Name:
David Frost
Gender:
Male
Club:
Northampton RR
Age Group:
V55
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27.7
146297

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:55Northampton parkrun # 2881.7-0.911 Nov 17+1
parkrun21:46Northampton parkrun # 2831.8-1.37 Oct 17+2
parkrun21:30Northampton parkrun # 2781.5-2.52 Sep 17+3
parkrun21:46Northampton parkrun # 2801.3-0.816 Sep 17+4
parkrun21:50Northampton parkrun # 2811.4-0.723 Sep 17+5
parkrun24:03Northampton parkrun # 3131.83.15 May 18
parkrun22:22Northampton parkrun # 2901.10.625 Nov 17
parkrun22:04Northampton parkrun # 2791.8-0.79 Sep 17
parkrun22:04Northampton parkrun # 2821.00.130 Sep 17
parkrun25:21Northampton parkrun # 3311.45.815 Sep 18
parkrun23:49Northampton parkrun # 2982.61.813 Jan 18
parkrun23:07Northampton parkrun # 2931.12.023 Dec 17
parkrun24:06Northampton parkrun # 3110.94.121 Apr 18
parkrun21:59Northampton parkrun # 2770.8-1.226 Aug 17
parkrun22:11Northampton parkrun # 2761.1-1.119 Aug 17
parkrun24:01Northampton parkrun # 3001.83.027 Jan 18
parkrun22:52Northampton parkrun # 2751.30.012 Aug 17
parkrun22:18Northampton parkrun # 2641.2-1.020 May 17
6M45:12East Midlands Grand Prix Rugby 61.0-0.317 May 17
parkrun22:12Northampton parkrun # 2611.3-1.329 Apr 17
10K49:17Weedon 10K2.60.220 Jun 17
parkrun23:13Northampton parkrun # 2721.70.322 Jul 17
parkrun22:11Northampton parkrun # 2601.2-1.222 Apr 17
parkrun22:53Northampton parkrun # 2711.4-0.115 Jul 17
10K47:26East Midlands Grand Prix Milton Keynes 10K0.70.527 Jun 17
parkrun22:32Northampton parkrun # 2661.1-0.43 Jun 17
parkrun22:33Northampton parkrun # 2621.3-0.66 May 17
5M39:09East Midlands Grand Prix Corby 52.40.424 May 17
5M38:15East Midlands Grand Prix Banbury 51.30.56 Jun 17
5M38:21East Midlands Grand Prix Harborough 51.40.513 Jun 17
parkrun23:06Northampton parkrun # 2632.0-0.213 May 17
parkrun22:19Northampton parkrun # 2511.5-1.318 Feb 17
parkrun22:38Northampton parkrun # 2591.5-0.715 Apr 17
parkrun22:51Northampton parkrun # 2571.8-0.51 Apr 17
parkrun22:53Northampton parkrun # 2650.80.527 May 17
parkrun22:29Northampton parkrun # 2502.0-1.511 Feb 17
parkrun22:44Northampton parkrun # 2551.4-0.418 Mar 17
parkrun22:37Northampton parkrun # 2531.6-0.84 Mar 17
parkrun22:37Northampton parkrun # 2541.6-0.811 Mar 17
parkrun23:44Northampton parkrun # 2701.71.28 Jul 17
parkrun22:50Northampton parkrun # 2522.0-0.825 Feb 17
parkrun23:13Corby parkrun # 1535.2-2.817 Sep 16
parkrun22:40Northampton parkrun # 2482.0-1.128 Jan 17
parkrun22:31Northampton parkrun # 2491.5-0.94 Feb 17
parkrun22:38Northampton parkrun # 2580.60.28 Apr 17
parkrun23:58Northampton parkrun # 2691.61.824 Jun 17
5M39:07East Midlands Grand Prix Blisworth Friday 51.51.312 May 17
