Name:
Tim O'Sullivan
Gender:
Male
Club:
Les Croupiers
Age Group:
V60
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20.6
108394

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun27:03Cardiff parkrun # 7001.30.926 Nov 22+1
1M7:26Cardiff Bannister Anniversary Miles1.2-1.06 May 22+2
parkrun25:43Cardiff parkrun # 6641.2-1.85 Mar 22+3
parkrun26:01Cardiff parkrun # 6720.8-0.330 Apr 22+4
parkrun27:12Preston Park parkrun # 3942.00.523 Apr 22+5
parkrun26:21Cardiff parkrun # 6630.8-0.326 Feb 22
parkrun28:29Cardiff parkrun # 6911.33.217 Sep 22
parkrun26:36Porthcawl parkrun # 3752.0-1.118 Dec 21
parkrun27:06Cardiff parkrun # 6621.20.55 Feb 22
parkrun27:12Cardiff parkrun # 6591.70.225 Dec 21
parkrun26:28Cardiff parkrun # 6550.9-0.320 Nov 21
parkrun27:23Cardiff parkrun # 6561.80.44 Dec 21
parkrun26:39Cardiff parkrun # 6570.40.611 Dec 21
parkrun26:05Cardiff parkrun # 6490.0-0.49 Oct 21
parkrun27:20Cardiff parkrun # 6521.80.330 Oct 21
parkrun27:36Cosmeston Lakes parkrun # 202.5-0.42 Oct 21
5M43:39Porthkerry 55.80.112 May 19
parkrun26:19Cardiff parkrun # 6411.04.714 Mar 20
10K48:43Brecon Carreg Cardiff Bay 10K0.7-0.231 Mar 19
10M81:02Les Croupiers Handicap 101.3-0.520 Jan 19
parkrun26:37Cardiff parkrun # 6351.74.525 Jan 20
HM1:53:00Forest of Dean Trails Spring Half Marathon (Inc TRA Championships)1.90.924 Mar 19
4M31:05Rose Inn 4 Series0.90.414 May 19
5M38:14Old Father Time Vets 51.1-1.730 Dec 18
parkrun23:54Cardiff parkrun # 5861.9-0.42 Mar 19
parkrun24:22Cardiff parkrun # 5951.70.64 May 19
1M6:58Cardiff Bannister Anniversary Miles1.8-0.310 May 19
parkrun23:58Cardiff parkrun # 5841.8-0.216 Feb 19
parkrun23:34Cardiff parkrun # 5751.9-1.725 Dec 18
10K52:09Caerphilly 10K1.42.119 May 19
5K24:30SSAFA 5K0.71.922 May 19
parkrun24:08Cardiff parkrun # 5851.50.423 Feb 19
parkrun24:30Cardiff parkrun # 5821.90.72 Feb 19
parkrun23:26Cardiff parkrun # 5641.8-2.36 Oct 18
4M32:41Rose Inn 4 Series0.43.111 Jun 19
parkrun24:23Cardiff parkrun # 5691.9-0.217 Nov 18
parkrun24:41Cardiff parkrun # 5741.90.422 Dec 18
parkrun23:42Cardiff parkrun # 5621.3-1.422 Sep 18
parkrun24:38Cardiff parkrun # 5781.51.35 Jan 19
parkrun28:44Cardiff parkrun # 6371.87.88 Feb 20
parkrun29:07Cardiff parkrun # 6342.18.118 Jan 20
parkrun26:53Cardiff parkrun # 5942.74.027 Apr 19
parkrun24:01Cardiff parkrun # 5611.6-1.115 Sep 18
parkrun24:19Cardiff parkrun # 5581.81.325 Aug 18
parkrun23:48Cardiff parkrun # 5561.01.111 Aug 18
parkrun24:46Bryn Bach parkrun # 3022.01.918 Aug 18
5K23:47Race of Truth 5K0.61.59 Aug 18
HM1:58:14Forest of Dean Autumn Half Marathon1.81.930 Sep 18
parkrun25:49Cardiff parkrun # 5711.82.51 Dec 18
10M82:05Les Croupiers Handicap 102.21.221 Jan 18
parkrun26:32Cardiff parkrun # 5604.20.78 Sep 18
