Name:
Paul Muffett
Gender:
Male
Club:
Isle of Wight RRC
Age Group:
V60
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:04Medina I.O.W. parkrun # 4125.80.98 Jun 19+
parkrun21:35Medina I.O.W. parkrun # 4045.22.513 Apr 19+
parkrun20:42Medina I.O.W. parkrun # 4143.22.822 Jun 19+
parkrun21:37Medina I.O.W. parkrun # 4015.02.823 Mar 19+
parkrun21:20Medina I.O.W. parkrun # 4023.93.330 Mar 19+
parkrun20:31Medina I.O.W. parkrun # 3665.60.021 Jul 18
parkrun21:32Medina I.O.W. parkrun # 4033.44.26 Apr 19
10M71:28Isle of Wight St Georges 104.62.722 Jul 18
Mar2:57:03Isle of Wight Marathon2.8-0.78 Oct 17
parkrun21:32Medina I.O.W. parkrun # 3973.64.023 Feb 19
8M62:33West Wight Three Hills 85.85.122 Apr 19
parkrun20:41Medina I.O.W. parkrun # 3644.81.17 Jul 18
parkrun20:39Medina I.O.W. parkrun # 3674.01.928 Jul 18
parkrun20:22Medina I.O.W. parkrun # 3653.61.714 Jul 18
parkrun20:29Medina I.O.W. parkrun # 3623.81.723 Jun 18
HM81:20Gosport Half Marathon0.40.419 Nov 17
parkrun19:03Medina I.O.W. parkrun # 3303.8-1.34 Nov 17
HM82:09Isle of Wight Half Marathon1.8-0.620 Aug 17
16M1:55:25Combe Gibbet To Overton 163.42.925 Mar 18
10M67:13Ryde 102.12.64 Feb 18
5M30:01Victory 50.51.33 Dec 17
5M29:33Overton 51.3-0.13 Sep 17
parkrun18:24Medina I.O.W. parkrun # 3291.9-0.828 Oct 17
parkrun18:41Medina I.O.W. parkrun # 3223.4-1.69 Sep 17
HM98:19Isle of Wight Half Marathon2.36.319 Aug 18
10M64:28Isle of Wight St Georges 102.80.216 Jul 17
11.75K51:48Hampshire County Championships4.73.06 Jan 18
parkrun19:08Medina I.O.W. parkrun # 3183.8-1.212 Aug 17
parkrun19:37Medina I.O.W. parkrun # 3283.8-0.121 Oct 17
10K39:42Stubbington Green 10K0.63.214 Jan 18
Mar3:31:58Virgin London Marathon3.16.422 Apr 18
parkrun18:55Medina I.O.W. parkrun # 3203.0-0.926 Aug 17
parkrun20:19Medina I.O.W. parkrun # 3363.61.616 Dec 17
parkrun19:11Medina I.O.W. parkrun # 3172.8-0.15 Aug 17
parkrun22:08Medina I.O.W. parkrun # 3613.65.216 Jun 18
parkrun19:28Medina I.O.W. parkrun # 3163.00.329 Jul 17
10K39:13Brading 10K1.41.925 Jun 17
10K40:01Southampton AC Netley 10K1.32.821 May 17
10M67:35Alton 101.43.67 May 17
HM92:24Needles XC Half Marathon1.54.54 Jun 17
Mar3:13:23Plusnet Yorkshire Marathon1.34.39 Oct 16
7M46:13Stowmarket Striders Scenic 71.23.613 Nov 16
Mar2:47:59Abingdon Marathon1.0-0.818 Oct 15
30K2:03:41St Valentines 30K1.61.114 Feb 16
HM79:34Wissey Half Marathon0.9-0.76 Sep 15
HM2:14:31Isle of Wight Festival of Running Needles Half Marathon5.616.73 Jun 18
parkrun19:00Blickling parkrun # 992.01.931 Oct 15
parkrun19:04Blickling parkrun # 1012.02.014 Nov 15
5K17:55Wroxham 5K Series0.61.017 Jun 15
parkrun19:00Sheringham parkrun # 1055.0-1.122 Nov 14
parkrun18:59Sheringham parkrun # 1084.0-0.113 Dec 14
parkrun19:20Sheringham parkrun # 1154.00.624 Jan 15
HM80:43Wissey Half Marathon1.2-0.47 Sep 14