parkrun23:11Northampton parkrun # 2472.4-0.521 Jan 17
parkrun26:14Northampton parkrun # 2942.26.525 Dec 17
6M49:28Hardwick X-Stream Open3.80.819 Feb 17
parkrun24:21Northampton parkrun # 2671.82.310 Jun 17
parkrun22:42Northampton parkrun # 2352.2-0.85 Nov 16
parkrun22:52Northampton parkrun # 2391.60.13 Dec 16
parkrun26:07Northampton parkrun # 2891.47.118 Nov 17
parkrun22:22Northampton parkrun # 2301.4-0.71 Oct 16
parkrun22:34Northampton parkrun # 2331.2-0.122 Oct 16
parkrun23:16Northampton parkrun # 2421.41.024 Dec 16
parkrun22:20Northampton parkrun # 2340.60.129 Oct 16
parkrun23:16Northampton parkrun # 2371.80.719 Nov 16
parkrun23:23Northampton parkrun # 2382.00.726 Nov 16
parkrun23:17Northampton parkrun # 2441.20.931 Dec 16
parkrun23:31Northampton parkrun # 2461.60.914 Jan 17
parkrun22:25Northampton parkrun # 2321.0-0.215 Oct 16
parkrun23:07Northampton parkrun # 2410.81.417 Dec 16
parkrun22:41Northampton parkrun # 2291.40.024 Sep 16
parkrun23:51Northampton parkrun # 2452.01.17 Jan 17
parkrun22:16Northampton parkrun # 2310.40.28 Oct 16
parkrun23:55Northampton parkrun # 2432.01.625 Dec 16
parkrun22:16Northampton parkrun # 2181.8-1.29 Jul 16
parkrun23:33Corby parkrun # 1443.6-0.616 Jul 16
parkrun23:15Corby parkrun # 1473.0-0.66 Aug 16
parkrun22:19Northampton parkrun # 2171.6-1.025 Jun 16
parkrun24:08Corby parkrun # 1524.00.110 Sep 16
parkrun22:48Northampton parkrun # 2123.0-1.421 May 16
parkrun23:52Corby parkrun # 1483.8-0.213 Aug 16
9.6K51:23Northamptonshire County Championships3.92.77 Jan 17
parkrun24:00Corby parkrun # 1503.20.627 Aug 16
parkrun22:26Northampton parkrun # 2161.2-0.318 Jun 16
parkrun22:30Northampton parkrun # 2151.8-0.811 Jun 16
parkrun23:18Corby parkrun # 1432.6-0.12 Jul 16
parkrun23:52Northampton parkrun # 2361.42.212 Nov 16
parkrun22:12Northampton parkrun # 2140.40.04 Jun 16
parkrun25:55Linford Wood parkrun # 273.43.41 Jan 17
parkrun22:25Northampton parkrun # 2111.0-0.214 May 16
parkrun26:10Milton Keynes parkrun # 3563.83.41 Jan 17
parkrun23:37Corby parkrun # 1511.21.93 Sep 16
parkrun22:30Northampton parkrun # 2091.00.030 Apr 16
parkrun24:26Corby parkrun # 1492.62.020 Aug 16
parkrun23:37Corby parkrun # 1451.61.523 Jul 16
parkrun23:38Corby parkrun # 1461.02.130 Jul 16
parkrun24:58Northampton parkrun # 2401.44.210 Dec 16
parkrun22:50Northampton parkrun # 1991.50.120 Feb 16
parkrun23:23Northampton parkrun # 2101.51.27 May 16
parkrun22:39Northampton parkrun # 2021.00.312 Mar 16
parkrun23:22Northampton parkrun # 2041.01.626 Mar 16
parkrun22:51Northampton parkrun # 1941.00.716 Jan 16
parkrun23:41Northampton parkrun # 1882.01.25 Dec 15
parkrun23:17Northampton parkrun # 1891.01.512 Dec 15
parkrun24:19Northampton parkrun # 1912.22.226 Dec 15
