Name:
Laura Shewbridge
Gender:
Female
Club:
Hadleigh Hares
Age Group:
V35
Login to follow

Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 To enter please login or, if you are new user, click Claim your Handicap to create a login

Following
Please login to view
Followers
Please login to view

 Login to follow this runner

Show:

Lookup other runners to compare your handicap and do head-to-head comparisons

See what your handicap will be:

Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
7.2K26:55Ipswich JAFFA Ekiden1.6-1.314 Jul 19+
parkrun19:55Highwoods parkrun # 245.0-1.310 Aug 19+
parkrun18:46Mersea Island parkrun # 1361.6-0.33 Aug 19+
parkrun19:21Bognor Regis parkrun # 2562.8-0.329 Jun 19+
5K18:20Harwich 5K Series0.40.018 Jun 19+
parkrun19:23Clare Castle parkrun # 882.60.015 Jun 19
10K40:04Clacton 10K2.10.218 Aug 19
5K18:43Harwich 5K Series1.10.17 May 19
1000039:34.0Essex County 10,000m Championships1.20.610 Jul 19
parkrun19:39Mersea Island parkrun # 1232.80.34 May 19
10K38:21Little Bromley 10K0.10.514 Apr 19
parkrun20:06Highwoods parkrun # 83.80.320 Apr 19
Mar3:10:45Virgin London Marathon1.00.728 Apr 19
parkrun19:54Colchester Castle parkrun # 3013.40.329 Dec 18
5M31:21Witham Boxing Day 50.71.026 Dec 18
parkrun20:49South Woodham Ferrers parkrun # 375.50.024 Nov 18
5M31:54Southend Rudolph Run 51.70.79 Dec 18
parkrun20:19Colchester Castle parkrun # 3043.80.712 Jan 19
parkrun19:43Colchester Castle parkrun # 2992.40.922 Dec 18
parkrun20:15South Woodham Ferrers parkrun # 364.00.417 Nov 18
parkrun20:07Colchester Castle parkrun # 3032.61.55 Jan 19
parkrun19:00Mersea Island parkrun # 882.0-0.21 Sep 18
HM90:06Great Bentley Half Marathon-0.13.23 Feb 19
parkrun19:34Colchester Castle parkrun # 2882.40.66 Oct 18
parkrun19:47Colchester Castle parkrun # 2981.81.615 Dec 18
parkrun19:11Mersea Island parkrun # 862.20.018 Aug 18
parkrun22:41Highwoods parkrun # 25.43.89 Mar 19
5M32:25Cliffe Woods 52.70.38 Jul 18
parkrun19:07Mersea Island parkrun # 851.50.511 Aug 18
parkrun19:13Bognor Regis parkrun # 2062.00.230 Jun 18
parkrun19:17Mersea Island parkrun # 841.50.94 Aug 18
5K18:55Harwich 5K Series1.20.410 Jul 18
5M31:00Witham Boxing Day 51.6-0.426 Dec 17
parkrun21:27Colchester Castle parkrun # 3061.05.826 Jan 19
10M63:17Fenland 100.9-0.429 Oct 17
8K33:04Essex County U13 / U15 / Veterans' Championships3.80.32 Dec 17
parkrun23:45Clacton Seafront parkrun # 1243.57.730 Mar 19
4K13:16Southern Women's 4-Stage Relays-1.1-1.124 Sep 17
parkrun19:48Colchester Castle parkrun # 2473.40.116 Dec 17
parkrun19:30Colchester Castle parkrun # 2412.80.04 Nov 17
10K38:38Southend 10K Classic0.80.01 Oct 17
10M64:47Tiptree 100.80.68 Oct 17
parkrun19:17Ipswich parkrun # 2712.20.218 Nov 17
parkrun23:30Harwich parkrun # 2071.69.218 May 19
10K37:49Ipswich Building Society Twilight 10K0.3-0.718 Aug 17
5K18:20Harwich 5K Series0.8-1.51 Aug 17
parkrun19:28Colchester Castle parkrun # 2322.60.22 Sep 17
parkrun20:29Colchester Castle parkrun # 2492.62.325 Dec 17
5K21:04Harwich 5K Series0.95.119 Jun 18
parkrun18:46Mersea Island parkrun # 341.0-0.15 Aug 17
parkrun19:14Colchester Castle parkrun # 2262.4-1.222 Jul 17
parkrun26:24Highwoods parkrun # 255.010.917 Aug 19
5M31:19Mike Todd Kirton Friday 51.4-0.82 Jun 17
1000039:18.3Essex 10000m Championships0.7-0.212 Jul 17
parkrun19:10Bognor Regis parkrun # 1601.6-0.51 Jul 17
500019:16.9Sweatshop Southern Athletics League Division 11.8-0.58 Jul 17
5K18:55Harwich 5K Series1.2-0.630 May 17
5K18:45Maldon Summer Handicap 5K Series0.6-0.422 Jun 17
10K39:12High Easter 10K0.7-0.321 May 17
Mar3:08:50Virgin London Marathon1.10.223 Apr 17
parkrun18:55Kesgrave parkrun # 1411.3-0.76 May 17
