Laura Gent
Aldershot, Farnham & District
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

parkrun19:52Reigate Priory parkrun # 4285.2-0.221 Oct 23+1
parkrun20:00Walsall Arboretum parkrun # 5524.01.324 Feb 24+2
8K31:09South of England Championships1.02.127 Jan 24+3
7M45:13Elmore 72.01.515 Jul 23+4
5M28:58VeloRunner Alsager 50.60.05 Feb 23+5
5.08K18:37ERRA Women's National 6-Stage Relays1.8-0.115 Apr 23
8K28:27South of England Championships0.60.028 Jan 23
8K33:21ECCA Saucony English National Cross Country Championships6.3-0.425 Feb 23
4.8K17:14Southern Women's 6-Stage Relays2.1-0.22 Apr 23
8K35:49CAU Inter County Championships (inc British Athletics Cross Challenge)7.81.111 Mar 23
8K32:21Surrey County Championships4.40.07 Jan 23
8.1K31:31British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues)3.40.026 Nov 22
4.33K15:34ERRA Women's National 4-Stage Relays2.80.08 Oct 22
5.9K24:20Hampshire League5.80.012 Nov 22
6K22:34Aldershot Road Relays1.70.024 Sep 22
8K34:09ECCA Saucony English National Championships6.61.426 Feb 22
8K31:41South of England AA Championships3.61.329 Jan 22
5M29:00City of Preston 52.00.09 Aug 20
6K24:17OpenTrack Surrey Ladies' League Division 1/ 25.50.813 Nov 21
4.33K15:23ERRA Women's National 4-Stage Relays2.20.69 Oct 21
3K10:55ECCA Saucony English National Relay Championships2.91.86 Nov 21
5K17:02RunThrough Battersea Park 5K0.20.76 Sep 20
5K17:04Mid Cheshire 5K0.20.828 Aug 20
5.053K18:22SOAR MK Relays1.51.026 Sep 21
11.07M65:50Simplyhealth Great Birmingham Run0.90.313 Oct 19
4.33K15:12ERRA Women's National 4-Stage Relays2.60.66 Oct 19
4.6K16:16Southern Women's 4-Stage Relays2.70.622 Sep 19
10K34:42Vitality London 10,0000.9-0.827 May 19
30009:39.98Watford Open Graded Meeting0.50.321 Aug 19
500016:42.20MK5000 PB Special0.20.027 Jul 19
500016:48.32BMC Regional Races0.7-0.319 Jun 19
1000035:29.80Highgate Harriers Night of the 10,000m PBs (inc British Championships & European Cup 10,000m)0.70.26 Jul 19
30009:47.40University of Birmingham Relays Open0.50.83 Aug 19
30009:41.75University of Birmingham Midweek Open Series1.0-0.15 Jun 19
15004:31.67Watford Open Graded Meeting0.20.624 Jul 19
10K35:18Simplyhealth Great Bristol 10K0.30.05 May 19
8K30:38ECCA Saucony English National Championships4.9-0.923 Feb 19
5K16:38Ipswich Building Society Twilight 5K-0.2-0.211 May 19
parkrun17:15Croxteth Hall parkrun # 2061.1-0.220 Apr 19
10K40:36CAU Inter County Championships (Inc British Athletics Cross Challenge)5.60.29 Mar 19
6.2K22:14BUCS Cross Country Championships2.5-0.62 Feb 19
3K9:39Armagh International Road Races0.7-0.414 Feb 19
8K29:24Surrey County Championships2.6-0.35 Jan 19
6K18:37Alton Sports Hampshire League-2.8-0.612 Jan 19
10K35:01Telford 10K0.3-0.39 Dec 18
8.1K28:36British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues)0.8-0.124 Nov 18
10K35:17Cheshire 10K0.5-0.310 Nov 18
3K10:12ECCA Saucony English National Relay Championships2.20.23 Nov 18
4.33K15:07ERRA Women's National 4-Stage Relays2.7-0.26 Oct 18
parkrun18:05Skipton parkrun # 2633.2-0.518 Aug 18
4.8K17:01Southern Women's 4-Stage Relays2.80.123 Sep 18
