Name:
Geoff Shaw
Gender:
Male
Club:
Helsby RC
Age Group:
V65
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18.2
86619

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K25:43North Cheshire Grand Prix Dunham Massey 5K1.14.813 Jun 19+
5K26:20North Cheshire Grand Prix Birchwood Brook 5K2.14.930 May 19+
5M43:07Hale Village 51.45.221 Apr 19+
10K52:14Cheshire Arley Hall 10K-0.25.123 Mar 19+
5K26:11North Cheshire Grand Prix Bowdon 5K1.45.36 Jun 19+
5K26:33North Cheshire Grand Prix Dunham Massey 5K1.95.523 May 19
5M43:02Chester Spring 50.85.710 Apr 19
10K54:35Port Sunlight 10K1.15.716 Jun 19
5K25:51Christleton 5K0.45.817 May 19
5K25:51Mid Cheshire 5K0.35.926 Apr 19
5K25:00Dunham Massey 5K1.23.514 Jun 18
5M40:26Hale Village 50.63.11 Apr 18
5M41:12Chester Spring 51.23.311 Apr 18
5M39:11Pie and Peas 52.8-0.52 Aug 17
10K48:19Sutton Six 10K1.00.417 Sep 17
5K22:48Ellesmere Port RC 5K0.9-0.316 Aug 17
5K22:28Dunham Massey Park 5K0.8-1.515 Jun 17
5K23:19Alder Hey Halewood 5K Series1.5-0.53 Jun 17
5K23:27Birchwood Brook 5K1.7-0.52 Jun 17
5M44:14Walton Park 51.56.28 May 18
5K23:29Dunham Massey Park 5K2.1-0.825 May 17
5K23:30Bowdon 5K1.5-0.28 Jun 17
HM1:57:15Conwy Half Marathon1.53.519 Nov 17
5K26:08Christleton 5K0.36.418 May 18
5M38:47Hale Village 50.80.416 Apr 17
5M39:01Chester Spring 51.00.512 Apr 17
5K23:05Mid Cheshire 5K-0.10.628 Apr 17
5K23:15Christleton 5K0.20.619 May 17
10K59:21Port Sunlight 10K0.410.117 Jun 18
5M39:57Borders League 51.22.06 Nov 16
HM1:57:39Four Villages Half Marathon1.24.715 Jan 17
5K24:48Bowdon 5K1.35.29 Jun 16
5K25:02Peter Lowe Memorial Hollins Green 5K1.64.119 Jun 16
5K24:35Dunham Massey Park 5K1.15.026 May 16
5K24:54Dunham Massey Park 5K0.84.716 Jun 16
5K25:18Birchwood Brook 5K1.26.23 Jun 16
5M38:36Border League 51.13.311 Oct 15
5.5M43:25Border League 5.51.33.98 Nov 15
4.4M33:41Summer Multi-Terrain Series 4.42.02.415 Sep 15
5K24:25Christleton 5K0.05.820 May 16
10K48:07Sutton Six 10K1.03.020 Sep 15
4.5M35:14Summer Multi-Terrain Series2.62.722 Sep 15
HM1:53:58Four Villages Half Marathon1.24.917 Jan 16
4.7M39:27Summer Multi-Terrain Series4.83.58 Sep 15
5K23:08Dunham Massey Park 5K2.12.011 Jun 15
5K23:12Ellesmere Port RC 5K1.13.119 Aug 15
5K23:16Birchwood Brook 5K1.82.529 May 15
5M40:18Pie and Peas 52.34.05 Aug 15
5M36:56Hale Village 50.42.45 Apr 15
5K23:14Bowdon 5K1.42.84 Jun 15
5K23:18Peter Lowe Memorial Hollins Green 5K1.52.913 Jun 15
5K23:19Dunham Massey Park 5K2.02.422 May 15
10K47:29Whitley 10K1.02.719 Apr 15
