Name:
Adam Runacres
Gender:
Male
Club:
Paul Popham RC
Age Group:
SEN
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11.5
48552

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
parkrun21:52Swansea Bay parkrun # 2711.40.410 Sep 22+1
parkrun20:59Princes parkrun # 4972.0-2.819 Mar 22+2
parkrun22:16Belton House parkrun # 2343.0-0.521 May 22+3
parkrun21:22Princes parkrun # 4961.8-2.112 Mar 22+4
parkrun23:04Delamere parkrun # 3952.21.918 Jun 22+5
parkrun21:33Princes parkrun # 4941.2-1.126 Feb 22
11M90:168 Sail Saunter2.62.622 May 22
parkrun23:07Belton House parkrun # 2461.23.027 Aug 22
parkrun20:52Gnoll parkrun # 2163.01.222 Feb 20
parkrun21:54Princes parkrun # 4891.80.322 Jan 22
parkrun22:18Princes parkrun # 4803.2-0.46 Nov 21
parkrun22:02Princes parkrun # 4762.80.19 Oct 21
parkrun22:27Princes parkrun # 4792.81.030 Oct 21
parkrun24:14Delamere parkrun # 3942.63.611 Jun 22
10K42:47Richard Burton 10K2.41.23 Nov 19
parkrun21:22Chelmsford Central parkrun # 3703.51.825 Dec 19
parkrun21:44Princes parkrun # 4662.60.931 Jul 21
parkrun21:31Princes parkrun # 4681.80.914 Aug 21
5.6M38:21Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)0.82.812 Jan 20
parkrun20:56Swansea Bay parkrun # 2042.51.930 Nov 19
parkrun22:30Princes parkrun # 4822.01.220 Nov 21
parkrun21:21Swansea Bay parkrun # 2112.62.611 Jan 20
parkrun21:55Princes parkrun # 4672.01.97 Aug 21
HM92:20JCP Swansea Half Marathon1.71.023 Jun 19
parkrun22:25Princes parkrun # 4811.21.913 Nov 21
4.2M30:39West Glamorgan League3.93.117 Nov 19
5K20:00Versus Arthritis 5K1.01.58 Aug 19
parkrun21:42Swansea Bay parkrun # 2141.44.51 Feb 20
10K42:59Admiral Swansea Bay 10K0.83.022 Sep 19
parkrun19:18Belton House parkrun # 1492.0-1.023 Feb 19
5K20:06Swansea Bay Summer 5K Series1.61.111 Jul 19
parkrun20:10Swansea Bay parkrun # 1930.72.17 Sep 19
5K19:22Swansea Bay Summer 5K Series0.50.713 Jun 19
parkrun20:24Swansea Bay parkrun # 1901.12.217 Aug 19
parkrun26:27Delamere parkrun # 4082.87.317 Sep 22
parkrun25:25Wendover Woods parkrun # 1014.44.21 Jan 22
parkrun19:47Swansea Bay parkrun # 1811.10.98 Jun 19
parkrun20:31Swansea Bay parkrun # 1861.52.020 Jul 19
parkrun24:07Princes parkrun # 4842.04.311 Dec 21
5K19:53Swansea Bay Summer 5K Series1.21.09 May 19
10K43:30Cardiff 10K0.63.71 Sep 19
parkrun24:22Belton House parkrun # 2093.24.123 Oct 21
parkrun19:25Swansea Bay parkrun # 1670.70.62 Mar 19
parkrun20:56Swansea Bay parkrun # 1841.62.829 Jun 19
parkrun26:36Delamere parkrun # 3923.07.428 May 22
7K32:15West Glamorgan League2.74.920 Oct 19
parkrun20:56Swansea Bay parkrun # 1831.33.122 Jun 19
5.6M36:45Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League)1.20.713 Jan 19
