Name:
Paul Conlan
Gender:
Male
Club:
Kingstone
Age Group:
V50
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13.2
59959

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
9M73:02Norton 95.6-4.61 Mar 20+
parkrun23:47Nostell Priory parkrun # 2712.6-1.59 Nov 19+
10K48:36Brighouse Running Festival 10K1.0-0.75 Jan 20+
parkrun24:04Penistone parkrun # 233.0-1.412 Oct 19+
parkrun24:45Cusworth Hall parkrun # 123.2-0.428 Dec 19+
parkrun27:12Storthes Hall parkrun # 338.2-1.228 Sep 19
10K48:20Dewsbury 10K0.2-0.22 Feb 20
10K48:32Percy Pud 10K0.3-0.11 Dec 19
parkrun26:00Cusworth Hall parkrun # 104.60.414 Dec 19
parkrun28:06Storthes Hall parkrun # 456.42.14 Jan 20
parkrun26:11Cusworth Hall parkrun # 93.41.97 Dec 19
parkrun23:42Barnsley parkrun # 4213.5-2.626 Jan 19
parkrun25:55Barnsley parkrun # 4543.21.721 Sep 19
parkrun23:15Perth parkrun # 2840.6-0.520 Apr 19
parkrun23:12Portobello parkrun # 1833.0-4.624 Nov 18
parkrun24:46Penistone parkrun # 32.90.027 Apr 19
10K53:45Priory 10K2.32.417 Jul 19
15M2:33:12Langsett Loop10.0-0.313 Jan 19
parkrun25:33Carlisle parkrun # 3253.21.14 May 19
5M44:22Midsummer Mad Dash 53.82.618 Jun 19
parkrun27:51Barnsley parkrun # 4683.44.725 Dec 19
5M40:00Canal Race 52.8-2.54 Nov 18
parkrun28:48Barnsley parkrun # 4704.55.11 Jan 20
parkrun24:36Barnsley parkrun # 4182.8-0.25 Jan 19
6M47:28Ward Green 60.30.623 Dec 18
parkrun24:03Barnsley parkrun # 4023.0-3.629 Sep 18
parkrun24:19Nostell Priory parkrun # 2182.4-1.927 Oct 18
4.5M43:32Silkstone Shuffle 4.5 Series5.84.77 Sep 19
parkrun25:49Barnsley parkrun # 4242.91.823 Feb 19
parkrun27:51Barnsley parkrun # 4533.24.914 Sep 19
parkrun26:05Barnsley parkrun # 4292.72.530 Mar 19
HM1:56:40Vitality Big Half Marathon0.73.310 Mar 19
parkrun26:31New Earswick parkrun # 266.0-1.713 Oct 18
4.5M48:01Silkstone Shuffle 4.5 Series7.67.014 Mar 20
parkrun26:57Penistone parkrun # 82.44.21 Jun 19
parkrun28:07Barnsley parkrun # 4483.25.310 Aug 19
parkrun25:16Lochore Meadows parkrun # 232.6-0.420 Oct 18
8.1M91:33Oxspring Hunshelf Amble Revenge 7.67.87.729 Dec 19
parkrun26:41Barnsley parkrun # 4143.72.522 Dec 18
10M85:01Asda Foundation Yorkshire 100.60.614 Oct 18
6M56:42Ward Green 60.48.322 Dec 19
parkrun30:58Barnsley parkrun # 4774.28.515 Feb 20
parkrun24:56Barnsley parkrun # 3764.6-4.131 Mar 18
10K52:06Priory 10K2.2-1.518 Jul 18
4.5M43:07Silkstone Shuffle 4.5 Series7.42.71 Dec 18
parkrun29:32Barnsley parkrun # 4493.37.317 Aug 19
parkrun27:18Barnsley parkrun # 4232.84.416 Feb 19
parkrun28:12Barnsley parkrun # 4204.73.919 Jan 19
parkrun27:36Barnsley parkrun # 4124.73.08 Dec 18
parkrun30:19Barnsley parkrun # 4563.68.25 Oct 19
parkrun24:24Huddersfield parkrun # 3711.0-1.511 Aug 18
parkrun30:25Barnsley parkrun # 4523.68.37 Sep 19
parkrun32:02Barnsley parkrun # 4754.29.81 Feb 20