parkrun25:04Northampton parkrun # 2071.54.216 Apr 16
parkrun23:18Northampton parkrun # 1851.01.514 Nov 15
parkrun23:28Northampton parkrun # 1811.01.817 Oct 15
parkrun23:34Northampton parkrun # 1762.01.012 Sep 15
parkrun23:39Northampton parkrun # 1831.02.231 Oct 15
parkrun24:22Northampton parkrun # 1931.03.59 Jan 16
parkrun23:19Northampton parkrun # 1751.01.65 Sep 15
parkrun23:38Northampton parkrun # 1791.02.13 Oct 15
parkrun25:08Northampton parkrun # 1981.54.413 Feb 16
parkrun23:48Northampton parkrun # 1781.02.526 Sep 15
parkrun22:45Northampton parkrun # 1611.00.530 May 15
parkrun24:40Northampton parkrun # 1871.53.528 Nov 15
parkrun25:25Northampton parkrun # 1902.04.419 Dec 15
parkrun23:17Northampton parkrun # 1641.01.520 Jun 15
parkrun24:00Northampton parkrun # 1741.02.829 Aug 15
parkrun23:48Northampton parkrun # 1681.02.518 Jul 15
parkrun21:59Northampton parkrun # 1381.0-1.420 Dec 14
parkrun25:13Northampton parkrun # 1861.54.521 Nov 15
parkrun23:51Northampton parkrun # 1701.02.51 Aug 15
parkrun23:03Northampton parkrun # 1571.01.12 May 15
parkrun22:01Northampton parkrun # 1391.0-0.925 Dec 14
parkrun23:36Northampton parkrun # 1651.02.127 Jun 15
parkrun23:20Northampton parkrun # 1601.01.623 May 15
parkrun22:28Northampton parkrun # 1401.8-0.927 Dec 14
parkrun23:57Northampton parkrun # 1691.02.725 Jul 15
parkrun23:25Northampton parkrun # 1591.01.716 May 15
parkrun23:10Northampton parkrun # 1581.01.39 May 15
parkrun22:39Northampton parkrun # 1471.00.321 Feb 15
parkrun22:58Northampton parkrun # 1541.00.911 Apr 15
parkrun24:36Northampton parkrun # 1771.03.919 Sep 15
parkrun22:12Northampton parkrun # 1371.5-1.513 Dec 14
parkrun22:29Northampton parkrun # 1451.00.07 Feb 15
parkrun23:34Northampton parkrun # 1502.50.514 Mar 15
parkrun23:37Northampton parkrun # 1621.02.16 Jun 15
parkrun22:50Northampton parkrun # 1431.50.117 Jan 15
parkrun23:22Northampton parkrun # 1551.01.618 Apr 15
parkrun24:11Northampton parkrun # 1711.03.28 Aug 15
parkrun22:37Northampton parkrun # 1411.5-0.33 Jan 15
parkrun22:57Northampton parkrun # 1481.00.928 Feb 15
parkrun22:13Northampton parkrun # 1361.0-1.36 Dec 14
parkrun23:50Northampton parkrun # 1631.02.513 Jun 15
parkrun22:33Northampton parkrun # 1322.0-1.68 Nov 14
parkrun22:51Northampton parkrun # 1461.00.714 Feb 15
parkrun24:29Northampton parkrun # 1661.53.24 Jul 15
parkrun24:30Northampton parkrun # 1721.03.715 Aug 15
parkrun23:13Northampton parkrun # 1491.01.47 Mar 15
parkrun24:26Northampton parkrun # 1671.03.611 Jul 15
parkrun22:52Northampton parkrun # 1351.5-0.529 Nov 14
parkrun22:22Northampton parkrun # 1242.0-2.513 Sep 14
parkrun23:50Northampton parkrun # 1422.51.010 Jan 15
parkrun22:32Northampton parkrun # 1271.5-1.24 Oct 14