10K40:22Run Bedford 10K1.30.318 Jun 17
parkrun19:01Colchester Castle parkrun # 2151.4-0.629 Apr 17
5K18:52Harwich 5K Series1.0-0.59 May 17
10K39:28Colchester 10K0.70.014 May 17
parkrun19:15Colchester Castle parkrun # 2122.2-0.98 Apr 17
HM86:59Bath Half Marathon0.7-0.112 Mar 17
10M65:51Tarpley 100.80.226 Feb 17
20M2:23:22Essex 201.20.85 Mar 17
HM86:44Great Bentley Half Marathon-0.20.75 Feb 17
10M64:52Beccles Turkey Trot 100.40.011 Dec 16
parkrun19:32Chelmsford Central parkrun # 2161.80.128 Jan 17
parkrun19:42Colchester Castle parkrun # 1962.6-0.425 Dec 16
parkrun19:13Mersea Island parkrun # 11.9-0.717 Dec 16
parkrun19:52Ipswich parkrun # 2134.2-1.615 Oct 16
10K38:49Martlesham Heath 10K0.5-0.69 Oct 16
parkrun19:41Colchester Castle parkrun # 1892.6-0.412 Nov 16
parkrun19:40Colchester Castle parkrun # 2051.01.118 Feb 17
parkrun19:47Mersea Island parkrun # 61.50.921 Jan 17
parkrun20:35Harrow Lodge parkrun # 1963.40.626 Nov 16
5K17:50Essex County Relay Championships-2.00.124 Sep 16
10K40:52Dedham 10K1.70.218 Sep 16
parkrun19:43Ipswich parkrun # 2141.80.522 Oct 16
parkrun19:24Harwich parkrun # 552.0-0.630 Jul 16
parkrun19:55Colchester Castle parkrun # 1792.40.13 Sep 16
parkrun20:05Ipswich parkrun # 2062.60.327 Aug 16
5K18:43Harwich 5K Series1.2-1.324 May 16
5K18:53Harwich 5K Series1.4-1.014 Jun 16
5K19:08Harwich 5K Series0.90.026 Jul 16
parkrun20:21Maldon Prom parkrun # 1573.40.013 Aug 16
parkrun20:27Great Notley parkrun # 1153.60.020 Aug 16
parkrun20:07Colchester Castle parkrun # 1920.62.53 Dec 16
parkrun19:00Colchester Castle parkrun # 1651.0-0.428 May 16
parkrun18:46Great Cornard parkrun # 1191.0-1.121 May 16
5M31:45Witham May Day 51.0-0.22 May 16
parkrun19:12Colchester Castle parkrun # 1681.00.018 Jun 16
5K19:35Maldon Summer Handicap 5K Series1.30.521 Jul 16
Mar3:14:15Virgin London Marathon0.91.124 Apr 16
parkrun19:31Colchester Castle parkrun # 1671.20.511 Jun 16
8K34:23CAU Inter County Championships (Inc British Athletics Cross Challenge)4.8-0.412 Mar 16
5M32:39Sudbury Fun Run 51.80.125 Mar 16
HM1:59:19Elmstead Market Trail Half Marathon6.08.228 May 17
5K18:56Essex Relay Championships0.9-0.719 Mar 16
HM88:03Colchester Half Marathon0.4-0.213 Mar 16
HM87:45Great Bentley Half Marathon0.7-0.67 Feb 16
parkrun19:32Colchester Castle parkrun # 1571.50.02 Apr 16
parkrun19:31Colchester Castle parkrun # 1531.50.05 Mar 16
parkrun18:54Holkham parkrun # 41.0-0.82 Jan 16
26.2K1:53:11MBNA Chester Metric Marathon 26.2K1.3-0.54 Oct 15
parkrun19:54Colchester Castle parkrun # 1402.00.319 Dec 15
parkrun19:06Colchester Castle parkrun # 1241.0-0.429 Aug 15
5M32:39Ingatestone 51.60.320 Sep 15
5K18:49Maldon Summer Handicap 5K Series0.6-1.02 Jul 15
parkrun19:31Colchester Castle parkrun # 1211.50.08 Aug 15
parkrun19:51Colchester Castle parkrun # 1232.00.222 Aug 15
10K40:08BNY Mellon Brentwood & Essex Championship 10K0.80.25 Jul 15
5K18:54Maldon Summer Handicap 5K Series0.4-0.223 Jul 15
parkrun19:55Colchester Castle parkrun # 1152.0-0.127 Jun 15
10K40:32Bupa London 10,0000.60.425 May 15
parkrun19:40Colchester Castle parkrun # 1092.0-0.69 May 15
5K19:08Maldon Summer Handicap 5K Series0.6-0.321 May 15
parkrun19:32Colchester Castle parkrun # 1101.00.116 May 15
5K19:47Maldon Summer Handicap 5K Series0.80.811 Jun 15
parkrun19:48Colchester Castle parkrun # 1111.00.723 May 15
10K41:20Bungay Black Dog 10K1.00.819 Apr 15
parkrun20:07Colchester Castle parkrun # 1121.01.330 May 15
20M2:27:45Tarpley 201.41.322 Feb 15
parkrun19:29Colchester Castle parkrun # 961.00.07 Feb 15
parkrun19:49Colchester Castle parkrun # 941.50.224 Jan 15
parkrun19:10Colchester Castle parkrun # 841.0-0.629 Nov 14
parkrun19:56Colchester Castle parkrun # 971.50.514 Feb 15
