parkrun | 26:27 | Waterstown parkrun # 285 | 5.5 | 1.1 | 7 Dec 19 | + |
10K | 50:14 | Great Grimsby 10K | 1.1 | 1.5 | 21 Jul 19 | + |
parkrun | 25:09 | Dewsbury parkrun # 365 | 3.8 | 0.6 | 1 Jun 19 | + |
4.5M | 41:09 | Silkstone Shuffle 4.5 Series | 7.6 | 1.3 | 22 Jun 19 | + |
HM | 1:45:15 | Conwy Half Marathon | 1.5 | -1.2 | 18 Nov 18 | + |
parkrun | 26:01 | Millhouses parkrun # 3 | 2.0 | 3.9 | 23 Nov 19 | |
8.74M | 71:27 | Hornsea One-third Marathon (8.74) | 1.5 | 0.8 | 7 Apr 19 | |
parkrun | 25:05 | Ellesmere Port parkrun # 248 | 2.0 | 2.3 | 3 Aug 19 | |
6K | 32:51 | Oughtibridge Gala Chase 6K | 5.8 | 1.8 | 19 Jun 19 | |
parkrun | 24:51 | Hillsborough parkrun # 331 | 2.3 | 1.6 | 15 Jun 19 | |
parkrun | 27:19 | Hyndburn parkrun # 81 | 6.0 | 2.1 | 29 Jun 19 | |
7M | 57:20 | Garstang Gallop 7 | 1.8 | 1.1 | 24 Mar 19 | |
13.83M | 1:59:20 | Coniston 14 | 1.7 | 1.6 | 30 Mar 19 | |
parkrun | 25:48 | Lac de Divonne parkrun # 104 | 4.4 | 1.1 | 11 May 19 | |
HM | 1:47:24 | Clowne Half Marathon | 1.5 | -0.3 | 25 Nov 18 | |
parkrun | 25:34 | Penistone parkrun # 13 | 2.4 | 2.7 | 20 Jul 19 | |
5M | 40:28 | Bridlington Easter 5 | 1.4 | 1.8 | 19 Apr 19 | |
parkrun | 25:55 | Penistone parkrun # 19 | 2.4 | 3.3 | 31 Aug 19 | |
parkrun | 24:47 | Northwich parkrun # 61 | 1.8 | 1.9 | 18 May 19 | |
parkrun | 25:42 | Alvaston parkrun # 18 | 1.4 | 4.0 | 5 Oct 19 | |
HM | 1:55:47 | Ackworth Half Marathon | 2.0 | 2.5 | 22 Apr 19 | |
parkrun | 25:19 | Delaware and Raritan Canal parkrun # 46 | 2.0 | 2.7 | 13 Jul 19 | |
parkrun | 26:29 | Millfield parkrun # 10 | 3.0 | 3.7 | 24 Aug 19 | |
parkrun | 27:25 | Conyngham Hall parkrun # 10 | 5.0 | 3.2 | 27 Jul 19 | |
parkrun | 27:15 | Cusworth Hall parkrun # 3 | 3.0 | 5.0 | 19 Oct 19 | |
5K | 26:39 | Huddersfield 5K Park Series | 3.4 | 3.6 | 25 Jul 19 | |
10K | 52:58 | Meltham 10K | 3.7 | 1.2 | 27 Jan 19 | |
HM | 1:55:52 | Liversedge Half Marathon | 2.3 | 2.3 | 17 Feb 19 | |
parkrun | 26:59 | Rushcliffe parkrun # 373 | 1.9 | 5.6 | 16 Nov 19 | |
parkrun | 25:25 | Pennington Flash parkrun # 407 | 2.4 | 2.5 | 4 May 19 | |
10M | 85:20 | Thirsk 10 | 0.8 | 3.0 | 17 Mar 19 | |
parkrun | 24:25 | Long Eaton parkrun # 181 | 2.6 | 0.5 | 1 Jan 19 | |
parkrun | 29:02 | Beverley Westwood parkrun # 21 | 5.0 | 5.7 | 30 Nov 19 | |
5M | 40:10 | Canal Race 5 | 2.8 | 0.1 | 4 Nov 18 | |
6M | 51:30 | Travellers 6 | 4.2 | 1.1 | 16 Dec 18 | |
parkrun | 25:14 | Clifton parkrun # 58 | 2.4 | 2.1 | 23 Mar 19 | |
parkrun | 27:45 | Tawd Valley parkrun # 16 | 3.2 | 5.6 | 9 Nov 19 | |
parkrun | 27:16 | Darlington South Park parkrun # 359 | 2.4 | 5.6 | 2 Nov 19 | |
parkrun | 27:43 | Castle Howard parkrun # 15 | 2.6 | 6.1 | 21 Dec 19 | |
parkrun | 25:57 | Shipley Country parkrun # 93 | 5.0 | 0.8 | 1 Jan 19 | |
10K | 59:07 | Meltham 10K | 3.4 | 6.4 | 26 Jan 20 | |
parkrun | 25:29 | Markeaton parkrun # 269 | 3.0 | 2.0 | 9 Mar 19 | |
6M | 47:40 | Ward Green 6 | 0.3 | 1.6 | 23 Dec 18 | |
3.75M | 31:00 | Spencers Arms Dash 3.75 | 2.2 | 2.6 | 3 Apr 19 | |
parkrun | 28:35 | Bowling Park parkrun # 2 | 3.4 | 6.7 | 1 Feb 20 | |
parkrun | 27:03 | Woodhouse Moor parkrun # 633 | 1.9 | 5.7 | 21 Sep 19 | |
parkrun | 24:40 | Fletcher Moss parkrun # 6 | 2.3 | 1.2 | 22 Dec 18 | |
parkrun | 24:34 | Conwy parkrun # 199 | 2.6 | 0.8 | 17 Nov 18 | |
4.5M | 43:28 | Silkstone Shuffle 4.5 Series | 8.4 | 2.9 | 16 Mar 19 | |
parkrun | 27:02 | Chadderton Hall parkrun # 134 | 6.2 | 1.4 | 29 Dec 18 | |
parkrun | 25:10 | Camperdown parkrun # 337 | 4.0 | 0.4 | 3 Nov 18 | |
5000 | 23:57.1 | Dorothy Hyman Winter Track Series | 0.8 | 1.4 | 9 Jan 19 | |
12K | 65:13 | ECCA Saucony English National Championships | 2.7 | 3.0 | 23 Feb 19 | |
