Josh Mann
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

15004:19.28Essex Schools' Championships0.4-0.78 Jun 13+
15004:21.6Eastern Young Athletes' League0.0-1.219 May 13+
15004:31.0Eastern Young Athletes' League1.2-1.114 Apr 13+
8002:13.2East Anglian League0.5-0.312 May 13+
10K37:02Southend 10K Classic0.60.87 Oct 12+
30009:44.55Essex Schools' Championships0.6-0.116 Jun 12
15004:36.3East Anglian League0.70.11 Jul 12
15004:30.22Essex County Championships0.4-1.128 Apr 12
15004:37.0East Anglian League0.70.220 May 12
15004:30.3Eastern Young Athletes' League0.2-0.229 Apr 12
15004:35.0East Anglian League0.6-1.622 Apr 12
3K10:03Southend Junior 3K1.0-1.32 Oct 11
3K10:57McCain UK Cross Challenge inc World Trials & Inter Counties4.4-1.613 Mar 10
15004:50.21Chelmsford Open1.4-0.93 Apr 10
15004:52.7Havering Mayesbrook Spring Warm Up0.80.011 Apr 10
15004:53.90Essex County Championships -Day 12.3-1.33 May 10
15004:58.14Essex County Championships -Day 12.3-0.73 May 10
300010:16.78Essex County Championships1.1-0.89 May 10
15004:50.6McCain UK Young Athletes League Southern 1 NE0.8-0.316 May 10
15004:46.6Eastern Young Athletes' League0.8-0.86 Jun 10
15004:46.8McCain UK Young Athletes League Southern 1 NE0.6-0.620 Jun 10
15004:48.3Eastern Young Athletes' League0.8-0.627 Jun 10
15004:53.8Eastern Young Athletes' League0.80.211 Jul 10
300010:15.4Southend AC Club Championships and Open0.6-0.430 Aug 10
15004:44.78Eastern Young Athletes' Plate Final0.9-1.112 Sep 10

Order By:

XC12:27Essex League2 Jan 10
XC17:10Essex Schools Championships23 Jan 10
XC12:05Southern Cross Country Championships30 Jan 10
XC14:27South East Inter County Schools6 Feb 10
XC10:06South East Schools Inter Counties6 Mar 10
XC13:55ESAA English Schools' Championships20 Mar 10
XC16:36Essex League9 Oct 10
XC12:34Essex League30 Oct 10
XC7:06ECCA Relays6 Nov 10
XC14:19SEAA Inter Counties Championships11 Dec 10
XC18:35Essex County Championships8 Jan 11
XC18:14Essex County Schools Championships15 Jan 11
XC17:21Southern Cross Country Championships29 Jan 11
XC17:01South East Schools' Inter-Counties Championships5 Feb 11
XC16:00ESAA English Schools' Championships19 Mar 11
XC14:38Essex League8 Oct 11
XC17:41Essex League29 Oct 11
XC17:00Essex County Championships7 Jan 12
XC24:28Essex Schools' Championships21 Jan 12
XC17:10Southern Championships28 Jan 12
XC10:12Essex County Relay Championships29 Sep 12
XC21:50Essex League10 Nov 12
XC27:07Essex League12 Jan 13
XC20:42Essex Schools' Championships2 Feb 13