5.8M43:20West Glamorgan League5.61.727 Jan 19
parkrun25:17Princes parkrun # 4980.87.326 Mar 22
Mar3:33:32ABP Newport Wales Marathon1.65.05 May 19
parkrun20:06Swansea Bay parkrun # 1650.42.316 Feb 19
parkrun21:21Swansea Bay parkrun # 1781.33.918 May 19
parkrun20:16Chelmsford Central parkrun # 3201.61.45 Jan 19
parkrun21:11Swansea Bay parkrun # 1741.43.520 Apr 19
parkrun26:05Princes parkrun # 4951.47.05 Mar 22
parkrun28:03Delamere parkrun # 4032.410.313 Aug 22
parkrun20:58Belton House parkrun # 1402.81.722 Dec 18
10K40:40Cardiff 10K1.10.42 Sep 18
parkrun20:34Swansea Bay parkrun # 1631.22.42 Feb 19
parkrun20:06Swansea Bay parkrun # 1531.21.51 Dec 18
parkrun26:30Princes parkrun # 4882.67.815 Jan 22
parkrun26:31Princes parkrun # 4912.08.55 Feb 22
10K42:59Richard Burton 10K2.11.74 Nov 18
parkrun20:16Swansea Bay parkrun # 1481.71.327 Oct 18
parkrun27:06Princes parkrun # 4902.88.629 Jan 22
parkrun26:34Swansea Bay parkrun # 2510.99.416 Apr 22
parkrun20:00Swansea Bay parkrun # 1520.42.124 Nov 18
parkrun19:41Swansea Bay parkrun # 1440.61.222 Sep 18
parkrun19:40Swansea Bay parkrun # 1401.00.818 Aug 18
parkrun18:49Swansea Bay parkrun # 1290.6-0.719 May 18
parkrun21:03Swansea Bay parkrun # 1621.13.526 Jan 19
10K39:14ABP Newport Wales 10K0.4-0.429 Apr 18
parkrun28:04Delamere parkrun # 3882.010.730 Apr 22
parkrun19:07Swansea Bay parkrun # 1300.8-0.22 Jun 18
parkrun19:35Swansea Bay parkrun # 1360.61.021 Jul 18
HM92:42JCP Swansea Half Marathon1.21.724 Jun 18
parkrun19:40Swansea Bay parkrun # 1351.00.814 Jul 18
parkrun26:53Princes parkrun # 4931.010.119 Feb 22
parkrun19:17Swansea Bay parkrun # 1281.0-0.112 May 18
parkrun29:52Delamere parkrun # 4062.413.03 Sep 22
parkrun19:34Swansea Bay parkrun # 1241.8-0.314 Apr 18
parkrun30:32Delamere parkrun # 4163.013.412 Nov 22
parkrun20:12Swansea Bay parkrun # 1311.61.39 Jun 18
parkrun19:40Swansea Bay parkrun # 1260.80.928 Apr 18
parkrun29:11Chester parkrun # 2143.810.98 Jan 22
parkrun30:09Riverfront parkrun # 2161.414.51 Oct 22
parkrun30:38Delamere parkrun # 4152.014.55 Nov 22
parkrun30:05Chelmsford Central parkrun # 4441.314.524 Sep 22
parkrun20:19Swansea Bay parkrun # 1212.01.024 Mar 18
parkrun28:47Boston parkrun # 2543.011.125 Dec 21
parkrun29:02Dunstable Downs parkrun # 594.210.916 Oct 21
parkrun31:16Chelmsford Central parkrun # 4522.115.319 Nov 22
parkrun28:08Gnoll parkrun # 2173.813.529 Feb 20
parkrun29:34Princes parkrun # 4921.813.412 Feb 22
parkrun29:33Newport parkrun # 4723.512.42 Oct 21
parkrun20:53Swansea Bay parkrun # 1132.02.220 Jan 18
parkrun29:26Princes parkrun # 4852.013.118 Dec 21
parkrun19:44Belton House parkrun # 822.0-0.226 Aug 17
