Name:
Dominic Howarth
Gender:
Male
Club:
Victoria Park & Tower Hamlets
Age Group:
SEN
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
8.1K27:21Start Fitness Metropolitan League3.5-0.412 Oct 24+1
4K14:00South of England AA Relay Championships7.3-0.519 Oct 24+2
Mile4:25.64Guy Hawks Mile1.30.37 Nov 24+3
5K15:04Friday Night 5K Under the Lights0.1-0.413 Sep 24+4
parkrun16:37St Helens parkrun # 4703.00.525 Dec 24+5
Mile4:19.69Tracksmith Amateur Mile0.9-0.115 Aug 24
8K26:30Start Fitness Metropolitan League1.90.59 Nov 24
6K19:29Southern Men's 6-Stage Relays2.20.021 Sep 24
parkrun16:15Roding Valley parkrun # 3312.60.128 Sep 24
parkrun15:47Battersea parkrun # 31.20.426 Oct 24
parkrun16:51Peel parkrun # 1622.91.221 Dec 24
15004:04.27Watford Harriers Open Graded Meetings0.80.521 Aug 24
8K30:18Start Fitness Metropolitan League5.91.630 Nov 24
500015:18.84Wimbledon 5000m Festival Night0.30.03 Aug 24
Mile4:26.59Golden Stag Mile1.10.619 Jul 24
5K15:57Monaco Run 5K0.21.89 Feb 25
parkrun16:51Hackney Marshes parkrun # 6693.20.531 Aug 24
8.1K29:50Start Fitness Metropolitan League4.51.911 Jan 25
10K33:55Ribble Valley 10K (inc North of England Championships)0.91.929 Dec 24
parkrun16:56Tooting Common parkrun # 3862.31.914 Dec 24
parkrun16:14Hackney Marshes parkrun # 6622.20.213 Jul 24
parkrun16:41Wanstead Flats parkrun # 6352.60.817 Aug 24
8001:55.38Watford Harriers Open Graded Meetings0.0-0.715 May 24
parkrun16:40Mile End parkrun # 5931.52.116 Nov 24
15003:57.34Hercules Wimbledon 1500m Festival Night0.20.129 May 24
8002:02.1Southern Athletics League - Division 2 North & East1.30.715 Jun 24
30008:49.52Hercules Wimbledon 3000m Night of Races0.60.912 Jun 24
parkrun17:03Valentines parkrun # 6582.02.54 Jan 25
15004:07.34Watford Harriers Open Graded Meetings0.61.226 Jun 24
500015:12.15Comeback 5000m #4 X Sportsshoes0.4-0.526 Apr 24
parkrun17:44Hackney Marshes parkrun # 6922.93.11 Feb 25
parkrun16:46Valentines parkrun # 6362.21.410 Aug 24
parkrun17:11Mile End parkrun # 5871.92.95 Oct 24
parkrun16:11Valentines parkrun # 6241.40.818 May 24
parkrun16:19St Helens parkrun # 4193.7-1.525 Dec 23
parkrun15:24Dulwich parkrun # 5571.0-0.827 Jan 24
parkrun16:40Gladstone parkrun # 5383.6-0.620 Jan 24
5K15:16Armagh International Road Races0.4-0.68 Feb 24
parkrun16:57Valentines parkrun # 6311.62.46 Jul 24
parkrun16:09South Manchester parkrun # 6332.6-0.730 Dec 23
3.16M16:52ERRA Men's National 12-Stage Relays2.00.96 Apr 24
5K16:14Southern Men's 12-Stage Relays1.21.024 Mar 24
8.1K29:14Start Fitness Metropolitan League4.30.713 Jan 24
8K28:19Start Fitness Metropolitan League4.30.02 Dec 23
parkrun16:13Raphael parkrun # 3761.90.16 Jan 24
7.2K24:19Start Fitness Metropolitan League2.9-0.211 Nov 23
10K32:40Telford 10K0.40.410 Dec 23
4K12:45South of England AA Relay Championships2.9-0.221 Oct 23
10K42:01London Championships9.70.918 Nov 23
8.1K28:24Start Fitness Metropolitan League3.50.414 Oct 23
