James Cripwell
Age Group:
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

Please login to view
Please login to view

 Login to follow this runner


Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs

5.38M29:12ERRA Men's National 12-Stage Relays2.0-0.56 Apr 24+1
5K15:37Quayside 3K / 5K0.1-0.224 Apr 24+2
2.2M11:15Elswick Harriers Good Friday Relay2.00.129 Mar 24+3
parkrun16:51Town Moor parkrun # 6092.60.127 Jan 24+4
2.2M11:32North East Road Relay Championships2.60.417 Feb 24+5
parkrun16:41Temple Newsam parkrun # 4553.6-1.323 Sep 23
5K16:16Great North Run 5K1.5-0.18 Sep 23
5K16:09Watergate 5K (Inc. NEMAA Masters Championships)1.4-0.324 Aug 23
5K15:40Quayside 3K / 5K0.2-0.29 Aug 23
8.65K27:51ERRA Men's National 12-Stage Relays1.5-3.115 Apr 23
5K15:40Sunderland Harriers 5K0.4-0.820 Jul 23
5K15:51Podium 5K0.9-2.517 Jun 23
2M9:56Gordon Smith Memorial Relays1.9-2.710 May 23
parkrun16:45Temple Newsam parkrun # 4324.0-3.018 Mar 23
5K16:12Northern Counties Men's 12-Stage Relays1.6-1.91 Apr 23
2.4M11:47Elswick Harriers Good Friday Relays0.7-1.87 Apr 23
Mile4:38.06North East Grand Prix0.6-1.614 Jun 23
11.5K41:45Northern Counties Championships3.8-1.628 Jan 23
parkrun20:15Leazes parkrun # 1375.44.625 Dec 23
2.22M11:25North East Road Relay Championships2.6-1.818 Feb 23
10.8K35:02North Eastern County Championships0.0-1.810 Dec 22
parkrun17:17Temple Newsam parkrun # 4153.4-1.212 Nov 22
5K17:55ECCA Saucony English National Relay Championships4.4-0.95 Nov 22
5.848K19:49ERRA Men's National 6-Stage Relays1.6-0.68 Oct 22
parkrun20:09Town Moor parkrun # 5923.26.59 Sep 23
6.4K22:36Northern Counties Men's 6-Stage Relays3.1-0.725 Sep 22
5K16:33Watergate 5K (Inc. NEMAA Masters Championships)1.0-0.525 Aug 22
parkrun16:55Leazes parkrun # 751.00.313 Aug 22
12K41:23North Eastern County Championships2.7-2.511 Dec 21
parkrun19:26Leazes parkrun # 913.63.225 Dec 22
2M10:44Gordon Smith Memorial Relays2.00.611 May 22
parkrun18:20Temple Newsam parkrun # 3952.81.630 Apr 22
parkrun18:41Prudhoe Riverside parkrun # 2202.42.823 Jul 22
5K17:43ECCA Saucony English National Relay Championships4.2-1.16 Nov 21
parkrun16:37Newcastle parkrun # 5162.0-1.323 Oct 21
2.22M11:36North East Road Relay Championships2.3-0.928 Aug 21
3K10:06North Eastern Relay Championships4.60.210 Apr 21
12K46:19North Eastern County Championships6.6-0.514 Dec 19
6K20:19Northern Counties Men's 6-Stage Relays0.60.318 Sep 21
parkrun16:33Riverside parkrun # 3752.6-0.516 Nov 19
5K16:19Darlington Harriers Croft 5K0.51.121 Apr 21
parkrun17:13Prudhoe Riverside parkrun # 1732.01.624 Jul 21
parkrun19:46Rising Sun parkrun # 2262.84.723 Apr 22
5.848K19:11ERRA Men's National 6-Stage Relays1.8-0.46 Oct 19
30008:57.74North East Grand Prix Open1.3-1.07 Aug 19
parkrun16:14Prudhoe Riverside parkrun # 1352.6-1.229 Jun 19
6.8K21:44Northern Counties Men's 6-Stage Relays0.00.215 Sep 19
5K15:37Quayside 5K0.3-0.314 Aug 19
30008:57.52North East Grand Prix Open1.2-0.922 May 19
15004:12.38North East Grand Prix Open0.8-0.424 Jul 19
15004:14.3North of England League Division 2E1.3-0.616 Jun 19
Mile4:31.7North East Grand Prix Open0.8-0.526 Jun 19
8K24:59Northern Counties Men's 12-Stage Relays-0.4-0.624 Mar 19
parkrun17:37Windy Nook parkrun # 962.02.526 Oct 19
15004:16.72North of England League Division 2E1.5-0.519 May 19
15004:12.74BMC Regional Races0.8-0.43 Jun 19
3.16M16:16ERRA National Men's 12-Stage Relays1.6-0.86 Apr 19
2.2M10:59Elswick Harriers Good Friday Relays1.20.019 Apr 19
parkrun16:18Prudhoe Riverside parkrun # 1162.0-0.516 Feb 19
12.1K43:01Northern Counties Championships3.1-0.226 Jan 19
