 | 1.4 | 18 May 16 | |
5M | 29:17 | Wombwell 5 | 1.4 | 0.6 | 21 Feb 16 | |
10K | 39:30 | Sheffield Open | 5.0 | -0.2 | 2 Jan 16 | |
parkrun | 23:37 | Concord parkrun # 360 | 2.7 | 10.6 | 25 Dec 17 | |
4.3M | 27:08 | Santa's Special 4.2 | 6.0 | -0.7 | 20 Dec 15 | |
9.6K | 37:05 | Up and Running South Yorkshire League | 4.6 | -0.6 | 13 Dec 15 | |
parkrun | 24:05 | Concord parkrun # 384 | 1.0 | 13.0 | 9 Jun 18 | |
parkrun | 18:50 | Concord parkrun # 287 | 1.5 | 2.2 | 13 Aug 16 | |
parkrun | 18:24 | Concord parkrun # 255 | 4.0 | -0.5 | 2 Jan 16 | |
parkrun | 18:39 | Concord parkrun # 268 | 3.0 | 1.1 | 2 Apr 16 | |
4.5M | 27:34 | Silkstone Shuffle 4.5 Series | 4.8 | -0.8 | 5 Dec 15 | |
parkrun | 18:16 | Concord parkrun # 269 | 2.0 | 1.2 | 9 Apr 16 | |
parkrun | 19:02 | Concord parkrun # 274 | 3.0 | 1.2 | 14 May 16 | |
parkrun | 17:53 | Concord parkrun # 267 | 1.0 | 1.4 | 26 Mar 16 | |
parkrun | 18:35 | Concord parkrun # 264 | 3.0 | 0.9 | 5 Mar 16 | |
4.5M | 29:00 | Silkstone Shuffle 4.5 Series | 3.6 | 1.8 | 4 Jun 16 | |
parkrun | 21:14 | Rotherham parkrun # 186 | 3.4 | 5.3 | 24 Dec 16 | |
4.5M | 26:07 | Braithwell Turkey Trot 4.5 | 1.8 | 0.1 | 26 Dec 15 | |
parkrun | 20:57 | Rotherham parkrun # 192 | 2.2 | 5.9 | 4 Feb 17 | |
parkrun | 17:47 | Concord parkrun # 265 | 1.0 | 1.2 | 12 Mar 16 | |
parkrun | 19:12 | Rotherham parkrun # 168 | 1.5 | 3.0 | 6 Aug 16 | |
parkrun | 24:07 | Rotherham parkrun # 234 | 2.6 | 11.6 | 6 Jan 18 | |
3.7M | 21:59 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.3 | 2.8 | 28 Jun 16 | |
parkrun | 18:25 | Concord parkrun # 270 | 1.0 | 1.9 | 16 Apr 16 | |
HM | 87:34 | Derby Ramathon Half Marathon | 0.9 | 3.4 | 5 Jun 16 | |
parkrun | 19:46 | Rotherham parkrun # 163 | 2.8 | 2.9 | 2 Jul 16 | |
parkrun | 22:50 | Rotherham parkrun # 195 | 4.8 | 7.0 | 25 Feb 17 | |
parkrun | 19:29 | Concord parkrun # 262 | 4.0 | 1.8 | 20 Feb 16 | |
parkrun | 21:56 | Rotherham parkrun # 185 | 3.8 | 6.3 | 17 Dec 16 | |
parkrun | 20:40 | Concord parkrun # 291 | 3.2 | 4.4 | 10 Sep 16 | |
12K | 52:33 | ECCA Saucony English National Championships | 6.0 | 2.6 | 27 Feb 16 | |
8K | 29:40 | Up and Running South Yorkshire League | 2.6 | 0.2 | 11 Oct 15 | |
parkrun | 18:05 | Concord parkrun # 261 | 1.0 | 1.8 | 13 Feb 16 | |
parkrun | 19:49 | Concord parkrun # 276 | 2.6 | 3.2 | 28 May 16 | |
10M | 62:46 | Brampton to Carlisle 10 | 1.7 | 1.5 | 15 Nov 15 | |
parkrun | 25:45 | Concord parkrun # 364 | 3.8 | 13.3 | 20 Jan 18 | |
parkrun | 18:55 | Concord parkrun # 259 | 2.5 | 2.1 | 30 Jan 16 | |
parkrun | 29:44 | Futakotamagawa parkrun # 10 | 2.0 | 20.0 | 8 Jun 19 | |
10K | 38:21 | Barnsley 10K | 1.9 | 1.7 | 29 Nov 15 | |
parkrun | 19:30 | Rotherham parkrun # 155 | 2.0 | 3.2 | 7 May 16 | |
10K | 37:36 | Percy Pud 10K | 0.9 | 1.9 | 6 Dec 15 | |
parkrun | 18:50 | Rotherham parkrun # 145 | 1.5 | 3.0 | 27 Feb 16 | |
parkrun | 27:12 | Rotherham parkrun # 268 | 1.8 | 16.8 | 29 Sep 18 | |
10K | 39:10 | Southport Mad Dog 10K | 1.4 | 3.0 | 7 Feb 16 | |
5M | 29:43 | Canal Race 5 | 1.0 | 1.6 | 1 Nov 15 | |
parkrun | 18:29 | Concord parkrun # 251 | 2.0 | 1.7 | 12 Dec 15 | |
Mar | 2:47:01 | Virgin London Marathon | 0.8 | 0.2 | 26 Apr 15 | |
4.5M | 26:58 | Silkstone Shuffle 4.5 Series | 2.4 | 0.7 | 19 Sep 15 | |
parkrun | 18:31 | Concord parkrun # 249 | 2.0 | 1.8 | 28 Nov 15 | |
parkrun | 18:29 | Concord parkrun # 252 | 1.0 | 2.7 | 19 Dec 15 | |
parkrun | 21:27 | Bramley parkrun # 66 | 2.6 | 6.5 | 17 Sep 16 | |
Mar | 2:58:31 | BMW Berlin Marathon | 0.3 | 3.3 | 27 Sep 15 | |
parkrun | 18:37 | Concord parkrun # 235 | 3.0 | 1.0 | 22 Aug 15 | |
parkrun | 28:38 | Barnsley parkrun # 401 | 3.0 | 17.9 | 22 Sep 18 | |
parkrun | 18:38 | Concord parkrun # 226 | 4.0 | 0.0 | 20 Jun 15 | |
parkrun | 18:39 | Concord parkrun # 245 | 2.0 | 2.1 | 31 Oct 15 | |
parkrun | 18:25 | Concord parkrun # 242 | 2.0 | 1.6 | 10 Oct 15 | |