parkrun23:55Northampton parkrun # 1521.02.728 Mar 15
parkrun22:51Northampton parkrun # 1331.5-0.615 Nov 14
parkrun25:56Northampton parkrun # 1821.06.324 Oct 15
parkrun22:55Northampton parkrun # 1341.00.122 Nov 14
parkrun22:24Northampton parkrun # 1261.0-0.927 Sep 14
parkrun26:54Northampton parkrun # 1842.56.47 Nov 15
parkrun22:47Northampton parkrun # 1301.0-0.225 Oct 14
parkrun22:33Northampton parkrun # 1281.0-0.611 Oct 14
parkrun22:50Northampton parkrun # 1311.0-0.11 Nov 14
parkrun22:51Northampton parkrun # 1291.0-0.118 Oct 14
parkrun23:54Northampton parkrun # 1441.02.631 Jan 15
parkrun28:02Northampton parkrun # 2031.09.719 Mar 16
parkrun22:39Northampton parkrun # 1221.0-1.230 Aug 14
parkrun22:44Northampton parkrun # 1211.0-1.423 Aug 14
parkrun28:13Northampton parkrun # 2051.010.02 Apr 16
parkrun22:47Northampton parkrun # 1231.0-0.76 Sep 14
parkrun22:56Northampton parkrun # 1201.0-1.116 Aug 14
parkrun23:01Northampton parkrun # 1181.5-1.42 Aug 14
parkrun28:56Northampton parkrun # 2081.011.123 Apr 16
parkrun23:00Northampton parkrun # 1131.5-1.428 Jun 14
parkrun23:33Northampton parkrun # 1162.0-0.919 Jul 14
parkrun23:39Northampton parkrun # 1251.01.420 Sep 14
parkrun22:58Northampton parkrun # 1121.0-1.321 Jun 14
parkrun23:18Northampton parkrun # 1141.5-0.95 Jul 14
parkrun23:09Northampton parkrun # 1111.5-1.814 Jun 14
parkrun23:27Northampton parkrun # 1191.0-0.19 Aug 14
parkrun23:19Northampton parkrun # 1091.0-1.131 May 14
parkrun23:29Northampton parkrun # 1101.0-0.77 Jun 14
parkrun30:20Northampton parkrun # 2001.512.627 Feb 16
parkrun24:11Northampton parkrun # 1082.0-0.524 May 14
parkrun23:37Northampton parkrun # 1051.0-0.53 May 14
parkrun23:54Northampton parkrun # 1071.00.017 May 14
parkrun30:38Northampton parkrun # 2011.013.55 Mar 16
parkrun23:51Northampton parkrun # 1031.0-0.119 Apr 14
parkrun24:14Northampton parkrun # 1061.50.110 May 14
parkrun23:40Northampton parkrun # 981.0-0.415 Mar 14
parkrun23:41Northampton parkrun # 961.0-0.41 Mar 14
parkrun24:07Northampton parkrun # 991.00.422 Mar 14
parkrun24:08Northampton parkrun # 922.0-0.51 Feb 14
parkrun24:09Northampton parkrun # 1011.00.55 Apr 14
parkrun23:41Northampton parkrun # 911.0-0.425 Jan 14
parkrun25:22Northampton parkrun # 1171.03.426 Jul 14
parkrun27:53Northampton parkrun # 381.00.012 Jan 13
parkrun27:25Northampton parkrun # 391.0-1.72 Feb 13
parkrun32:21Northampton parkrun # 401.06.19 Feb 13
parkrun26:44Northampton parkrun # 411.5-2.616 Feb 13
parkrun26:55Northampton parkrun # 421.5-1.223 Feb 13
parkrun27:43Northampton parkrun # 430.41.22 Mar 13
parkrun28:27Northampton parkrun # 441.01.89 Mar 13
parkrun29:57Northampton parkrun # 451.04.016 Mar 13