30009:34.38University of Birmingham Relays1.0-1.523 Jun 18
500016:56.55BMC Regional Races0.7-0.518 Jul 18
500017:19.75BMC Gold Standard Races0.40.711 Aug 18
15004:34.97Watford Open Graded Meeting0.50.325 Jul 18
10K36:58Vitality London 10,0001.10.528 May 18
8K31:09ECCA Saucony English National Championships5.0-0.924 Feb 18
15004:37.78BMC Grand Prix0.60.67 Jul 18
500017:26.00South of England AA U20 / Senior Championships0.40.410 Jun 18
8K30:16Surrey County Championships4.2-1.27 Jan 18
15004:36.62BMC Grand Prix0.30.326 May 18
500017:29.49BUCS Championships0.50.57 May 18
3K9:53Armagh International Road Races1.5-0.815 Feb 18
4M24:10Midland Women's League Division 1 & 24.1-0.913 Jan 18
6.26K22:12ECCC European Clubs Cross Country Championships 1.04 Feb 18
5K17:03Podium 5K0.0-0.818 Nov 17
6K21:12South of England Masters' & Inter Counties Championships-0.11.09 Dec 17
4K12:56Southern Women's 4-Stage Relays-1.1-0.424 Sep 17
3.75M24:49Start Fitness Surrey Ladies' League Division 1/26.2-0.114 Oct 17
4.33K15:38ERRA Women's National 4-Stage Relays2.60.07 Oct 17
3K10:52ECCA Saucony English National Relay Championships3.10.64 Nov 17
500017:25.1Bristol & West AC Fast 5000m Open0.4-0.622 Jul 17
5K18:01Perseverance Wimbledon Dash 5K1.5-0.213 Aug 17
15004:45.89Achilles v Tokyo University1.7-0.66 Aug 17
15004:42.62Trafford AC Grand Prix0.7-0.115 Aug 17
15004:45.6Sweatshop Southern Athletics League Division 2W0.30.719 Aug 17
10K36:28Eastleigh 10K0.7-0.319 Mar 17
parkrun18:35Chipping Sodbury parkrun # 1691.80.524 Jun 17
8K32:20CAU Inter County Championships (Inc British Athletics Cross Challenge)5.6-0.611 Mar 17
8K32:07ECCA Saucony English National Championships5.1-0.325 Feb 17
8K30:24Surrey County Championships3.3-0.87 Jan 17
8.1K29:47British Athletics Cross Challenge (inc European Trials)1.8-0.626 Nov 16
7.38K27:43BUCS Cross Country Championships2.3-0.14 Feb 17
3K10:12ECCA Saucony English National Relay Championships2.5-1.25 Nov 16
4.5K16:14Southern Women's 4-Stage Relays3.4-0.825 Sep 16
4.33K15:21ERRA Women's National 4-Stage Relays2.2-0.28 Oct 16
parkrun18:19Reigate Priory parkrun # 1282.20.027 Aug 16
5K17:49Perseverance Wimbledon Dash 5K (Inc Surrey Championships)1.6-0.514 Aug 16
10K38:08Reigate Priory Summer 10K2.00.213 Jul 16
10K36:53Vitality London 10,0000.60.330 May 16
1000036:37.95BUCS Championships0.8-0.21 May 16
parkrun18:26Reigate Priory parkrun # 1101.50.923 Apr 16
8K33:08Surrey County Championships6.2-0.210 Jan 16
6.1K23:00BUCS Cross Country Championships2.80.06 Feb 16
15004:47.39BMC Grand Prix0.31.014 May 16
8K33:07CAU Inter County Championships (Inc British Athletics Cross Challenge)4.81.212 Mar 16
8K34:08ECCA Saucony English National Championships6.01.327 Feb 16
6K23:21Midland Women's League4.2-0.15 Dec 15
6K22:36South of England Masters' Championships (Inc South of England Inter Counties Championships)2.70.112 Dec 15
6.4K25:29Midland Women's League4.00.97 Nov 15
10K36:04Bupa London 10,0000.6-3.025 May 15
1M5:05Bupa Westminster Mile1.0-0.424 May 15
parkrun18:27Reigate Priory parkrun # 571.50.625 Apr 15
3.851K13:05Southern Women's 4 Stage Relays2.1-1.820 Sep 14