parkrun24:55Cardiff parkrun # 5551.62.64 Aug 18
parkrun24:31Cardiff parkrun # 5461.72.62 Jun 18
parkrun23:50Cardiff parkrun # 5312.11.310 Feb 18
parkrun24:01Cardiff parkrun # 5331.81.924 Feb 18
parkrun24:23Cardiff parkrun # 5381.82.27 Apr 18
HM1:49:40Wokingham Half Marathon0.33.218 Feb 18
parkrun24:54Cardiff parkrun # 5361.93.124 Mar 18
parkrun28:06Cardiff parkrun # 5762.06.029 Dec 18
parkrun24:49Cardiff parkrun # 5262.42.86 Jan 18
HM1:57:15Cardiff Taff Trail Half Marathon1.15.01 Apr 18
parkrun23:52Cardiff parkrun # 5141.51.921 Oct 17
parkrun23:46Cardiff parkrun # 5121.71.67 Oct 17
9.6K45:52Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge)-1.02.814 Oct 17
parkrun23:58Cardiff parkrun # 5021.72.329 Jul 17
parkrun27:12Cardiff parkrun # 5521.76.514 Jul 18
parkrun24:47Cardiff parkrun # 5091.83.316 Sep 17
5K23:56SSAFA 5K1.22.826 Jul 17
9.4K54:56Start Fitness Gwent League6.34.511 Nov 17
5K24:35Les Croupiers Race of Truth 5K1.53.717 Aug 17
parkrun25:45Cardiff parkrun # 5211.55.316 Dec 17
parkrun23:51Cardiff parkrun # 4931.22.627 May 17
parkrun26:46Cardiff parkrun # 5391.27.014 Apr 18
parkrun29:23Cardiff parkrun # 5681.68.410 Nov 18
5K24:11SSAFA 5K1.23.224 May 17
parkrun24:55Cardiff parkrun # 5002.03.815 Jul 17
parkrun25:06Cardiff parkrun # 5011.84.322 Jul 17
parkrun25:52Cardiff parkrun # 5201.15.92 Dec 17
parkrun24:11Cardiff parkrun # 4901.63.66 May 17
10M82:08Les Croupiers Handicap 101.53.129 Jan 17
parkrun25:58Cardiff parkrun # 5112.25.030 Sep 17
parkrun25:38Cardiff parkrun # 5061.75.326 Aug 17
parkrun24:04Cardiff parkrun # 4791.43.618 Feb 17
parkrun25:00Cardiff parkrun # 4891.94.829 Apr 17
parkrun22:40Cardiff parkrun # 4521.50.927 Aug 16
parkrun24:31Cardiff parkrun # 4702.73.125 Dec 16
parkrun25:42Cardiff parkrun # 4991.75.48 Jul 17
parkrun24:15Cardiff parkrun # 4781.53.811 Feb 17
5K22:14SSAFA 5K1.10.422 Jun 16
1000047:10.57Night of Endurance Mile / 10,000m (inc Welsh Championships)1.41.09 Jul 16
10M81:40Brecon Lions 102.12.37 Aug 16
5K22:34SSAFA 5K0.81.420 Jul 16
parkrun23:45Barry Island parkrun # 613.50.92 Jul 16
Mar5:08:26Virgin London Marathon3.212.522 Apr 18
parkrun23:17Cardiff parkrun # 4462.01.516 Jul 16
parkrun23:17Pontypridd parkrun # 1312.41.125 Jun 16
10K48:49Merthyr 10K1.22.721 Aug 16
parkrun23:32Cardiff parkrun # 4511.72.320 Aug 16
parkrun22:19Cardiff parkrun # 4331.20.516 Apr 16
parkrun22:14Cardiff parkrun # 4341.00.523 Apr 16
HM1:42:02IAAF World Half Marathon Championships - Cardiff Half Marathon0.41.126 Mar 16
parkrun24:46Cardiff parkrun # 4731.64.77 Jan 17
parkrun22:03Cardiff parkrun # 4271.4-0.25 Mar 16
5K22:39SSAFA 5K1.01.318 May 16
10K48:57Treforest 10K2.02.029 May 16
4M30:05Rose Inn 4 Series0.52.69 Aug 16
parkrun29:06Cardiff parkrun # 5291.810.427 Jan 18