parkrun32:07Barnsley parkrun # 4724.010.211 Jan 20
parkrun28:57Barnsley parkrun # 4303.56.36 Apr 19
5M44:45Midsummer Mad Dash 54.2-0.119 Jun 18
parkrun27:10Barnsley parkrun # 4072.82.63 Nov 18
parkrun30:01Barnsley parkrun # 4403.67.715 Jun 19
parkrun24:58Barnsley parkrun # 3693.2-2.63 Feb 18
parkrun27:19Barnsley parkrun # 4013.02.022 Sep 18
parkrun29:04Barnsley parkrun # 4164.15.929 Dec 18
20M3:45:05Langsett Loop1.511.412 Jan 20
parkrun26:27Barnsley parkrun # 3882.80.323 Jun 18
parkrun26:01Barnsley parkrun # 3753.5-1.124 Mar 18
parkrun29:17Barnsley parkrun # 4253.07.32 Mar 19
parkrun29:24Barnsley parkrun # 4154.06.525 Dec 18
3.75M31:59Spencers Arms Dash 3.753.3-0.64 Apr 18
parkrun25:35Barnsley parkrun # 3623.6-2.016 Dec 17
5M41:21Wombwell 51.0-0.418 Feb 18
parkrun29:44Barnsley parkrun # 4174.06.91 Jan 19
10K57:44Percy Pud 10K0.87.12 Dec 18
parkrun24:56Barnsley parkrun # 3493.4-2.916 Sep 17
4.5M41:50Silkstone Shuffle 4.5 Series6.2-0.110 Mar 18
HM2:12:41Run Northumberland Castles Half Marathon2.16.021 Oct 18
parkrun25:01Barnsley parkrun # 3503.2-2.523 Sep 17
parkrun25:46Barnsley parkrun # 3544.0-2.021 Oct 17
parkrun28:45Barnsley parkrun # 4033.24.76 Oct 18
parkrun31:22Nostell Priory parkrun # 2285.47.81 Jan 19
parkrun27:56Barnsley parkrun # 3873.42.116 Jun 18
10K50:50Priory 10K2.4-2.819 Jul 17
parkrun24:40Barnsley parkrun # 3452.6-2.619 Aug 17
HM2:04:15Ackworth Half Marathon2.22.02 Apr 18
parkrun26:52Barnsley parkrun # 3654.2-0.41 Jan 18
10M84:58Plusnet Yorkshire 100.9-0.88 Oct 17
parkrun28:28Barnsley parkrun # 4002.54.315 Sep 18
parkrun25:05Barnsley parkrun # 3373.8-3.624 Jun 17
7M88:41Amble's Revenge10.09.430 Dec 18
parkrun27:20Barnsley parkrun # 3782.81.814 Apr 18
parkrun24:39Keswick parkrun # 1642.4-2.915 Jul 17
10K52:32Penistone 10K2.8-2.325 Jun 17
parkrun27:28Barnsley parkrun # 3722.91.924 Feb 18
parkrun26:40Barnsley parkrun # 3662.41.16 Jan 18
14M2:03:53Northumberland Coastal Run 141.3-0.423 Jul 17
parkrun29:33Barnsley parkrun # 3962.85.718 Aug 18
parkrun28:57Barnsley parkrun # 3863.43.79 Jun 18
parkrun25:46Barnsley parkrun # 3433.0-1.05 Aug 17
parkrun27:03Barnsley parkrun # 3603.01.12 Dec 17
parkrun29:14Barnsley parkrun # 3813.83.75 May 18
parkrun28:43Barnsley parkrun # 3792.93.921 Apr 18
parkrun29:24Barnsley parkrun # 3902.85.07 Jul 18
parkrun25:54Barnsley parkrun # 3442.7-0.512 Aug 17
parkrun24:57Barnsley parkrun # 3253.0-3.31 Apr 17
parkrun27:09Barnsley parkrun # 3523.70.67 Oct 17
parkrun29:50Barnsley parkrun # 3942.65.84 Aug 18
parkrun27:40Barnsley parkrun # 3514.01.130 Sep 17
7.5M85:21Oxspring Hunshelf Amble10.03.331 Dec 17
Mar4:54:16Edinburgh Marathon Festival Marathon1.87.427 May 18
parkrun25:44Barnsley parkrun # 3233.2-2.218 Mar 17
parkrun26:10Barnsley parkrun # 3322.8-0.720 May 17