HM98:05Shell Four Villages Half Marathon1.5-2.717 Jan 10
Mar3:32:42Virgin London Marathon1.10.125 Apr 10
HM97:01Lake Vyrnwy Half Marathon0.6-1.112 Sep 10
10K43:59Shell Sutton Six 10K1.6-1.619 Sep 10
10K44:22Antrobus Cabbage Canter Veterans 10K0.8-0.410 Oct 10
5.5M37:59Borders League-0.2-0.614 Nov 10
HM97:11Shell Four Villages Half Marathon0.2-0.123 Jan 11
9.4K42:18Borders League0.60.513 Feb 11
HM97:05Wilmslow Half Marathon (inc England Championships)0.1-0.127 Mar 11
5M35:52Chester Spring 51.5-0.46 Apr 11
Mar4:11:16Virgin London Marathon1.57.517 Apr 11
5M34:57Halton Run The Bridge 50.9-0.924 Apr 11
5K20:45Christleton 5K0.0-0.86 May 11
6M45:30Thurstaston Summer Multi-Terrain Challenge 63.6-0.610 May 11
HM96:00Shell Chester Half Marathon0.3-0.715 May 11
5K20:32Dunham Massey 5K0.6-1.827 May 11
5M34:47Birkenhead Park 50.80.28 Jun 11
5K21:04Dunham Massey 5K0.70.417 Jun 11
10K44:40Warrington 10K0.71.223 Jun 11
5K21:35Lymm 5K1.11.025 Jun 11
10K44:38Penny Lane Striders 10K1.80.03 Jul 11
5M35:33Burtonwood 50.81.116 Jul 11
5M36:37Pie and Peas 52.11.13 Aug 11
10M73:56Great Warford 101.00.214 Aug 11
10K44:26Birchwood 10K0.80.821 Aug 11
4.69M35:30Wirral Multi-Terrain Series4.40.46 Sep 11
4.39M33:05Wirral Multi-Terrain Series1.83.013 Sep 11
10K44:06Shell Sutton Six 10K0.90.418 Sep 11
4.9M35:42Wirral Multi-Terrain Series2.01.020 Sep 11
5M36:19Borders League1.41.416 Oct 11
5.5M38:17Borders League0.40.413 Nov 11
HM1:41:32Conwy Half Marathon1.60.820 Nov 11
9.8K43:30Borders League1.40.211 Dec 11
5M37:13Shell Chester Round The Walls3.40.526 Dec 11
HM98:50Essar Four Villages Half Marathon0.90.322 Jan 12
HM96:11Wrexham Village Bakery Half Marathon0.7-0.619 Feb 12
5M35:41Borders League1.60.526 Feb 12
5M34:23Chester Spring 50.50.04 Apr 12
5M35:14Runcorn Run the Bridge 50.70.98 Apr 12
10K43:32Whitley 10K0.80.015 Apr 12
4M29:22Borders League2.51.425 Apr 12
10M72:40Wrexham Open 10 (Inc North Wales Champs)0.6-0.228 Apr 12
5.3M39:12Mobberley Round the Runway 5.31.81.710 May 12
HM99:33Chester Half Marathon0.90.613 May 12
5K21:25Dunham Massey Park 5K1.40.425 May 12
5K21:20Peter Lowe Memorial Hollins Green 5K0.51.12 Jun 12
5K21:46Bowdon 5K1.31.27 Jun 12
5K21:12Dunham Massey Park 5K0.31.014 Jun 12
10M72:01Llandudno 100.3-0.317 Jun 12
5K21:42Lymm 5K1.40.923 Jun 12
5M44:07Deestriders Off-Road Grand Prix 55.06.45 Jul 12
5M35:22Sefton Park 51.20.518 Jul 12
10M73:21Great Warford 101.0-0.229 Jul 12
5M36:05Pie and Peas 51.90.71 Aug 12
10K45:07Birchwood 10K1.31.019 Aug 12