parkrun | 26:37 | Macclesfield parkrun # 41 | 4.8 | 2.1 | 26 Jan 19 | |
parkrun | 24:07 | Bakewell parkrun # 44 | 1.4 | 1.1 | 24 Nov 18 | |
parkrun | 29:03 | Concord parkrun # 474 | 3.6 | 6.8 | 15 Feb 20 | |
10K | 56:53 | Penistone 10K | 2.9 | 5.2 | 30 Jun 19 | |
10K | 56:12 | Dewsbury 10K | 0.2 | 7.4 | 2 Feb 20 | |
parkrun | 25:13 | Concord parkrun # 423 | 1.6 | 2.9 | 2 Mar 19 | |
parkrun | 26:45 | Marshall Drive parkrun # 9 | 3.2 | 3.9 | 20 Apr 19 | |
parkrun | 25:29 | Haigh Woodland parkrun # 168 | 2.0 | 3.0 | 16 Feb 19 | |
parkrun | 28:05 | Storthes Hall parkrun # 3 | 6.8 | 2.5 | 2 Feb 19 | |
parkrun | 29:14 | Cotsford Fields parkrun # 82 | 3.6 | 7.4 | 1 Jan 20 | |
parkrun | 26:12 | Phoenix parkrun # 111 | 2.6 | 3.6 | 6 Apr 19 | |
parkrun | 27:12 | Barnsley parkrun # 427 | 4.2 | 3.7 | 16 Mar 19 | |
parkrun | 29:32 | Wepre parkrun # 169 | 5.8 | 5.7 | 10 Aug 19 | |
parkrun | 28:05 | Princes parkrun # 440 | 2.6 | 6.7 | 28 Sep 19 | |
parkrun | 25:17 | Sale Water parkrun # 59 | 2.9 | 1.7 | 8 Dec 18 | |
parkrun | 26:03 | Frickley Country parkrun # 2 | 3.7 | 2.3 | 12 Jan 19 | |
parkrun | 24:52 | Worsley Woods parkrun # 359 | 1.6 | 2.3 | 5 Jan 19 | |
parkrun | 26:05 | Sheffield Castle parkrun # 296 | 1.2 | 4.8 | 25 May 19 | |
parkrun | 29:13 | Beeston parkrun # 300 | 3.2 | 7.8 | 25 Dec 19 | |
parkrun | 28:00 | Alexandra parkrun # 9 | 1.2 | 8.0 | 25 Jan 20 | |
parkrun | 29:27 | Concord parkrun # 475 | 3.4 | 7.6 | 22 Feb 20 | |
parkrun | 25:58 | Potternewton parkrun # 3 | 3.8 | 2.0 | 1 Dec 18 | |
6K | 31:11 | Up & Running South Yorkshire League | 3.8 | 1.5 | 28 Oct 18 | |
parkrun | 25:48 | Forest Rec parkrun # 284 | 3.0 | 2.5 | 25 Dec 18 | |
3000 | 14:22.8 | Dorothy Hyman Winter Track Series | 1.6 | 3.1 | 6 Feb 19 | |
4.5M | 41:50 | Silkstone Shuffle 4.5 Series | 7.4 | 2.2 | 1 Dec 18 | |
10K | 57:22 | Wetherby 10K | 1.2 | 7.3 | 1 Sep 19 | |
parkrun | 26:36 | Cliffe Castle parkrun # 5 | 5.6 | 1.3 | 13 Oct 18 | |
5K | 23:29 | Up & Running South Yorkshire League | 0.0 | 1.4 | 14 Oct 18 | |
parkrun | 28:32 | Hartlepool parkrun # 297 | 1.7 | 8.3 | 1 Jan 20 | |
parkrun | 27:47 | Haverfordwest parkrun # 91 | 3.4 | 5.4 | 8 Jun 19 | |
parkrun | 27:37 | Rother Valley parkrun # 279 | 1.6 | 7.0 | 17 Aug 19 | |
11K | 57:21 | Bawtry Forest 11K | 2.4 | 1.6 | 9 Sep 18 | |
parkrun | 25:59 | Barnsley parkrun # 408 | 3.7 | 2.1 | 10 Nov 18 | |
parkrun | 26:20 | Myrtle parkrun # 7 | 3.6 | 2.8 | 15 Dec 18 | |
parkrun | 30:51 | Jubilee parkrun # 7 | 4.8 | 8.5 | 14 Dec 19 | |
6K | 35:50 | Up & Running South Yorkshire League (Inc South Yorkshire Championships) | 8.6 | 2.8 | 9 Dec 18 | |
HM | 1:50:00 | Riga Half Marathon | 1.4 | 0.9 | 20 May 18 | |
parkrun | 23:55 | Sixfields Upton parkrun # 17 | 1.8 | 0.4 | 23 Jun 18 | |
parkrun | 23:36 | Albert parkrun # 532 | 1.7 | -0.1 | 26 May 18 | |
parkrun | 26:04 | Rotherham parkrun # 287 | 2.0 | 4.0 | 9 Feb 19 | |
parkrun | 29:27 | Penistone parkrun # 36 | 2.2 | 8.8 | 8 Feb 20 | |
parkrun | 28:27 | Bestwood Village parkrun # 103 | 5.6 | 4.3 | 19 Jan 19 | |
10K | 52:23 | Penistone 10K | 3.1 | 1.3 | 24 Jun 18 | |
parkrun | 31:22 | Concord parkrun # 457 | 5.2 | 8.8 | 26 Oct 19 | |
parkrun | 25:43 | Brierley Forest parkrun # 106 | 2.4 | 3.0 | 27 Oct 18 | |
parkrun | 25:54 | Tees Barrage parkrun # 306 | 3.2 | 2.5 | 29 Sep 18 | |
parkrun | 25:41 | Bramhall Park parkrun # 525 | 2.8 | 2.5 | 6 Oct 18 | |
5M | 40:24 | South Yorkshire Road League | 2.5 | 0.6 | 9 May 18 | |
4.5M | 41:08 | Silkstone Shuffle 4.5 Series | 6.2 | 2.6 | 22 Sep 18 | |
parkrun | 24:12 | Boston parkrun # 133 | 2.4 | 0.3 | 5 May 18 | |
10M | 82:07 | Vale of York 10 | 1.2 | 0.9 | 15 Apr 18 | |
parkrun | 25:30 | Barnsley parkrun # 400 | 2.5 | 2.5 | 15 Sep 18 | |
