Alex Morgan
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs

9K38:40Warwickshire / Worcestershire County Championships1.6-1.34 Jan 20+
10K42:21Birmingham League Division 10.6-1.29 Nov 19+
12.9K64:36ECCA Saucony English National Championships6.9-0.922 Feb 20+
6M43:13Birmingham League Division 12.5-0.77 Dec 19+
7M48:08Midland Counties Championships0.0-0.530 Nov 19+
10K47:40Birmingham League Division 14.7-0.28 Feb 20
12K54:59Midland Counties Championships1.90.525 Jan 20
3.165M20:28Midland Counties Men's 12-Stage Relays1.4-1.123 Mar 19
5.88K26:09Midland Counties Men's 6-Stage Relays1.92.321 Sep 19
8K42:53Worcestershire Summer Midweek Series Clent Hills 8K9.22.514 Aug 19
10K45:50Worcestershire Summer Midweek Series Droitwich 10K1.82.510 Jul 19
12K54:07ECCA Saucony English National Championships2.70.523 Feb 19
6M44:31Birmingham League Division 24.50.112 Jan 19
6.4M47:29Birmingham League Division 23.70.89 Feb 19
10K43:54Warwickshire / Worcestershire County Championships1.90.55 Jan 19
12K55:52Midland Counties Championships3.51.126 Jan 19
7M48:35Midland Counties Womens 5 / Mens 7 Mile Championships1.10.317 Nov 18
10K43:43Birmingham League Division 22.10.210 Nov 18
6M48:14Birmingham League Division 26.71.41 Dec 18
HM95:39Simplyhealth Great Birmingham Half Marathon0.91.014 Oct 18
15005:18.0Midland Veterans' League Division South1.6-0.427 Jun 18
10K46:08Blakedown Bolt 10K4.8-0.222 Jun 18
10K42:57Worcestershire Summer Mid-Week Series Droitwich 10K1.10.411 Jul 18
300012:00.9Midland Veterans' League Division South1.91.625 Jul 18
12K53:26Arrow Valley 12K2.30.313 Jun 18
8K41:41Worcestershire Summer Mid-Week Series 8K8.81.71 Aug 18
5.08K21:18British Masters Open Relay Championships1.90.228 Apr 18
HM91:20Simplyhealth Birmingham Half Marathon1.9-3.315 Oct 17
10K46:25Birmingham League Division 25.1-0.310 Feb 18
10K41:20Worcestershire / Warwickshire County Championships0.5-0.66 Jan 18
6M43:27Birmingham League Division 24.0-0.413 Jan 18
5.5M37:28Birmingham League Division 22.5-1.311 Nov 17
12K57:28Midland Counties Championships5.50.327 Jan 18
6.4M45:06Birmingham League Division 22.8-0.52 Dec 17
15005:44.0Midland Veterans' League Division South2.02.53 May 18
8002:31.5Midland Veterans' League Division South1.80.07 Jun 17
15005:10.3Midland Veterans' League Division South1.5-1.328 Jun 17
12K52:21Arrow Valley 12K3.0-1.414 Jun 17
300011:22.2Midland Veterans' League Division South1.2-1.47 Jun 17
10K42:49Worcestershire Summer Mid-Week Series Droitwich 10K0.90.312 Jul 17
5.88K22:03Midland Counties Men's 6-Stage Relays1.6-4.824 Sep 16
9.2K39:26Birmingham League Division 12.7-1.511 Feb 17
5.5M35:30Birmingham League Division 10.3-1.714 Jan 17
10K45:59Warwickshire / Worcestershire County Championships5.6-1.67 Jan 17
14.8K67:39Midland Counties Championships3.8-0.928 Jan 17
10K44:25Blakedown Bolt 10K5.8-2.224 Jun 16
12K58:46ECCA Saucony English National Championships5.60.825 Feb 17
6M40:54Birmingham League Division 11.6-1.012 Nov 16
6K26:46Midland Counties Relay Championships5.3-1.422 Oct 16
12K56:26Arrow Valley 12K5.60.18 Jun 16
5.5M36:50Birmingham League Division 12.4-1.216 Jan 16
12K50:39Midland Championships2.0-0.930 Jan 16
10K41:08Warwickshire / Worcestershire County Championships1.2-0.89 Jan 16
10K43:53Worcestershire Summer Mid-Week Series Droitwich 10K0.81.213 Jul 16
6M40:47Birmingham League Division 12.1-0.55 Dec 15
5K20:28Midland Counties Relay Championships1.9-0.117 Oct 15
10K43:25Blakedown Bolt 10K4.0-1.419 Jun 15
12K52:56Arrow Valley 12K3.4-0.510 Jun 15
10K41:48Droitwich 10K0.50.68 Jul 15
3M17:10BMAF Relay Championships2.7-5.717 May 14
5.14K21:13ERRA National Men's 12-Stage Relays1.11.011 Apr 15
10K44:31Blakedown Bolt 10K5.0-1.420 Jun 14
10K40:44Droitwich 10K0.7-0.89 Jul 14
10K42:26Hagley 10K2.4-0.814 May 14
12K51:23ECCA English National Championships2.0-0.422 Feb 14
12K56:51Arrow Valley 12K4.81.111 Jun 14
8K39:13Worcestershire Summer Mid-Week Series 56.02.413 Aug 14
2.69M17:37Midland Men's 12 Stage Relays2.60.216 Mar 14
12K56:27Midland Championships3.62.025 Jan 14
10K44:27Blakedown Bolt 10K4.60.721 Jun 13
5.848K24:21Midland Men's 6-Stage Relays1.80.221 Sep 13
500019:37.0Halesowen 3000m & 5000m Championship0.2-1.04 Sep 13
10K41:39Timberhonger 10K1.21.329 Jun 13
8K34:20Worcestershire Summer Mid-Week Series 8K2.2-0.47 Aug 13
9M65:57Droitwich Salt Fest 92.80.915 Sep 13
10K42:18Droitwich 10K (Inc Worcestershire Champs)1.31.910 Jul 13
12K54:04Arrow Valley 12K3.42.012 Jun 13
10K47:20Bulmers Bash 10K5.03.019 May 13
10K44:26Hagley 10K2.23.015 May 13
10K41:11Blakedown Bolt 10K4.0-0.317 Jun 11
500018:01.4Halesowen Club 3000m & 5000m Championships0.60.01 Sep 10
5.847K22:26Midland Counties Men's 6 Stage Relays1.70.425 Sep 10
10K40:34WMSS Hagley 10K1.41.718 May 11
7.2M50:26WMSS Redditch Arrow Valley Jun 11
10K39:08WMSS Droitwich 10K0.21.520 Jul 11

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