Name:
Caroline Barrow
Gender:
Female
Club:
Widnes Running Club
Age Group:
V40
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

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Distance or
Time  Hrs  Mins  Secs
Date
Conditions

EventTimeRaceSSSvSSSDate 
5K22:03North Cheshire Grand Prix Birchwood Brook 5K2.10.130 May 19+
6M45:35Tour Of Merseyside Knowsley 62.90.65 Jul 19+
5M36:32Tour Of Merseyside Raging Red Bull 51.31.04 Jul 19+
4M29:51Knowsley Harriers Summer FAB 42.61.228 Jun 19+
10K46:01Warrington 10K1.11.220 Jun 19+
10M76:17Tour Of Merseyside Sustrans 100.91.62 Jul 19
5.9M48:39Tour Of Merseyside Thurstaston 5.95.51.71 Jul 19
parkrun22:30Widnes parkrun # 2222.01.111 May 19
parkrun22:27Widnes parkrun # 2311.21.813 Jul 19
10K48:10Penny Lane Striders 10K2.32.023 Jun 19
parkrun22:48Widnes parkrun # 2172.41.36 Apr 19
10K46:05John West Liverpool Spring 10K0.32.15 May 19
12M98:41Tour Of Merseyside Wirral Coastal Run 122.62.66 Jul 19
5K22:30Mid Cheshire 5K0.22.929 Aug 19
HM1:47:22Rock 'n' Roll Liverpool Half Marathon1.83.026 May 19
HM1:47:16Southport Half Marathon1.73.130 Jun 19
5M39:24Warrington 5 Series3.02.631 Mar 19
parkrun23:56Widnes parkrun # 2352.63.210 Aug 19
parkrun23:28Widnes parkrun # 2252.02.91 Jun 19
parkrun23:33Widnes parkrun # 2371.83.324 Aug 19
5M38:24Hale Village 51.43.121 Apr 19
parkrun23:08Widnes parkrun # 2033.01.329 Dec 18
parkrun22:59Widnes parkrun # 2052.61.45 Jan 19
10K49:30Birchwood 10K1.34.218 Aug 19
parkrun24:36Widnes parkrun # 2203.23.827 Apr 19
parkrun23:07Widnes parkrun # 2042.02.31 Jan 19
10K48:18St Helens 10K0.53.910 Mar 19
parkrun23:19Widnes parkrun # 1992.62.18 Dec 18
parkrun24:18Widnes parkrun # 2281.45.122 Jun 19
parkrun24:04Widnes parkrun # 2121.84.22 Mar 19
parkrun25:01Widnes parkrun # 2272.25.615 Jun 19
parkrun23:39Widnes parkrun # 1982.42.91 Dec 18
5M39:42Warrington 5 Series3.52.420 Oct 18
parkrun24:53Widnes parkrun # 2232.05.518 May 19
10M79:01Kirkby Milers 100.73.37 Oct 18
10K46:02Warrington 10K0.91.521 Jun 18
5M36:36Walton Park 51.50.98 May 18
parkrun22:56Widnes parkrun # 1812.01.921 Jul 18
parkrun22:51Widnes parkrun # 1821.82.028 Jul 18
10K47:14Penny Lane Striders 10K1.52.024 Jun 18
HM1:51:54Village Bakery Wrexham Half Marathon0.56.117 Feb 19
parkrun22:16Widnes parkrun # 1722.00.719 May 18
5M37:44Tony Barnes Sefton Park 51.22.511 Jul 18
parkrun22:21Widnes parkrun # 1751.21.69 Jun 18
parkrun22:24Widnes parkrun # 1672.20.714 Apr 18
5M40:04Warrington 5 Series5.01.324 Mar 18
5K22:57Birchwood Brook 5K2.11.931 May 18