parkrun | 24:37 | Catford parkrun # 6 | 2.4 | 1.0 | 2 Jun 18 | |
parkrun | 24:34 | Burnham and Highbridge parkrun # 148 | 2.8 | 0.6 | 28 Apr 18 | |
5M | 39:41 | South Yorkshire Road League | 1.7 | 0.6 | 28 Mar 18 | |
10K | 53:40 | Wetherby 10K | 2.3 | 3.2 | 2 Sep 18 | |
parkrun | 26:46 | Concord parkrun # 422 | 1.4 | 5.8 | 23 Feb 19 | |
parkrun | 25:12 | Nostell Priory parkrun # 187 | 4.2 | 0.3 | 24 Mar 18 | |
parkrun | 25:00 | Armley parkrun # 9 | 1.3 | 2.8 | 25 Aug 18 | |
parkrun | 28:43 | Penistone parkrun # 10 | 2.4 | 7.9 | 22 Jun 19 | |
parkrun | 25:44 | New Earswick parkrun # 14 | 3.0 | 2.4 | 21 Jul 18 | |
6K | 32:13 | Oughtibridge Gala Chase 6K | 4.8 | 2.0 | 20 Jun 18 | |
10K | 47:22 | Dewsbury 10K | 0.0 | 0.0 | 4 Feb 18 | |
3.75M | 30:28 | Spencers Arms Dash 3.75 | 2.8 | 1.2 | 2 May 18 | |
parkrun | 26:16 | Millom parkrun # 87 | 3.5 | 2.8 | 11 Aug 18 | |
5K | 25:43 | Huddersfield 5K Park Series | 2.4 | 3.0 | 19 Jul 18 | |
5M | 40:12 | Bridlington Easter 5 | 1.4 | 1.5 | 30 Mar 18 | |
3.507M | 29:09 | Dam Flask Relays (Inc South Yorkshire Championships) | 2.7 | 2.5 | 26 Jun 18 | |
10K | 52:29 | Rotherham 10K | 2.5 | 2.0 | 6 May 18 | |
5M | 41:32 | South Yorkshire Road League | 2.2 | 2.1 | 25 Apr 18 | |
parkrun | 23:29 | Heslington parkrun # 3 | 1.2 | 0.1 | 3 Feb 18 | |
parkrun | 27:50 | Flatts Lane parkrun # 47 | 5.2 | 3.7 | 1 Sep 18 | |
3.75M | 31:44 | Spencers Arms Dash 3.75 | 3.1 | 2.7 | 4 Jul 18 | |
6.5M | 66:09 | Penistone Hill 6.5 | 7.8 | 4.8 | 30 Sep 18 | |
parkrun | 23:31 | Concord parkrun # 352 | 2.6 | -1.2 | 4 Nov 17 | |
parkrun | 25:45 | Belton House parkrun # 126 | 1.5 | 3.9 | 8 Sep 18 | |
3.75M | 32:04 | Spencers Arms Dash 3.75 | 2.3 | 4.0 | 5 Sep 18 | |
3.75M | 30:52 | Spencers Arms Dash 3.75 | 2.1 | 2.5 | 6 Jun 18 | |
parkrun | 26:34 | Concord parkrun # 399 | 2.2 | 4.6 | 22 Sep 18 | |
parkrun | 27:18 | Cheadle Hulme parkrun # 137 | 5.8 | 2.2 | 21 Apr 18 | |
parkrun | 22:47 | Strathclyde parkrun # 371 | 1.7 | -2.0 | 2 Sep 17 | |
parkrun | 24:02 | Normanby Hall parkrun # 5 | 2.4 | -0.1 | 2 Dec 17 | |
parkrun | 25:59 | Wythenshawe parkrun # 324 | 4.8 | 1.0 | 27 Jan 18 | |
parkrun | 26:49 | Middleton Woods parkrun # 11 | 3.6 | 3.6 | 7 Jul 18 | |
parkrun | 30:02 | Watergrove parkrun # 205 | 8.0 | 4.2 | 4 Aug 18 | |
HM | 1:51:13 | Macclesfield Half Marathon | 2.5 | 0.2 | 24 Sep 17 | |
3.75M | 31:35 | Spencers Arms Dash 3.75 | 3.3 | 2.3 | 4 Apr 18 | |
10K | 47:53 | Wetherby 10K | 1.1 | -0.7 | 3 Sep 17 | |
parkrun | 24:41 | Catterick parkrun # 28 | 2.6 | 0.9 | 6 Jan 18 | |
8.74M | 73:39 | Hornsea One-third Marathon (8.74) | 0.6 | 3.0 | 8 Apr 18 | |
parkrun | 24:04 | Fountains Abbey parkrun # 191 | 1.9 | 0.5 | 18 Nov 17 | |
parkrun | 25:09 | Nostell Priory parkrun # 176 | 3.3 | 1.0 | 23 Dec 17 | |
parkrun | 27:14 | Concord parkrun # 370 | 5.8 | 2.1 | 3 Mar 18 | |
5M | 38:55 | Canal Race 5 | 0.8 | 0.6 | 5 Nov 17 | |
parkrun | 32:33 | Concord parkrun # 470 | 2.8 | 12.7 | 18 Jan 20 | |
HM | 1:47:42 | Vale of York Half Marathon | 1.1 | 0.2 | 10 Sep 17 | |
parkrun | 25:51 | Concord parkrun # 364 | 3.8 | 1.8 | 20 Jan 18 | |
parkrun | 26:00 | Northallerton parkrun # 122 | 5.0 | 0.8 | 25 Nov 17 | |
parkrun | 27:29 | South Shields parkrun # 272 | 3.4 | 4.9 | 28 Jul 18 | |
parkrun | 25:38 | Marple parkrun # 298 | 3.8 | 1.4 | 13 Jan 18 | |
parkrun | 23:35 | Aviemore parkrun # 17 | 2.0 | -0.7 | 26 Aug 17 | |
HM | 1:51:38 | Congleton Half Marathon | 1.8 | 1.1 | 1 Oct 17 | |
parkrun | 24:31 | Skipton parkrun # 224 | 2.6 | 0.6 | 11 Nov 17 | |
3.75M | 29:19 | Spencers Arms Dash 3.75 | 2.5 | -0.2 | 6 Sep 17 | |
parkrun | 26:12 | Burnage parkrun # 295 | 2.8 | 3.4 | 7 Apr 18 | |
