Paul Creighton
Salford H
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

6.8K26:04Northern Counties Men's 6-Stage Relays0.02.415 Sep 19+
9.84K40:49Manchester Area League4.00.712 Jan 19+
10K37:02Chorley Fire 10K0.4-0.318 Nov 18+
6.8K23:57Northern Counties Men's 6-Stage Relays0.0-1.023 Sep 18+
5K20:07North West Road Relays1.83.38 Sep 19+
12K50:39ECCA Saucony English National Championships2.62.423 Feb 19
10M63:48Blackpool Promenade 103.3-3.926 May 18
10K37:46Trafford 10K1.1-0.22 Sep 18
10K37:29Helena Tipping Memorial 10K1.1-0.529 Jul 18
6.2K23:35North West Road Relays2.6-0.48 Sep 18
10K38:19Rochdale Harriers 10K2.3-1.13 Jul 18
5K17:44Sale Sizzler 5K Series0.7-1.019 Jul 18
HM85:23Wilmslow Half Marathon1.7-1.624 Jun 18
5K17:52City of Manchester 5K Series1.10.021 Jun 18
6.1M39:03Brown Cow 6.12.0-0.88 Jun 18
5.08K18:56British Masters Open Relay Championships1.90.028 Apr 18
4.3K13:44Northern Counties Men's 12-Stage Relays-2.60.025 Mar 18
HM86:31Conwy Half Marathon1.5-4.319 Nov 17
9.875K47:19Manchester Area League6.02.410 Feb 18
9.6K42:48Manchester Area League4.4-1.811 Nov 17
3K12:31British Masters Relay Championships4.20.028 Oct 17
HM92:42Wilmslow Half Marathon0.90.019 Mar 17
12K59:25ECCA Saucony English National Championships5.50.025 Feb 17
10.4K49:50Manchester Area League4.00.011 Feb 17
9.7K46:38Manchester Area League4.70.014 Jan 17
10.4K52:16Greater Manchester County Championships5.20.07 Jan 17

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