parkrun | 29:24 | Rothwell parkrun # 68 | 2.6 | 19.5 | 1 Jan 19 | |
7.6K | 35:16 | Up & Running South Yorkshire League | 3.6 | 7.9 | 16 Oct 16 | |
5M | 30:49 | Midsummer Mad Dash 5 | 3.4 | 0.6 | 16 Jun 15 | |
parkrun | 19:54 | Concord parkrun # 248 | 4.0 | 2.7 | 21 Nov 15 | |
parkrun | 18:44 | Concord parkrun # 236 | 3.0 | 1.2 | 29 Aug 15 | |
20M | 2:06:54 | Spen 20 | 1.4 | 0.3 | 15 Mar 15 | |
parkrun | 23:21 | Rotherham parkrun # 194 | 3.2 | 9.6 | 18 Feb 17 | |
5M | 31:01 | Ulley Res 5 | 3.4 | 0.9 | 17 Jun 15 | |
12K | 54:56 | Northern Championships | 6.0 | 4.5 | 30 Jan 16 | |
parkrun | 19:22 | Concord parkrun # 246 | 3.0 | 2.6 | 7 Nov 15 | |
parkrun | 21:51 | Graves parkrun # 226 | 2.8 | 7.1 | 3 Sep 16 | |
parkrun | 19:29 | Concord parkrun # 256 | 2.0 | 3.8 | 9 Jan 16 | |
50M | 7:05:10 | Round Rotherham 50 | 3.0 | 4.9 | 17 Oct 15 | |
parkrun | 23:52 | Rother Valley parkrun # 184 | 1.6 | 12.2 | 17 Jun 17 | |
7M | 55:00 | Oxspring Hunshelf Amble | 6.0 | 6.7 | 9 Jul 16 | |
4.5M | 27:10 | Silkstone Shuffle 4.5 Series | 4.0 | -0.6 | 21 Mar 15 | |
4.5M | 27:35 | Silkstone Shuffle 4.5 Series | 3.0 | 1.0 | 20 Jun 15 | |
5M | 29:51 | South Yorkshire Road League | 2.7 | 0.1 | 8 Apr 15 | |
5K | 18:04 | Prince in the Park 5K | 1.2 | 1.6 | 22 Jul 15 | |
parkrun | 24:43 | Concord parkrun # 338 | 2.4 | 12.9 | 29 Jul 17 | |
parkrun | 18:55 | Concord parkrun # 234 | 3.0 | 1.6 | 15 Aug 15 | |
10M | 59:43 | Thirsk 10 | 0.6 | 0.7 | 22 Mar 15 | |
parkrun | 18:30 | Concord parkrun # 233 | 2.0 | 1.7 | 8 Aug 15 | |
3.7M | 21:06 | Dam Flask Relays (3.7M X 4) | 0.3 | 1.3 | 30 Jun 15 | |
parkrun | 20:13 | Concord parkrun # 272 | 1.0 | 5.7 | 30 Apr 16 | |
parkrun | 19:02 | Concord parkrun # 223 | 4.0 | 0.9 | 30 May 15 | |
4.5M | 27:35 | Kimmy Kanter 4.5 | 3.0 | 1.0 | 9 Jun 15 | |
parkrun | 23:48 | Rotherham parkrun # 179 | 4.8 | 8.8 | 5 Nov 16 | |
5M | 29:00 | South Yorkshire Road League | 0.6 | 1.1 | 22 Apr 15 | |
5M | 28:52 | South Yorkshire Road League 5 | 0.4 | 1.1 | 13 May 15 | |
parkrun | 18:41 | Concord parkrun # 238 | 1.5 | 2.6 | 12 Sep 15 | |
10K | 37:06 | Askern 10K | 0.6 | 1.7 | 20 May 15 | |
4.5M | 30:11 | Abbey Dash 4.5 | 6.0 | 1.7 | 1 Jul 15 | |
5K | 17:43 | Doncaster Town Centre Veterans 5K | 0.3 | 1.7 | 15 Jul 15 | |
5M | 29:20 | South Yorkshire Road League | 0.8 | 1.3 | 29 Apr 15 | |
parkrun | 24:27 | Barnsley parkrun # 323 | 3.2 | 11.6 | 18 Mar 17 | |
parkrun | 18:52 | Barnsley parkrun # 241 | 1.0 | 3.5 | 19 Sep 15 | |
parkrun | 18:14 | Concord parkrun # 217 | 2.0 | 1.2 | 18 Apr 15 | |
parkrun | 18:57 | Concord parkrun # 216 | 4.0 | 0.7 | 11 Apr 15 | |
parkrun | 18:58 | Concord parkrun # 230 | 2.0 | 2.7 | 18 Jul 15 | |
10K | 40:33 | Stocksbridge Chase 10K | 3.0 | 2.8 | 8 Jul 15 | |
parkrun | 18:05 | Concord parkrun # 222 | 1.0 | 1.8 | 23 May 15 | |
12K | 46:35 | Northern Championships | 3.3 | 0.4 | 24 Jan 15 | |
parkrun | 18:51 | Concord parkrun # 219 | 3.0 | 1.5 | 2 May 15 | |
parkrun | 18:51 | Concord parkrun # 228 | 2.0 | 2.5 | 4 Jul 15 | |
parkrun | 19:49 | Concord parkrun # 244 | 2.0 | 4.5 | 24 Oct 15 | |
parkrun | 20:18 | Concord parkrun # 258 | 1.0 | 6.5 | 23 Jan 16 | |
parkrun | 18:24 | Concord parkrun # 213 | 2.0 | 1.5 | 21 Mar 15 | |
6M | 34:34 | Ward Green 6 | 0.4 | 0.6 | 28 Dec 14 | |
parkrun | 18:12 | Concord parkrun # 214 | 1.5 | 1.6 | 28 Mar 15 | |
parkrun | 18:13 | Concord parkrun # 215 | 1.5 | 1.6 | 4 Apr 15 | |
parkrun | 18:15 | Concord parkrun # 208 | 2.5 | 0.7 | 14 Feb 15 | |
5M | 29:23 | Wombwell 5 | 0.8 | 1.4 | 15 Feb 15 | |
parkrun | 18:52 | Concord parkrun # 220 | 2.0 | 2.5 | 9 May 15 | |
10M | 66:35 | OffTrac 10 | 1.5 | 4.1 | 17 May 15 | |
7M | 45:33 | Penistone Hill Race | 5.8 | -0.3 | 28 Sep 14 | |
6M | 39:32 | Maltby Memorial 6 | 3.0 | 3.3 | 6 May 15 | |
7M | 55:01 | Amble's Revenge 7 | 6.0 | 7.4 | 3 Jan 16 | |
parkrun | 19:04 | Concord parkrun # 229 | 1.0 | 3.9 | 11 Jul 15 | |