3K9:59Cathedral Relays5.1-0.813 Jan 19
6.3M36:21Start Fitness North Eastern Harrier League4.0-0.417 Nov 18
12K46:30North Eastern County Championships6.20.08 Dec 18
6M34:16Start Fitness North Eastern Harrier League2.80.527 Oct 18
5K17:12ECCA Saucony English National Relay Championships2.80.73 Nov 18
5.88K19:31ERRA Men's National 6-Stage Relays1.40.46 Oct 18
parkrun16:28Rising Sun parkrun # 1042.3-0.416 Jun 18
6.8K22:23Northern Counties Men's 6-Stage Relays0.01.223 Sep 18
5K16:09Quayside 5K0.60.615 Aug 18
parkrun16:45Newcastle parkrun # 4231.60.928 Jul 18
5K16:03Sunderland 5K0.40.512 Jul 18
2.22M11:12North East Counties Relay Championship2.5-0.917 Feb 18
5K16:47ECCA Saucony English National Relay Championships3.9-1.34 Nov 17
3K9:31Durham Cathedral Relays2.40.114 Jan 18
5.88K18:56ERRA Men's National 6-Stage Relays1.4-0.77 Oct 17
5K15:38Quayside Business Forum 5K0.7-0.823 Aug 17
6.5K21:22Northern Counties Men's 6-Stage Relays1.00.316 Sep 17
parkrun15:53Newcastle parkrun # 3751.5-1.11 Jul 17
parkrun16:20Newcastle parkrun # 3781.7-0.25 Aug 17
5K15:41Sunderland 5K0.6-0.713 Jul 17
15004:17.4North of England League Division 2E1.3-0.49 Jul 17
5.2K16:29Northern Men's 12-Stage Relays1.0-0.825 Mar 17
15004:20.38North of England League Division 2E1.4-0.14 Jun 17
5.08K16:41ERRA National Men's 12-Stage Relays1.9-0.38 Apr 17
2.2M10:59Good Friday Road Races1.2-0.114 Apr 17
10K35:53ECCA Saucony English National Championships3.5-0.125 Feb 17
2.22M11:22North East Counties Relay Championship2.4-0.418 Feb 17
parkrun20:19Rising Sun parkrun # 1082.37.914 Jul 18
parkrun16:08Newcastle parkrun # 3522.0-1.17 Jan 17
8K27:30North Eastern County Championships2.5-0.210 Dec 16
3K9:16ECCA Saucony English National Relay Championships2.5-1.25 Nov 16
3K10:06Durham Cathedral Relays3.70.915 Jan 17
5K15:50Heaton Harriers Memorial Junior Races0.20.113 Nov 16
6.7K22:20British Athletics Cross Challenge (inc European Trials)0.70.826 Nov 16
5K15:43Sunderland 5K0.4-0.513 Jul 16
30008:58.5North Eastern Open Grand Prix Series0.9-0.88 Jun 16
3.165M16:17ERRA National Men's 12-Stage Relays1.5-1.016 Apr 16
30009:06.27UK Youth Development U17/U20 League Division North Premier East0.8-0.229 May 16
2.2M11:00Northern Men's 12-Stage Relays2.0-1.02 Apr 16
parkrun20:33Gibside parkrun # 1543.86.78 Jul 17
8K28:46CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.912 Mar 16
parkrun15:45Newcastle parkrun # 3121.2-2.15 Mar 16
8.3K29:33North Eastern County Championships5.6-3.112 Dec 15
2.22M11:18North East Road Relay Championship2.5-1.720 Feb 16
15004:13.3North Eastern Open Grand Prix Series0.50.127 Apr 16
2.2M10:41Good Friday Relays 0.025 Mar 16
parkrun18:05Newcastle parkrun # 3303.12.213 Aug 16
parkrun16:09Newcastle parkrun # 3032.2-2.326 Dec 15
8002:11.58UK Youth Development U17/U20 League Division North Premier East0.71.429 May 16
6.6K21:24Northern Men's 6-Stage Relays1.1-1.619 Sep 15
3K9:38ECCA Saucony English National Relay Championships2.4-0.331 Oct 15
5.848K19:16ERRA Men's National 6-Stage Relays1.3-1.03 Oct 15
30009:23.61UK Youth Development U17/U20 League Division North Premier 21.00.228 Jun 15
8K27:59Northern Championships3.7-1.924 Jan 15
parkrun16:11Newcastle parkrun # 2631.6-1.728 Feb 15
2.4M12:31Northern Men's 12-Stage Relays2.3-0.928 Mar 15
15004:21.7North Eastern Open Grand Prix Series1.10.729 Apr 15
30009:23.90Northumberland County Schools Championships0.40.813 Jun 15
30009:12.6North Eastern Open Grand Prix Series0.10.313 May 15
2.22M11:21North East Road Relay Championship 2.222.2-1.414 Feb 15