parkrun18:52Southport parkrun # 3791.96.528 Dec 24
parkrun16:03Valentines parkrun # 5981.20.425 Nov 23
parkrun17:33Hackney Marshes parkrun # 6571.53.88 Jun 24
parkrun17:45Valentines parkrun # 6122.92.724 Feb 24
parkrun16:45Valentines parkrun # 5952.60.64 Nov 23
8002:03.03Southern Athletics League Division 2 North & East1.40.119 Aug 23
8001:57.79Watford Harriers Open Graded Meetings0.0-0.29 Aug 23
parkrun16:32Hackney Marshes parkrun # 6211.90.87 Oct 23
6K20:00Southern Relays1.70.923 Sep 23
500015:38.1Tracksmith London Twilight 5000M #10.8-0.127 Jul 23
Mile4:20.72Dave Clarke 1 Mile Night (+ 1500m split)0.4-0.928 Jun 23
15004:06.39Watford Harriers Open Graded Meetings0.60.126 Jul 23
parkrun17:11Pennington Flash parkrun # 5532.91.330 Sep 23
parkrun16:29Wormwood Scrubs parkrun # 5522.60.08 Jul 23
3K11:40Chingford League Relays7.24.69 Mar 24
parkrun16:58Hackney Marshes parkrun # 6093.10.615 Jul 23
parkrun19:22Hackney Marshes parkrun # 6701.57.77 Sep 24
Mile4:27.13The Tracksmith Amateur Mile0.8-0.53 Jun 23
parkrun16:58Hackney Marshes parkrun # 6152.11.626 Aug 23
Mar2:40:51NN Marathon Rotterdam1.01.916 Apr 23
15004:07.28Herc Wimbo 1500m Festival Night0.4-0.131 May 23
parkrun16:18Dulwich parkrun # 5231.11.117 Jun 23
8002:03.62Southern Athletics League Division 2 North & East0.60.220 May 23
parkrun18:42Valentines parkrun # 6012.94.616 Dec 23
parkrun17:25Barking parkrun # 5151.82.99 Sep 23
parkrun17:34Ally Pally parkrun # 4993.41.613 May 23
7.2K23:46Southern Men's 12-Stage Relays1.20.72 Apr 23
5K15:47Friday Night 5K Under the Lights0.30.717 Mar 23
parkrun15:46Dulwich parkrun # 5030.9-0.728 Jan 23
5K15:20Armagh International Road Races-0.1-0.79 Feb 23
10K34:36South East Lancashire League2.20.021 Jan 23
parkrun20:41Hackney Marshes parkrun # 6632.19.820 Jul 24
parkrun19:55Hackney Marshes parkrun # 6512.08.327 Apr 24
parkrun17:38Mile End parkrun # 5212.13.11 Jul 23
7.8K29:19Start Fitness Metropolitan League5.50.414 Jan 23
parkrun18:01Thames Path, Woolwich parkrun # 132.13.929 Jul 23
parkrun19:37Hackney Marshes parkrun # 6461.58.123 Mar 24
8K27:57Start Fitness Metropolitan League3.5-0.515 Oct 22
7.8K26:55Start Fitness Metropolitan League2.40.212 Nov 22
parkrun17:01Valentines parkrun # 5483.00.010 Dec 22
8002:00.82Southern Athletics League Division 2 E1.2-1.513 Aug 22
parkrun17:44Charlton parkrun # 772.03.425 Mar 23
parkrun16:32Lordship Recreation Ground parkrun # 11.80.222 Oct 22
8K29:23Start Fitness Metropolitan League3.41.53 Dec 22
parkrun17:09Widnes parkrun # 3351.71.624 Dec 22
6.1K19:30Southern Relays0.00.324 Sep 22
parkrun22:01Hackney Marshes parkrun # 6710.914.014 Sep 24
parkrun17:54Valentines parkrun # 5522.62.47 Jan 23
parkrun16:45Hackney Marshes parkrun # 5632.00.427 Aug 22
5K15:40Podium 5K0.5-0.62 Jul 22
parkrun17:34Hackney Marshes parkrun # 5762.22.126 Nov 22
parkrun18:17Hackney Marshes parkrun # 5941.65.01 Apr 23
parkrun18:38St Helens parkrun # 3683.72.925 Dec 22