parkrun | 33:41 | Barnsley parkrun # 435 | 2.2 | 24.9 | 11 May 19 | |
parkrun | 17:56 | Concord parkrun # 207 | 1.0 | 1.5 | 7 Feb 15 | |
5.25M | 33:43 | Handsworth Hobble 5.25 | 1.5 | 4.1 | 2 Jun 15 | |
Mar | 2:42:35 | Virgin London Marathon | 1.3 | -1.0 | 13 Apr 14 | |
10K | 37:02 | Barnsley 10K | 1.0 | 1.2 | 23 Nov 14 | |
parkrun | 23:07 | Barnsley parkrun # 285 | 2.8 | 9.6 | 9 Jul 16 | |
4.5M | 28:06 | Silkstone Shuffle 4.5 Series | 4.0 | 0.8 | 29 Nov 14 | |
parkrun | 23:50 | Barnsley parkrun # 287 | 3.6 | 10.1 | 23 Jul 16 | |
5M | 26:22 | Braithwell Turkey Trot 5 | -3.8 | 1.9 | 26 Dec 14 | |
parkrun | 17:53 | Concord parkrun # 187 | 2.5 | -0.1 | 27 Sep 14 | |
parkrun | 33:04 | Concord parkrun # 413 | 3.0 | 23.9 | 25 Dec 18 | |
parkrun | 18:26 | Concord parkrun # 212 | 1.0 | 2.6 | 14 Mar 15 | |
4.5M | 27:22 | Silkstone Shuffle 4.5 Series | 3.6 | 0.1 | 20 Sep 14 | |
parkrun | 18:42 | Concord parkrun # 192 | 3.5 | 0.7 | 1 Nov 14 | |
parkrun | 18:46 | Concord parkrun # 197 | 3.0 | 1.3 | 6 Dec 14 | |
parkrun | 18:46 | Concord parkrun # 198 | 3.0 | 1.3 | 13 Dec 14 | |
parkrun | 20:43 | Concord parkrun # 206 | 6.0 | 2.4 | 31 Jan 15 | |
parkrun | 19:04 | Rotherham parkrun # 95 | 2.0 | 2.9 | 7 Mar 15 | |
parkrun | 29:07 | Concord parkrun # 371 | 2.2 | 20.3 | 10 Mar 18 | |
10K | 36:51 | Cusworth 10K | 0.7 | 1.3 | 5 Oct 14 | |
parkrun | 18:05 | Concord parkrun # 178 | 3.0 | -0.2 | 26 Jul 14 | |
parkrun | 18:05 | Concord parkrun # 189 | 2.0 | 0.8 | 11 Oct 14 | |
5M | 30:46 | Canal Race | 2.0 | 2.0 | 2 Nov 14 | |
parkrun | 19:43 | Nostell Priory parkrun # 24 | 3.8 | 2.5 | 1 Jan 15 | |
20M | 2:05:48 | Spen 20 | 1.8 | -0.1 | 9 Mar 14 | |
parkrun | 18:41 | Concord parkrun # 188 | 3.0 | 1.1 | 4 Oct 14 | |
10M | 62:06 | Askern 10 | 1.5 | 1.3 | 10 Aug 14 | |
parkrun | 19:04 | Concord parkrun # 202 | 2.0 | 2.9 | 3 Jan 15 | |
parkrun | 19:08 | Concord parkrun # 194 | 3.0 | 2.1 | 15 Nov 14 | |
4.5M | 26:20 | Silkstone Shuffle 4.5 Series | 3.6 | -1.0 | 29 Mar 14 | |
parkrun | 18:55 | Concord parkrun # 195 | 2.0 | 2.6 | 22 Nov 14 | |
5M | 29:40 | South Yorkshire Road League | 2.9 | -0.4 | 23 Apr 14 | |
10M | 58:01 | Thirsk 10 | 0.5 | 0.0 | 23 Mar 14 | |
parkrun | 19:39 | Concord parkrun # 205 | 2.5 | 3.7 | 24 Jan 15 | |
parkrun | 18:44 | Concord parkrun # 177 | 3.5 | 0.7 | 19 Jul 14 | |
10K | 38:43 | Percy Pud 10K | 0.7 | 3.3 | 7 Dec 14 | |
parkrun | 18:03 | Concord parkrun # 180 | 2.0 | 0.8 | 9 Aug 14 | |
parkrun | 25:27 | Concord parkrun # 310 | 2.0 | 14.6 | 14 Jan 17 | |
parkrun | 18:04 | Concord parkrun # 179 | 2.0 | 0.8 | 2 Aug 14 | |
HM | 78:30 | North Lincolnshire Half Marathon | 0.3 | 0.4 | 4 May 14 | |
parkrun | 17:27 | Concord parkrun # 165 | 2.0 | -0.5 | 26 Apr 14 | |
5M | 29:05 | South Yorkshire Road League | 1.7 | 0.1 | 14 May 14 | |
parkrun | 26:48 | Barnsley parkrun # 312 | 4.0 | 14.9 | 1 Jan 17 | |
5M | 32:00 | Ulley Res 5 | 4.4 | 1.1 | 18 Jun 14 | |
5M | 28:06 | South Yorkshire Road League | 0.8 | 0.0 | 9 Apr 14 | |
10K | 37:56 | Leeds 10K | 1.5 | 1.7 | 20 Jul 14 | |
5M | 28:39 | South Yorkshire Road League | 1.0 | 0.2 | 30 Apr 14 | |
5M | 30:57 | Midsummer Mad Dash 5 | 3.0 | 1.2 | 17 Jun 14 | |
parkrun | 26:56 | Mile End parkrun # 273 | 2.1 | 17.0 | 22 Apr 17 | |
15M | 1:42:46 | Three Lakes Classic 15 | 3.8 | 1.8 | 21 Jun 14 | |
12K | 43:50 | ECCA English National Championships | 2.0 | -0.3 | 22 Feb 14 | |
parkrun | 30:22 | Rotherham parkrun # 235 | 3.0 | 21.4 | 13 Jan 18 | |
9M | 53:11 | Norton 9 | 1.5 | 0.0 | 2 Mar 14 | |
parkrun | 26:01 | Concord parkrun # 303 | 2.6 | 15.0 | 3 Dec 16 | |
parkrun | 17:48 | Concord parkrun # 167 | 2.0 | 0.2 | 10 May 14 | |
parkrun | 19:28 | Concord parkrun # 196 | 2.0 | 3.8 | 29 Nov 14 | |
5K | 18:12 | Doncaster Town Centre Veterans 5K | 1.1 | 2.0 | 16 Jul 14 | |
parkrun | 17:19 | Concord parkrun # 162 | 1.0 | 0.5 | 5 Apr 14 | |