parkrun21:40Boston parkrun # 1262.43.417 Mar 18
parkrun27:12Conwy parkrun # 2522.213.623 Nov 19
parkrun19:29Cardiff parkrun # 5021.7-0.429 Jul 17
parkrun19:24Swansea Bay parkrun # 921.00.119 Aug 17
parkrun19:27Cardiff parkrun # 5002.0-0.715 Jul 17
parkrun21:07Belton House parkrun # 972.42.323 Dec 17
parkrun19:29Swansea Bay parkrun # 911.4-0.112 Aug 17
HM94:00Cardiff Half Marathon1.42.01 Oct 17
parkrun27:56Chelmsford Central parkrun # 3712.414.628 Dec 19
parkrun27:30Swansea Bay parkrun # 2062.214.114 Dec 19
HM90:36JCP Swansea Half Marathon1.30.525 Jun 17
parkrun26:50Swansea Bay parkrun # 1981.613.619 Oct 19
parkrun19:03Swansea Bay parkrun # 860.8-0.48 Jul 17
parkrun19:44Swansea Bay parkrun # 901.70.15 Aug 17
4.5M31:30West Glamorgan League3.81.217 Sep 17
parkrun19:10Swansea Bay parkrun # 831.4-0.710 Jun 17
parkrun20:05Gnoll parkrun # 852.8-0.21 Jul 17
parkrun19:16Swansea Bay parkrun # 841.0-0.117 Jun 17
parkrun19:19Swansea Bay parkrun # 851.00.024 Jun 17
parkrun20:25Swansea Bay parkrun # 1021.22.04 Nov 17
parkrun28:18Swansea Bay parkrun # 2191.416.27 Mar 20
parkrun21:23Belton House parkrun # 932.23.025 Nov 17
10K42:16Cardiff 10K0.92.13 Sep 17
parkrun20:49Swansea Bay parkrun # 1031.42.711 Nov 17
parkrun20:35Swansea Bay parkrun # 1040.43.218 Nov 17
parkrun29:06Penrhyn parkrun # 2582.416.48 Feb 20
parkrun20:04Swansea Bay parkrun # 881.21.322 Jul 17
parkrun24:38Swansea Bay parkrun # 1511.99.517 Nov 18
5.65M42:21West Glamorgan League3.93.522 Oct 17
parkrun20:42Swansea Bay parkrun # 1010.83.028 Oct 17
parkrun19:46Swansea Bay parkrun # 771.60.329 Apr 17
parkrun19:27Swansea Bay parkrun # 741.20.18 Apr 17
parkrun19:53Swansea Bay parkrun # 781.40.86 May 17
9.4K47:39Start Fitness Gwent League6.34.711 Nov 17
parkrun19:36Swansea Bay parkrun # 720.61.025 Mar 17
10K39:31Aberystwyth Charity 10K0.6-0.311 Dec 16
parkrun26:48Swansea Bay parkrun # 1681.913.39 Mar 19
parkrun20:06Swansea Bay parkrun # 710.81.818 Mar 17
parkrun20:17Swansea Bay parkrun # 760.62.422 Apr 17
parkrun27:03Conwy parkrun # 2023.212.48 Dec 18
Mar3:30:06ASICS Greater Manchester Marathon1.44.42 Apr 17
parkrun22:08Swansea Bay parkrun # 991.25.514 Oct 17
10.15K43:49Start Fitness Gwent League3.40.516 Oct 16
parkrun19:22Swansea Bay parkrun # 500.80.322 Oct 16
parkrun19:34Swansea Bay parkrun # 550.60.926 Nov 16
4.2M29:13West Glamorgan League3.81.127 Nov 16
parkrun20:47Belton House parkrun # 511.62.424 Dec 16
parkrun21:04Swansea Bay parkrun # 701.03.611 Mar 17
parkrun20:09Swansea Bay parkrun # 531.01.712 Nov 16
parkrun19:44Swansea Bay parkrun # 510.01.829 Oct 16
10K39:15Langtoft 10K0.6-1.01 May 16
HM88:27Essar Chester Half Marathon0.90.015 May 16
