Name:
Andrew Sprague
Gender:
Male
Club:
Tipton
Age Group:
V45
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23.8
114680

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
HM99:48Wyre Forest Trail Half Marathon4.40.09 Jul 17+
HM1:52:01Salomon Trail Half Marathon6.00.017 Jun 17+
6M40:22Birmingham League Division 32.61.55 Dec 15+
10K44:37Birmingham League Division 34.42.416 Jan 16+
9.8K44:51Birmingham League Division 35.02.913 Feb 16+
4M23:42Sexarathon Shropshire 41.3-1.33 Jun 15
HM86:16Ironbridge Half Marathon2.00.919 Apr 15
parkrun18:13Wolverhampton parkrun # 1181.0-0.96 Jun 15
parkrun18:14Wolverhampton parkrun # 1161.0-0.923 May 15
10K39:27Hagley 10K2.0-0.320 May 15
5M30:17Sexarathon Lilleshall 51.11.78 Apr 15
3M17:57BMAF Relay Championships2.6-0.716 May 15
HM1:40:59Eastridge Half Marathon6.00.04 Jul 15
12K62:38ECCA Saucony English National Championships6.07.227 Feb 16
12K48:13Midland Championships3.61.825 Jan 14
12K47:51ECCA English National Championships2.03.122 Feb 14
5.08M31:19Midland Men's 12 Stage Relays1.23.216 Mar 14
10K36:54Goodrich 10K (inc BMAF Champs)1.20.012 Sep 10
7M44:40Pattingham Bells 74.6-2.017 Oct 10
5M29:10Centurion Grand Prix 51.2-1.47 Nov 10
6M37:36Suicide 66.0-3.821 Nov 10
10K39:24Blymhill 10K3.0-0.49 Jan 11
10M65:50Stourbridge Stagger 105.0-2.06 Feb 11
22M2:42:15Man v Horse 225.00.011 Jun 11
HM82:35Shifnal Half Marathon2.0-1.43 Jul 11
8K35:07WMSS Halesowen 8K5.02.617 Aug 11
HM79:14Carver Wolverhampton Half Marathon0.7-1.74 Sep 11
parkrun34:18Cannon Hill parkrun # 55 (Short course)1.026.810 Sep 11
10K37:45Kinver Rotary 10K2.0-0.125 Sep 11
parkrun17:13Cannon Hill parkrun # 58 (Short course)1.0-2.11 Oct 11
15K58:36Helvellyn 15K4.2-1.85 Nov 11
6M37:10Suicide 63.8-0.920 Nov 11
10K35:32Wheaton Aston Roman 10K0.5-0.827 Dec 11
10M65:59Stourbridge Stagger 105.0-0.45 Feb 12
parkrun17:06Cannon Hill parkrun # 81 (Short course)1.2-1.110 Mar 12
20M2:09:53Stafford 20 (Inc Staffs Champs)1.00.611 Mar 12
HM76:19Wilmslow Half Marathon (Inc England Champs)0.8-1.825 Mar 12
5M28:11Lilleshall 51.0-0.118 Apr 12
HM80:09Rotary Shakespeare Half Marathon1.40.529 Apr 12
10K36:02WMSS Hagley 10K2.2-0.716 May 12
HM96:57Trail Half Marathon Wales5.04.523 Jun 12
Mar3:07:40Boddington Marathon1.84.21 Jul 12
15K63:52Coniston 15K5.02.36 Oct 12
parkrun18:12Wolverhampton parkrun # 141.01.54 May 13
parkrun18:10Wolverhampton parkrun # 191.01.515 Jun 13
HM1:42:19Trail Half Marathon Wales5.06.822 Jun 13
4M25:05Sexarathon Ironbridge 43.61.13 Jul 13
HM89:53Wyre Forest Trail Half Marathon5.01.47 Jul 13
parkrun18:41Wolverhampton parkrun # 431.02.614 Dec 13
parkrun18:35Wolverhampton parkrun # 481.02.418 Jan 14
parkrun18:35Wolverhampton parkrun # 521.02.415 Feb 14

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