Joshua Lord
Grantham AC
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun20:13South Manchester parkrun # 5461.00.05 Mar 22+1
5K19:40ECCA Saucony English National Relay Championships3.90.04 Nov 17+2
8002:18.1Lincolnshire League0.62.931 May 15+3
parkrun18:57Mansfield parkrun # 1471.02.125 Jul 15+4
8K31:20Northern Championships3.7-0.324 Jan 15+5
parkrun18:31Newark parkrun # 972.00.211 Apr 15
parkrun19:04Mansfield parkrun # 1481.02.41 Aug 15
15004:45.3Lincolnshire League0.63.529 Mar 15
15004:16.2Trafford Grand Prix0.4-0.522 Jul 14
8K28:18CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)-1.50.97 Mar 15
8002:07.0North of England League Division 4EC0.6-0.313 Jul 14
8002:06.5UK Youth Development U17/U20 League Division Midland East 20.20.029 Jun 14
8002:05.95Watford Open Graded Meeting0.0-0.418 Jun 14
15004:18.37Trafford Grand Prix0.20.11 Jul 14
6.7K28:50ESAA English Schools' Championships6.01.714 Mar 15
20006:21.48Northern Athletics Open Meeting0.52.58 Nov 14
15004:31.7Lincolnshire League0.61.67 Sep 14
15004:28.2UK Youth Development U17/U20 League Division Midland East 20.61.029 Jun 14
8002:10.1North of England League Division 4EC0.40.47 Jun 14
15004:30.7North of England League Division 4EC0.61.413 Jul 14
15004:29.5North of England League Division 4EC0.60.87 Jun 14
15004:27.8Lincolnshire County Championships0.01.217 May 14
10K44:43ECCA Saucony English National Championships4.04.321 Feb 15
15004:37.8UK Youth Development U17/U20 League Division Midland East 20.81.827 Apr 14
parkrun17:30Lincoln parkrun # 191.0-1.029 Mar 14
parkrun17:48Lincoln parkrun # 142.5-1.815 Feb 14
15004:30.8Lincolnshire League0.01.613 Apr 14
8002:41.7North of England League Division 3EC0.69.36 Jun 15
300010:07.3UK Youth Development U17/U20 League Division Midland East 20.61.627 Apr 14
6K20:56CAU Inter County Championships0.3-0.98 Mar 14
300010:05.9Lincolnshire League0.61.513 Apr 14
500018:11.2Lincolnshire County Championships0.21.317 May 14
6K22:42ECCA English National Championships2.50.122 Feb 14
3K10:26ECCA National Relays3.10.32 Nov 13
15004:53.3North of England League Division 4EC0.64.14 May 14
5.8K22:42Northern Championships3.60.425 Jan 14
8002:07.26Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship)0.1-0.616 Jul 13
8002:09.1UK Youth Development U17/U20 League Division Midland East 20.6-0.128 Jul 13
15004:28.2North of England League Division 3EC0.8-0.17 Jul 13
8002:09.1Lincolnshire County Championships0.4-1.526 May 13
3K11:56McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.4-0.713 Mar 10
15005:26.2Lincolnshire League0.81.828 Mar 10
300011:41.3Lincolnshire League0.62.218 Apr 10
8002:47.0McCain UK Young Athletes League Midland 1 NE0.83.52 May 10
15005:07.0Lincolnshire County Championships1.7-2.38 May 10
300010:54.6Lincolnshire County Championships1.0-1.69 May 10
15005:19.6McCain UK Young Athletes League Midland 1 NE0.80.916 May 10
15005:21.5McCain UK Young Athletes League Midland 1 NE0.61.420 Jun 10
15005:11.4Lincolnshire League0.8-0.211 Jul 10
15005:12.9McCain UK Young Athletes League Midland 1 NE0.80.018 Jul 10
8002:34.0Lincolnshire League0.80.210 Apr 11
8002:32.1Lincolnshire League0.20.217 Apr 11
8002:32.49Charnwood AC Graded Open0.60.04 May 11
15005:19.9McCain Young Athletes League Midland 1 SE Division0.61.28 May 11
8002:29.5Lincolnshire County Championships0.0-0.214 May 11
8002:32.0Lincolnshire County Championships0.00.414 May 11
8002:34.1McCain Young Athletes League Midland 1 NE Division0.60.622 May 11
8002:28.1McCain Young Athletes League Midland 1 NE Division0.4-0.85 Jun 11
8002:31.7Lincolnshire League0.80.24 Sep 11
8002:32.2Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships0.40.711 Sep 11
300010:03.2Lincolnshire League0.3-3.51 Apr 12
30009:56.6Lincolnshire County Championships0.2-0.612 May 12
15004:30.6Lincolnshire County Championships0.4-2.012 May 12
15004:37.9North of England League Division 4EC0.60.426 May 12
15004:33.76Charnwood Open Graded Meeting0.20.26 Jun 12
15004:30.73ESAA Anglian Schools Inter-County Championships0.4-0.423 Jun 12
15004:32.9North of England League Division 4EC0.8-0.51 Jul 12
10K42:12NOTFAST Open 10K1.24.78 Jul 12
15004:33.30Northern U15/U17/U20 Championships1.0-0.615 Jul 12
8002:24.1Lincolnshire League0.82.32 Sep 12
Mile5:00.4Lincolnshire League0.80.22 Sep 12
300010:01.4Nottinghamshire AAA Open0.51.024 Nov 12
300010:40.94Charnwood AC Warm-Up Meeting1.03.014 Apr 13
15004:43.4North of England League Division 3EC0.81.05 May 13
15004:35.4North of England League Division 3EC0.01.79 Jun 13
15004:43.9UK Youth Development U17/U20 League Division Midland East 20.62.330 Jun 13
8002:12.8UK Youth Development U17/U20 League Division Midland East 20.40.730 Jun 13
15004:35.9Lincolnshire League0.81.521 Jul 13

Order By:

XC12:21Lincolnshire Cross Country Championships14 Feb 10
XC13:35English National Championships27 Feb 10
XC15:33Lincolnshire County Championships9 Jan 11
XC17:00North Midlands League8 Oct 11
XC15:57Lincolnshire League30 Oct 11
XC7:35Saucony ECCA Relays5 Nov 11
XC15:55Lincolnshire League6 Nov 11
XC14:19Lincolnshire League20 Nov 11
XC19:15North Midlands League3 Dec 11
XC13:17Lincolnshire League11 Dec 11
XC13:24Lincolnshire County Championships8 Jan 12
XC15:58North Midlands League14 Jan 12
XC16:35Northern Championships28 Jan 12
XC16:54English National Championships25 Feb 12
XC16:41CAU Inter County Championships10 Mar 12
XC11:27ECCA National Relays3 Nov 12
XC19:13Lincolnshire County Championships6 Jan 13
XC24:23Northern Championships26 Jan 13
XC20:30Anglian Schools' Championships2 Feb 13
XC24:50English National Championships23 Feb 13
XC21:58CAU Inter County Championships9 Mar 13
XC17:37Lincolnshire League27 Oct 13
XC22:31Lincolnshire League3 Nov 13
XC20:34Lincolnshire League17 Nov 13
XC20:27Lincolnshire League8 Dec 13
XC24:34Lincolnshire County Championships5 Jan 14
XC38:36Lincolnshire League26 Oct 14
XC38:43Lincolnshire League2 Nov 14
XC45:04Lincolnshire League16 Nov 14
XC32:04Lincolnshire League7 Dec 14
XC44:36Lincolnshire County Championships4 Jan 15