Name:
James Rose
Gender:
Male
Club:
Severn
Age Group:
V35
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2018 competition runs until September 2018

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM77:27Dymock Half Marathon1.4-1.227 May 18+
5K16:48Hereford Couriers 5K Series0.8-0.76 Jun 18+
10K35:45Cirencester Park Summer Sizzler 10K0.90.013 Jun 18+
10K34:54Bourton 10K0.4-0.325 Feb 18+
5K17:07Hereford Couriers 5K Series0.9-0.14 Apr 18+
6M37:40Birmingham League Division 35.0-0.610 Feb 18
5K17:02Hereford Couriers 5K Series0.30.32 May 18
9.5K35:17Gloucestershire County Championships3.2-0.76 Jan 18
10K38:23Birmingham League Division 34.1-0.413 Jan 18
6M33:55Birmingham League Division 30.8-0.42 Dec 17
6M33:18Birmingham League Division 30.3-0.611 Nov 17
parkrun17:42Poole parkrun # 3531.7-0.130 Dec 17
10K35:21Grittleton 10K0.6-0.115 Oct 17
HM79:18Dymock Half Marathon2.6-0.628 May 17
10K35:56Frampton Village 10K1.20.73 Jul 17
10K36:18Wye Valley Runners Summer 10K1.40.919 Jul 17
10K35:49Worcester Pitchcroft 10K0.90.911 Jun 17
HM79:41Forest of Dean Spring Half Marathon1.90.319 Mar 17
9.3K36:45Gloucestershire League4.41.418 Feb 17
HM78:24Cheltenham Half Marathon1.10.425 Sep 16
10K37:52Wye Valley Runners New Year's Day 10K1.62.41 Jan 17
Mar2:51:32Virgin London Marathon0.92.024 Apr 16
20M2:05:44Gloucester 201.11.113 Mar 16
10K36:48Frampton 10K1.11.84 Jul 16
9.8K38:54Birmingham League Division 35.00.913 Feb 16
HM76:50Dymock Half Marathon1.4-0.624 May 15
2M10:32Severn AC 4 x 2 Relays (Inc Gloucestershire Championships)0.00.826 Sep 15
parkrun17:58Newent parkrun # 1223.00.020 Jun 15
parkrun17:50Newent parkrun # 1232.00.727 Jun 15
4.2M 26:54Cranham Boundary Race 4.23.03.98 Aug 15
HM75:15Cardiff Half Marathon0.1-0.95 Oct 14
4K13:54Severn AC Open 4K (inc Gloucestershire Championships)1.02.121 Mar 15
HM77:53Dymock Half Marathon1.4-0.925 May 14
5.848K20:25Midland Men's 6 Stage Relays1.40.120 Sep 14
10K35:12Frampton 10K0.90.07 Jul 14
HM78:56Forest of Dean Half Marathon2.0-1.030 Mar 14
parkrun18:16Newent parkrun # 684.0-0.114 Jun 14
11K41:09Inter County Championships2.60.58 Mar 14
parkrun17:47Newent parkrun # 591.01.812 Apr 14
10K37:12Wye Valley Runners New Year's Day 10K2.01.01 Jan 14
10K34:59Runway 10K0.00.717 Nov 13
5.848K20:27ERRA Men's National 6-Stage Relays1.70.112 Oct 13
2M10:16Severn AC Relays (4 x 2Mile)0.20.328 Sep 13
HM78:16Dymock Half Marathon1.4-0.726 May 13
5.848K21:01Midland Men's 6-Stage Relays1.81.021 Sep 13
10K36:27Angels 10K1.21.08 Sep 13
5K16:58Severn AC Whitehorse 5K Series1.2-0.216 Jul 13
10K38:42Malvern Joggers 10K4.60.212 Jun 13
parkrun17:56Newent parkrun # 212.01.227 Jul 13
parkrun18:25Newent parkrun # 134.00.41 Jun 13
5K16:48Severn AC Whitehorse 5K Series0.40.318 Jun 13
8.663K30:38ERRA Men's 12-Stage Relays (Long Legs)1.50.213 Apr 13
10K34:57Severn AC Easter 10K0.60.430 Mar 13
10K34:53 Bourton 10K0.20.724 Feb 13
4M22:18Gloucester Christmas 41.20.427 Dec 12
10K36:45Wye Valley Runners New Year's Day 10K1.81.11 Jan 13
HM78:30Dymock Half Marathon2.0-1.227 May 12
10K37:15Angels 10K1.81.69 Sep 12
8.663K32:17Midland Counties Men's 12 Stage (Long Legs)1.62.120 Mar 10
10K35:33Severn AC Easter 10K0.80.83 Apr 10
8.663K30:59ERRA National Men's 12 Stage Road Relays (Long Legs)1.80.317 Apr 10
5K16:22Severn AC White Horse 5K Series0.8-0.920 May 10
HM76:47Dymock Half Marathon1.0-1.130 May 10
5K16:24Severn AC White Horse 5K Series0.8-0.717 Jun 10
10K35:31Hereford 10K1.00.620 Jun 10
10K34:56Frampton 10K1.0-0.112 Jul 10
7M40:14Severn AC Gloucester Festival 71.00.529 Jul 10
4.5M24:23Severn AC Arlingham 4.50.20.030 Aug 10
5.847K20:43Midland Counties Men's 6 Stage Relays1.70.925 Sep 10
10K35:39Swansea Bay 10K0.71.026 Sep 10
5M28:24Tewkesbury Guy Fawkes 50.81.07 Nov 10
5M28:26Severn AC Winter 50.41.426 Feb 11
8.663K30:12Midlands Men's 12 Stage Relays (Long Legs)1.10.119 Mar 11
4M21:49Severn AC Grocery 41.2-0.42 Apr 11
5K16:46Hereford Couriers 5K Series0.80.114 Apr 11
HM77:38Dymock Half Marathon0.8-0.429 May 11
5K16:40Hereford Couriers 5K Series0.8-0.19 Jun 11
5K16:30White Horse 5K Series0.4-0.116 Jun 11
10M58:08Pilot Inn 101.0-0.69 Jul 11
5K16:40White Horse 5K Series0.20.521 Jul 11
HM78:24Gloucester Half Marathon2.0-1.224 Jul 11
7M39:56Gloucester Festival 71.4-0.128 Jul 11
5K16:31White Horse 5K Series0.4-0.118 Aug 11
5M28:52Gloucester Autumn 52.00.410 Sep 11
5.847K20:22Midland Road Relay Championships1.70.224 Sep 11
2M9:53Plock Court Relays (4 x 2 Mile)0.2-0.81 Oct 11
4M22:51Gloucester Pilot Inn Christmas 41.41.127 Dec 11
10K36:10Hereford New Year's Day 10K1.01.21 Jan 12
4K13:28Severn Open 4K (Inc Gloucestershire Short Course Champs) 2.424 Mar 12
5M28:17National Lottery Olympic Park Run 50.70.931 Mar 12
5K16:43Hereford Couriers 5K Series0.20.611 Apr 12
5K16:49Hereford Couriers 5K Series0.60.49 May 12
5M28:10Linda Franks 50.80.713 May 12
5K16:43White Horse 5K Series0.20.617 May 12
5K16:44Hereford Couriers 5K Series0.80.013 Jun 12
5K16:47White Horse 5K Series0.40.521 Jun 12
10K35:02Frampton 10K0.20.89 Jul 12
5K16:36White Horse 5K Series0.30.219 Jul 12
5M30:12Gloucester Autumn 50.83.415 Sep 12
7M48:03Worcestershire Beacon Race 75.03.613 Oct 12
parkrun38:46Newent parkrun # 2222.030.824 Jun 17