parkrun20:14Colchester Castle parkrun # 1041.01.64 Apr 15
10M67:58Hadleigh 101.20.223 Nov 14
parkrun20:10Colchester Castle parkrun # 922.00.410 Jan 15
15M1:58:34Benfleet 155.21.418 Jan 15
parkrun21:02Colchester Castle parkrun # 1032.02.228 Mar 15
parkrun19:35Colchester Castle parkrun # 811.5-0.38 Nov 14
parkrun19:51Colchester Castle parkrun # 802.0-0.21 Nov 14
5M32:36Dolgellau 52.0-0.626 Jul 14
HM1:53:03Trail Marathon Wales Half Marathon6.04.920 Jun 15
5M32:49Ingatestone 51.60.214 Sep 14
parkrun20:05Colchester Castle parkrun # 851.01.36 Dec 14
parkrun20:51Colchester Castle parkrun # 981.52.321 Feb 15
parkrun21:06Colchester Castle parkrun # 1061.03.318 Apr 15
5M31:55Great Easton 51.7-1.115 Jun 14
parkrun19:21Colchester Castle parkrun # 691.0-0.316 Aug 14
parkrun20:19Colchester Castle parkrun # 782.00.718 Oct 14
parkrun19:51Ipswich parkrun # 952.5-0.819 Jul 14
parkrun19:39Maldon Prom parkrun # 521.5-0.123 Aug 14
5K19:00Maldon Summer Handicap 5K Series0.0-0.114 Aug 14
parkrun19:23Colchester Castle parkrun # 631.5-0.821 Jun 14
10K40:28Bupa London 10,000 (10K)1.0-0.125 May 14
5K19:19Maldon Summer Handicap 5K Series1.2-0.612 Jun 14
parkrun19:02Great Cornard parkrun # 91.0-1.126 Apr 14
parkrun19:36Ipswich parkrun # 891.5-0.331 May 14
Mar3:14:40Brighton Marathon1.40.66 Apr 14
HM92:42Southend Half Marathon1.50.88 Jun 14
20M2:24:52Essex 201.60.29 Mar 14
HM88:07Colchester Half Marathon0.6-0.416 Mar 14
5M32:45Braintree 52.0-0.828 Mar 10
Mar3:27:24Brighton Marathon1.40.018 Apr 10
5K19:15Harwich 5K Series0.2-1.420 May 10
HM89:35Brandon Forest Half Marathon1.0-4.931 May 10
10K40:27Dedham 10K1.4-1.026 Sep 10
5M31:18Wix 50.2-0.917 Oct 10
10M66:02Stebbing Remembrance Day 100.6-1.114 Nov 10
10M67:07Hadleigh 101.2-0.521 Nov 10
15M1:56:38Benfleet 153.42.323 Jan 11
HM1:41:01Great Bentley Half Marathon0.75.06 Feb 11
HM91:30Colchester Half Marathon0.60.927 Mar 11
Mar3:41:21Brighton Marathon1.93.910 Apr 11
5M34:25Witham Not The Boxing Day 52.01.92 May 11
10M70:28Great Baddow 101.51.222 May 11
13M94:06Mersea Island Lions Round the Island Race1.02.126 Jun 11
5M33:52Great Bentley Friday 50.42.88 Jul 11
10K43:23BNY Mellon Brentwood 10K1.22.817 Jul 11
Mar3:37:39Bank of America Chicago Marathon1.04.19 Oct 11
10M74:23Thurlow 102.42.623 Oct 11
HM96:15Great Bentley Half Marathon0.33.418 Mar 12
Mar3:25:37Brighton Marathon1.61.015 Apr 12
10K40:11Bupa London 10,000 (10K)1.2-0.427 May 12
5M33:23Great Bentley Friday 50.52.16 Jul 12
HM87:58Colchester Half Marathon0.5-0.617 Mar 13
5M31:52Braintree 50.40.37 Apr 13
HM95:22Bungay Half Marathon3.20.114 Apr 13
10K39:43Bupa London 10,000 (10K)1.0-0.727 May 13
5K19:47Maldon Summer Handicap 5K Series0.81.04 Jul 13
parkrun20:17Colchester Castle parkrun # 141.01.86 Jul 13
5K19:38Maldon Summer Handicap 5K Series0.80.729 Aug 13
5M32:19Ingatestone 50.60.715 Sep 13
parkrun19:40Colchester Castle parkrun # 252.0-0.45 Oct 13
parkrun19:39Maldon Prom parkrun # 71.00.512 Oct 13
10M68:19Bupa Great South Run 102.0-0.427 Oct 13
15M1:58:23Benfleet 155.41.219 Jan 14
parkrun19:29Colchester Castle parkrun # 541.0-0.219 Apr 14
parkrun19:41Colchester Castle parkrun # 561.00.43 May 14
parkrun19:29Colchester Castle parkrun # 581.0-0.117 May 14
5K19:31Maldon Summer Handicap 5K Series0.80.222 May 14
9M81:21Border Country 91.512.526 May 14
5K21:52Maldon Summer Handicap 5K Series0.65.23 Jul 14
parkrun19:56Colchester Castle parkrun # 661.00.912 Jul 14
parkrun39:47Colchester Castle parkrun # 731.527.113 Sep 14
parkrun30:39Colchester Castle parkrun # 932.018.617 Jan 15
parkrun34:48Colchester Castle parkrun # 1001.524.17 Mar 15
parkrun35:54Colchester Castle parkrun # 1072.024.625 Apr 15