parkrun17:41Finsbury Park parkrun # 5623.11.48 Oct 22
parkrun17:10Mile End parkrun # 4831.91.51 Oct 22
Mile4:30.62The Tracksmith Night of Miles1.0-0.712 May 22
5K16:10Podium Mile / 5K / 10K / Half Marathon0.50.616 Jul 22
parkrun18:52Hackney Marshes parkrun # 5922.45.418 Mar 23
parkrun16:57Hackney Marshes parkrun # 5641.41.53 Sep 22
parkrun17:23Warrington parkrun # 3802.41.530 Jul 22
4.987K15:56Southern Men's 12-Stage Relays1.2-0.727 Mar 22
5K16:27Sri Chinmoy 5K0.71.014 Jun 22
10K32:52Eastleigh 10K0.2-1.220 Mar 22
5K15:43Friday Night 5K Under the Lights-0.1-0.129 Apr 22
parkrun21:38Kralingse Bos parkrun # 856.57.015 Apr 23
parkrun18:40Dulwich parkrun # 5130.76.78 Apr 23
parkrun18:07Beckton parkrun # 4712.03.517 Sep 22
parkrun20:58Southwark parkrun # 4381.810.416 Sep 23
15004:37.12Southern Athletics League Division 2 E1.03.013 Aug 22
12K51:14ECCA Saucony English National Championships8.80.126 Feb 22
parkrun16:34Victoria Dock parkrun # 1250.01.816 Apr 22
parkrun20:06Hackney Marshes parkrun # 5971.68.822 Apr 23
parkrun17:40Wanstead Flats parkrun # 5013.20.012 Feb 22
parkrun21:56Highbury Fields parkrun # 5482.911.22 Sep 23
10K33:45Sri Chinmoy 10K0.7-1.020 Nov 21
7.8K27:51Start Fitness Metropolitan League3.1-0.813 Nov 21
8.1K28:52Start Fitness Metropolitan League3.3-1.116 Oct 21
parkrun21:51Sutton Manor parkrun # 806.27.031 Dec 22
parkrun17:16St Helens parkrun # 3202.4-0.118 Dec 21
5K16:17RunThrough Battersea Park Chase The Moon 5K0.6-0.424 Nov 21
5M28:06Chingford League 50.41.35 Feb 22
parkrun17:46Hackney Marshes parkrun # 5382.01.45 Mar 22
10K34:16Sri Chinmoy 10K0.6-0.423 Oct 21
parkrun17:54St Helens parkrun # 3213.20.525 Dec 21
parkrun24:58Hackney Marshes parkrun # 6641.718.427 Jul 24
parkrun17:48Mile End parkrun # 4422.80.711 Dec 21
5K16:53Chingford League1.9-0.718 Sep 21
8002:02.00Southern Athletics League - North East London0.20.111 Jul 21
parkrun16:41Southwark parkrun # 3332.0-1.324 Jul 21
parkrun17:03Mile End parkrun # 4371.20.36 Nov 21
parkrun18:38Hampstead Heath parkrun # 4724.40.630 Oct 21
Mile4:40.3Golden Stag Mile0.81.13 Jul 21
5K16:38Sri Chinmoy 5K1.1-1.214 Jun 21
5K16:22Sri Chinmoy 5K0.5-1.121 Jun 21
parkrun17:34Burgess parkrun # 4011.02.04 Dec 21
parkrun18:02Bath Skyline parkrun # 2744.4-1.518 Jan 20
parkrun19:04Phoenix parkrun # 1833.62.68 Jan 22
parkrun17:16Southwark parkrun # 3361.60.414 Aug 21
HM79:54Vitality Big Half0.81.522 Aug 21
HM78:24Bath Half Marathon0.40.415 Mar 20
parkrun17:38St Helens parkrun # 2883.6-1.51 Jan 20
5K16:45Mid Cheshire 5K0.2-0.128 Aug 20
parkrun18:07Southwick Country Park parkrun # 4453.2-0.122 Feb 20
8002:00.94Trafford AC Grand Prix Open (Distance / Throws)0.4-0.73 Sep 19
parkrun18:22Bath Skyline parkrun # 2724.4-0.74 Jan 20
5K16:59Sri Chinmoy 5K0.31.12 Aug 21
parkrun17:29St Helens parkrun # 2862.1-0.425 Dec 19
parkrun18:37Bath Skyline parkrun # 2823.41.531 Jul 21
parkrun18:52Pennington Flash parkrun # 4384.8-0.121 Dec 19