Order By:

EventTimeRaceDate
XC34:05Gloucestershire League6 Feb 10
XC33:12Gloucestershire League9 Oct 10
XC41:40Birmingham League Division 230 Oct 10
XC31:18Gloucestershire League20 Nov 10
XC34:30Birmingham League Division 24 Dec 10
XC38:25Gloucestershire League11 Dec 10
XC40:21Gloucestershire County Championships8 Jan 11
XC36:33Birmingham League Division 215 Jan 11
XC46:55Midland Cross Country Championships29 Jan 11
XC33:21Gloucestershire League5 Feb 11
XC38:28Birmingham League Division 212 Feb 11
XC13:15Gloucester 4K Cross Country25 Mar 11
XC31:54Gloucestershire League8 Oct 11
XC40:46Birmingham League Division 212 Nov 11
XC31:40Gloucestershire League10 Dec 11
XC33:47Gloucestershire County Championships7 Jan 12
XC33:39Birmingham League Division 214 Jan 12
XC39:12Gloucestershire League4 Feb 12
XC36:29Birmingham League Division 211 Feb 12
XC10:28Severn AC Relays (4 x 2Mile)29 Sep 12
XC32:53Gloucestershire League6 Oct 12
XC34:20Gloucestershire League3 Nov 12
XC38:35Birmingham League Division 210 Nov 12
XC36:13Birmingham League Division 21 Dec 12
XC40:42Gloucestershire League8 Dec 12
XC29:24Gloucester Handicap 522 Dec 12
XC36:07Gloucestershire County Championships5 Jan 13
XC34:11Birmingham League Division 212 Jan 13
XC39:31Midland Championships26 Jan 13
XC33:21Gloucestershire League2 Feb 13
XC32:43Birmingham League Division 29 Feb 13
XC40:59Inter Counties Championships9 Mar 13
XC33:00Gloucestershire League5 Oct 13
XC34:44Gloucestershire League2 Nov 13
XC40:27Birmingham League Division 19 Nov 13
XC38:00Birmingham League Division 17 Dec 13
XC 37:32Gloucestershire League14 Dec 13
XC37:26Gloucestershire County Championships4 Jan 14
XC32:06Birmingham League Division 111 Jan 14
XC34:33Gloucestershire League1 Feb 14
XC36:54Birmingham League Division 18 Feb 14
XC32:42Gloucestershire League11 Oct 14
XC39:04Birmingham League Division 28 Nov 14
XC42:46Midland Counties 5/7 Mile Championships22 Nov 14
XC32:36Birmingham League Division 26 Dec 14
XC33:50Gloucestershire League13 Dec 14
XC38:36Gloucestershire County Championships3 Jan 15
XC39:41Birmingham League Division 210 Jan 15
XC33:49Birmingham League Division 27 Feb 15