parkrun33:41Barnsley parkrun # 4223.412.62 Feb 19
parkrun31:19Barnsley parkrun # 3745.25.317 Mar 18
4.5M41:54Silkstone Shuffle 4.5 Series5.00.63 Jun 17
parkrun33:43Barnsley parkrun # 4113.212.81 Dec 18
4.5M49:17Silkstone Shuffle 4.5 Series5.07.916 Jun 18
parkrun26:23Barnsley parkrun # 3133.6-1.47 Jan 17
9M79:28Norton 91.10.15 Mar 17
parkrun27:05Barnsley parkrun # 3213.00.34 Mar 17
parkrun28:41Barnsley parkrun # 3413.03.722 Jul 17
4.5M42:30Silkstone Shuffle 4.5 Series4.61.318 Mar 17
7M81:45Oxspring Hunshelf Amble 710.03.88 Jul 17
parkrun26:56Barnsley parkrun # 3113.00.131 Dec 16
Mar4:45:33Edinburgh Marathon Festival Marathon2.35.128 May 17
parkrun30:14Barnsley parkrun # 3562.56.54 Nov 17
parkrun33:29Vogrie parkrun # 592.810.32 Jun 18
parkrun26:47Portobello parkrun # 782.00.829 Oct 16
parkrun28:23Barnsley parkrun # 3103.22.225 Dec 16
7M84:05Amble's Revenge 710.04.42 Jan 17
parkrun28:12Barnsley parkrun # 2992.62.515 Oct 16
parkrun28:31Barnsley parkrun # 2982.63.08 Oct 16
parkrun26:34Barnsley parkrun # 2504.0-1.521 Nov 15
parkrun28:20Barnsley parkrun # 2576.0-0.71 Jan 16
parkrun26:13Barnsley parkrun # 2532.0-0.112 Dec 15
parkrun25:21Barnsley parkrun # 2392.0-2.25 Sep 15
parkrun25:08Barnsley parkrun # 2411.0-1.419 Sep 15
parkrun27:32Barnsley parkrun # 2593.50.59 Jan 16
parkrun26:43Barnsley parkrun # 2552.00.725 Dec 15
parkrun27:11Barnsley parkrun # 2602.01.516 Jan 16
parkrun28:09Barnsley parkrun # 2742.03.023 Apr 16
parkrun25:28Barnsley parkrun # 2332.0-2.725 Jul 15
parkrun26:15Barnsley parkrun # 2283.5-3.820 Jun 15
parkrun26:34Barnsley parkrun # 2402.5-0.412 Sep 15
parkrun26:39Barnsley parkrun # 2491.51.114 Nov 15
parkrun25:54Barnsley parkrun # 2302.0-2.64 Jul 15
parkrun26:33Barnsley parkrun # 2342.0-0.11 Aug 15
parkrun28:45Barnsley parkrun # 2523.52.55 Dec 15
parkrun27:56Barnsley parkrun # 2512.02.728 Nov 15
parkrun26:26Barnsley parkrun # 2251.5-2.930 May 15
parkrun38:47Barnsley parkrun # 3353.413.310 Jun 17
parkrun39:33Barnsley parkrun # 3342.614.23 Jun 17
parkrun27:15Barnsley parkrun # 2222.0-2.09 May 15
parkrun27:16Barnsley parkrun # 2122.5-2.728 Feb 15
parkrun27:35Barnsley parkrun # 2191.5-1.018 Apr 15
parkrun28:01Barnsley parkrun # 2202.0-0.825 Apr 15
parkrun30:27Barnsley parkrun # 2631.07.46 Feb 16
parkrun27:35Barnsley parkrun # 2043.0-2.720 Dec 14
parkrun28:06Barnsley parkrun # 2053.0-1.925 Dec 14
parkrun27:25Barnsley parkrun # 2012.0-2.729 Nov 14
parkrun27:51Barnsley parkrun # 1932.0-2.74 Oct 14
parkrun28:50Barnsley parkrun # 1982.5-1.08 Nov 14
parkrun28:19Barnsley parkrun # 1911.0-2.020 Sep 14
parkrun29:32Barnsley parkrun # 1852.50.09 Aug 14
parkrun29:16Barnsley parkrun # 1871.0-1.423 Aug 14
parkrun29:00Barnsley parkrun # 1891.5-1.96 Sep 14

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