5K21:27Urenco Capenhurst 5K0.41.422 Aug 12
HM1:40:44Lake Vyrnwy Half Marathon0.71.39 Sep 12
10K44:47Sutton Six 10K1.10.916 Sep 12
10K45:27 Borders League1.21.421 Oct 12
5.5M38:37 Borders League-0.21.411 Nov 12
HM1:42:39Conwy Half Marathon1.41.518 Nov 12
9.3K42:58 Borders League1.12.416 Dec 12
5.5M38:59 Borders League0.70.913 Jan 13
5M34:59Runcorn Run the Bridge 51.00.331 Mar 13
5M34:49Chester Spring 50.70.43 Apr 13
5.5M39:53Borders League1.70.810 Apr 13
10K45:52Whitley 10K1.61.414 Apr 13
5.3M38:37Mobberley Round the Runway 5.31.21.618 Apr 13
10M74:20North Wales 101.00.427 Apr 13
5K21:21Christleton 5K-0.42.017 May 13
5K21:58Dunham Massey 5K1.01.924 May 13
5K22:01Hollins Green 5K0.62.41 Jun 13
5K22:21Bowdon 5K0.72.96 Jun 13
5K21:21Dunham Massey 5K0.51.113 Jun 13
5K22:35Lymm 5K1.62.522 Jun 13
5M37:20Pie and Peas 52.02.07 Aug 13
10K45:42Birchwood 10K0.62.218 Aug 13
4.7M37:13Wirral Challenge Series4.42.43 Sep 13
4.9M37:52Wirral Challenge Series3.12.510 Sep 13
10K45:57Sutton Six 10K1.12.015 Sep 13
4.4M31:42Wirral Challenge Series1.01.817 Sep 13
9.8K45:53Borders League1.22.717 Nov 13
5.5M40:50Helsby Border League Road Race0.92.615 Dec 13
3.3M26:43Chester Round The Walls3.84.826 Dec 13
HM1:46:11Essar Four Villages Half Marathon0.63.719 Jan 14
5M37:51Borders League1.03.62 Feb 14
10K46:42Cheshire 10K0.43.430 Mar 14
10K48:10Whitley 10K0.84.313 Apr 14
5M37:53Chester Spring 50.93.816 Apr 14
5M38:08Run the Bridge 50.84.220 Apr 14
5.3M40:31Mobberley Round the Runway 5.31.43.524 Apr 14
5K22:15Christleton 5K-0.23.623 May 14
5K22:54Bowdon 5K1.32.829 May 14
5K23:07Dunham Massey Park 5K1.53.05 Jun 14
4.75M35:41Deestriders Off-Road Grand Prix 4.751.22.77 Aug 14
4.7M38:51Summer Multi-Terrain Challenge5.22.92 Sep 14
4.4M32:59Summer Multi-Terrain Challenge1.32.79 Sep 14
4.9M38:33Summer Multi-Terrain Challenge3.52.416 Sep 14
4.5M34:57Summer Multi-Terrain Challenge2.23.323 Sep 14
4.6M33:00ESSAR Chester Round The Walls 4.6-0.22.226 Dec 14
10K47:48High Legh Robert Moffat Memorial 10K1.03.31 Mar 15
5M38:05Chester Spring 50.73.415 Apr 15
5.3M42:03Mobberley Round the Runway 5.31.64.123 Apr 15
5K23:06Mid Cheshire 5K0.63.430 Apr 15
5K22:16Christleton 5K-0.42.815 May 15

Order By:

EventTimeRaceDate
MT28:22Shell Chester Round The Walls26 Dec 10
ROAD36:22Borders League13 Mar 11
4M27:03Borders League27 Apr 11
MT36:29Deestriders Off Road Grand Prix2 Jul 11
MT37:24Deestriders Off Road Grand Prix7 Jul 11
MT36:37Deestriders Off Road Grand Prix1 Sep 11
MT22:26Chester Round The Walls 526 Dec 12