parkrun | 26:45 | Barnsley parkrun # 382 | 3.2 | 3.9 | 12 May 18 | |
5M | 36:25 | Wickersley Chase 5 | -2.4 | 0.9 | 30 Sep 17 | |
parkrun | 25:34 | Selby parkrun # 3 | 3.0 | 2.1 | 30 Dec 17 | |
parkrun | 26:10 | Bedworth parkrun # 8 | 2.4 | 3.8 | 14 Apr 18 | |
10K | 48:27 | Great Grimsby 10K | 0.7 | 0.0 | 30 Jul 17 | |
parkrun | 26:15 | Stewart parkrun # 283 | 4.0 | 2.3 | 16 Dec 17 | |
4.5M | 41:47 | Silkstone Shuffle 4.5 Series | 6.2 | 3.3 | 10 Mar 18 | |
3.75M | 30:05 | Spencers Arms Dash 3.75 | 3.6 | -0.4 | 2 Aug 17 | |
parkrun | 24:21 | Rothwell parkrun # 3 | 3.0 | -0.3 | 12 Aug 17 | |
10M | 83:59 | Askern 10 | 2.0 | 0.8 | 13 Aug 17 | |
4.5M | 34:37 | Toffee Run 4.5 | 0.6 | 0.3 | 17 Aug 17 | |
4.5M | 42:59 | Silkstone Shuffle 4.5 Series | 5.0 | 5.8 | 16 Jun 18 | |
parkrun | 27:19 | Concord parkrun # 372 | 3.8 | 4.3 | 17 Mar 18 | |
parkrun | 27:05 | Doncaster parkrun # 236 | 3.4 | 4.3 | 31 Mar 18 | |
parkrun | 24:37 | Dewsbury parkrun # 273 | 2.6 | 0.5 | 19 Aug 17 | |
parkrun | 27:11 | Brandon Country Park parkrun # 279 | 2.0 | 5.9 | 30 Jun 18 | |
parkrun | 25:32 | Peter Pan parkrun # 238 | 3.2 | 1.8 | 21 Oct 17 | |
parkrun | 23:56 | Scunthorpe parkrun # 231 | 1.8 | 0.1 | 22 Jul 17 | |
3.7M | 27:27 | Dam Flask Relays (Inc South Yorkshire Championships) | -0.1 | -0.2 | 27 Jun 17 | |
parkrun | 27:07 | Gedling parkrun # 135 | 4.5 | 3.2 | 1 Jan 18 | |
parkrun | 24:02 | Hyde parkrun # 22 | 2.6 | -0.5 | 3 Jun 17 | |
HM | 1:45:47 | Monsal Trail Half Marathon (Day 2) | 0.7 | -0.4 | 26 Mar 17 | |
10K | 48:27 | Askern 10K | 0.5 | 0.2 | 17 May 17 | |
10M | 78:51 | Ferriby 10 | 1.2 | -0.3 | 29 Jan 17 | |
parkrun | 24:16 | Stretford parkrun # 89 | 1.7 | 0.8 | 29 Jul 17 | |
10K | 51:56 | Penistone 10K | 2.8 | 0.9 | 25 Jun 17 | |
parkrun | 23:32 | Goole parkrun # 97 | 1.2 | 0.0 | 20 May 17 | |
parkrun | 24:48 | Sewerby parkrun # 297 | 2.4 | 1.1 | 5 Aug 17 | |
parkrun | 25:13 | Concord parkrun # 347 | 2.0 | 2.5 | 30 Sep 17 | |
HM | 1:48:26 | Newton's Fraction Half Marathon | 1.6 | 0.7 | 5 Mar 17 | |
5M | 41:10 | South Yorkshire Road League | 3.8 | -0.1 | 29 Mar 17 | |
5K | 24:54 | Milton Arms 5K | 2.3 | 1.3 | 19 Jul 17 | |
parkrun | 27:46 | Colwick parkrun # 341 | 4.5 | 4.2 | 1 Jan 18 | |
5M | 40:57 | South Yorkshire Road League | 2.9 | 0.5 | 10 May 17 | |
parkrun | 23:48 | York parkrun # 236 | 2.1 | 0.5 | 18 Mar 17 | |
parkrun | 24:15 | Oldham parkrun # 346 | 2.9 | -0.4 | 15 Apr 17 | |
parkrun | 24:36 | Harrogate parkrun # 291 | 2.0 | 1.1 | 15 Jul 17 | |
6M | 52:18 | Ward Green 6 | 0.9 | 5.0 | 24 Dec 17 | |
5M | 38:43 | Wombwell 5 | 1.1 | 0.8 | 19 Feb 17 | |
10M | 83:10 | Vale of York 10 | 1.5 | 0.9 | 9 Apr 17 | |
parkrun | 23:49 | Redcar parkrun # 248 | 2.0 | 0.6 | 18 Feb 17 | |
5M | 40:13 | South Yorkshire Road League | 1.9 | 0.8 | 12 Apr 17 | |
3.75M | 29:46 | Spencers Arms Dash 3.75 | 2.4 | 0.3 | 5 Apr 17 | |
HM | 1:52:42 | Liversedge Half Marathon | 2.4 | 1.6 | 12 Feb 17 | |
parkrun | 25:15 | Rother Valley parkrun # 194 | 1.0 | 3.5 | 9 Sep 17 | |
parkrun | 24:32 | Sheffield Castle parkrun # 178 | 3.0 | 0.9 | 21 Jan 17 | |
parkrun | 36:24 | Penistone parkrun # 23 | 3.0 | 16.4 | 12 Oct 19 | |
parkrun | 24:33 | Cleethorpes parkrun # 152 | 1.4 | 1.6 | 6 May 17 | |
HM | 1:48:32 | Bridlington Half Marathon | 1.7 | 0.6 | 16 Oct 16 | |
parkrun | 38:39 | Penistone parkrun # 30 | 3.0 | 17.7 | 28 Dec 19 | |
parkrun | 23:30 | Rother Valley parkrun # 159 | 1.4 | 0.6 | 10 Dec 16 | |
parkrun | 24:20 | Roundhay parkrun # 293 | 2.9 | 0.7 | 3 Dec 16 | |
parkrun | 25:13 | Halifax parkrun # 95 | 3.2 | 1.9 | 28 Jan 17 | |
10K | 48:40 | Cusworth 10K | 1.3 | 0.5 | 2 Oct 16 | |
Mar | 4:16:57 | Brooks Snowdonia Marathon | 4.7 | 2.7 | 29 Oct 16 | |