parkrun18:31Clapham Common parkrun # 982.02.711 Sep 21
parkrun18:39Bath Skyline parkrun # 2734.20.111 Jan 20
10K35:51Ribble Valley 10K0.50.729 Dec 19
parkrun19:01Fulham Palace parkrun # 3442.83.025 Sep 21
parkrun17:11Heaton Park parkrun # 4732.3-1.221 Sep 19
8002:08.4North of England League Division 2W2.0-0.110 Aug 19
parkrun18:56Bath Skyline parkrun # 2754.00.925 Jan 20
5K16:48North West Road Relays1.8-1.68 Sep 19
parkrun18:15Bath Skyline parkrun # 2643.40.016 Nov 19
6.8K22:18Northern Counties Men's 6-Stage Relays0.0-1.315 Sep 19
8002:02.7North of England League Division 2W0.4-0.216 Jun 19
parkrun17:44Pennington Flash parkrun # 4223.4-1.124 Aug 19
8002:04.9North of England League Division 2W0.60.314 Jul 19
5K16:42Podium 5K0.7-3.017 Aug 19
parkrun29:36Roding Valley parkrun # 3016.221.22 Mar 24
parkrun19:43Pennington Flash parkrun # 4405.01.51 Jan 20
8002:01.88Trafford AC Grand Prix Open (Distance / Throws)0.00.030 Apr 19
parkrun18:43Hackney Marshes parkrun # 5130.84.428 Aug 21
5M30:48Pennington Flash 53.60.625 Aug 19
parkrun18:38Worsley Woods parkrun # 4072.12.128 Dec 19
parkrun18:02Bath Skyline parkrun # 2412.6-2.525 May 19
parkrun18:01Pennington Flash parkrun # 4142.0-1.422 Jun 19
parkrun19:52Lyme Park parkrun # 2785.4-0.927 Jul 19
15005:04.4North of England League Division 2W4.23.510 Aug 19
parkrun17:44York parkrun # 3381.8-2.48 Jun 19
parkrun18:06Bath Skyline parkrun # 2393.0-2.811 May 19
parkrun21:08Hackney Marshes parkrun # 5341.29.329 Jan 22
parkrun18:05Ormskirk parkrun # 2751.2-0.420 Jul 19
parkrun20:43Southwark parkrun # 3412.07.318 Sep 21
parkrun18:24Bath Skyline parkrun # 2353.6-3.56 Apr 19
parkrun18:23Bath Skyline parkrun # 2383.0-2.24 May 19
parkrun18:15St Helens parkrun # 2522.6-2.120 Apr 19
parkrun18:06Croxteth Hall parkrun # 2181.2-0.413 Jul 19
parkrun19:51Bath Skyline parkrun # 2612.64.219 Oct 19
parkrun18:00Bath Skyline parkrun # 2361.8-2.613 Apr 19
parkrun18:21Bath Skyline parkrun # 2233.8-4.35 Jan 19
parkrun19:47Pennington Flash parkrun # 4252.44.314 Sep 19
parkrun19:37Pennington Flash parkrun # 4133.40.615 Jun 19
parkrun20:49Victoria Dock parkrun # 960.88.721 Aug 21
parkrun18:48Bath Skyline parkrun # 2194.6-5.415 Dec 18
parkrun19:21Bath Skyline parkrun # 2314.0-1.99 Mar 19
parkrun18:34St Helens parkrun # 2373.3-3.31 Jan 19
parkrun19:23Pennington Flash parkrun # 4063.00.027 Apr 19
parkrun20:04Pennington Flash parkrun # 4242.05.27 Sep 19
parkrun19:03Pennington Flash parkrun # 3883.8-3.322 Dec 18
parkrun19:41Bath Skyline parkrun # 2303.2-0.42 Mar 19
parkrun19:46Bath Skyline parkrun # 2253.6-0.619 Jan 19
parkrun18:35Haigh Woodland parkrun # 1611.6-2.129 Dec 18
parkrun20:07Pennington Flash parkrun # 3904.4-1.21 Jan 19
parkrun19:35Bath Skyline parkrun # 2292.20.423 Feb 19
parkrun19:30Bath Skyline parkrun # 2243.0-0.612 Jan 19
parkrun19:39Bath Skyline parkrun # 2173.2-2.21 Dec 18
parkrun19:53Bath Skyline parkrun # 2143.6-2.110 Nov 18
parkrun19:10Bath Skyline parkrun # 2112.0-3.820 Oct 18