parkrun18:51Sheringham parkrun # 1093.00.620 Dec 14
parkrun19:06Sheringham parkrun # 1044.00.115 Nov 14
parkrun18:51Sheringham parkrun # 1132.01.63 Jan 15
Mar2:48:47Virgin London Marathon1.3-0.913 Apr 14
parkrun20:04Sheringham parkrun # 1024.02.11 Nov 14
10M60:58Dereham 101.00.111 May 14
Mar2:46:55Robin Hood Marathon2.0-2.029 Sep 13
10K36:22Grand East Anglia Run 10K0.50.14 May 14
Mar3:25:13Virgin London Marathon0.87.526 Apr 15
HM81:29Broadland Half Marathon0.80.316 Mar 14
parkrun19:17Sheringham parkrun # 1031.03.58 Nov 14
5K17:49Wroxham 5K Series0.31.114 May 14
parkrun37:43Medina I.O.W. parkrun # 3695.025.311 Aug 18
parkrun18:56Sheringham parkrun # 604.0-0.24 Jan 14
HM79:08Wissey Half Marathon1.0-1.01 Sep 13
10M62:45Freethorpe 100.61.62 Feb 14
Mar2:46:56Virgin London Marathon1.3-1.521 Apr 13
parkrun18:43Sheringham parkrun # 542.50.830 Nov 13
parkrun18:49Sheringham parkrun # 523.00.516 Nov 13
10K36:48Humpty Dumpty 10K1.6-0.530 Jun 13
20M2:05:07Wymondham 200.6-1.53 Mar 13
10M60:33Dereham 101.2-0.412 May 13
parkrun18:54Sheringham parkrun # 532.01.723 Nov 13
10K41:03Great Yarmouth East Coast 10K0.60.024 Oct 10
HM83:13Sleaford Half Marathon0.6-4.020 Feb 11
HM85:25Newton's Fraction Half Marathon0.40.620 Mar 11
10K38:39Coltishall Jaguars Spring 10K0.60.327 Mar 11
Mar2:55:01Virgin London Marathon1.5-1.617 Apr 11
5M29:32Great Yarmouth 5 Series0.2-0.84 May 11
10M61:40Dereham 100.6-0.915 May 11
5M29:28Great Yarmouth 5 Series0.2-0.318 May 11
5K17:58Broadland 5K Series0.5-0.225 May 11
10M61:14Wymondham Midsummer 101.2-1.512 Jun 11
5K18:06Broadland 5K Series0.60.022 Jun 11
5K18:10Lord Mayor's 5K City Centre Classic1.0-0.29 Jul 11
5K17:56Dereham Celebration 5K0.5-0.224 Jul 11
HM82:14Great Yarmouth Half Marathon1.6-1.314 Aug 11
5K17:56Broadland 5K Series0.20.124 Aug 11
HM84:55Wissey Half Marathon1.6-0.14 Sep 11
10K37:48Coltishall Jaguars Autumn 10K1.4-0.62 Oct 11
10K37:31East Coast Run 10K0.6-0.123 Oct 11
HM82:34City of Norwich Half Marathon1.1-0.727 Nov 11
20M2:13:16Wymondham 200.80.34 Mar 12
HM81:21Stowmarket Half Marathon0.4-0.625 Mar 12
5K18:39Wroxham 5K Series0.11.716 May 12
10M62:40Wymondham AC Midsummer 101.2-0.110 Jun 12
parkrun19:39Sheringham parkrun # 71.52.415 Dec 12
parkrun19:33Sheringham parkrun # 83.00.722 Dec 12
parkrun19:35Sheringham parkrun # 95.0-1.229 Dec 12
parkrun18:54Sheringham parkrun # 101.50.85 Jan 13
parkrun18:50Sheringham parkrun # 111.50.712 Jan 13
parkrun19:07Sheringham parkrun # 121.51.32 Feb 13
parkrun18:47Sheringham parkrun # 143.0-0.916 Feb 13
HM80:49Broadland Half Marathon1.6-1.017 Mar 13
5M44:09Great Yarmouth Promenade 5 Series0.916.78 May 13
5K17:45Wroxham 5K Series0.0-0.115 May 13
5M28:49Great Yarmouth Promenade 5 Series0.0-0.422 May 13
5K17:12Wroxham 5K Series0.4-0.919 Jun 13
5K17:28Wroxham 5K Series0.50.117 Jul 13

Order By: