David Hughes
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs

8004:13.6Welsh Masters League2.00.05 Jun 19+
10K64:39World Masters Championships 10K2.52.89 Sep 18+
10K1:02:53Birchwood 10K1.63.319 Aug 18+
parkrun31:19Conwy parkrun # 1803.03.57 Jul 18+
parkrun31:34Conwy parkrun # 1822.44.421 Jul 18+
10K69:33Trentham 10K incl British Masters Championships3.65.45 Aug 18
5K33:12Race the Highland Train 5K-0.88.424 Jul 19
parkrun30:51Conwy parkrun # 1671.64.27 Apr 18
5M51:14Chester Spring 51.24.811 Apr 18
5K31:29British Masters 5K Championships1.25.517 Jun 18
10K66:06Nick Beer 10K (Inc Welsh Championships)2.84.211 Feb 18
5K30:50Llandudno Easter 5K1.04.831 Mar 18
10M1:47:31Rhyl 10 (Inc British Masters Championships)0.75.724 Feb 18
5K29:16Race the Highland Train 5K-3.26.818 Jul 18
10K63:45Twin Piers 10K1.24.313 Jan 18
6K39:45British & Irish Masters' International5.23.018 Nov 17
10K63:30Farndon 10K1.44.215 Oct 17
3K18:54British Masters Relay Championships4.24.528 Oct 17
5K29:40Horwich 5K (BMAF)1.92.518 Jun 17
6K37:12North Wales Regional Championships-0.45.96 Jan 18
10K51:05Caernarfon 10K1.00.05 Sep 10
5.7K30:34McCain UK Cross Challenge4.4-0.916 Jan 11
4.5M35:48Borders League0.0-0.627 Mar 11
5K24:53Rhyl Sun Centre 5K0.8-0.225 May 11
5K24:52 Park Hall 5K0.20.49 Jun 11
5K22:57Race the Train 5K-1.6-1.313 Jul 11
5M40:49Gobowen 50.8-0.65 Aug 11
10K50:12Birchwood 10K0.8-1.621 Aug 11
10K51:25Caernarfon 10K1.00.14 Sep 11
5K26:35Sun Centre 5K1.23.129 May 13
11K67:17Fairy Freckled Cow 11K3.84.77 Jul 13
10K54:03Birchwood 10K0.62.718 Aug 13
10K53:52Caernarfon 10K1.41.71 Sep 13
5M43:03Abergele 51.61.83 Nov 13
10K56:35Helena Tipping Memorial 10K0.44.930 Mar 14
5K27:51BMAF 5K Championships1.25.215 Jun 14
5K27:41Vale of Clwyd 5K2.43.710 Aug 14
10K56:55Caernarfon 10K1.82.731 Aug 14
5M44:23Abergele 51.60.02 Nov 14
parkrun27:03Conwy parkrun # 81.01.028 Feb 15
6K34:41British Masters Championships4.6-0.214 Mar 15
parkrun27:40Conwy parkrun # 131.02.04 Apr 15
5K27:32Horwich 5K (BMAF Championships)1.71.021 Jun 15
parkrun27:58Conwy parkrun # 271.02.411 Jul 15
5K25:49Race the Highland Train 5K-1.61.522 Jul 15
5K27:14Vale of Clwyd 5K0.81.59 Aug 15
10K59:45Birchwood 10K2.42.223 Aug 15
10K56:09Caernarfon 10K1.00.86 Sep 15
3.75M32:04North Wales District Championships-0.41.030 Jan 16
6K32:48British Masters Championships0.61.313 Mar 16
5K27:58Ffrith 5K (Inc North Wales Championships)1.42.021 May 16
5K27:27Horwich 5K (BMAF)1.51.119 Jun 16
5K26:32Race the Train 5K-2.03.120 Jul 16
10K60:27Helena Tipping Memorial 10K0.74.431 Jul 16
5K28:34Vale of Clwyd 5K1.23.27 Aug 16
10K57:40Caernarfon 10K (Inc North Wales Championships)1.21.64 Sep 16
3.75M32:57Grand Prix Express North Wales Championships-2.42.628 Jan 17
6K42:32British Masters Open Championships5.35.618 Mar 17
4M39:31Borders League0.44.826 Apr 17

Order By:

XC23:59North Wales League9 Oct 10
XC30:06Masters' International13 Nov 10
XC28:03North Wales League22 Jan 11
XC28:52North Wales Championships29 Jan 11
XC28:22North Wales League5 Feb 11
XC30:30BMAF Championships12 Mar 11
4M31:03Borders League27 Apr 11
XC23:09Grand Prix Express North Wales League12 Nov 11
XC32:33Grand Prix Express North Wales Senior League20 Oct 12
XC29:56Grand Prix Express North Wales Senior League2 Feb 13
XC32:43North Wales District Championships9 Feb 13
XC26:58Grand Prix Express North Wales Senior League5 Oct 13
XC25:14Grand Prix Express North Wales Senior League19 Oct 13
XC29:56Welsh Inter-Regional & Masters' Championships14 Dec 13
XC33:19Grand Prix Express North Wales Senior League18 Jan 14
XC45:01North Wales District Championships25 Jan 14
XC28:28Grand Prix Express North Wales Senior League8 Feb 14
XC28:05Grand Prix Express North Wales Senior League4 Oct 14
XC32:00Welsh Inter-Regional & Masters' Championships13 Dec 14
XC34:00North Wales District Championships24 Jan 15
XC31:36Grand Prix Express North Wales Senior League7 Feb 15
XC28:41Grand Prix Express North Wales Senior League3 Oct 15
XC30:34Grand Prix Express North Wales Senior League17 Oct 15
XC33:38British and Irish Masters' International14 Nov 15
XC36:23Grand Prix Express North Wales Senior League28 Nov 15
XC32:04Grand Prix Express North Wales Senior League16 Jan 16
XC32:17Grand Prix Express North Wales Senior League6 Feb 16
XC30:11Grand Prix Express North Wales Senior League15 Oct 16
XC36:47North Wales Senior League7 Oct 17
XC39:43North Wales Senior League21 Oct 17
XC40:32North Wales Senior League25 Nov 17
XC44:06North Wales Senior League20 Jan 18
XC38:09North Wales Senior League3 Feb 18
XC40:45North Wales Senior League6 Oct 18
XC37:50North Wales Senior League10 Nov 18
XC36:24North Wales Senior League12 Jan 19
XC37:29North Wales Senior League2 Feb 19