Name:
Mike Anslow
Gender:
Male
Club:
Black Country TC
Age Group:
V40
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16.3
78335

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2020 competition runs until September 2020

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun24:39East Park parkrun # 91.71.811 Jan 20+
parkrun25:48Wyre Forest parkrun # 2173.83.39 Nov 19+
parkrun25:16Severn Valley Country parkrun # 33.92.93 Aug 19+
parkrun22:48Teignmouth Promenade parkrun # 122.8-0.522 Dec 18+
parkrun27:18Severn Valley Country parkrun # 335.03.022 Feb 20+
parkrun25:56Oaklands parkrun # 132.13.615 Feb 20
parkrun27:15Wyre Forest parkrun # 2254.03.94 Jan 20
parkrun22:47Worcester Pitchcroft parkrun # 701.80.417 Nov 18
parkrun28:17Severn Valley Country parkrun # 255.24.41 Jan 20
parkrun26:07Chasewater parkrun # 291.34.725 Jan 20
parkrun27:48Wyre Forest parkrun # 2323.85.029 Feb 20
parkrun23:00Walsall Arboretum parkrun # 3521.21.41 Dec 18
parkrun28:38Severn Valley Country parkrun # 284.45.718 Jan 20
parkrun28:08Worcester parkrun # 4583.65.78 Feb 20
parkrun25:53Southsea parkrun # 3061.86.127 Jul 19
parkrun23:35Isabel Trail parkrun # 11.52.28 Dec 18
parkrun24:56Tewkesbury parkrun # 1702.83.426 Jan 19
parkrun24:41Sandwell Valley parkrun # 473.62.210 Nov 18
parkrun29:42Ludlow parkrun # 1955.06.71 Jan 20
parkrun24:57Sutton Park parkrun # 153.23.024 Nov 18
parkrun24:57Worcester parkrun # 4022.24.019 Jan 19
parkrun26:28Wyre Forest parkrun # 1922.66.218 May 19
parkrun28:44Wyre Forest parkrun # 2293.27.01 Feb 20
parkrun27:36Churchfields Farm parkrun # 26.64.15 Jan 19
parkrun25:59Trelissick parkrun # 1073.84.225 Dec 18
parkrun27:12Wyre Forest parkrun # 1794.85.316 Feb 19
parkrun26:34Dudley parkrun # 933.25.816 Mar 19
parkrun24:35Eden Project parkrun # 561.04.629 Dec 18
parkrun21:56Torbay Velopark parkrun # 522.00.725 Dec 17
parkrun27:47Churchfields Farm parkrun # 95.06.023 Feb 19
parkrun24:58Wyre Forest parkrun # 1404.53.819 May 18
parkrun26:35Evesham parkrun # 1963.06.09 Feb 19
parkrun25:58Wyre Forest parkrun # 1643.24.83 Nov 18
parkrun22:40Dudley parkrun # 443.20.94 Nov 17
parkrun26:53Leamington parkrun # 4053.75.81 Jan 19
parkrun26:36Arrow Valley parkrun # 3452.56.62 Feb 19
parkrun26:03Telford parkrun # 2811.96.212 Jan 19
parkrun23:14Barnstaple parkrun # 2582.62.630 Dec 17
parkrun26:33Cannock Chase parkrun # 983.06.015 Dec 18
parkrun21:38Torbay Velopark parkrun # 361.20.99 Sep 17
parkrun26:45Stratford-upon-Avon parkrun # 1481.97.41 Jan 19
parkrun20:36Cannon Hill parkrun # 3131.20.929 Oct 16
parkrun22:47Dudley parkrun # 23.62.814 Jan 17
parkrun22:07Wyre Forest parkrun # 652.52.619 Nov 16
parkrun21:14Cannon Hill parkrun # 3091.61.81 Oct 16
parkrun39:32Severn Valley Country parkrun # 234.817.725 Dec 19
parkrun21:00Stratford-upon-Avon parkrun # 11.62.020 Feb 16
parkrun20:58Worcester parkrun # 2541.02.52 Apr 16
parkrun21:39Wyre Forest parkrun # 173.02.219 Dec 15
parkrun21:23Kingsbury Water parkrun # 1282.42.21 Jan 16
parkrun21:05Wyre Forest parkrun # 42.51.619 Sep 15
parkrun21:36Wyre Forest parkrun # 192.03.12 Jan 16
parkrun21:05Cannon Hill parkrun # 2651.82.324 Oct 15
parkrun21:36Cannon Hill parkrun # 2781.23.630 Jan 16
parkrun19:45Worcester parkrun # 1942.50.121 Feb 15
parkrun22:10Worcester parkrun # 2431.84.416 Jan 16
parkrun20:16Worcester parkrun # 2121.51.327 Jun 15
parkrun21:28Cannon Hill parkrun # 2701.43.428 Nov 15
parkrun22:07Worcester parkrun # 2313.03.17 Nov 15
parkrun21:54Wyre Forest parkrun # 132.03.721 Nov 15
parkrun20:39Cannon Hill parkrun # 2531.51.925 Jul 15
parkrun19:56Worcester parkrun # 2061.01.416 May 15
parkrun22:31Worcester parkrun # 2382.64.325 Dec 15
parkrun22:13Worcester parkrun # 2422.04.39 Jan 16
parkrun22:00Brueton parkrun # 2851.44.51 Jan 16
parkrun19:52Wolverhampton parkrun # 1121.01.625 Apr 15
parkrun22:27Cannon Hill parkrun # 2742.04.726 Dec 15
parkrun20:00Worcester parkrun # 2051.01.69 May 15
parkrun19:34Worcester parkrun # 1921.50.77 Feb 15
parkrun19:40Cannon Hill parkrun # 2361.01.414 Mar 15
parkrun20:15Worcester parkrun # 1902.61.024 Jan 15
parkrun21:55Cannon Hill parkrun # 2680.84.914 Nov 15
parkrun20:50Cannon Hill parkrun # 2411.63.018 Apr 15
parkrun20:25Evesham parkrun # 11.03.021 Mar 15
parkrun20:49Worcester parkrun # 1883.01.810 Jan 15
parkrun20:46Worcester parkrun # 2011.03.511 Apr 15
20M2:23:46Rhayader Round the Lakes 203.4-0.58 Mar 14
parkrun23:36Wyre Forest parkrun # 102.56.531 Oct 15
parkrun20:32Cannon Hill parkrun # 2261.03.23 Jan 15
parkrun20:47Cannon Hill parkrun # 2301.03.731 Jan 15
parkrun21:11Perry Hall parkrun # 12.43.122 Nov 14
parkrun19:24Worcester parkrun # 1522.0-0.110 May 14
10K45:24Blakedown Bolt 10K5.01.820 Jun 14
parkrun19:15Wolverhampton parkrun # 621.00.626 Apr 14
parkrun20:32Worcester parkrun # 1681.62.630 Aug 14
parkrun19:34Cannon Hill parkrun # 1871.60.65 Apr 14
parkrun19:07Cannon Hill parkrun # 1771.6-0.318 Jan 14
parkrun20:34Worcester parkrun # 1701.03.313 Sep 14
parkrun20:45Cannon Hill parkrun # 2081.03.76 Sep 14
10K40:31Wheaton Aston Roman 10K1.30.927 Dec 13
parkrun20:48Cannon Hill parkrun # 2031.03.826 Jul 14
parkrun19:35Cannon Hill parkrun # 1841.01.315 Mar 14
parkrun20:12Worcester parkrun # 1333.00.71 Jan 14
parkrun19:26Cannon Hill parkrun # 1721.40.721 Dec 13
HM88:11Bupa Great Birmingham Run0.90.720 Oct 13
parkrun19:20Cannon Hill parkrun # 1780.61.125 Jan 14
parkrun19:06Cannon Hill parkrun # 1681.00.423 Nov 13
parkrun20:09Cannon Hill parkrun # 1792.01.41 Feb 14
parkrun24:56Worcester parkrun # 2221.69.85 Sep 15
6M43:01Suicide 65.01.224 Nov 13
parkrun23:16Cannon Hill parkrun # 2281.58.117 Jan 15
parkrun21:47Worcester parkrun # 1651.55.29 Aug 14
parkrun19:50Arrow Valley parkrun # 771.01.94 Jan 14
parkrun19:38Worcester parkrun # 1301.01.514 Dec 13
parkrun19:01Cannon Hill parkrun # 1501.6-0.420 Jul 13
parkrun20:27Cannon Hill parkrun # 1732.02.228 Dec 13
10K42:40Blakedown Bolt 10K4.6-0.321 Jun 13
parkrun19:10Worcester parkrun # 1161.20.37 Sep 13
parkrun19:20Wolverhampton parkrun # 351.00.912 Oct 13
parkrun19:52Cannon Hill parkrun # 1671.02.016 Nov 13
parkrun19:28Cannon Hill parkrun # 1541.60.617 Aug 13
parkrun22:43Pennington Flash parkrun # 1702.56.019 Jul 14
parkrun19:00Wolverhampton parkrun # 241.00.227 Jul 13
parkrun19:26Cannon Hill parkrun # 1581.40.714 Sep 13
parkrun20:43Brueton parkrun # 1782.02.725 Dec 13
parkrun18:38Cannon Hill parkrun # 1371.4-1.020 Apr 13
parkrun18:55Wolverhampton parkrun # 211.00.029 Jun 13
parkrun19:12Wolverhampton parkrun # 261.00.610 Aug 13
10K38:45Dudley Kingswinford 10K0.7-0.31 May 13
parkrun18:46Cannon Hill parkrun # 1441.0-0.38 Jun 13
parkrun19:35Worcester parkrun # 1141.21.224 Aug 13
HM86:14Rotary Shakespeare Half Marathon0.50.228 Apr 13
parkrun18:50Arrow Valley parkrun # 451.0-0.225 May 13
parkrun19:02Cannon Hill parkrun # 1451.4-0.215 Jun 13
parkrun18:54Cannon Hill parkrun # 1391.6-0.64 May 13
HM88:09KABW Bosworth Half Marathon1.20.412 May 13
parkrun18:31Arrow Valley parkrun # 381.0-0.96 Apr 13
parkrun18:46Cannon Hill parkrun # 1341.4-0.730 Mar 13
parkrun18:43Worcester parkrun # 951.0-0.413 Apr 13
Mar3:27:51Chester Marathon1.64.66 Oct 13
parkrun18:52Cannon Hill parkrun # 1321.2-0.316 Mar 13
parkrun18:54Wolverhampton parkrun # 51.00.02 Mar 13
parkrun19:10Walsall Arboretum parkrun # 481.50.023 Feb 13
parkrun18:55Telford parkrun # 10.60.416 Feb 13
parkrun20:05Arrow Valley parkrun # 491.02.422 Jun 13
8M56:21Wyre Forest 83.81.010 Feb 13
parkrun19:17Wolverhampton parkrun # 11.00.82 Feb 13
parkrun19:58Worcester parkrun # 812.50.71 Jan 13
parkrun19:02Cannon Hill parkrun # 1161.00.217 Nov 12
parkrun19:20Cannon Hill parkrun # 1231.00.95 Jan 13
parkrun20:11Wolverhampton parkrun # 81.02.623 Mar 13
parkrun20:42Colwick parkrun # 1011.03.71 Jun 13
parkrun18:57Cannon Hill parkrun # 1130.80.327 Oct 12
parkrun19:12Arrow Valley parkrun # 131.50.16 Oct 12
parkrun22:13Cannon Hill parkrun # 1631.06.719 Oct 13
parkrun18:49Brueton parkrun # 1131.0-0.215 Sep 12
parkrun19:50Arrow Valley parkrun # 251.01.929 Dec 12
parkrun19:05Arrow Valley parkrun # 81.00.31 Sep 12
parkrun19:53Worcester parkrun # 701.51.520 Oct 12
10K43:13Blakedown Bolt 10K4.60.222 Jun 12
20M2:23:07 San Domenico 202.60.325 Mar 12
parkrun19:59Worcester parkrun # 691.51.713 Oct 12
parkrun20:56Wolverhampton parkrun # 21.04.29 Feb 13
parkrun32:57Worcester parkrun # 2472.420.613 Feb 16
parkrun20:09Arrow Valley parkrun # 121.02.629 Sep 12
parkrun20:15Worcester parkrun # 621.52.325 Aug 12
parkrun18:27Cannon Hill parkrun # 72 (Short course)1.4-1.47 Jan 12
20M2:24:59Ashby 200.92.518 Mar 12
6M40:43Suicide 63.80.120 Nov 11
parkrun18:41Cannon Hill parkrun # 64 (Short course)1.0-0.512 Nov 11
10K40:08Wheaton Aston Roman 10K0.51.327 Dec 11
30M3:38:06JW Ultra 30M0.80.025 Sep 10
7M47:55Pattingham Bells 74.60.017 Oct 10
6M41:05Suicide 66.00.021 Nov 10
10K38:25Wheaton Aston Roman 10K1.40.027 Dec 10
50K4:17:10Gloucester 50K1.25.923 Jan 11
20M2:18:48ALDI Ashby 201.30.313 Mar 11
Mar3:21:38Virgin London Marathon1.53.417 Apr 11
10K40:59Forest Of Dean 10K0.02.622 May 11
10K41:59Blakedown Bolt 10K4.0-0.417 Jun 11
10K41:48Cheltenham Harriers Bugatti 10K2.01.43 Aug 11
Mar3:16:35Abingdon Marathon (inc BMAF Championships)1.02.916 Oct 11
parkrun20:09Cannon Hill parkrun # 73 (Short course)0.23.414 Jan 12
10K44:26Dudley Kingswinford 10K0.75.32 May 12
6M51:39Suicide 65.09.225 Nov 12

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