parkrun | 24:18 | Humber Bridge parkrun # 114 | 4.2 | -0.7 | 6 Aug 16 | |
parkrun | 23:59 | Burnley parkrun # 222 | 2.2 | 0.7 | 1 Oct 16 | |
parkrun | 25:53 | Barnsley parkrun # 326 | 2.4 | 3.0 | 8 Apr 17 | |
parkrun | 25:36 | Blackpool parkrun # 11 | 1.4 | 3.5 | 22 Apr 17 | |
parkrun | 24:32 | Wakefield Thornes parkrun # 126 | 0.0 | 3.0 | 25 Mar 17 | |
parkrun | 23:27 | Hull parkrun # 338 | 1.7 | 0.2 | 13 Aug 16 | |
parkrun | 34:45 | Penistone parkrun # 1 | 2.3 | 15.6 | 13 Apr 19 | |
parkrun | 25:37 | Oakwell Hall parkrun # 115 | 3.6 | 2.2 | 22 Oct 16 | |
10M | 83:19 | Askern 10 | 1.6 | 1.7 | 14 Aug 16 | |
parkrun | 26:18 | Horton Park parkrun # 94 | 2.4 | 4.6 | 4 Mar 17 | |
parkrun | 27:55 | Barnsley parkrun # 336 | 3.0 | 5.7 | 17 Jun 17 | |
parkrun | 25:05 | Dewsbury parkrun # 217 | 3.6 | 1.3 | 30 Jul 16 | |
parkrun | 23:59 | Nostell Priory parkrun # 97 | 2.6 | 0.3 | 4 Jun 16 | |
parkrun | 23:08 | Bushy Park parkrun # 620 | 1.8 | -0.2 | 2 Apr 16 | |
parkrun | 26:47 | Stamford Park parkrun # 91 | 2.8 | 5.0 | 4 Feb 17 | |
HM | 1:50:23 | Ackworth Half Marathon (Inc YVAA Championships) | 2.0 | 1.3 | 28 Mar 16 | |
7M | 80:45 | Oxspring Hunshelf Amble 7 | 10.0 | 7.1 | 8 Jul 17 | |
parkrun | 27:01 | Barnsley parkrun # 318 | 3.0 | 5.2 | 11 Feb 17 | |
parkrun | 25:36 | Bramley parkrun # 66 | 2.6 | 3.2 | 17 Sep 16 | |
10K | 52:08 | Penistone 10K | 2.6 | 2.2 | 26 Jun 16 | |
5M | 38:32 | Wombwell 5 | 1.4 | 0.6 | 21 Feb 16 | |
3.75M | 31:35 | Spencers Arms Dash 3.75 | 3.4 | 2.8 | 7 Sep 16 | |
parkrun | 24:24 | Heaton Park parkrun # 327 | 1.8 | 1.9 | 18 Jun 16 | |
parkrun | 24:58 | Dalby Forest parkrun # 30 | 1.2 | 3.5 | 15 Oct 16 | |
9M | 70:45 | Norton 9 | 0.6 | 0.8 | 6 Mar 16 | |
parkrun | 25:43 | Glossop parkrun # 48 | 2.5 | 3.5 | 24 Sep 16 | |
10K | 49:26 | Askern 10K | 0.4 | 2.4 | 18 May 16 | |
parkrun | 24:55 | Gainsborough parkrun # 44 | 4.0 | 0.9 | 26 Mar 16 | |
parkrun | 23:01 | Huddersfield parkrun # 255 | 1.0 | 0.4 | 12 Mar 16 | |
parkrun | 24:10 | Wycombe Rye parkrun # 195 | 1.6 | 2.0 | 21 May 16 | |
HM | 1:47:44 | Newton's Fraction Half Marathon | 0.8 | 1.5 | 13 Mar 16 | |
3.75M | 30:42 | Spencers Arms Dash 3.75 | 2.4 | 2.6 | 6 Jul 16 | |
parkrun | 24:41 | Doncaster parkrun # 144 | 1.6 | 2.6 | 25 Jun 16 | |
parkrun | 24:10 | Wetherby parkrun # 51 | 1.0 | 2.3 | 28 May 16 | |
parkrun | 25:31 | Rotherham parkrun # 163 | 2.8 | 2.9 | 2 Jul 16 | |
parkrun | 25:32 | Banbury parkrun # 91 | 2.6 | 3.1 | 9 Jul 16 | |
10K | 52:56 | Chatsworth 10K | 2.8 | 3.0 | 1 May 16 | |
parkrun | 27:47 | Pontefract parkrun # 311 | 1.1 | 7.4 | 29 Apr 17 | |
HM | 1:48:07 | Clowne Half Marathon | 1.0 | 1.4 | 22 Nov 15 | |
6K | 33:05 | Oughtibridge Gala Chase 6K | 5.4 | 3.2 | 15 Jun 16 | |
parkrun | 25:36 | Temple Newsam parkrun # 153 | 4.5 | 1.6 | 2 Jan 16 | |
parkrun | 25:02 | Poolsbrook parkrun # 5 | 1.5 | 3.6 | 30 Apr 16 | |
6M | 47:22 | Ward Green 6 | 0.4 | 2.1 | 27 Dec 15 | |
parkrun | 26:14 | Sheffield Castle parkrun # 152 | 2.0 | 4.9 | 16 Jul 16 | |
10K | 50:23 | Barnsley 10K | 1.9 | 1.7 | 29 Nov 15 | |
parkrun | 26:14 | Pontefract parkrun # 276 | 1.4 | 5.5 | 10 Sep 16 | |
parkrun | 25:17 | Newark parkrun # 139 | 3.0 | 2.6 | 13 Feb 16 | |
parkrun | 23:54 | South Manchester parkrun # 298 | 2.0 | 1.1 | 7 Nov 15 | |
parkrun | 24:34 | Cross Flatts parkrun # 148 | 1.0 | 3.3 | 20 Feb 16 | |
parkrun | 24:02 | Concord parkrun # 244 | 2.0 | 1.3 | 24 Oct 15 | |
HM | 1:48:09 | Vale of York Half Marathon | 0.6 | 1.8 | 20 Sep 15 | |
parkrun | 25:27 | Hillsborough parkrun # 163 | 2.5 | 3.3 | 5 Mar 16 | |
parkrun | 25:12 | Graves parkrun # 210 | 1.0 | 4.4 | 14 May 16 | |
10K | 48:48 | Cusworth 10K | 0.8 | 1.4 | 4 Oct 15 | |
10K | 52:48 | Meltham 10K | 2.2 | 3.5 | 31 Jan 16 | |