parkrun | 17:48 | Rotherham parkrun # 52 | 1.5 | 1.1 | 19 Apr 14 | |
parkrun | 19:12 | Concord parkrun # 193 | 1.5 | 3.7 | 8 Nov 14 | |
parkrun | 28:12 | Barnsley parkrun # 334 | 2.6 | 18.6 | 3 Jun 17 | |
parkrun | 27:33 | Rotherham parkrun # 196 | 3.0 | 17.1 | 4 Mar 17 | |
parkrun | 19:30 | Concord parkrun # 185 | 3.0 | 2.9 | 13 Sep 14 | |
parkrun | 39:20 | Penistone parkrun # 4 | 2.3 | 28.8 | 4 May 19 | |
5M | 28:59 | Wombwell 5 | 1.2 | 0.8 | 16 Feb 14 | |
10K | 36:24 | Gainsborough & Morton Striders 10K | 0.6 | 1.3 | 16 Mar 14 | |
parkrun | 21:36 | Concord parkrun # 237 | 1.0 | 9.1 | 5 Sep 15 | |
3.5M | 21:11 | Dam Flask Relays | 1.9 | 2.2 | 24 Jun 14 | |
parkrun | 18:31 | Concord parkrun # 174 | 1.5 | 2.3 | 28 Jun 14 | |
parkrun | 44:09 | Frickley Country parkrun # 33 | 3.2 | 31.0 | 24 Aug 19 | |
parkrun | 19:23 | Concord parkrun # 182 | 2.0 | 3.6 | 23 Aug 14 | |
parkrun | 18:15 | Concord parkrun # 153 | 3.0 | 0.6 | 1 Feb 14 | |
parkrun | 18:15 | Rother Valley parkrun # 52 | 1.0 | 2.2 | 31 May 14 | |
parkrun | 18:44 | Concord parkrun # 166 | 2.5 | 1.7 | 3 May 14 | |
Mar | 2:47:25 | White Peak Marathon | 2.8 | -1.3 | 18 May 13 | |
parkrun | 27:16 | Rotherham parkrun # 174 | 4.0 | 15.7 | 1 Oct 16 | |
parkrun | 19:04 | Concord parkrun # 184 | 1.0 | 3.9 | 6 Sep 14 | |
4.5M | 31:08 | Kimmy Kanter 4.5 | 6.0 | 3.0 | 16 Jun 14 | |
parkrun | 17:45 | Concord parkrun # 158 | 1.0 | 1.5 | 8 Mar 14 | |
parkrun | 18:27 | Concord parkrun # 169 | 1.0 | 2.6 | 24 May 14 | |
parkrun | 18:14 | Concord parkrun # 157 | 2.0 | 1.5 | 1 Mar 14 | |
HM | 81:27 | Brass Monkey Half Marathon | 0.4 | 2.1 | 19 Jan 14 | |
parkrun | 18:29 | Concord parkrun # 160 | 2.0 | 2.1 | 22 Mar 14 | |
parkrun | 19:13 | Barnsley parkrun # 180 | 2.0 | 3.3 | 5 Jul 14 | |
10K | 39:01 | Askern 10K | 1.0 | 3.3 | 21 May 14 | |
parkrun | 20:11 | Concord parkrun # 191 | 2.0 | 5.3 | 25 Oct 14 | |
parkrun | 19:29 | Concord parkrun # 155 | 5.0 | 1.2 | 15 Feb 14 | |
parkrun | 18:34 | Concord parkrun # 152 | 3.0 | 1.2 | 25 Jan 14 | |
parkrun | 21:02 | Concord parkrun # 200 | 2.5 | 6.5 | 25 Dec 14 | |
parkrun | 19:06 | Concord parkrun # 156 | 3.5 | 1.9 | 22 Feb 14 | |
4.5M | 29:08 | Silkstone Shuffle 4.5 Series | 3.2 | 3.0 | 14 Jun 14 | |
parkrun | 32:18 | Poolsbrook parkrun # 94 | 3.0 | 23.9 | 1 Jan 18 | |
5K | 19:19 | Prince in the Park 5K | 1.2 | 4.3 | 23 Jul 14 | |
3.8M | 26:37 | Bassingthorpe 3.8 | 1.5 | 8.4 | 29 Mar 15 | |
3.5M | 22:08 | Dam Flask Relays | 1.9 | 3.9 | 24 Jun 14 | |
parkrun | 34:24 | Glossop parkrun # 124 | 2.5 | 26.6 | 19 May 18 | |
parkrun | 29:35 | Nostell Priory parkrun # 128 | 4.9 | 18.3 | 1 Jan 17 | |
parkrun | 42:19 | Rotherham parkrun # 297 | 1.8 | 31.0 | 20 Apr 19 | |
parkrun | 19:03 | Concord parkrun # 172 | 1.0 | 3.9 | 14 Jun 14 | |
parkrun | 18:55 | Concord parkrun # 150 | 3.0 | 2.0 | 11 Jan 14 | |
Mar | 2:47:39 | Virgin London Marathon | 1.3 | 0.2 | 21 Apr 13 | |
parkrun | 19:31 | Concord parkrun # 159 | 3.0 | 3.2 | 15 Mar 14 | |
12K | 51:18 | Yorkshire County Championships | 5.2 | 2.8 | 4 Jan 14 | |
parkrun | 38:15 | Wormwood Scrubs parkrun # 357 | 5.0 | 27.2 | 21 Apr 18 | |
20M | 2:05:04 | Spen 20 | 2.2 | -0.7 | 10 Mar 13 | |
parkrun | 18:56 | Concord parkrun # 135 | 4.0 | 1.0 | 5 Oct 13 | |
parkrun | 19:13 | Concord parkrun # 154 | 2.5 | 3.1 | 8 Feb 14 | |
parkrun | 18:35 | Concord parkrun # 151 | 1.0 | 3.3 | 18 Jan 14 | |
parkrun | 37:03 | Rotherham parkrun # 261 | 2.2 | 28.4 | 4 Aug 18 | |
parkrun | 26:46 | Barnsley parkrun # 280 | 2.4 | 16.4 | 4 Jun 16 | |
parkrun | 23:59 | Concord parkrun # 201 | 6.0 | 8.7 | 27 Dec 14 | |
5M | 29:26 | Kimberworth Striders Canal Race 5 | 0.0 | 2.6 | 27 Oct 13 | |
parkrun | 19:13 | Concord parkrun # 161 | 1.0 | 4.6 | 29 Mar 14 | |
4.38M | 27:02 | Turkey Trot 4.38 | 1.6 | 3.1 | 26 Dec 13 | |
parkrun | 19:28 | Rotherham parkrun # 35 | 3.0 | 3.1 | 21 Dec 13 | |