5M36:45Chester Spring 51.21.411 Apr 18
parkrun24:59Widnes parkrun # 2072.25.519 Jan 19
parkrun22:25Widnes parkrun # 1681.41.521 Apr 18
10K44:46Southport Mad Dog 10K0.60.64 Feb 18
parkrun23:56Wimpole Estate parkrun # 2585.20.610 Mar 18
parkrun22:27Widnes parkrun # 1760.82.216 Jun 18
5K22:55SunFlowers Halewood 5K Series1.52.42 Jun 18
parkrun22:42Widnes parkrun # 1731.02.526 May 18
5M37:43WRC Autumn 54.2-0.621 Oct 17
10K43:33Cheshire 10K0.4-0.54 Nov 17
5M37:03Hale Village 50.62.31 Apr 18
10K47:37Liverpool Spring 10K1.02.86 May 18
parkrun22:56Widnes parkrun # 1691.42.528 Apr 18
parkrun22:08Widnes parkrun # 1442.8-0.528 Oct 17
parkrun26:06Widnes parkrun # 2142.07.616 Mar 19
parkrun23:13Widnes parkrun # 1632.81.717 Mar 18
parkrun22:35Widnes parkrun # 1591.81.517 Feb 18
10K55:51Dream Trail 5K / 10K5.45.52 Sep 18
10M74:54Kirkby Milers 101.20.48 Oct 17
parkrun22:05Widnes parkrun # 1472.20.118 Nov 17
HM1:46:12Four Villages Half Marathon1.62.721 Jan 18
parkrun21:23Widnes parkrun # 1312.2-1.429 Jul 17
parkrun21:41Widnes parkrun # 1302.4-1.022 Jul 17
parkrun26:17Widnes parkrun # 2190.69.420 Apr 19
parkrun23:03Widnes parkrun # 1532.22.06 Jan 18
HM1:40:17English Half Marathon0.71.117 Sep 17
parkrun21:11Widnes parkrun # 1182.2-1.829 Apr 17
parkrun21:18Widnes parkrun # 1024.4-4.97 Jan 17
5M35:20Tony Barnes Sefton Park 50.9-0.112 Jul 17
parkrun21:12Widnes parkrun # 1171.6-1.122 Apr 17
parkrun21:49Widnes parkrun # 1261.60.124 Jun 17
parkrun21:50Widnes parkrun # 1291.60.115 Jul 17
HM1:58:46Manchester Half Marathon0.58.814 Oct 18
parkrun23:29Widnes parkrun # 1501.63.425 Dec 17
parkrun21:36Widnes parkrun # 1142.4-1.11 Apr 17
parkrun21:58Widnes parkrun # 1341.01.019 Aug 17
parkrun21:31Widnes parkrun # 1152.0-0.98 Apr 17
parkrun21:57Widnes parkrun # 1053.4-2.128 Jan 17
5K21:48Wavertree Mystery 5K Series1.00.713 Jun 17
parkrun22:25Widnes parkrun # 1252.20.717 Jun 17
10K43:38Southport Mad Dog 10K0.6-1.35 Feb 17
parkrun21:43Widnes parkrun # 1012.8-2.51 Jan 17
5M35:59Hale Village 50.80.816 Apr 17
parkrun21:30Widnes parkrun # 1071.6-0.511 Feb 17
parkrun21:52Widnes parkrun # 982.8-2.224 Dec 16
parkrun21:46Widnes parkrun # 1042.0-1.121 Jan 17
parkrun21:46Widnes parkrun # 1002.0-1.631 Dec 16
parkrun22:13Widnes parkrun # 1032.8-1.014 Jan 17
parkrun22:03Widnes parkrun # 1101.40.84 Mar 17
parkrun21:36Widnes parkrun # 902.4-2.322 Oct 16
parkrun21:50Widnes parkrun # 932.6-2.012 Nov 16
parkrun21:42Widnes parkrun # 961.6-1.310 Dec 16
parkrun21:58Widnes parkrun # 952.0-1.23 Dec 16
parkrun21:55Widnes parkrun # 912.2-1.529 Oct 16