parkrun | 23:25 | Rother Valley parkrun # 99 | 2.0 | 0.2 | 1 Aug 15 | |
parkrun | 24:35 | Wilmslow parkrun # 43 | 1.0 | 3.3 | 6 Feb 16 | |
HM | 1:45:04 | Ackworth Half Marathon | 1.8 | -0.6 | 12 Apr 15 | |
parkrun | 24:23 | Sherwood Pines parkrun # 4 | 2.0 | 2.0 | 14 Nov 15 | |
6M | 53:00 | Travellers 6 | 4.0 | 3.5 | 20 Dec 15 | |
parkrun | 26:46 | Rother Valley parkrun # 144 | 1.0 | 6.8 | 20 Aug 16 | |
parkrun | 23:40 | Buckingham parkrun # 71 | 1.5 | 1.1 | 5 Sep 15 | |
parkrun | 27:48 | Brighouse parkrun # 1 | 2.6 | 6.9 | 3 Sep 16 | |
10M | 77:11 | Thirsk 10 | 0.6 | -0.3 | 22 Mar 15 | |
parkrun | 25:03 | Concord parkrun # 249 | 2.0 | 3.1 | 28 Nov 15 | |
HM | 1:54:00 | Fleetwood Half Marathon | 2.0 | 2.8 | 23 Aug 15 | |
parkrun | 26:02 | Bolton parkrun # 251 | 2.5 | 4.4 | 30 Jan 16 | |
5M | 37:56 | South Yorkshire Road League | 0.8 | 0.5 | 29 Apr 15 | |
4.5M | 39:49 | Silkstone Shuffle 4.5 Series | 4.8 | 3.5 | 5 Dec 15 | |
5.7K | 31:18 | Up and Running South Yorkshire League | 5.2 | 3.6 | 13 Dec 15 | |
parkrun | 26:12 | Barnsley parkrun # 256 | 3.0 | 4.1 | 26 Dec 15 | |
5M | 37:56 | South Yorkshire Road League | 0.6 | 0.7 | 22 Apr 15 | |
3.75M | 30:22 | Spencers Arms Dash 3.75 | 2.6 | 2.2 | 2 Sep 15 | |
HM | 1:46:43 | North Lincolnshire Half Marathon | 0.6 | 1.3 | 3 May 15 | |
parkrun | 24:51 | Rotherham parkrun # 114 | 3.0 | 1.8 | 18 Jul 15 | |
9M | 70:49 | Norton 9 | 1.6 | -0.2 | 1 Mar 15 | |
parkrun | 24:37 | Hillsborough parkrun # 134 | 2.0 | 2.4 | 22 Aug 15 | |
parkrun | 24:39 | Sewerby parkrun # 196 | 2.5 | 1.9 | 15 Aug 15 | |
parkrun | 24:56 | Wakefield Thornes parkrun # 51 | 2.0 | 2.9 | 3 Oct 15 | |
5M | 39:36 | South Yorkshire Road League | 2.7 | 0.5 | 8 Apr 15 | |
parkrun | 23:55 | Hillsborough parkrun # 130 | 1.0 | 2.1 | 25 Jul 15 | |
parkrun | 24:47 | Hillsborough parkrun # 128 | 3.0 | 1.7 | 11 Jul 15 | |
parkrun | 24:33 | Rother Valley parkrun # 106 | 1.0 | 3.3 | 10 Oct 15 | |
7M | 64:41 | Penistone Hill 7 | 5.4 | 3.8 | 27 Sep 15 | |
parkrun | 25:08 | Clumber Park parkrun # 123 | 1.0 | 4.3 | 12 Dec 15 | |
parkrun | 24:20 | Sheringham parkrun # 125 | 3.5 | 0.4 | 4 Apr 15 | |
10K | 49:06 | Askern 10K | 0.6 | 1.9 | 20 May 15 | |
parkrun | 24:38 | Concord parkrun # 240 | 1.0 | 3.4 | 26 Sep 15 | |
parkrun | 26:59 | Barnsley parkrun # 250 | 4.0 | 4.4 | 21 Nov 15 | |
4.5M | 37:10 | Silkstone Shuffle 4.5 Series | 3.0 | 2.3 | 20 Jun 15 | |
7M | 1:59:06 | Amble's Revenge | 10.0 | 22.9 | 30 Dec 18 | |
4.5M | 36:52 | Kimmy Kanter 4.5 | 3.0 | 1.9 | 9 Jun 15 | |
4.5M | 38:04 | Silkstone Shuffle 4.5 Series | 2.4 | 3.9 | 19 Sep 15 | |
3.75M | 30:05 | Spencers Arms Dash 3.75 | 2.4 | 2.0 | 3 Jun 15 | |
10K | 48:43 | Trowse 10K | 0.6 | 1.6 | 5 Apr 15 | |
5K | 24:33 | Up and Running South Yorkshire League | 0.2 | 4.1 | 11 Oct 15 | |
5M | 40:10 | Elmton Chase 5 | 0.6 | 3.2 | 24 Jun 15 | |
parkrun | 23:42 | Concord parkrun # 204 | 2.5 | 0.2 | 17 Jan 15 | |
3.7M | 28:47 | Dam Flask Relays (3.7M X 4) | 0.3 | 2.8 | 30 Jun 15 | |
parkrun | 26:55 | Hillsborough parkrun # 153 | 2.5 | 5.8 | 1 Jan 16 | |
4.5M | 37:20 | Silkstone Shuffle 4.5 Series | 4.0 | 1.5 | 21 Mar 15 | |
5M | 39:32 | South Yorkshire Road League 5 | 0.4 | 2.7 | 13 May 15 | |
parkrun | 27:31 | Sheffield Hallam parkrun # 292 | 0.8 | 8.5 | 7 May 16 | |
HM | 1:51:28 | Liversedge Half Marathon | 1.7 | 2.1 | 15 Feb 15 | |
parkrun | 24:21 | Penrith parkrun # 61 | 1.0 | 2.9 | 25 Apr 15 | |
6K | 32:31 | Up and Running South Yorkshire League | 2.0 | 6.1 | 25 Oct 15 | |
parkrun | 25:36 | Tollcross parkrun # 113 | 2.0 | 4.1 | 27 Jun 15 | |
parkrun | 24:45 | Barnsley parkrun # 219 | 1.5 | 3.1 | 18 Apr 15 | |
parkrun | 25:07 | Hillsborough parkrun # 119 | 2.0 | 3.3 | 9 May 15 | |