parkrun22:12Cardiff parkrun # 4142.0-0.519 Dec 15
parkrun26:15Cardiff parkrun # 4881.37.522 Apr 17
9M99:22In Your Element Black Mountains Trail 96.210.419 Nov 17
parkrun22:11Cardiff parkrun # 4280.60.812 Mar 16
parkrun22:20Cardiff parkrun # 4151.8-0.125 Dec 15
parkrun22:49Cardiff parkrun # 4311.01.72 Apr 16
parkrun24:33Wyre Forest parkrun # 403.22.728 May 16
parkrun24:48Cardiff parkrun # 4591.54.815 Oct 16
parkrun25:51Cardiff parkrun # 4691.66.624 Dec 16
parkrun24:47Cardiff parkrun # 4502.14.213 Aug 16
parkrun23:03Cardiff parkrun # 4261.21.927 Feb 16
parkrun22:08Cardiff parkrun # 4091.4-0.114 Nov 15
parkrun28:17Cardiff parkrun # 5031.79.75 Aug 17
parkrun24:28Cardiff parkrun # 4481.24.530 Jul 16
parkrun22:38Cardiff parkrun # 4191.21.19 Jan 16
parkrun23:55Cardiff parkrun # 4252.02.720 Feb 16
5K22:40Nos Galan Races0.61.831 Dec 15
parkrun22:39Cardiff parkrun # 4121.01.35 Dec 15
parkrun25:14Cardiff parkrun # 4580.76.48 Oct 16
10K45:28Cardiff 10K0.30.56 Sep 15
parkrun23:01Cardiff parkrun # 4111.21.828 Nov 15
parkrun23:11Cardiff parkrun # 4210.43.023 Jan 16
parkrun22:12Cardiff parkrun # 3911.8-0.311 Jul 15
parkrun23:06Cardiff parkrun # 4081.51.77 Nov 15
parkrun22:11Cardiff parkrun # 3931.20.225 Jul 15
parkrun24:44Cardiff parkrun # 4361.44.87 May 16
parkrun24:56Cardiff parkrun # 4381.25.421 May 16
5K22:08SSAFA 5K0.80.522 Jul 15
5K21:27SSAFA 5K0.3-0.720 May 15
4M29:52Cardiff Summer Series 42.00.814 Aug 15
5K22:49Les Croupiers Race of Truth 5K1.41.320 Aug 15
parkrun22:07Cardiff parkrun # 3881.00.320 Jun 15
parkrun22:05Cardiff parkrun # 3831.4-0.516 May 15
parkrun22:52Cardiff parkrun # 4020.82.026 Sep 15
parkrun22:06Cardiff parkrun # 3890.80.527 Jun 15
parkrun22:18Cardiff parkrun # 3901.00.74 Jul 15
4M28:15Rose Inn 4 Series0.6-1.412 May 15
5M40:14Porthkerry 55.2-0.910 May 15
parkrun25:30Cardiff parkrun # 4410.96.711 Jun 16
parkrun22:35Cardiff parkrun # 3871.40.813 Jun 15
10K46:22Treforest 10K 1.624 May 15
parkrun22:46Cardiff parkrun # 3841.41.223 May 15
parkrun22:41Newport parkrun # 2151.5-0.32 May 15
parkrun22:23Cardiff parkrun # 3731.8-1.27 Mar 15
10M77:14Les Croupiers Handicap 101.4-0.61 Feb 15
5K22:38Merthyr Mawr Lane 5K0.61.727 May 15
parkrun22:16Cardiff parkrun # 3691.6-1.27 Feb 15
parkrun22:38Cardiff parkrun # 3781.00.111 Apr 15
parkrun26:16Cardiff parkrun # 4242.46.513 Feb 16
parkrun27:53Cardiff parkrun # 4491.69.96 Aug 16
parkrun22:43Cardiff parkrun # 3701.4-0.114 Feb 15
8M60:24Lliswerry 8-0.10.525 Jan 15
parkrun26:37Cardiff parkrun # 4321.28.39 Apr 16
parkrun24:47Cardiff parkrun # 4010.85.519 Sep 15
parkrun22:49Cardiff parkrun # 3710.60.921 Feb 15
6M55:30Tintern Trot 66.05.22 Jul 15
parkrun23:01Cardiff parkrun # 3551.60.315 Nov 14
parkrun22:03Cardiff parkrun # 3311.4-0.731 May 14