parkrun22:12Widnes parkrun # 871.8-0.51 Oct 16
parkrun21:33Widnes parkrun # 861.0-1.717 Sep 16
parkrun23:20Widnes parkrun # 992.41.025 Dec 16
parkrun22:38Widnes parkrun # 843.0-1.63 Sep 16
parkrun22:20Widnes parkrun # 753.2-3.02 Jul 16
parkrun21:59Widnes parkrun # 890.80.115 Oct 16
parkrun21:54Widnes parkrun # 831.0-1.227 Aug 16
parkrun21:59Widnes parkrun # 851.0-0.810 Sep 16
parkrun22:15Widnes parkrun # 742.0-2.625 Jun 16
parkrun22:01Widnes parkrun # 781.0-1.523 Jul 16
parkrun22:16Widnes parkrun # 811.4-0.913 Aug 16
parkrun22:52Widnes parkrun # 921.01.65 Nov 16
parkrun22:29Widnes parkrun # 821.4-0.520 Aug 16
parkrun22:40Widnes parkrun # 702.6-2.728 May 16
parkrun22:28Widnes parkrun # 771.6-1.216 Jul 16
parkrun22:46Widnes parkrun # 692.2-2.121 May 16
parkrun22:50Widnes parkrun # 721.4-1.111 Jun 16
parkrun23:11Widnes parkrun # 662.5-2.730 Apr 16
parkrun22:44Widnes parkrun # 681.5-1.714 May 16
parkrun22:33Widnes parkrun # 730.6-0.818 Jun 16
parkrun22:55Widnes parkrun # 711.0-0.54 Jun 16
10K53:05Cheshire 10K0.28.326 Mar 17
parkrun22:49Widnes parkrun # 671.0-1.77 May 16
parkrun23:16Widnes parkrun # 651.0-1.123 Apr 16
parkrun23:43Widnes parkrun # 642.0-1.216 Apr 16
parkrun23:18Widnes parkrun # 631.0-2.19 Apr 16
parkrun23:57Widnes parkrun # 611.5-1.326 Mar 16
parkrun24:18Widnes parkrun # 622.0-1.22 Apr 16
parkrun24:15Widnes parkrun # 582.0-2.55 Mar 16
parkrun24:02Widnes parkrun # 601.5-1.219 Mar 16
parkrun23:52Widnes parkrun # 591.0-1.712 Mar 16
parkrun24:30Widnes parkrun # 552.0-4.013 Feb 16
parkrun24:38Widnes parkrun # 562.0-1.820 Feb 16
parkrun24:30Widnes parkrun # 571.0-1.027 Feb 16
parkrun29:41Widnes parkrun # 521.00.023 Jan 16
parkrun26:56Widnes parkrun # 532.0-6.330 Jan 16
parkrun25:38Widnes parkrun # 541.5-3.76 Feb 16
parkrun30:23Widnes parkrun # 941.014.019 Nov 16

Order By:

EventTimeRaceDate
4.5MNTNorth West Sunday League13 Nov 16
4.75MNTNorth West Sunday League4 Dec 16
4.85MNTNorth West Sunday League18 Dec 16
5MNTNorth West Sunday League22 Jan 17
4.81MNTNorth West Sunday League19 Feb 17
4.9MNTNorth West Sunday League29 Oct 17
4.5MNTNorth West Sunday League12 Nov 17
4.85MNTNorth West Sunday League10 Dec 17
4.8MNTNorth West Sunday League14 Jan 18
4.5MNTNorth West Sunday League28 Jan 18
5.2MNTNorth West Sunday League25 Feb 18
4.9MNTNorth West Sunday League28 Oct 18
4.8MNTNorth West Sunday League18 Nov 18
4.85MNTNorth West Sunday League16 Dec 18
4.8MNTNorth West Sunday League13 Jan 19
5.5MNTNorth West Sunday League3 Feb 19
5.2MNTNorth West Sunday League24 Feb 19