parkrun26:38Swansea Bay parkrun # 1431.413.58 Sep 18
Mar3:59:19MBNA Chester Marathon1.510.08 Oct 17
parkrun20:35Swansea Bay parkrun # 491.42.215 Oct 16
parkrun26:27Swansea Bay parkrun # 1331.513.123 Jun 18
HM2:27:26Cardiff Half Marathon1.121.96 Oct 19
4.6M39:52West Glamorgan League10.04.315 Jan 17
parkrun29:39Swansea Bay parkrun # 1710.619.030 Mar 19
10K50:15Lincolnshire County Championships3.57.08 Jan 17
8.18K41:16BUCS Cross Country Championships3.08.24 Feb 17
9.7K41:48Lincolnshire League2.80.725 Oct 15
9.16K38:35Lincolnshire League-0.22.922 Nov 15
5K19:04Elan Valley 5K Series0.4-0.327 May 15
Mar3:29:09MBNA Chester Marathon1.53.84 Oct 15
HM88:45Ras Cors Caron Half Marathon1.8-1.28 Feb 15
parkrun19:28Aberystwyth parkrun # 1461.0-0.16 Jun 15
HM92:46Mattoni Olomouc Half Marathon1.01.520 Jun 15
12K63:17ECCA Saucony English National Championships6.05.827 Feb 16
5K19:22Elan Valley 5K Series0.20.513 May 15
parkrun20:51Aberystwyth parkrun # 1254.0-0.210 Jan 15
10K39:36Aberystwyth 10K0.2-0.77 Dec 14
Mar3:52:36Wales Marathon4.65.35 Jul 15
parkrun32:13Swansea Bay parkrun # 1221.921.131 Mar 18
parkrun19:46Aberystwyth parkrun # 1131.00.025 Oct 14
parkrun20:01Aberystwyth parkrun # 1181.00.629 Nov 14
parkrun20:18Aberystwyth parkrun # 1162.00.115 Nov 14
parkrun20:33Aberystwyth parkrun # 1301.02.214 Feb 15
HM1:59:27Newark Half Marathon0.813.014 Aug 16
parkrun20:37Aberystwyth parkrun # 1122.00.818 Oct 14
parkrun32:55Swansea Bay parkrun # 1192.021.810 Mar 18
15004:55.9BUCS Indoor Championships0.5-1.822 Feb 14
8002:28.5Lincolnshire League0.00.913 Apr 14
parkrun21:24Aberystwyth parkrun # 1151.03.48 Nov 14
parkrun21:09Aberystwyth parkrun # 1081.02.920 Sep 14
Mar3:54:28Virgin London Marathon0.89.426 Apr 15
10K40:06Aberystwyth 10K1.0-1.38 Dec 13
5K19:30Rhayader 5K Series-0.61.114 May 14
parkrun21:46Aberystwyth parkrun # 1141.04.11 Nov 14
7M58:23Aberystwyth Twin Peaks 76.04.712 Oct 14
parkrun21:50Aberystwyth parkrun # 1091.04.227 Sep 14
20M2:41:43Rhayader Round the Lakes 203.42.98 Mar 14
Mar3:16:37Chester Marathon1.60.36 Oct 13
parkrun34:48Swansea Bay parkrun # 1061.424.52 Dec 17
5K20:00Rhayader 5K Series-1.42.928 May 14
parkrun20:39Aberystwyth parkrun # 741.01.925 Jan 14
10K44:04Grimsthorpe Castle 10K3.60.126 Aug 13
parkrun21:27Aberystwyth parkrun # 821.03.522 Mar 14
parkrun21:01Aberystwyth parkrun # 731.02.618 Jan 14
10M70:57Heckington Show 102.20.427 Jul 13
8002:30.0Wrexham Open Meeting0.6-0.110 Aug 13
300011:12.90Wrexham Open Meeting0.61.110 Aug 13
300011:21.7Lincolnshire League1.01.728 Mar 10
8002:27.5Lincolnshire League0.80.228 Mar 10
8002:24.0Lincolnshire League0.8-0.918 Apr 10
15004:58.6Lincolnshire League1.0-0.418 Apr 10