4.4K15:38British Athletics Cross Challenge (inc European Trials)2.5-0.729 Nov 14
4.315K14:54ERRA Women's National 4 Stage Relays2.3-1.64 Oct 14
15004:37.53Watford Open Graded Meeting0.4-0.627 Aug 14
15004:42.67BMC Grand Prix0.6-0.116 Aug 14
1M5:08Bupa Westminster Mile1.00.524 May 14
15004:48.70South of England AA U20 / Senior Championships1.20.814 Jun 14
8002:20.0Sweatshop Southern Athletics League Division 3 South0.10.812 Jul 14
parkrun19:28Reigate Priory parkrun # 232.02.330 Aug 14
5.053K18:00Southern Women's 6 Stage Relays0.70.616 Mar 14
4.3K15:35ERRA National Women's 6 Stage Relays2.50.75 Apr 14
6K23:01ECCA English National Championships2.51.322 Feb 14
15004:55.87Surrey County Championships0.32.625 May 14
2.5K8:46ECCA National Relays4.2-0.82 Nov 13
4K17:05McCain UK Cross Challenge inc World Trials & CAU Inter County Championships5.60.913 Mar 10
15005:20.10Hercules Wimbledon AC Young Athletes' Open1.71.611 Apr 10
15005:04.70Crawley Open0.80.518 Apr 10
15004:59.09Surrey County Championships1.2-0.78 May 10
8002:27.5Lily B Girls' League - Match 20.60.15 Jun 10
15004:58.06Surrey Schools Championships0.5-0.112 Jun 10
300010:44.9ESAA South East Schools Inter-County Championships0.7-0.219 Jun 10
8002:24.9Lily B Girls' League - Match 20.5-0.63 Jul 10
8002:25.10Tonbridge Open0.9-0.86 Jul 10
300010:57.9Southern U17 Inter County Match1.30.08 Aug 10
parkrun20:25Banstead Woods parkrun # 1682.50.614 Aug 10
15005:09.21Woking Young Athletes' Open1.20.75 Sep 10
8002:36.3Lily B Girls' League - Trophy Final0.22.918 Sep 10
4.4K16:25McCain UK Cross Challenge (inc European Trials)1.8-1.227 Nov 10
300010:53.27Tonbridge Norman Fowler Memorial Open0.80.225 Apr 11
8002:28.16Crawley AC Open0.90.022 Jun 11
15005:03.5Lily B Girls' Young Athletes League Match 20.60.52 Jul 11
10K42:03Reigate Priory Summer 10K0.81.913 Jul 11
15005:09.0Lily B Girls' Young Athletes League Plate Final0.81.016 Jul 11
10K45:25Gatton 10K5.01.027 Jul 11
15005:09.12Woking AC Young Athletes Open Championships1.70.14 Sep 11
2.997K10:39Southern Junior Road Relay Championships1.3-1.124 Sep 11
parkrun18:56Banstead Woods parkrun # 2251.5-1.41 Oct 11
4.4K16:20McCain UK Cross Challenge Series (inc European Trials)3.2-2.826 Nov 11
3.4K11:56ISF World Schools Championships1.4-2.127 Mar 12
3M17:13Virgin London Mini Marathon1.0-2.422 Apr 12
300010:00.11Watford Open Graded Meeting0.3-1.72 May 12
300010:00.22Surrey County Championships0.8-0.813 May 12
15004:39.70Surrey County Championships0.3-0.513 May 12
300010:02.13BMC PB Classic0.20.119 May 12
300010:06.60UK Women's League Division 31.0-0.427 May 12
15004:39.20BMC Regional Races0.1-0.230 May 12
15004:39.23BMC Grand Prix0.3-0.39 Jun 12
300010:09.56Aviva England Athletics U20/U23 Championships1.0-0.217 Jun 12
30009:46.25Aviva ESAA English Schools' Championships0.9-1.67 Jul 12
15004:41.9Southern Women's League Senior Division 10.80.218 Aug 12
300010:02.20Samsung Diamond League1.1-0.126 Aug 12
3.851K13:35Southern Road Relays (SW/U17M)1.70.722 Sep 12
4.819K17:32ERRA Women's 6-Stage Relays2.50.613 Apr 13