parkrun | 17:56 | Concord parkrun # 124 | 2.0 | 0.9 | 20 Jul 13 | |
parkrun | 19:50 | Concord parkrun # 145 | 4.0 | 2.9 | 14 Dec 13 | |
HM | 78:34 | Sheffield Half Marathon | 0.6 | 0.5 | 12 May 13 | |
5K | 17:34 | Doncaster Town Centre 5K | 0.9 | 1.2 | 17 Jul 13 | |
parkrun | 20:16 | Concord parkrun # 148 | 4.0 | 3.8 | 28 Dec 13 | |
parkrun | 19:05 | Concord parkrun # 136 | 3.0 | 2.3 | 12 Oct 13 | |
parkrun | 18:26 | York parkrun # 81 | 0.6 | 3.3 | 16 Nov 13 | |
5M | 29:43 | South Yorkshire Road League | 3.0 | -0.1 | 10 Apr 13 | |
10K | 37:15 | Rother Valley 10K | 2.8 | 0.0 | 14 Apr 13 | |
50M | 7:03:49 | Round Rotherham 50 | 3.0 | 5.1 | 19 Oct 13 | |
parkrun | 19:27 | Concord parkrun # 149 | 2.0 | 4.1 | 4 Jan 14 | |
parkrun | 18:33 | Concord parkrun # 138 | 1.0 | 3.2 | 26 Oct 13 | |
parkrun | 30:22 | Concord parkrun # 307 | 3.2 | 21.2 | 25 Dec 16 | |
5M | 31:45 | Ulley Res 5 | 3.8 | 1.8 | 19 Jun 13 | |
10M | 60:30 | Thirsk 10 | 1.3 | 0.8 | 24 Mar 13 | |
9M | 51:59 | Norton 9 | 0.7 | -0.1 | 3 Mar 13 | |
parkrun | 21:35 | Concord parkrun # 183 | 2.0 | 8.1 | 30 Aug 14 | |
parkrun | 17:59 | Concord parkrun # 117 | 2.0 | 1.0 | 1 Jun 13 | |
10K | 36:54 | Brinsworth 10K | 0.4 | 2.0 | 7 Jul 13 | |
parkrun | 18:43 | Concord parkrun # 140 | 1.0 | 3.6 | 9 Nov 13 | |
10K | 35:42 | Gainsborough & Morton Striders 10K | 0.5 | 0.7 | 17 Mar 13 | |
15M | 1:40:14 | Three Lakes Classic 15 | 2.8 | 2.2 | 15 Jun 13 | |
6.5M | 40:24 | Maltby Memorial 6.5 | 2.4 | 1.7 | 22 May 13 | |
4.5M | 27:13 | Silkstone Shuffle 4.5 Series | 3.6 | 0.3 | 13 Apr 13 | |
3.5M | 20:44 | Dam Flask Relays | 1.8 | 1.8 | 25 Jun 13 | |
5M | 29:16 | South Yorkshire Road League | 1.0 | 1.4 | 8 May 13 | |
10M | 64:46 | Askern 10 | 1.4 | 3.4 | 11 Aug 13 | |
4.25M | 24:35 | South Yorkshire Road League | 1.3 | 0.9 | 17 Apr 13 | |
parkrun | 18:13 | Conkers parkrun # 121 | 1.0 | 2.5 | 27 Jul 13 | |
5M | 29:18 | South Yorkshire Road League | 0.9 | 1.5 | 24 Apr 13 | |
5M | 28:34 | Wombwell 5 | 0.9 | 0.5 | 17 Feb 13 | |
5M | 33:18 | Sheffield Midsummer Mad Dash 5 | 5.0 | 2.5 | 18 Jun 13 | |
4.5M | 27:46 | Silkstone Shuffle 4.5 Series | 2.6 | 2.1 | 22 Jun 13 | |
parkrun | 18:43 | Concord parkrun # 127 | 2.0 | 2.6 | 10 Aug 13 | |
10K | 37:20 | Great Manchester Run 10K | 0.8 | 2.1 | 26 May 13 | |
5M | 28:38 | Kimmy Kanter 5 | -0.6 | 2.1 | 11 Jun 13 | |
parkrun | 19:00 | Concord parkrun # 123 | 3.0 | 2.2 | 13 Jul 13 | |
3.8M | 25:38 | Bassingthorpe 3.8 | 2.0 | 6.7 | 30 Mar 14 | |
4.5M | 28:30 | Silkstone Shuffle 4.5 Series | 2.4 | 3.3 | 14 Sep 13 | |
parkrun | 18:10 | Concord parkrun # 113 | 2.0 | 1.4 | 4 May 13 | |
10K | 37:03 | Askern 10K | 0.7 | 1.9 | 15 May 13 | |
10M | 79:18 | OffTRAC 10 | 4.2 | 8.7 | 18 May 14 | |
parkrun | 26:55 | Barnsley parkrun # 269 | 1.0 | 18.8 | 19 Mar 16 | |
parkrun | 19:00 | Concord parkrun # 131 | 1.5 | 3.7 | 7 Sep 13 | |
parkrun | 19:19 | Concord parkrun # 132 | 2.0 | 3.8 | 14 Sep 13 | |
10K | 39:14 | Meltham 10K | 4.0 | 0.8 | 27 Jan 13 | |
parkrun | 27:29 | Southwark parkrun # 138 | 1.0 | 19.0 | 23 Apr 16 | |
10K | 35:51 | Cleethorpes New Year's Day 10K | 0.7 | 0.6 | 1 Jan 13 | |
parkrun | 19:28 | Concord parkrun # 130 | 2.0 | 4.1 | 31 Aug 13 | |
parkrun | 17:38 | Concord parkrun # 104 | 1.0 | 1.2 | 2 Mar 13 | |
parkrun | 17:39 | Concord parkrun # 102 | 1.0 | 1.2 | 16 Feb 13 | |
parkrun | 17:41 | Concord parkrun # 97 | 2.0 | 0.3 | 12 Jan 13 | |
parkrun | 17:58 | Concord parkrun # 110 | 1.0 | 1.9 | 13 Apr 13 | |
10K | 38:51 | Bupa London 10,000 (10K) | 1.0 | 3.4 | 27 May 13 | |
Mar | 2:41:05 | Virgin London Marathon | 1.5 | -1.9 | 22 Apr 12 | |
parkrun | 19:28 | Barnsley parkrun # 138 | 1.0 | 5.1 | 28 Sep 13 | |
parkrun | 28:39 | Rother Valley parkrun # 136 | 1.2 | 20.6 | 18 Jun 16 | |
parkrun | 19:59 | Concord parkrun # 126 | 3.0 | 4.2 | 3 Aug 13 | |
parkrun | 17:47 | Concord parkrun # 101 | 1.0 | 1.5 | 9 Feb 13 | |