Mile4:51.0North Eastern Open Grand Prix Series0.82.117 Jun 15
5.14K17:16ERRA National Men's 12-Stage Relays1.10.211 Apr 15
6.7K26:19ESAA English Schools' Championships6.00.814 Mar 15
6K20:58Northern Men's 6 Stage Relays2.7-0.420 Sep 14
5K16:21Heaton Harriers Memorial Junior Races0.00.39 Nov 14
5K16:21Quayside Business Forum 5K0.30.021 Aug 14
15004:15.58North East Counties AA Championships0.60.417 May 14
8002:02.1BMC Regional Races0.1-0.712 May 14
8002:04.78North East Counties AA Championships0.20.618 May 14
30009:19.63UK Youth Development U17/U20 League Division Northern Premier 10.90.027 Apr 14
8002:05.5North Eastern Open Grand Prix Series0.40.07 May 14
2.2M11:11Elswick Good Friday Relays0.9-0.318 Apr 14
parkrun16:13Newcastle parkrun # 2150.8-2.029 Mar 14
15004:20.47Northumberland Schools' Championships0.31.414 Jun 14
3M15:23Virgin London Mini Marathon-0.10.313 Apr 14
2.22M11:49North East Counties Relay Championships2.7-1.615 Feb 14
6K21:20ECCA English National Championships2.5-0.722 Feb 14
6K20:14CAU Inter County Championships0.3-0.58 Mar 14
5.8K21:12Northern Championships3.6-0.625 Jan 14
3.8K11:32Northern Young Athletes' Relays (U17)0.2-2.421 Sep 13
3.863K12:34ERRA National Young Athletes' Relays2.5-2.213 Oct 13
3K9:54ECCA National Relays3.10.02 Nov 13
parkrun16:44Newcastle parkrun # 1872.0-2.131 Aug 13
2.28M13:21Elswick Good Friday Races1.00.022 Apr 11
15004:56.8McCain Young Athletes League Northern Premier E Division0.00.08 May 11
15004:56.65North Eastern Counties Championships1.1-1.114 May 11
8002:26.1McCain Young Athletes League Northern 2 N Division0.6-0.522 May 11
8002:21.1North Eastern Athletics League0.1-1.325 May 11
15004:45.6McCain Young Athletes League Northern Premier E Division0.0-0.35 Jun 11
15004:40.5Northumberland County Schools Championships0.6-1.311 Jun 11
15004:37.6North Eastern Athletics League0.3-0.722 Jun 11
8002:11.5North Eastern Athletics League0.5-1.813 Jul 11
8002:13.9McCain Young Athletes League Northern Regional Final0.50.217 Jul 11
15004:44.41Tartan Games Open1.21.127 Aug 11
8002:13.99McCain Young Athletes League National Main Final0.9-0.24 Sep 11
4K14:11Junior Great North Run1.60.017 Sep 11
3K10:28Northern Road Relay Championships 3K0.02.224 Sep 11
2.22M13:02Royal Signal Road Relays2.1-0.718 Feb 12
1.25M6:00Elswick Good Friday Races-3.00.66 Apr 12
3M16:53Virgin London Mini Marathon1.0-2.022 Apr 12
15004:40.3North East Athletics League (Inc North East Counties 10,000m Champs)1.00.725 Apr 12
15004:37.4McCain Young Athletes' League Division Northern Premier 10.21.16 May 12
8002:12.61North East Counties Athletics Championships0.20.113 May 12
15004:36.5McCain Young Athletes' League Division Northern Premier 10.80.420 May 12
8002:08.9North Eastern Athletics League0.0-0.723 May 12
parkrun18:51Newcastle parkrun # 1342.4-0.418 Aug 12
15004:42.59Tartan Games0.82.025 Aug 12
15004:33.38McCain Young Athletes' League Auxiliary Final1.20.31 Sep 12
4K13:54Bupa Junior Great North Run1.6-1.415 Sep 12
3.45K11:10Northern Counties Young Athletes Road Relays (U17)-0.60.122 Sep 12
5K17:31Heaton Harriers Memorial Junior Races1.4-2.211 Nov 12
2.22M12:02Royal Signal Road Relays1.9-1.816 Feb 13
2.2M11:30Elswick Good Friday Races0.7-2.029 Mar 13
3M15:49Virgin London Mini Marathon0.3-2.021 Apr 13
8002:05.0North East Athletics League0.1-1.215 May 13
15004:23.4BMC Regional Races0.70.520 May 13
15004:15.78North Eastern County Championships0.6-0.425 May 13
8002:10.02North Eastern County Championships0.01.426 May 13
15004:24.25Northumberland Schools' Championships0.80.68 Jun 13