300011:24.7McCain UK Young Athletes League Northern 2 SE0.62.32 May 10
300011:10.3Lincolnshire County Championships1.01.09 May 10
8002:24.4Lincolnshire County Championships1.1-1.09 May 10
10K45:28Sleaford 10K1.43.016 May 10
8002:27.6Lincolnshire Schools Championships0.80.212 Jun 10
8002:27.0McCain UK Young Athletes League Northern 2 SE0.60.220 Jun 10
15005:17.9Lincolnshire League0.82.411 Jul 10
15005:04.7McCain UK Young Athletes League Northern 2 SE0.60.918 Jul 10
5K20:25Mansfield 5K1.8-0.23 Sep 10
10K41:54City of Lincoln 10K0.01.03 Apr 11
300011:08.7Lincolnshire League0.01.910 Apr 11
15005:02.7Lincolnshire League0.80.417 Apr 11
500018:31.4Lincolnshire County Championships0.6-2.914 May 11
HM90:47Edinburgh Half Marathon0.22.422 May 11
10K42:11Woodhall Spa 10K0.63.15 Jun 11
15004:57.7Lincolnshire County Schools' Championships0.7-0.111 Jun 11
8002:33.3Lincolnshire County Schools' Championships0.81.711 Jun 11
10M68:17Heckington 100.82.030 Jul 11
10K44:53Grimsthorpe Castle 10K2.24.129 Aug 11
8002:32.3Lincolnshire League0.81.44 Sep 11
Mile5:26.3Lincolnshire League1.10.04 Sep 11
1000043:47.1Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships1.04.211 Sep 11
300011:09.2Lincolnshire League0.32.01 Apr 12
HM90:07Edinburgh Marathon Festival Half Marathon0.32.027 May 12
500020:22.9Lincolnshire League0.83.12 Sep 12
7M56:27Aberystwyth Twin Peaks 75.05.814 Oct 12
10K42:09Aberystwyth 10K0.23.49 Dec 12
15005:06.32BUCS Indoor Championships0.50.923 Feb 13
10K40:21Lincoln 10K0.01.87 Apr 13
10K42:03Newtown 10K1.02.512 May 13
5K19:38Rhayader 5K Series0.20.322 May 13
HM2:07:27Red Kite Challenge Half Marathon (Inc Welsh Trail Champs)3.012.83 May 14
parkrun36:34Aberystwyth parkrun # 1111.025.511 Oct 14

Order By:

EventTimeRaceDate
XC23:33Lincolnshire Cross Country Championships14 Feb 10
XC26:46English National Championships27 Feb 10
XC22:45Lincolnshire League31 Oct 10
XC25:27Lincolnshire League7 Nov 10
XC26:27North Midlands League13 Nov 10
XC24:41Lincolnshire League21 Nov 10
XC23:33North Midlands League4 Dec 10
XC23:03Lincolnshire County Championships9 Jan 11
XC39:39Louth Open2 Oct 11
XC40:52Lincolnshire League30 Oct 11
XC40:20Lincolnshire League6 Nov 11
XC45:10Lincolnshire League20 Nov 11
XC42:49Lincolnshire League11 Dec 11
XC43:42Lincolnshire County Championships8 Jan 12
XC40:44Lincolnshire League4 Nov 12
XC45:10Lincolnshire County Championships6 Jan 13
XC50:26BUCS Cross Country Championships2 Feb 13
XC46:26Lincolnshire County Championships5 Jan 14
XC52:26Lincolnshire County Championships4 Jan 15
XC35:38BUCS Cross Country Championships31 Jan 15
XC37:10West Glamorgan League26 Mar 17
XC33:47West Glamorgan League17 Mar 19