Rebecca Buchanan
Carlisle Aspatria
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

15005:15.2ESAA Northern Schools Inter-County Championships0.02.420 Jun 15+1
15005:15.0Cumbria County Schools Championships0.03.813 Jun 15+2
15005:21.4Cumbria County Championships0.04.623 May 15+3
15005:10.93Northern Athletics U15 / U17 Championships1.51.816 Aug 14+4
8002:35.13Northern Athletics U15 / U17 Championships1.62.317 Aug 14+5
3K12:58McCain UK Cross Challenge inc World Trials & CAU Inter County Championships4.40.213 Mar 10
8002:54.6Team North Cumbria Open0.84.028 Mar 10
8002:43.4Kingston-upon-Hull Open0.81.211 Apr 10
15005:53.8Border Harriers Open0.83.718 Apr 10
12004:24.8McCain UK Young Athletes League Northern Premier W - Match B0.62.22 May 10
15005:28.0Cumbria County Championships0.80.58 May 10
12004:18.1McCain UK Young Athletes League Northern Premier W - Match A0.61.116 May 10
8002:35.9Cumbria League0.0-1.229 May 10
8002:49.0McCain UK Young Athletes League Northern Premier W0.72.720 Jun 10
5K20:58BodyFit 5K1.00.014 Jul 10
8002:51.0Cumbria League0.83.117 Jul 10
15005:27.0Nithsdale AC Open0.60.629 Aug 10
8002:42.8Cumbria League0.61.24 Sep 10
15005:44.9Border Harriers & AC Open0.23.317 Apr 11
15005:37.4McCain Young Athletes League Northern Premier W Division0.32.28 May 11
15005:30.4Cumbria County Championships0.31.314 May 11
15005:33.7McCain Young Athletes League Northern 1 NW Division Match 10.61.522 May 11
15005:33.1Cumbria League0.81.228 May 11
15005:14.2McCain Young Athletes League Northern 1 NW Division0.0-0.45 Jun 11
15005:14.5Cumbria Schools' Championships0.7-0.711 Jun 11
15005:25.2ESAA Northern Schools Inter-County Championships0.31.118 Jun 11
8002:36.64Scottish Senior & U14 Championships0.9-0.316 Jul 11
8002:32.81Scottish Senior & U14 Championships0.9-1.316 Jul 11
15005:13.02Northern U15/U17 Championships0.8-0.66 Aug 11
15005:23.1Border Harriers Open0.60.921 Aug 11
8002:31.0Team North Cumbria Open Meeting0.0-0.525 Mar 12
15005:14.98Trafford Young Athletes' Medal Meeting0.20.89 Apr 12
15005:25.3Border Harriers Open Meeting0.81.515 Apr 12
8002:29.6Cumbria League0.8-1.221 Apr 12
15005:15.3McCain Young Athletes' League Division Northern 1NW0.01.46 May 12
8002:26.50Trafford Young Athletes' Medal Meeting0.0-0.87 May 12
15005:13.9Cumbria County Championships0.41.612 May 12
15005:10.7McCain Young Athletes' League Division Northern 1NW0.70.920 May 12
8002:30.4Warrington George Edwards Memorial Meeting0.80.33 Jun 12
15004:59.67Trafford Young Athletes' Medal Meeting0.10.14 Jun 12
8002:26.04Trafford Grand Prix (Distance & Throws only)0.1-0.212 Jun 12
15004:58.8Cumbria Schools' Championships0.7-0.516 Jun 12
8002:26.7McCain Young Athletes' League Division Northern 1NW0.5-0.317 Jun 12
15004:55.5ESAA Northern Schools Inter-County Championships0.8-1.123 Jun 12
15004:53.78Northern U15/U17/U20 Championships1.0-1.215 Jul 12
8002:27.9Mid Lancashire League0.50.521 Jul 12
8002:28.4Border Harriers Open0.60.519 Aug 12
8002:29.43Trafford Young Athletes' Medal Meeting1.20.227 Aug 12
4K15:28Bupa Junior Great North Run1.60.015 Sep 12
15004:48.98England Athletics U15 / U17 / U20 Championships0.5-1.124 Feb 13
8002:29.1Team North Cumbria Young Athletes Medal Meeting0.02.024 Mar 13
8002:27.6Mid Lancashire League0.01.627 Apr 13
15005:03.8UK Youth Development U17/U20 League Division Northern West 20.61.428 Apr 13
15005:09.1Cumbria League0.81.911 May 13
15005:02.36Trafford Grand Prix0.01.814 May 13
15004:52.2BMC Regional Races0.7-0.320 May 13
15004:54.5Cumbria County Championships0.8-0.125 May 13
15004:54.3UK Youth Development U17/U20 League Division Northern West 20.8-0.12 Jun 13
8002:23.6BMC Regional Races0.10.43 Jun 13
15004:51.5Cumbria Schools' Championships0.7-0.48 Jun 13
15004:59.6ESAA Northern Schools Inter-County Championships0.90.515 Jun 13
15004:46.5BMC Regional Races0.2-0.517 Jun 13
parkrun21:40Workington parkrun # 12.01.322 Jun 13
15005:01.01ESAA English Schools' Championships0.51.55 Jul 13
parkrun21:45Workington parkrun # 42.01.513 Jul 13
8002:32.3BMC Regional Races0.13.115 Jul 13
8002:25.7Cumbria League0.70.720 Jul 13
15005:23.9Cumbria League0.84.131 Aug 13
parkrun22:02Workington parkrun # 111.03.031 Aug 13
parkrun21:41Workington parkrun # 121.02.47 Sep 13
4K15:53Junior Great North Run1.6-0.514 Sep 13
parkrun21:54Workington parkrun # 161.02.85 Oct 13
parkrun22:06Workington parkrun # 181.03.219 Oct 13
parkrun21:17Workington parkrun # 192.00.626 Oct 13
15005:18.18Northern Athletics U17 / U20 / Senior Championships0.53.718 Jan 14
8002:35.41Northern Athletics U17 / U20 / Senior Championships0.53.519 Jan 14
15005:27.5Mid Lancashire League1.24.226 Apr 14
8002:30.1Cumbria County Championships0.02.624 May 14
4K16:13Bupa Junior Great North Run0.41.66 Sep 14