parkrun20:29Bath Skyline parkrun # 2123.1-0.427 Oct 18
parkrun20:03Bath Skyline parkrun # 2102.2-2.713 Oct 18
parkrun21:15Bath Skyline parkrun # 2093.6-1.76 Oct 18
parkrun21:04Bath Skyline parkrun # 2083.0-1.529 Sep 18
parkrun22:28Bath Skyline parkrun # 1612.61.728 Oct 17
parkrun24:03Bath Skyline parkrun # 1763.04.310 Feb 18
parkrun20:19Bath Skyline parkrun # 1132.0-4.226 Nov 16
parkrun20:35Bath Skyline parkrun # 1142.2-1.73 Dec 16
parkrun23:51Pennington Flash parkrun # 3283.43.59 Sep 17
parkrun21:25Pennington Flash parkrun # 2782.0-0.417 Sep 16
parkrun25:14Bath Skyline parkrun # 1622.47.04 Nov 17
parkrun27:05Pennington Flash parkrun # 3424.38.21 Jan 18
parkrun24:18Pennington Flash parkrun # 2924.82.924 Dec 16
parkrun23:56Knowsley parkrun # 43.43.631 Dec 16
parkrun22:05Pennington Flash parkrun # 2404.0-0.612 Dec 15
8002:40.1Cheshire County Championships1.01.58 May 10
15005:18.8Cheshire County Championships1.60.09 May 10
15005:21.8McCain UK Young Athletes League Northern 2 SW0.81.216 May 10
15005:28.9McCain UK Young Athletes League Northern 2 SW0.82.120 Jun 10
8002:34.6McCain UK Young Athletes League Northern 2 SW0.80.318 Jul 10
15005:16.2Warrington Terry Davies Memorial Open0.8-0.615 Aug 10
15005:06.6Warrington Terry Davies Memorial Open0.8-1.915 Aug 10
2K7:12North West Relays 2K0.20.818 Sep 10
2.8K10:40Northern Counties Young Athletes' Relay (U15 & U13)2.4-0.32 Oct 10
3.863K14:57Young Athletes' National Road Relays1.30.017 Oct 10
3K11:44Mid Lancs League2.01.027 Nov 10
8002:31.6Warrington Open0.00.33 Apr 11
8002:34.4Ernie Gallagher Memorial Medal Meeting0.01.017 Apr 11
8002:36.8McCain Young Athletes League Northern 2 W Division0.80.98 May 11
8002:29.36Greater Manchester & Cheshire County Champs0.2-0.514 May 11
15005:09.23Greater Manchester & Cheshire County Champs0.6-0.315 May 11
8002:36.7McCain Young Athletes League Northern 2 W Division0.81.222 May 11
15005:07.9McCain Young Athletes League Northern 2 W Division0.40.15 Jun 11
15005:12.2McCain Young Athletes League Northern 2 W Division0.80.219 Jun 11
3.5K13:06North West Counties Relays (3.5K)-1.60.017 Sep 11
3K11:20Northern Road Relay Championships 3K0.01.524 Sep 11
3.863K15:05ERRA National Young Athletes' Relays1.00.016 Oct 11
8002:31.8Cheshire & Manchester County Championships0.40.312 May 12
15005:11.9Cheshire & Manchester County Championships0.60.413 May 12
15005:10.8McCain Young Athletes' League Division Northern 2SW0.00.920 May 12
15005:18.6McCain Young Athletes' League Division Northern 2SW0.81.117 Jun 12
parkrun21:52Worsley Woods parkrun # 252.50.018 Aug 12
parkrun20:51Worsley Woods parkrun # 272.0-4.01 Sep 12
parkrun20:57Worsley Woods parkrun # 291.5-1.315 Sep 12
3.1K11:35Northern Counties Young Athletes Road Relays-1.01.822 Sep 12
parkrun22:32Worsley Woods parkrun # 451.51.85 Jan 13
parkrun21:25Pennington Flash parkrun # 931.5-0.412 Jan 13
parkrun20:36Princes parkrun # 1071.0-1.530 Mar 13