parkrun30:50Northampton parkrun # 461.05.223 Mar 13
parkrun29:28Northampton parkrun # 471.52.830 Mar 13
parkrun29:38Northampton parkrun # 481.03.56 Apr 13
parkrun30:28Northampton parkrun # 491.04.713 Apr 13
parkrun28:00Northampton parkrun # 511.01.027 Apr 13
parkrun26:50Northampton parkrun # 521.0-0.84 May 13
parkrun25:37Northampton parkrun # 531.0-2.911 May 13
parkrun25:26Northampton parkrun # 541.0-1.318 May 13
parkrun25:23Northampton parkrun # 551.0-1.125 May 13
parkrun24:27Northampton parkrun # 560.4-2.11 Jun 13
parkrun24:31Northampton parkrun # 581.0-0.915 Jun 13
parkrun24:58Northampton parkrun # 631.0-0.120 Jul 13
parkrun24:34Northampton parkrun # 641.0-0.827 Jul 13
parkrun24:58Northampton parkrun # 651.5-0.63 Aug 13
parkrun24:22Northampton parkrun # 661.0-1.210 Aug 13
parkrun25:10Northampton parkrun # 670.80.617 Aug 13
parkrun25:01Northampton parkrun # 681.00.224 Aug 13
parkrun24:26Northampton parkrun # 691.0-0.931 Aug 13
parkrun24:36Northampton parkrun # 701.6-1.27 Sep 13
parkrun24:37Northampton parkrun # 711.5-1.014 Sep 13
parkrun24:29Northampton parkrun # 721.0-0.821 Sep 13
parkrun24:45Northampton parkrun # 731.0-0.328 Sep 13
parkrun25:00Northampton parkrun # 741.00.15 Oct 13
parkrun24:27Northampton parkrun # 751.0-0.812 Oct 13
parkrun26:07Northampton parkrun # 761.51.619 Oct 13
parkrun24:35Northampton parkrun # 771.0-0.626 Oct 13
parkrun24:10Northampton parkrun # 781.0-1.42 Nov 13
parkrun24:20Northampton parkrun # 791.0-0.79 Nov 13
parkrun24:00Northampton parkrun # 801.0-1.316 Nov 13
parkrun23:56Northampton parkrun # 811.0-1.123 Nov 13
parkrun23:42Northampton parkrun # 821.0-1.430 Nov 13
parkrun23:21Northampton parkrun # 831.0-1.77 Dec 13
parkrun24:03Northampton parkrun # 841.00.314 Dec 13
parkrun25:43Northampton parkrun # 851.03.321 Dec 13
parkrun24:48Northampton parkrun # 861.01.725 Dec 13
parkrun24:16Northampton parkrun # 872.0-0.328 Dec 13
parkrun24:32Northampton parkrun # 882.00.24 Jan 14
parkrun23:46Northampton parkrun # 891.0-0.211 Jan 14
parkrun24:05Northampton parkrun # 901.00.418 Jan 14
parkrun25:25Northampton parkrun # 931.02.78 Feb 14
parkrun24:29Northampton parkrun # 971.01.18 Mar 14
parkrun24:10Northampton parkrun # 1000.21.329 Mar 14
parkrun24:17Northampton parkrun # 1021.00.712 Apr 14
parkrun24:46Northampton parkrun # 1041.01.626 Apr 14
parkrun31:47Northampton parkrun # 1801.015.110 Oct 15

Order By:

EventTimeRaceDate
4.5MNTThree Counties League20 Nov 16
5MNTThree Counties League27 Nov 16
XCNTThree Counties League18 Dec 16
5.7MNTThree Counties League22 Jan 17
8.34KNTThree Counties League22 Oct 17
5MNTThree Counties League12 Nov 17
5MNTThree Counties League26 Nov 17
5MNTThree Counties League17 Dec 17
XCNTThree Counties League14 Jan 18