parkrun | 29:25 | Rotherham parkrun # 136 | 5.0 | 18.7 | 26 Dec 15 | |
parkrun | 27:32 | Concord parkrun # 227 | 5.0 | 15.8 | 27 Jun 15 | |
parkrun | 18:05 | Concord parkrun # 105 | 1.0 | 2.2 | 9 Mar 13 | |
10M | 91:56 | Askern 10 | 2.1 | 17.4 | 9 Aug 15 | |
20M | 2:02:54 | Spen 20 (Inc Yorkshire Champs) | 2.6 | -2.1 | 11 Mar 12 | |
parkrun | 27:36 | Keswick parkrun # 85 | 3.0 | 17.9 | 14 Nov 15 | |
parkrun | 18:21 | Concord parkrun # 93 | 2.5 | 1.3 | 22 Dec 12 | |
parkrun | 18:22 | Concord parkrun # 100 | 2.0 | 1.8 | 2 Feb 13 | |
parkrun | 18:51 | Rother Valley parkrun # 5 | 1.0 | 3.8 | 15 Jun 13 | |
parkrun | 18:37 | Concord parkrun # 114 | 1.0 | 3.3 | 11 May 13 | |
parkrun | 18:54 | Concord parkrun # 109 | 2.0 | 2.9 | 6 Apr 13 | |
parkrun | 18:13 | Concord parkrun # 103 | 1.0 | 2.5 | 23 Feb 13 | |
parkrun | 19:53 | Concord parkrun # 108 | 4.0 | 3.0 | 30 Mar 13 | |
parkrun | 18:56 | Concord parkrun # 116 | 1.0 | 4.0 | 25 May 13 | |
parkrun | 18:05 | Concord parkrun # 96 | 1.5 | 1.7 | 5 Jan 13 | |
parkrun | 28:42 | Barnsley parkrun # 252 | 3.5 | 19.1 | 5 Dec 15 | |
parkrun | 20:25 | Concord parkrun # 129 | 2.0 | 6.1 | 24 Aug 13 | |
20M | 2:02:12 | Ashby 20 | 0.9 | -0.6 | 18 Mar 12 | |
parkrun | 18:07 | Concord parkrun # 95 | 1.0 | 2.3 | 29 Dec 12 | |
4.5M | 29:38 | Barnsley Silkstone Shuffle 4.5 | 4.8 | 2.5 | 1 Dec 12 | |
HM | 80:36 | Sheffield Half Marathon | 1.4 | 0.6 | 27 May 12 | |
parkrun | 20:56 | Concord parkrun # 122 | 3.0 | 6.1 | 6 Jul 13 | |
parkrun | 18:19 | Concord parkrun # 92 | 1.0 | 2.7 | 15 Dec 12 | |
parkrun | 28:56 | Concord parkrun # 253 | 2.0 | 21.0 | 25 Dec 15 | |
10K | 38:55 | Barnsley 10K | 1.1 | 3.4 | 18 Nov 12 | |
5M | 29:44 | Roche Abbey Dash 5 | 2.0 | 1.0 | 4 Jul 12 | |
HM | 77:05 | Brass Monkey Half Marathon | 1.2 | -1.9 | 22 Jan 12 | |
parkrun | 18:37 | Concord parkrun # 90 | 1.0 | 3.3 | 1 Dec 12 | |
parkrun | 30:01 | Clumber Park parkrun # 126 | 3.0 | 21.6 | 1 Jan 16 | |
parkrun | 18:16 | Concord parkrun # 71 | 2.0 | 1.6 | 21 Jul 12 | |
10M | 63:02 | off TRAC 10 | 2.6 | 1.1 | 13 May 12 | |
4.5M | 28:53 | Barnsley Silkstone Shuffle 4.5 | 5.0 | 1.2 | 16 Jun 12 | |
5M | 29:11 | South Yorkshire Road League | 1.9 | 0.0 | 11 Apr 12 | |
parkrun | 18:52 | Concord parkrun # 91 | 1.0 | 3.9 | 8 Dec 12 | |
parkrun | 18:39 | Concord parkrun # 76 | 2.0 | 2.4 | 25 Aug 12 | |
parkrun | 18:13 | Concord parkrun # 75 | 1.0 | 2.5 | 18 Aug 12 | |
5M | 28:26 | South Yorkshire Road League | 0.7 | 0.2 | 28 Mar 12 | |
10K | 36:29 | Bupa Great Manchester Run 10K | 0.4 | 1.6 | 20 May 12 | |
10K | 37:05 | Sandall Beat 10K | 1.0 | 1.6 | 13 Jun 12 | |
parkrun | 26:54 | Finsbury Park parkrun # 276 | 1.5 | 18.3 | 25 Apr 15 | |
5K | 18:04 | Prince in the Park 5K | 1.0 | 2.2 | 18 Jul 12 | |
9M | 52:21 | Norton 9 | 0.7 | -0.2 | 4 Mar 12 | |
10M | 58:26 | Ferriby 10 | 0.6 | -0.2 | 29 Jan 12 | |
6.5M | 40:59 | Maltby Memorial 6.5 | 3.0 | 1.7 | 23 May 12 | |
4.5M | 28:00 | Kimmy Kanter 4.5 | 3.8 | 1.2 | 12 Jun 12 | |
parkrun | 19:01 | Concord parkrun # 88 | 1.0 | 4.2 | 17 Nov 12 | |
parkrun | 19:01 | Concord parkrun # 89 | 1.0 | 4.2 | 24 Nov 12 | |
parkrun | 19:59 | Concord parkrun # 106 | 1.0 | 6.2 | 16 Mar 13 | |
10M | 74:23 | offTRAC 10 | 2.2 | 8.3 | 19 May 13 | |
10K | 36:30 | Askern 10K | 0.1 | 1.9 | 16 May 12 | |
4.5M | 29:00 | Barnsley Silkstone Shuffle 4.5 | 3.4 | 3.0 | 15 Sep 12 | |
3.25M | 26:02 | Hallam Chase 3.25 | 3.0 | 13.2 | 27 May 14 | |
3.7M | 21:41 | Spencers Arms Dash 3.7 Series | 2.4 | 0.3 | 4 Apr 12 | |
parkrun | 18:35 | Concord parkrun # 79 | 1.0 | 3.3 | 15 Sep 12 | |
5M | 29:26 | South Yorkshire Road League | 0.8 | 1.8 | 9 May 12 | |
parkrun | 27:30 | Pontefract parkrun # 188 | 3.8 | 16.9 | 1 Jan 15 | |
5M | 29:53 | South Yorkshire Road League | 1.1 | 2.1 | 25 Apr 12 | |
4.5M | 27:07 | Barnelsy Silkstone Shuffle 4.5 | 2.6 | 0.8 | 31 Mar 12 | |
parkrun | 18:31 | Concord parkrun # 49 | 3.5 | 0.3 | 18 Feb 12 | |