10K46:49Atlantic College 10K2.0-0.516 Mar 14
parkrun27:34Cardiff parkrun # 4071.49.631 Oct 15
4M28:55Rose Inn 4 Series0.70.113 May 14
8M59:17Lliswerry 80.5-0.326 Jan 14
parkrun21:38Cardiff parkrun # 982.00.32 Jan 10
parkrun20:29Cardiff parkrun # 1101.0-1.93 Apr 10
Mar3:51:52Virgin London Marathon1.15.625 Apr 10
parkrun20:55Cardiff parkrun # 1141.5-0.61 May 10
parkrun22:12Cardiff parkrun # 1401.02.430 Oct 10
parkrun31:04Cardiff parkrun # 1466.012.118 Dec 10
parkrun22:57Cardiff parkrun # 1474.00.925 Dec 10
parkrun22:01Cardiff parkrun # 1510.82.322 Jan 11
10M72:02Les Croupiers Handicap 101.8-0.930 Jan 11
parkrun21:29Cardiff parkrun # 1570.61.45 Mar 11
10K63:41Atlantic College 10K0.816.720 Mar 11
HM1:40:57Forest of Dean Half Marathon1.41.627 Mar 11
parkrun21:55Cardiff parkrun # 1660.82.17 May 11
10M85:55Sirhowy Challenge 104.64.015 May 11
10M77:22Brecon 101.22.87 Aug 11
4M27:38Rose Inn 4 Series0.21.29 Aug 11
10K46:30Merthyr Police 10K1.12.614 Aug 11
HM1:42:25Cardiff Half Marathon0.63.016 Oct 11
parkrun22:27Cardiff parkrun # 1921.02.95 Nov 11
parkrun22:34Cardiff parkrun # 1971.03.110 Dec 11
parkrun24:20Cardiff parkrun # 1982.05.417 Dec 11
6M57:30Merthyr Mawr Pudding Run 65.09.718 Dec 11
5K22:55Nos Galan 5K1.23.631 Dec 11
5M34:57Old Father Time Masters 5 (Inc Welsh Masters Champs)1.4-0.12 Jan 12
parkrun21:10Cardiff parkrun # 2031.40.014 Jan 12
10M75:10Les Croupiers Handicap 101.61.122 Jan 12
HM1:46:14Forest of Dean Half Marathon1.14.11 Apr 12
10M91:47Sirhowy Challenge 105.05.620 May 12
5K21:43SSAFA 5K Series1.40.220 Jun 12
parkrun22:36Cardiff parkrun # 2621.41.516 Feb 13
parkrun23:47Cardiff parkrun # 2662.22.916 Mar 13
5K22:48SSAFA 5K Series1.12.222 May 13
4M29:48Rose Inn 4 Series0.82.511 Jun 13
5M38:14Cardiff Pontcanna 51.42.516 Jun 13
parkrun23:46Cardiff parkrun # 2911.43.77 Sep 13
parkrun22:37Cardiff parkrun # 2930.82.121 Sep 13
parkrun25:20Cardiff parkrun # 2950.87.15 Oct 13
parkrun23:04Cardiff parkrun # 3111.22.511 Jan 14
parkrun23:16Cardiff parkrun # 3211.02.022 Mar 14
20K2:09:51Offas Orror 20K3.011.113 Apr 14
5M43:38Parkwood Porthkerry 55.62.911 May 14
parkrun23:29Cardiff parkrun # 3301.22.224 May 14
5K22:55Merthyr Mawr Lane 5K0.61.728 May 14
parkrun41:14Cardiff parkrun # 3321.022.87 Jun 14
parkrun25:23Cardiff parkrun # 3341.84.421 Jun 14
parkrun27:20Cardiff parkrun # 3632.07.51 Jan 15
parkrun26:08Cardiff parkrun # 3751.26.321 Mar 15
parkrun27:35Cardiff parkrun # 3821.28.79 May 15
parkrun44:46Cardiff parkrun # 4631.825.812 Nov 16

Order By:

EventTimeRaceDate
XC46:13Gwent League10 Oct 10
XC52:40Gwent League4 Dec 10
XC50:12Gwent League9 Oct 11
XC47:20Gwent League13 Nov 11
FELL49:01Kymin Winter Race4 Jan 14
FELL1:17:55Pentyrch (6.8M/1601ft)30 Apr 19