Bradley Goater
Shaftesbury Barnet
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

Mile4:08.03BMC Gold Standard Races1.0-0.79 May 18+
500013:58.77BMC Grand Prix0.0-0.926 May 18+
15003:48.04Loughborough International0.10.020 May 18+
7.8K24:07Start Fitness Metropolitan League2.4-0.211 Nov 17+
30008:18.01British Athletics Championships0.50.618 Feb 18+
parkrun15:22Bushy Park parkrun # 7162.10.86 Jan 18
8K25:30Start Fitness Metropolitan League3.00.314 Oct 17
5K15:49ECCA Saucony English National Relay Championships3.60.44 Nov 17
5.88K17:40ERRA Men's National 6-Stage Relays1.40.47 Oct 17
5.25K15:16Southern Men's 6-Stage Relays-0.71.624 Sep 17
parkrun15:08Cranleigh parkrun # 1371.80.66 May 17
500014:33.44BUCS Championships 1.01 May 17
10K30:43Trafford 10K0.51.05 Mar 17
30008:14.94British Athletics Indoor Team Trials0.50.412 Feb 17
5K14:21Armagh International Road Races0.10.518 Feb 17
10K30:40Start Fitness Serpentine New Year's Day 10K0.90.61 Jan 17
8.18K27:12BUCS Championships3.01.74 Feb 17
12K38:57Middlesex County Championships1.81.37 Jan 17
8K25:28Start Fitness Metropolitan League2.90.315 Oct 16
parkrun15:10Bushy Park parkrun # 6571.41.117 Dec 16
5K15:37ECCA Saucony English National Relay Championships2.90.65 Nov 16
9.8K32:16British Athletics Cross Challenge (inc European Trials)1.82.226 Nov 16
9.51K31:58Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)2.12.712 Nov 16
15003:47.97South of England AA U20 / Senior Championships1.0-1.012 Jun 16
15003:56.19British Athletics League Division Premiership1.20.16 Aug 16
15003:50.43England Athletics U20 / U23 Championships1.0-0.618 Jun 16
15003:51.39British Athletics Championships1.1-0.525 Jun 16
15003:47.5BMC Gold Standard Races0.5-0.615 Jun 16
15003:56.13British Athletics League Division Premiership1.7-0.64 Jun 16
15003:52.10South of England AA U20 / Senior Championships1.0-0.411 Jun 16
15003:52.44England Athletics U20 / U23 Championships1.0-0.319 Jun 16
15003:48.29IFAM Outdoor0.6-0.828 May 16
8001:55.47Atletissima0.60.126 May 16
30008:42.10British Athletics League Division Premiership1.01.87 May 16
8K28:53Start Fitness Metropolitan League6.01.913 Feb 16
500014:06.84IFAM Outdoor0.6-1.323 May 15
30008:10.09Putbosmeeting0.00.630 May 15
15003:50.17BMC Gold Standard Races0.6-0.517 Jun 15
500014:46.56England Athletics U20 / U23 Championships0.80.820 Jun 15
30008:18.33Loughborough International0.9-0.417 May 15
30008:20.26Watford Open Graded Meeting0.50.16 May 15
8K32:11Start Fitness Metropolitan League6.06.216 Jan 16
500015:08.13BUCS Championships0.61.12 May 15
5K15:00Armagh International Road Races-0.21.619 Feb 15
5K15:20Brooks Serpentine Last Friday 5K1.40.719 Dec 14
30008:23.57Watford Open Graded Meeting0.50.34 Jun 14
30008:52.69Trafford Grand Prix0.32.56 May 14
500014:51.42BMC Grand Prix0.20.818 May 13
1000032:08.31Watford Open Graded Meeting0.42.01 May 13
parkrun15:17Bushy Park parkrun # 4521.60.423 Feb 13
10K31:58Chichester Priory 10K0.31.93 Feb 13
parkrun15:29Bushy Park parkrun # 4401.80.715 Dec 12
15003:52.43BMC Gold Standard Races0.7-0.922 Aug 12
500014:25.08BMC Grand Prix0.0-0.521 Jul 12
30008:33.57Aviva English Schools' Championships0.90.17 Jul 12
15003:53.71Watford Graded Open0.3-0.427 Jun 12
15003:59.35National Junior Athletic League Southern Premier Division1.4-1.229 Apr 12
500014:36.93BMC Grand Prix0.0-0.719 May 12
15003:54.58BMC Gold Standard Races0.3-0.816 May 12
15003:58.20BMC Grand Prix0.30.29 Jun 12
30008:29.27Watford Open Graded Meeting0.3-0.32 May 12
5.994K19:20Southern Men's 6-Stage Road Relays 3.523 Sep 12
parkrun15:37Bushy Park parkrun # 3861.00.610 Dec 11
6.7K21:54McCain UK Cross Challenge Series (inc European Trials)1.40.726 Nov 11
30008:41.90Aviva London Grand Prix1.1-0.25 Aug 11
parkrun16:49Richmond parkrun # 1232.50.527 Feb 10
6K19:45McCain UK Cross Challenge inc World Trials & Inter Counties1.70.113 Mar 10
3M15:29Virgin London Mini Marathon1.80.325 Apr 10
30008:47.83BMC PB Classic0.50.63 May 10
15004:11.11Middlesex County Championships0.80.98 May 10
15004:17.2McCain UK Young Athletes League Southern 1 NW0.81.716 May 10
8002:03.9McCain UK Young Athletes League Southern 1 NW1.40.516 May 10
15004:00.84BMC PB Classic0.4-0.222 May 10
15004:12.93Southern Counties U15/U17 Championships1.20.729 May 10
15004:08.59Southern Counties U15/U17 Championships1.20.130 May 10
8002:01.10Watford Graded Open0.90.216 Jun 10
8001:59.6Southern Men's League Division 20.60.026 Jun 10
15004:01.35Watford Graded Open0.4-0.130 Jun 10
15004:01.05Aviva English Schools' Championships0.8-0.69 Jul 10
15003:59.44Aviva English Schools' Championships0.8-0.810 Jul 10
8001:58.77Watford Graded Open0.5-0.114 Jul 10
15003:59.54Watford Graded Open0.6-0.628 Jul 10
8001:58.14Watford Graded Open0.3-0.111 Aug 10
15004:08.54Aviva England Athletics U15/U17 Championships1.7-0.421 Aug 10
15004:09.68Aviva England Athletics U15/U17 Championships1.7-0.221 Aug 10
15004:01.28Watford Graded Open1.2-0.925 Aug 10
5.5K17:12McCain UK Cross Challenge (inc European Trials)0.6-0.527 Nov 10
5.7K20:32McCain UK Cross Challenge4.40.916 Jan 11
15004:07.68National Junior League Southern Premier Division1.3-0.11 May 11
8002:01.62Middlesex County Championships0.50.714 May 11
15004:02.45BMC Regional Races0.5-0.125 May 11
30008:28.97Watford Open0.2-0.41 Jun 11
15004:06.96British Athletics League Division 10.80.54 Jun 11
15004:07.32BMC Regional Races1.10.222 Jun 11
30008:47.81English Schools' Championships0.70.62 Jul 11
15004:06.05National Junior League Southern Premier Division1.4-0.310 Jul 11
500015:08.11BMC Nike Grand Prix0.40.120 Aug 11
30009:09.53National Junior League National Final1.71.011 Sep 11
5.994K19:28Southern Road Relay Championships 2.625 Sep 11

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