3.7M | 23:20 | Spencers Arms Dash 3.7 Series | 2.8 | 3.1 | 1 Aug 12 | |
3.6M | 21:22 | Dam Flask Relays | 0.9 | 2.7 | 26 Jun 12 | |
parkrun | 19:01 | Concord parkrun # 83 | 1.0 | 4.2 | 13 Oct 12 | |
parkrun | 18:05 | Concord parkrun # 53 | 2.0 | 0.8 | 17 Mar 12 | |
10K | 35:49 | Cleethorpes New Year's Day 10K | 0.9 | -0.7 | 1 Jan 12 | |
parkrun | 26:48 | Concord parkrun # 199 | 2.0 | 17.6 | 20 Dec 14 | |
parkrun | 17:37 | Concord parkrun # 51 | 1.0 | 0.8 | 3 Mar 12 | |
parkrun | 18:05 | Concord parkrun # 52 | 2.0 | 0.8 | 10 Mar 12 | |
parkrun | 19:04 | Concord parkrun # 77 | 1.0 | 4.3 | 1 Sep 12 | |
parkrun | 18:22 | Concord parkrun # 55 | 2.0 | 1.5 | 31 Mar 12 | |
4.25M | 24:54 | Braithwell Turkey Trot 4.25 | 2.4 | -0.7 | 26 Dec 11 | |
4.5M | 25:40 | Santa's Special 4.5 | 1.2 | -0.7 | 18 Dec 11 | |
parkrun | 18:12 | Concord parkrun # 56 | 1.5 | 1.6 | 7 Apr 12 | |
parkrun | 18:29 | Concord parkrun # 64 | 1.0 | 3.1 | 2 Jun 12 | |
parkrun | 17:35 | Concord parkrun # 44 | 1.5 | -0.4 | 14 Jan 12 | |
parkrun | 19:27 | Concord parkrun # 82 | 1.0 | 5.1 | 6 Oct 12 | |
parkrun | 18:18 | Concord parkrun # 59 | 1.0 | 2.7 | 28 Apr 12 | |
parkrun | 24:54 | Rother Valley parkrun # 53 | 1.0 | 15.3 | 21 Jun 14 | |
parkrun | 19:02 | Concord parkrun # 63 | 2.0 | 3.2 | 26 May 12 | |
4M | 26:28 | Turkey Trot 4 | 1.0 | 6.8 | 26 Dec 12 | |
parkrun | 18:08 | Concord parkrun # 47 | 2.0 | 0.9 | 4 Feb 12 | |
parkrun | 19:48 | Concord parkrun # 87 | 1.0 | 5.8 | 10 Nov 12 | |
parkrun | 18:23 | Concord parkrun # 61 | 1.0 | 2.8 | 12 May 12 | |
parkrun | 17:56 | Concord parkrun # 43 | 2.0 | -0.2 | 7 Jan 12 | |
parkrun | 18:54 | Concord parkrun # 68 | 1.0 | 3.9 | 30 Jun 12 | |
parkrun | 21:51 | Concord parkrun # 120 | 1.0 | 10.0 | 22 Jun 13 | |
parkrun | 20:25 | Concord parkrun # 86 | 2.0 | 6.1 | 3 Nov 12 | |
parkrun | 17:36 | Concord parkrun # 42 | 1.0 | 0.1 | 31 Dec 11 | |
parkrun | 19:19 | Concord parkrun # 70 | 1.5 | 4.3 | 14 Jul 12 | |
parkrun | 20:03 | Concord parkrun # 81 | 1.5 | 5.8 | 29 Sep 12 | |
50M | 6:53:05 | Rowbothams Round Rotherham 50 | 5.0 | 1.0 | 15 Oct 11 | |
Mar | 2:45:37 | Virgin London Marathon | 1.5 | -1.7 | 17 Apr 11 | |
parkrun | 17:50 | Concord parkrun # 41 | 1.0 | 0.6 | 24 Dec 11 | |
10K | 36:33 | Percy Pud 10K | 0.3 | 0.7 | 4 Dec 11 | |
10K | 37:08 | Barnsley 10K | 0.6 | 1.0 | 20 Nov 11 | |
4.5M | 27:56 | Silkstone Shuffle 4.5 Series | 3.2 | 0.6 | 26 Nov 11 | |
20M | 2:05:23 | Spen 20 | 2.2 | -1.9 | 13 Mar 11 | |
10K | 39:30 | Kimmy Killer 10K | 1.5 | 3.3 | 12 Feb 12 | |
Mar | 3:20:16 | Mourne Way Marathon | 1.5 | 7.1 | 9 Jun 12 | |
parkrun | 25:13 | Highbury Fields parkrun # 129 | 1.0 | 16.2 | 12 Apr 14 | |
4.5M | 27:34 | Silkstone Shuffle 4.5 Series | 3.0 | 0.3 | 17 Sep 11 | |
parkrun | 21:30 | Concord parkrun # 85 | 2.0 | 8.3 | 27 Oct 12 | |
parkrun | 18:52 | Concord parkrun # 48 | 1.0 | 3.5 | 11 Feb 12 | |
parkrun | 50:46 | Clumber Park parkrun # 270 | 2.2 | 41.9 | 13 Oct 18 | |
parkrun | 27:24 | Barnsley parkrun # 191 | 1.0 | 19.6 | 20 Sep 14 | |
parkrun | 18:13 | Concord parkrun # 32 | 1.0 | 1.4 | 22 Oct 11 | |
HM | 79:41 | Sheffield Half Marathon | 1.1 | -0.5 | 8 May 11 | |
6M | 35:23 | Milton 6 | 1.6 | -0.4 | 8 Jun 11 | |
parkrun | 18:45 | Concord parkrun # 40 | 1.0 | 2.6 | 17 Dec 11 | |
parkrun | 18:31 | Concord parkrun # 39 | 1.0 | 2.1 | 10 Dec 11 | |
parkrun | 18:07 | Concord parkrun # 28 | 1.0 | 1.2 | 24 Sep 11 | |
5M | 32:25 | Midsummer Mad Dash 5 | 5.0 | 0.4 | 21 Jun 11 | |
parkrun | 27:08 | Concord parkrun # 176 | 1.5 | 18.7 | 12 Jul 14 | |
50M | 7:50:25 | Rowbothams Round Rotherham 50 | 1.5 | 11.0 | 20 Oct 12 | |
parkrun | 18:44 | Concord parkrun # 38 | 1.0 | 2.5 | 3 Dec 11 | |
4.5M | 27:28 | Kimmy Kanter 4.5 | 3.6 | -0.4 | 14 Jun 11 | |
4.5M | 27:27 | Silkstone Shuffle 4.5 Series | 3.0 | 0.2 | 18 Jun 11 | |