15004:44.6UK Youth Development U17/U20 League Division Southern South 10.80.628 Apr 13
30009:55.94Watford Open Graded Meeting0.00.61 May 13
parkrun18:57Banstead Woods parkrun # 3251.52.331 Aug 13
3.851K13:35Southern Women's 4-Stage Relays2.5-0.121 Sep 13
4.315K15:25ERRA Women's National 4-Stage Relays2.8-0.112 Oct 13
4.4K15:48British Athletics Cross Challenge (inc European Trials)2.50.323 Nov 13
4K15:20Lotto Cross Cup2.03.722 Dec 13
5.7K22:58Surrey County Championships2.04.04 Jan 14
4.9K19:32British Athletics Cross Challenge5.01.419 Jan 14
6.4K24:39BUCS Cross Country Championships1.82.11 Feb 14
6K22:03CAU Inter County Championships0.31.88 Mar 14

Order By:

XC15:45Surrey County Schools' Championships23 Jan 10
XC16:14Southern Cross Country Championships30 Jan 10
XC15:55South East Inter County Schools6 Feb 10
XC16:54Surrey County Championships20 Feb 10
XC15:33English National Championships27 Feb 10
XC14:40ESAA English Schools' Championships20 Mar 10
XC8:25Surrey Relays2 Oct 10
XC16Surrey Women's League9 Oct 10
XC15:08Surrey Women's League13 Nov 10
XC16:38West Midlands Inter County Championships20 Nov 10
XC18:41SEAA Inter Counties Championships11 Dec 10
XC15:19Reigate Holly Run19 Dec 10
XC20:08Surrey County Championships8 Jan 11
XC18:25Surrey Women's League15 Jan 11
XC15:03Surrey County Schools Championships22 Jan 11
XC20:33Southern Cross Country Championships29 Jan 11
XC13:50South East Schools' Inter-Counties Championships5 Feb 11
XC23:30English National Championships19 Feb 11
XC20:34CAU Inter County Championships5 Mar 11
XC13:55ESAA English Schools' Championships19 Mar 11
XC24:12Surrey Ladies League8 Oct 11
XC7:50Bruce Judd Junior Relays22 Oct 11
XC19:42McCain UK Cross Challenge Series13 Nov 11
XC21:222:09 Events Hampshire League3 Dec 11
XC19:22Surrey County Championships7 Jan 12
XC14:13Surrey Schools' Championships21 Jan 12
XC17:38Southern Championships28 Jan 12
XC19:272:09 Events Hampshire League11 Feb 12
XC18:34English National Championships25 Feb 12
XC19:05CAU Inter County Championships10 Mar 12
XC16:15ESAA English Schools' Championships17 Mar 12
ROAD12:07ERRA Women's 4-Stage Relays13 Oct 12
XC9:01ECCA National Relays3 Nov 12
XC16:51McCain UK Cross Challenge Series24 Nov 12
XC19:40Surrey County Championships5 Jan 13
XC14:55Surrey Schools' Championships2 Feb 13
XC20:45Hampshire League9 Feb 13
XC24:07Southern Championships16 Feb 13
XC23:56English National Championships23 Feb 13
XC22:29CAU Inter County Championships9 Mar 13
XC17:32ESAA English Schools' Championships16 Mar 13
XC21:00Home Countries International23 Mar 13
XC20:11Hampshire League19 Oct 13
XC23:03SEAA Inter Counties & Masters' Championships14 Dec 13
XC20:47Destination Basingstoke Hampshire League11 Jan 14
XC22:13Home Countries International22 Mar 14
XC8:31ECCA Saucony English National Relay Championships1 Nov 14
XC23:12Midland Women's League8 Nov 14
XC18:40Midland Women's League6 Dec 14
XC32:04Surrey County Championships3 Jan 15
XC22:54Midland Women's League16 Jan 16
XC23:45Midland Women's League Division 112 Nov 16
XC22:38Midland Women's League Division 114 Jan 17
XC25:31Midland Women's League Division 12 Dec 17