parkrun | 25:20 | Barnsley parkrun # 216 | 2.5 | 3.1 | 28 Mar 15 | |
3.75M | 30:17 | Spencers Arms Dash 3.75 | 1.0 | 3.7 | 6 May 15 | |
parkrun | 23:14 | Hillsborough parkrun # 89 | 1.5 | 0.3 | 11 Oct 14 | |
parkrun | 45:05 | Barnsley parkrun # 387 | 3.4 | 22.0 | 16 Jun 18 | |
10K | 46:22 | Askern 10K | 1.0 | -1.3 | 21 May 14 | |
parkrun | 24:10 | Wakefield Thornes parkrun # 13 | 2.0 | 1.6 | 13 Dec 14 | |
parkrun | 24:29 | Concord parkrun # 199 | 2.0 | 2.1 | 20 Dec 14 | |
parkrun | 23:57 | Barnsley parkrun # 199 | 2.0 | 1.2 | 15 Nov 14 | |
parkrun | 26:52 | Nostell Priory parkrun # 41 | 4.0 | 4.3 | 2 May 15 | |
parkrun | 22:37 | Frimley Lodge parkrun # 230 | 1.2 | -0.5 | 28 Jun 14 | |
3.5M | 26:08 | Dam Flask Relays | 1.9 | -0.5 | 24 Jun 14 | |
parkrun | 25:36 | Barnsley parkrun # 212 | 2.5 | 3.6 | 28 Feb 15 | |
parkrun | 26:56 | Concord parkrun # 216 | 4.0 | 4.4 | 11 Apr 15 | |
10K | 47:45 | Sandall Beat 10K | 1.4 | -0.1 | 11 Jun 14 | |
parkrun | 23:25 | Barnsley parkrun # 174 | 2.5 | -0.3 | 24 May 14 | |
parkrun | 23:42 | Hillsborough parkrun # 75 | 2.5 | 0.2 | 5 Jul 14 | |
parkrun | 28:46 | Barnsley parkrun # 255 | 2.0 | 9.3 | 25 Dec 15 | |
parkrun | 28:37 | Nostell Priory parkrun # 57 | 3.5 | 7.5 | 29 Aug 15 | |
parkrun | 24:34 | Hillsborough parkrun # 79 | 3.0 | 1.3 | 2 Aug 14 | |
parkrun | 38:41 | Hillsborough parkrun # 230 | 2.7 | 17.7 | 24 Jun 17 | |
parkrun | 27:37 | Concord parkrun # 233 | 2.0 | 7.5 | 8 Aug 15 | |
3.75M | 33:24 | Spencers Arms Dash 3.75 | 2.0 | 7.0 | 1 Jul 15 | |
6.3K | 35:48 | Up and Running South Yorkshire League | 1.0 | 9.1 | 15 Nov 15 | |
parkrun | 26:39 | Barnsley parkrun # 224 | 1.0 | 6.9 | 23 May 15 | |
parkrun | 23:19 | Barnsley parkrun # 176 | 1.0 | 1.0 | 7 Jun 14 | |
parkrun | 23:37 | Woodbank parkrun # 251 | 1.0 | 1.5 | 21 Jun 14 | |
parkrun | 23:08 | Hillsborough parkrun # 66 | 1.0 | 0.3 | 3 May 14 | |
10K | 51:17 | Penistone 10K | 2.2 | 2.2 | 29 Jun 14 | |
parkrun | 23:47 | Rotherham parkrun # 55 | 2.0 | 0.5 | 10 May 14 | |
4.5M | 39:32 | Kimmy Kanter 4.5 | 6.0 | 2.0 | 16 Jun 14 | |
3.7M | 28:53 | Spencers Arms Dash 3.7 Series | 2.0 | 0.9 | 7 May 14 | |
parkrun | 27:43 | Leeds parkrun # 408 | 1.2 | 8.4 | 4 Jul 15 | |
10K | 53:41 | Barnsley 10K | 1.0 | 5.4 | 23 Nov 14 | |
5M | 40:05 | South Yorkshire Road League | 1.7 | 1.7 | 14 May 14 | |
5M | 38:35 | Rhayader Round the Lakes 5 | 1.0 | 0.7 | 8 Mar 14 | |
5M | 39:41 | South Yorkshire Road League | 1.0 | 1.9 | 30 Apr 14 | |
parkrun | 25:34 | Barnsley parkrun # 185 | 2.5 | 3.6 | 9 Aug 14 | |
3.7M | 30:49 | Spencers Arms Dash 3.7 Series | 3.0 | 3.1 | 2 Jul 14 | |
4.5M | 37:18 | Silkstone Shuffle 4.5 Series | 3.6 | 1.5 | 29 Mar 14 | |
parkrun | 24:35 | Hillsborough parkrun # 59 | 2.5 | 1.5 | 15 Mar 14 | |
parkrun | 25:11 | Warrington parkrun # 17 | 2.0 | 3.1 | 17 May 14 | |
parkrun | 23:03 | Bradford parkrun # 175 | 1.5 | -0.1 | 28 Sep 13 | |
3.7M | 31:31 | Spencers Arms Dash 3.7 Series | 4.0 | 2.7 | 2 Apr 14 | |
parkrun | 22:59 | Richmond parkrun # 307 | 1.5 | -0.2 | 14 Sep 13 | |
parkrun | 25:28 | Barnsley parkrun # 167 | 2.0 | 3.6 | 5 Apr 14 | |
10K | 49:01 | Wistow 10K | 1.0 | 1.4 | 13 Oct 13 | |
10K | 48:48 | Penistone 10K | 2.2 | 0.0 | 30 Jun 13 | |
parkrun | 24:25 | Newcastle parkrun # 196 | 2.0 | 2.0 | 9 Nov 13 | |
10M | 85:05 | Lincolnshire Wolds 10 | 2.0 | 2.5 | 31 Aug 13 | |
5K | 23:30 | Doncaster Town Centre 5K | 0.9 | 1.4 | 17 Jul 13 | |
5M | 38:10 | South Yorkshire Road League | 0.9 | 0.6 | 24 Apr 13 | |
parkrun | 23:59 | Barnsley parkrun # 124 | 2.0 | 1.2 | 22 Jun 13 | |
parkrun | 26:19 | Barnsley parkrun # 161 | 2.0 | 5.0 | 22 Feb 14 | |
6M | 44:44 | Ward Green 6 | 1.2 | 1.9 | 30 Dec 12 | |