Order By:

XCNTCumbria Schools Championships6 Feb 10
XC12:38Cumbria League20 Feb 10
ROAD8:33Haweswater Junior Race7 Mar 10
FELL19:45Coiners Junior Fell Race3 May 10
FELL12:17Shutlingsloe (3K/505ft)31 May 10
ROAD12:29Bendrigg 10K12 Jun 10
FELL11:38English Junior Uphill Championship Fell Race27 Jun 10
FELL19:41Darwen Gala21 Aug 10
FELL32:33English Schools Fell Running Championships26 Sep 10
XC10:51Cumbria League27 Oct 10
XC9:57Cumbria County Championships11 Dec 10
XC10:56Cumbria League8 Jan 11
XC12:16Northern Counties Schools Cross Country Championships5 Feb 11
XC15:22Cumbria League13 Feb 11
XC16:12English National Championships19 Feb 11
XC13:14CAU Inter County Championships5 Mar 11
XC14:46ESAA English Schools' Championships19 Mar 11
XC16:33Cumbria League12 Nov 11
XCNTSchools Inter Counties Match19 Nov 11
XC16:44Cumbria County Championships3 Dec 11
XC19:01Northern Championships28 Jan 12
XC14:44Annan River Race26 Feb 12
XC18:28CAU Inter County Championships10 Mar 12
XC12:56ESAA English Schools' Championships17 Mar 12
XC13:03Mid Lancs League6 Oct 12
XC16:42Cumbria League20 Oct 12
XC15:26Cumbria League10 Nov 12
XC16:03Inter County Schools17 Nov 12
XC12:10McCain UK Cross Challenge Series24 Nov 12
XC12:16Mid Lancs League8 Dec 12
XC17:28Cumbria County Championships (Inc Cumbria League)5 Jan 13
XCNTCumbria Schools' Championships19 Jan 13
XC18:45Northern Championships26 Jan 13
XC14:17Mid Lancs League9 Feb 13
XC19:27CAU Inter County Championships9 Mar 13
XC15:18ESAA English Schools' Championships16 Mar 13
XC19:21Cumbria League28 Sep 13
XC19:26Cumbria League12 Oct 13
XC18:28Cumbria League9 Nov 13
XC16:10Schools Inter County Cross Country16 Nov 13
XCNTNorthern Schools' Inter County Championships1 Feb 14
XC24:33Cumbria League8 Nov 14