Order By:

EventTimeRaceDate
XC25:32Essex League2 Jan 10
XCNT53-12 League7 Nov 10
XCNT53-12 League27 Nov 11
XCNT53-12 League11 Dec 11
XC26:49Essex League17 Dec 11
XCNT53-12 League15 Jan 12
XCNT53-12 League9 Dec 12
XCNT53-12 League13 Jan 13
XC18:54Essex County Relay Championships28 Sep 13
XC25:38Essex League19 Oct 13
XCNT53-12 League3 Nov 13
FELL55:09Leg It Round Lathkil (7.1M/951ft)10 Nov 13
XCNT53-12 League1 Dec 13
XC25:21Essex League7 Dec 13
XCNT53-12 League8 Dec 13
XC34:29Essex County Championships4 Jan 14
XC23:03Essex League11 Jan 14
XCNT53-12 League12 Jan 14
XC25:50Essex League8 Feb 14
XCNT53-12 League26 Oct 14
XC23:58Essex League15 Nov 14
XCNT53-12 League16 Nov 14
XC35:52Essex County Championships3 Jan 15
XC21:44Essex League31 Jan 15
XC18:21Essex County Relay Championships26 Sep 15
XCNT53-12 League1 Nov 15
XCNT53-12 League6 Dec 15
XC33:57Essex County Championships9 Jan 16
XCNT53-12 League26 Nov 17
XC23:32RAF v Eastern Counties v Cambridge University Match27 Oct 18