15004:23.7ESAA Northern Schools Inter-County Championships0.90.415 Jun 13
Mile4:37.6North Eastern Grand Prix0.5-0.219 Jun 13
30009:43.53UK Youth Development U17/U20 League Division Northern Premier 11.01.430 Jun 13
8002:05.7North East Athletics League0.3-0.110 Jul 13
8002:04.1BMC Regional Races0.1-0.415 Jul 13
parkrun17:14Newcastle parkrun # 1851.00.017 Aug 13
4K13:15Junior Great North Run1.6-0.714 Sep 13
parkrun17:07Whitley Bay parkrun # 761.0-0.130 Nov 13

Order By:

ROAD9:51Elswick Good Friday Races2 Apr 10
ROAD18:15Bupa Junior Great North Run18 Sep 10
XC12:03Start Fitness North Eastern Harrier League30 Oct 10
XC15:25North Eastern County Championships8 Jan 11
XC16:07Northumberland Schools Championships18 Jan 11
XC12:10Northern Counties Schools Cross Country Championships5 Feb 11
XC11:36Start Fitness North Eastern Harrier League28 Feb 11
XC15:32ESAA English Schools' Championships19 Mar 11
XC14:15Start Fitness North Eastern Harrier League26 Mar 11
XC11:42Start Fitness North East Harrier League8 Oct 11
XC11:07Sherman Cup/Davidson Shield22 Oct 11
XC9:58Start Fitness North East Harrier League29 Oct 11
XC7:28Saucony ECCA Relays5 Nov 11
XC9:46Start Fitness North East Harrier League26 Nov 11
XC15:25North Eastern Counties Championships10 Dec 11
XCNTNorthern Schools Inter-Counties4 Feb 12
XC11:31Start Fitness North East Harrier League11 Feb 12
XC16:09CAU Inter County Championships10 Mar 12
XC10:11Start Fitness North East Harrier League24 Mar 12
XC9:52Sunderland Open and Relays8 Sep 12
XCNTSherman Cup / Davidson Shield29 Sep 12
XC24:00Start Fitness North East Harrier League27 Oct 12
XC10:17ECCA National Relays3 Nov 12
XC18:44Start Fitness North East Harrier League17 Nov 12
XC20:54North Eastern County Championships8 Dec 12
ROAD17:22Ronnie Walker Saltwell 10K Junior Races22 Dec 12
XC21:15Northern Championships26 Jan 13
XC19:24Northumberland Schools' Championships29 Jan 13
XC22:36English National Championships23 Feb 13
XC19:50CAU Inter County Championships9 Mar 13
XC20:11ESAA English Schools' Championships16 Mar 13
XC21:26Sherman Cup / Davidson Shield28 Sep 13
XC17:16North East Harrier League26 Oct 13
XC18:39British Athletics Cross Challenge (inc European Trials)23 Nov 13
XC22:27North Eastern County Championships14 Dec 13
XC10:05Durham Cathedral Cross Country Relays12 Jan 14
XC23:46Northumberland Schools' Championships21 Jan 14
XC25:47ESAA English Schools' Championships15 Mar 14
XC9:24Sunderland Open and Relays13 Sep 14
XC32:21Start Fitness North East Harrier League25 Oct 14
XC9:47ECCA Saucony English National Relay Championships1 Nov 14
XC37:37Start Fitness North East Harrier League29 Nov 14
XC28:05North Eastern County Championships13 Dec 14
XC10:01Durham Cathedral Relays11 Jan 15
XC22:53Northumberland Schools' Championships20 Jan 15
XC9:59Durham Summer Relays20 Aug 15
XC9:16Farringdon Open and Relays5 Sep 15
XC31:37Start Fitness North East Harrier League10 Oct 15
XC36:41Start Fitness North East Harrier League28 Nov 15
XC9:57Durham Cathedral Relays17 Jan 16
ROAD17:53Northern Counties Men's 6-Stage Relays25 Sep 16
XC35:08Start Fitness North Eastern Harrier League9 Oct 16
XC9:46Durham Summer Relays10 Aug 17
XC31:07Start Fitness North Eastern Harrier League28 Oct 17
XC36:31Start Fitness North Eastern Harrier League18 Nov 17
XC35:44Start Fitness North Eastern Harrier League2 Mar 19
XC41:31Start Fitness North Eastern Harrier League23 Nov 19
XC39:14Start Fitness North Eastern Harrier League27 Nov 21
XC32:52Start Fitness North Eastern Harrier League7 Jan 23
XC38:00Start Fitness North Eastern Harrier League4 Mar 23