parkrun | 24:09 | Concord parkrun # 121 | 2.0 | 13.3 | 29 Jun 13 | |
10K | 36:19 | Askern 10K | 0.4 | 0.4 | 18 May 11 | |
parkrun | 22:23 | Concord parkrun # 99 | 1.0 | 11.0 | 26 Jan 13 | |
9M | 51:54 | Norton 9 | 0.5 | -1.2 | 5 Mar 11 | |
parkrun | 18:29 | Concord parkrun # 29 | 1.0 | 2.0 | 1 Oct 11 | |
4.5M | 26:45 | Silkstone Shuffle 4.5 Series | 3.0 | -1.1 | 2 Apr 11 | |
3.6M | 20:41 | Dam Flask Relays | 0.6 | 0.7 | 28 Jun 11 | |
parkrun | 26:23 | Concord parkrun # 147 | 2.5 | 16.8 | 25 Dec 13 | |
parkrun | 18:50 | Concord parkrun # 35 | 1.0 | 2.8 | 12 Nov 11 | |
parkrun | 18:36 | Concord parkrun # 27 | 1.0 | 2.3 | 17 Sep 11 | |
parkrun | 18:37 | Concord parkrun # 16 | 2.5 | 0.8 | 2 Jul 11 | |
5M | 28:40 | South Yorkshire Road League | 0.7 | -0.4 | 30 Mar 11 | |
5M | 28:14 | Royal Oak 5 | 0.0 | -0.3 | 27 Mar 11 | |
parkrun | 18:13 | Concord parkrun # 19 | 1.0 | 1.4 | 23 Jul 11 | |
parkrun | 18:31 | Concord parkrun # 23 | 1.0 | 2.1 | 20 Aug 11 | |
5M | 29:44 | South Yorkshire Road League | 1.3 | 0.6 | 11 May 11 | |
5M | 28:44 | South Yorkshire Road League | 0.4 | 0.0 | 13 Apr 11 | |
parkrun | 18:35 | Concord parkrun # 25 | 1.0 | 2.2 | 3 Sep 11 | |
5M | 27:48 | South Yorkshire Road League | -1.4 | 0.7 | 27 Apr 11 | |
parkrun | 26:44 | Concord parkrun # 143 | 3.0 | 16.8 | 30 Nov 13 | |
10M | 59:44 | Ferriby 10 | 0.7 | -0.3 | 30 Jan 11 | |
Mar | 3:35:44 | Greater Manchester Marathon | 2.3 | 9.5 | 29 Apr 12 | |
HM | 79:36 | Brass Monkey Half Marathon | 0.4 | -1.2 | 24 Jan 10 | |
9M | 53:27 | Norton 9 | 0.2 | -0.1 | 7 Mar 10 | |
5M | 33:03 | Bassingthorpe Spring 5 | 1.5 | 4.1 | 21 Mar 10 | |
20M | 2:10:22 | East Hull 20 | 1.8 | -0.3 | 28 Mar 10 | |
5M | 29:46 | South Yorkshire Road League | 2.0 | -0.6 | 31 Mar 10 | |
5M | 29:24 | South Yorkshire Road League | 2.0 | -1.0 | 14 Apr 10 | |
Mar | 2:57:27 | Virgin London Marathon | 1.1 | 1.0 | 25 Apr 10 | |
10K | 37:02 | Askern 10K | 1.0 | 0.0 | 19 May 10 | |
Mar | 3:40:33 | Mourne Way Marathon | 1.5 | 9.7 | 12 Jun 10 | |
5K | 17:43 | Doncaster Town Centre 5K | 0.8 | 0.0 | 14 Jul 10 | |
30K | 2:15:36 | Belper Rugby Rover 30K | 1.5 | 4.7 | 15 Aug 10 | |
10M | 63:16 | Chesterfield Spire 10 | 2.2 | 0.1 | 29 Aug 10 | |
Mar | 3:45:07 | Experian Robin Hood Marathon | 1.4 | 10.7 | 12 Sep 10 | |
50M | 7:34:52 | Rowbothams Round Rotherham 50 | 1.5 | 8.0 | 16 Oct 10 | |
10K | 37:05 | Barnsley 10K | 1.2 | -0.2 | 14 Nov 10 | |
HM | 78:57 | Brass Monkey Half Marathon | 0.2 | -0.5 | 23 Jan 11 | |
parkrun | 18:07 | Barnsley parkrun # 6 | 1.0 | 1.0 | 26 Feb 11 | |
HM | 1:40:26 | South Yorkshire Half Marathon | 0.2 | 9.6 | 20 Mar 11 | |
5M | 30:45 | Bassingthorpe Spring 5 | 1.5 | 1.5 | 10 Apr 11 | |
parkrun | 18:15 | Concord parkrun # 6 | 2.0 | 0.5 | 23 Apr 11 | |
parkrun | 18:06 | Concord parkrun # 7 | 1.0 | 1.2 | 30 Apr 11 | |
parkrun | 17:47 | Concord parkrun # 8 | 1.0 | 0.5 | 7 May 11 | |
parkrun | 18:09 | Concord parkrun # 9 | 1.0 | 1.3 | 14 May 11 | |
parkrun | 18:04 | Concord parkrun # 10 | 1.0 | 1.1 | 21 May 11 | |
parkrun | 18:04 | Concord parkrun # 11 | 1.0 | 1.1 | 28 May 11 | |
Mar | 3:15:20 | Mourne Way Marathon | 1.5 | 5.1 | 11 Jun 11 | |
parkrun | 19:44 | Concord parkrun # 15 | 1.0 | 4.7 | 25 Jun 11 | |
5K | 18:25 | Prince in the Park 5K | 0.8 | 2.1 | 20 Jul 11 | |
parkrun | 19:04 | Concord parkrun # 21 | 1.0 | 3.3 | 6 Aug 11 | |
parkrun | 20:37 | Concord parkrun # 24 | 1.0 | 6.5 | 27 Aug 11 | |
parkrun | 18:55 | Concord parkrun # 26 | 1.0 | 2.9 | 10 Sep 11 | |
10M | 85:29 | Askern 10 (Inc South Yorkshire Champs) | 1.4 | 15.2 | 27 Aug 12 | |
parkrun | 27:43 | Concord parkrun # 94 | 1.0 | 20.4 | 25 Dec 12 | |
parkrun | 28:45 | Concord parkrun # 98 | 1.0 | 22.0 | 19 Jan 13 | |
parkrun | 28:42 | Concord parkrun # 107 | 1.0 | 22.0 | 23 Mar 13 | |
Mar | 4:13:06 | Greater Manchester Marathon | 1.0 | 17.8 | 28 Apr 13 | |
5.5M | 45:01 | Abbey Dash 5.5 | -2.6 | 18.7 | 3 Jul 13 | |