parkrun | 23:19 | Hillsborough parkrun # 15 | 1.0 | 1.0 | 18 May 13 | |
3.7M | 30:14 | Spencers Arms Dash Series | 3.0 | 2.2 | 7 Aug 13 | |
10K | 46:43 | Barnsley 10K | 1.1 | 2.3 | 18 Nov 12 | |
parkrun | 55:01 | Centre Vale parkrun # 25 | 2.2 | 38.6 | 14 Sep 19 | |
6M | 48:49 | Travellers 6 | 3.8 | 3.1 | 16 Dec 12 | |
10M | 75:55 | Chesterfield Spire 10 | 2.2 | 0.0 | 29 Aug 10 | |
HM | 1:40:26 | Worksop Half Marathon | 0.6 | -1.0 | 31 Oct 10 | |
HM | 96:46 | Walt Disney World Half Marathon | 1.0 | -2.6 | 8 Jan 11 | |
HM | 95:13 | Naples Daily News Half Marathon | 0.8 | -1.5 | 16 Jan 11 | |
10K | 47:05 | Meltham 10K | 2.8 | 0.9 | 30 Jan 11 | |
5M | 35:10 | Wombwell 5 | 0.6 | 0.4 | 20 Feb 11 | |
4.5M | 37:31 | Silkstone Shuffle 4.5 Series | 3.0 | 5.7 | 2 Apr 11 | |
5M | 36:12 | South Yorkshire Road League | -1.4 | 3.7 | 27 Apr 11 | |
3.7M | 29:42 | Spencers Dash 3.7 Series | 2.2 | 5.3 | 5 May 11 | |
HM | 1:42:46 | Sheffield Half Marathon | 1.1 | 2.2 | 8 May 11 | |
5M | 37:26 | South Yorkshire Road League | 1.3 | 2.4 | 11 May 11 | |
3.7M | 28:54 | Spencers Dash 3.7 Series | 2.2 | 4.1 | 1 Jun 11 | |
parkrun | 23:21 | Barnsley parkrun # 20 | 1.0 | 4.1 | 4 Jun 11 | |
4.5M | 35:28 | Silkstone Shuffle 4.5 Series | 3.0 | 3.2 | 18 Jun 11 | |
5M | 45:34 | Midsummer Mad Dash 5 | 5.0 | 7.4 | 21 Jun 11 | |
3.7M | 28:16 | Spencers Dash 3.7 Series | 2.6 | 2.7 | 3 Aug 11 | |
10K | 50:30 | Penistone 10K | 2.0 | 4.8 | 10 Sep 11 | |
4.5M | 36:09 | Silkstone Shuffle 4.5 Series | 3.0 | 4.1 | 17 Sep 11 | |
HM | 1:50:26 | Mablethorpe Half Marathon | 1.6 | 4.8 | 2 Oct 11 | |
4.5M | 35:43 | Silkstone Shuffle 4.5 Series | 3.2 | 3.3 | 26 Nov 11 | |
HM | 1:45:37 | Clowne Half Marathon | 1.6 | 2.8 | 27 Nov 11 | |
6M | 48:02 | Travellers 6 | 3.4 | 2.8 | 18 Dec 11 | |
5.635M | 43:13 | Ward Green 6 | 2.8 | 1.7 | 26 Dec 11 | |
HM | 1:45:54 | Liversedge Half Marathon | 1.4 | 3.2 | 12 Feb 12 | |
5M | 36:52 | Wombwell 5 | 0.6 | 2.5 | 19 Feb 12 | |
HM | 1:47:40 | Retford Half Marathon | 0.8 | 4.5 | 11 Mar 12 | |
3.7M | 29:00 | Spencers Arms Dash 3.7 Series | 2.4 | 4.0 | 4 Apr 12 | |
3.7M | 28:54 | Spencers Arms Dash 3.7 Series | 2.6 | 3.7 | 2 May 12 | |
3.7M | 33:37 | Spencers Arms Dash 3.7 Series | 3.0 | 10.0 | 6 Jun 12 | |
8.7M | 76:56 | Goole River Bank Challenge 8.7 | 2.6 | 7.1 | 10 Jun 12 | |
3.7M | 31:03 | Spencers Arms Dash 3.7 Series | 3.4 | 6.0 | 4 Jul 12 | |
14M | 1:59:49 | Northumberland Coastal Run | 1.6 | 5.3 | 22 Jul 12 | |
3.7M | 29:46 | Spencers Arms Dash 3.7 Series | 2.8 | 4.8 | 1 Aug 12 | |
3.7M | 31:16 | Spencers Arms Dash 3.7 Series | 2.4 | 7.4 | 5 Sep 12 | |
5M | 40:09 | Wentworth Castle 5 | 3.2 | 3.6 | 8 Sep 12 | |
4.5M | 39:01 | Barnsley Silkstone Shuffle 4.5 | 4.8 | 5.7 | 1 Dec 12 | |
parkrun | 24:05 | Barnsley parkrun # 106 | 2.5 | 2.9 | 16 Feb 13 | |
5M | 40:41 | Wombwell 5 | 0.9 | 5.4 | 17 Feb 13 | |
parkrun | 24:25 | Barnsley parkrun # 113 | 2.5 | 1.5 | 6 Apr 13 | |
5M | 41:16 | South Yorkshire Road League | 3.0 | 1.9 | 10 Apr 13 | |
4.25M | 34:31 | South Yorkshire Road League | 1.3 | 3.3 | 17 Apr 13 | |
parkrun | 23:48 | Barnsley parkrun # 117 | 1.0 | 1.9 | 4 May 13 | |
5M | 39:42 | South Yorkshire Road League | 1.0 | 2.2 | 8 May 13 | |
parkrun | 25:11 | Hillsborough parkrun # 16 | 1.0 | 4.4 | 25 May 13 | |
3.7M | 31:52 | Spencers Arms Dash Series | 3.0 | 4.5 | 5 Jun 13 | |
parkrun | 27:49 | Barnsley parkrun # 127 | 2.5 | 7.3 | 13 Jul 13 | |
parkrun | 27:16 | Barnsley parkrun # 130 | 3.0 | 5.9 | 3 Aug 13 | |
5M | 47:04 | Wentworth Castle 5 | 3.0 | 7.8 | 22 Sep 13 | |
3.25M | 34:27 | Hallam Chase 3.25 | 3.0 | 13.8 | 27 May 14 | |
parkrun | 43:43 | Barnsley parkrun # 228 | 3.5 | 21.4 | 20 Jun 15 | |