parkrun22:34Congleton parkrun # 151.02.96 Apr 13
parkrun20:58Pennington Flash parkrun # 1251.5-0.87 Sep 13
4.4K16:58North West Counties Relay Championships1.3-2.915 Sep 13
3.8K13:27Northern Young Athletes' Relays (U17)0.2-4.821 Sep 13
3K12:22ECCA National Relays3.11.62 Nov 13
parkrun20:55Pennington Flash parkrun # 1531.5-0.922 Mar 14
parkrun20:43Pennington Flash parkrun # 1571.0-0.819 Apr 14
parkrun21:25Warrington parkrun # 141.50.126 Apr 14
parkrun21:44Pennington Flash parkrun # 1611.01.317 May 14
parkrun21:44Pennington Flash parkrun # 1632.00.331 May 14
parkrun21:46Pennington Flash parkrun # 1651.50.814 Jun 14
parkrun20:23Pennington Flash parkrun # 1661.0-1.421 Jun 14
parkrun21:35Pennington Flash parkrun # 1781.50.913 Sep 14
parkrun21:06Pennington Flash parkrun # 1792.0-0.520 Sep 14
parkrun21:19Pennington Flash parkrun # 1802.0-0.127 Sep 14
parkrun21:00Pennington Flash parkrun # 1823.0-1.811 Oct 14
parkrun23:58Pennington Flash parkrun # 1833.53.518 Oct 14
parkrun20:37Pennington Flash parkrun # 1841.5-1.025 Oct 14
parkrun22:49Pennington Flash parkrun # 1853.01.81 Nov 14
parkrun43:26Pennington Flash parkrun # 1933.025.33 Jan 15
parkrun21:38Pennington Flash parkrun # 1983.0-0.514 Feb 15
parkrun27:56Pennington Flash parkrun # 2102.511.29 May 15
parkrun28:07Pennington Flash parkrun # 2504.010.020 Feb 16
parkrun47:07Pennington Flash parkrun # 2632.230.528 May 16

Order By:

EventTimeRaceDate
XC13:07Northern Cross Country Championships23 Jan 10
XC12:08Cheshire County Championships13 Feb 10
XC13:43English National Championships27 Feb 10
XC8:55Red Rose League23 Oct 10
XC12:48Mid Lancs League30 Oct 10
XC12:41Mid Lancashire League13 Nov 10
XC11:34Red Rose League20 Nov 10
XC15:44Cheshire County Championships8 Jan 11
XC8:40South East Lancashire League15 Jan 11
XC13:06Mid Lancs League22 Jan 11
XC19:36Greater Manchester Schools Championships5 Feb 11
XC11:51Mid Lancs League12 Feb 11
XC10:22English National Championships19 Feb 11
XC9:30South East Lancashire League26 Feb 11
XC10:17Mid Lancs League12 Mar 11
XC13:31Red Rose League8 Oct 11
XC16:42Red Rose League22 Oct 11
XC17:15Mid Lancs League29 Oct 11
XC8:16Saucony ECCA Relays5 Nov 11
XC17:37Red Rose League12 Nov 11
XC16:43South East Lancashire League19 Nov 11
XC19:55Red Rose League3 Dec 11
XC14:23South East Lancashire League10 Dec 11
XC17:26Mid Lancs League14 Jan 12
XC14:20South East Lancashire League21 Jan 12
XC19:34English National Championships25 Feb 12
XC14:04Red Rose League29 Sep 12
XC17:09South East Lancashire League13 Oct 12
XC16:31Red Rose League20 Oct 12
XC17:05Red Rose League10 Nov 12
XC15:46South East Lancashire League17 Nov 12
XC12:50McCain UK Cross Challenge Series24 Nov 12
XC18:40Red Rose League15 Dec 12
XC14:05South East Lancashire League19 Jan 13
XC20:10Northern Championships26 Jan 13
XC15:54South East Lancashire League16 Feb 13
XC21:25Red Rose League28 Sep 13
XC23:42Red Rose League7 Dec 13
XC21:44Red Rose League6 Dec 14