Sarah McCormack
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

500016:46.47Northern Athletics U20 / Senior Championships0.80.410 Jun 18+
500017:39.72Trafford AC Grand Prix Open2.01.119 Jun 18+
10K35:07Helvellyn 10K0.21.217 Dec 17+
5K16:15Sale Sizzler 5K Series0.6-0.420 Jul 17+
parkrun17:43Fell Foot parkrun # 1293.20.324 Jun 17+
5K16:40Workington 5K-0.21.32 Jul 17
HM78:17Vitality Reading Half Marathon0.71.319 Mar 17
parkrun17:54Keswick parkrun # 1462.21.711 Mar 17
10K35:15Cusworth 10K1.30.42 Oct 16
parkrun17:45Fell Foot parkrun # 972.80.75 Nov 16
5.9K20:21Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)1.20.812 Nov 16
parkrun17:37Fell Foot parkrun # 783.80.325 Jun 16
10K35:26City of Stirling 10K (Inc Scottish 10K Championships)0.81.111 Sep 16
parkrun18:19Keswick parkrun # 1401.53.328 Jan 17
parkrun17:52Falkirk parkrun # 2472.81.920 Aug 16
parkrun17:51Fell Foot parkrun # 713.01.67 May 16
parkrun17:51Fell Foot parkrun # 742.22.428 May 16
parkrun18:51Fell Foot parkrun # 575.01.830 Jan 16
parkrun17:17Fell Foot parkrun # 441.51.95 Sep 15
parkrun17:38Keswick parkrun # 463.50.714 Feb 15
parkrun17:40Fell Foot parkrun # 203.01.214 Mar 15
10K33:41Telford 10K0.40.514 Dec 14
1000033:38.20BMC 10,000m Track Festival0.60.36 Sep 14
500016:09.7BMC PB Classic Races0.00.923 Aug 14
500015:46.61BMC Regional Races0.1-0.224 Aug 13
500016:14.44Scottish Athletics Senior Championships0.40.610 Aug 13
8.05K29:22European Cross Country Championships3.21.19 Dec 12
7.839K26:41IX Cross de Atapuerca1.00.711 Nov 12
500015:49.03BMC Grand Prix Final0.6-1.825 Aug 12
10K33:33Stirling 10K (Inc Scottish Champs)0.50.216 Sep 12
500016:19.83Scottish Championships0.5-1.12 Jun 12
1000034:31.52BUCS Championships0.2-0.36 May 12
10K36:58Karrimor Great Trail Challenge Elite Races2.21.017 Jun 12
15004:45.1Steel Cup 20100.5-0.124 Feb 10
300010:01.94BUCS Indoor Championships0.50.113 Mar 10
10K36:39Sheffield Lord Mayor's 10K (Short course)0.40.118 Apr 10
300011:51.7Sheffield University v Sheffield Hallam University Varsity Match0.56.820 Apr 10
15005:14.2Sheffield University v Sheffield Hallam University Varsity Match0.53.820 Apr 10
8002:29.3Sheffield University v Sheffield Hallam University Varsity Match0.52.120 Apr 10
500018:21.76BUCS Championships0.71.51 May 10
500017:23.09BUCS Championships0.7-0.73 May 10
10K38:30Chatsworth 10K2.40.123 May 10
10K36:09Striders 10K Championship Race0.6-0.69 Jul 10
5K17:33York Millennium Bridge Races1.2-0.81 Sep 10
parkrun18:15Edinburgh parkrun # 791.00.921 May 11
parkrun17:56Edinburgh parkrun # 850.80.42 Jul 11
500016:39.06Glasgow Athletic Association Metric Miler Meet0.1-1.75 Aug 11
parkrun17:40Sheffield Hallam parkrun # 840.61.624 Mar 12
10K35:15Great Ireland Run (Inc Irish 10K champs)0.40.215 Apr 12

Order By:

XC25:15Lasswade Open7 Nov 10
XC42:05Running Shop Winter Series21 Nov 10
XC14:32Scottish National 4K Championships30 Jan 11
XC31:08BUCS Championships5 Feb 11
XC30:31Scottish National Championships19 Feb 11
XC32:31Inter Counties Championships5 Mar 11
ZMR59:54Broughton Heights (inc Inter-County Championships)28 May 11
XC27:58Borders Cross Country League4 Dec 11
XC24:24Scottish East District Championships10 Dec 11
XC20:40Bupa Great Edinburgh Cross Country7 Jan 12
XC25:20BUCS Championships4 Feb 12
XC29:04Inter Counties Championships10 Mar 12
FELL54:36Shining Tor Fell Race (inc UKA Inter-Counties Champs)19 May 12
8.8K49:59World Mountain Running Championship2 Sep 12
XC31:27All Ireland Juvenile Even Age Groups Championships25 Nov 12
FELL60:05Carnethy 5 Hill Race (6.2M/2493ft)16 Feb 13
XC29:28AAI Inter Club24 Feb 13
FELL2:17:11Silent Valley (9.5M/4888ft)13 Apr 13
FELL29:24Hunter's Bog Trot27 Apr 13
FELL92:26Fairfield Horseshoe (9M/2999ft)11 May 13
9.08K44:23WMRA World Mountain Running Championships8 Sep 13
XC27:07All Ireland Juvenile Even Age Groups Championships17 Nov 13
FELL23:00Wansfell (2.1M/1329ft)28 Dec 13
FELL26:18KWL Giggleswick School19 Jan 14
FELL22:40KWL Birkrigg Common2 Feb 14
FELL60:43Carnethy 5 (6.2M/2493ft)15 Feb 14
8.1K44:12European Mountain Running Championships12 Jul 14
FELL55:20Snowdon (10M/3300ft)19 Jul 14
FELL94:52Rydal Round (9M/3002ft)31 Jul 14
8.4K51:13World Mountain Running Championships14 Sep 14
XC29:25Ireland Inter County Championships (inc Even Age Championships)23 Nov 14
FELL30:20Loughrigg8 Apr 15
FELL70:22Stretton Six Summits9 May 15
FELL41:05CAU British Inter-Counties Championships16 May 15
8.25K56:56European Mountain Running Championships4 Jul 15
ZMR38:14British Mountain Running Championships and World Trials22 Aug 15
8.9K40:02World Mountain Running Championships 8.9K Senior Women19 Sep 15
12.8K74:58UK Inter-Counties Fell Running Championship14 May 16
8.54K47:01European Mountain Running Championships2 Jul 16
13K92:55British Athletics Fell and Hill Running Relay Championships15 Oct 16
8.3K57:03European Mountain Running Championships8 Jul 17
13K70:16World Mountain Running Championship30 Jul 17