Madelene Bacon
City of Norwich
Age Group:
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Every Wednesday, until September, one runner, drawn at random, who improves their handicap since last week and clicks their clock will win a prize.

 Rewards Running 2022 competition runs until September 2022

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Distance or
Time  Hrs  Mins  Secs

8002:33.5Southern Athletics League Division 1 - Match 20.82.522 May 22+1
8002:21.3Norfolk Night of 800m0.2-1.318 Sep 20+2
8002:23.3Norfolk County Schools Championships & Anglian Schools Open0.30.312 Jun 21+3
15004:57.77London Hurdles & Middle Distance Open Event0.60.711 Oct 20+4
8002:27.0Eastern Young Athletes League0.61.04 Jul 21+5
15005:00.22Midland Open Competition0.41.320 Sep 20
3.7K14:16New Balance ESAA English Schools' Championships2.1-0.214 Mar 20
15005:08.0Southern Athletics League - East Anglia1.01.720 Jun 21
8002:29.3Athletics Norfolk County Championship0.12.11 Aug 21
4.2K15:19Norfolk County Championships0.0-0.75 Jan 20
5K21:03Ryston Runners Open League0.40.016 Jan 22
5K19:33East Coast Hospice Santa Dash 5K1.8-1.015 Dec 19
15005:06.9Royal Sutton Coldfield AC Open Competition0.02.517 Oct 20
3.8K17:37Anglian Schools' Championships6.00.05 Feb 22
3.1K11:55Southern Young Athletes Relays3.3-0.322 Sep 19
8002:27.8East Anglian League Final1.3-0.68 Sep 19
8002:25.3East Anglian League1.1-1.54 Aug 19
8002:26.01Eastern Young Athletes' League Final0.7-0.515 Sep 19
15005:00.26Watford Open Graded Meeting0.60.021 Aug 19
5K19:10Scottow Sundowner 5K1.1-3.97 Aug 19
2.5K10:54ECCA Saucony English National Relay Championships4.74.76 Nov 21
2K7:58South of England AA Relay Championships4.91.219 Oct 19
3.88K15:05ERRA National Young Athlete Relays1.50.66 Oct 19
15005:03.6Eastern Young Athletes' League0.70.07 Jul 19
4.3K19:28CAU Inter County Championships (Inc British Athletics Cross Challenge)4.83.57 Mar 20
15005:04.09Watford Open Graded Meeting0.20.524 Jul 19
15005:08.93Eastern Counties AA Championships1.30.130 Jun 19
8002:27.3Norfolk County Schools Championships0.20.08 Jun 19
2K8:23ECCA Saucony English National Relay Championships6.02.32 Nov 19
8002:26.6Norfolk County Championships0.1-1.212 May 19
15005:12.5Eastern Young Athletes' League0.90.92 Jun 19
parkrun20:48Bakewell parkrun # 581.1-0.523 Feb 19
8002:30.6East Anglian League1.2-1.422 Jul 18
parkrun20:31Catton parkrun # 2671.7-1.910 Nov 18
3.35K14:41Anglia Schools' Championships4.62.72 Feb 19
15005:07.8East Anglian League0.5-0.412 Aug 18
2K7:54South of England AA Relay Championships3.71.020 Oct 18
4K18:42South of England AA Championships6.60.526 Jan 19
4.2K17:08Norfolk County Championships1.00.16 Jan 19
4K17:46CAU Inter County Championships (Inc British Athletics Cross Challenge)3.61.39 Mar 19
parkrun21:58Colney Lane parkrun # 463.6-0.927 Oct 18
15005:14.0Eastern Young Athletes' League0.90.05 Aug 18
2K7:54ECCA Saucony English National Relay Championships3.31.43 Nov 18
8002:32.7East Anglian League0.9-0.617 Jun 18
15005:13.9Eastern Young Athletes' League0.8-0.18 Jul 18
8002:41.2Eastern Young Athletes' League Final1.51.32 Sep 18
parkrun21:13Mulbarton parkrun # 2751.8-0.66 Oct 18
4K17:34South of England Masters' & Inter Counties Championships3.60.88 Dec 18
8002:31.5Norfolk County Schools Championships0.0-0.39 Jun 18
15005:10.6Eastern Young Athletes' League0.1-0.83 Jun 18
15005:15.9East Anglian League1.1-2.129 Apr 18
parkrun21:53Mulbarton parkrun # 2732.00.622 Sep 18
parkrun21:22Colney Lane parkrun # 192.9-4.421 Apr 18
parkrun20:36Norwich parkrun # 4051.2-2.712 May 18
Mile5:49.8Great Yarmouth Warm-Up Open0.0-1.85 Apr 18
parkrun22:50Colney Lane parkrun # 134.2-2.810 Mar 18
3K14:23ECCA Saucony English National Championships8.5-2.624 Feb 18
parkrun22:07Colney Lane parkrun # 103.0-3.310 Feb 18
3K12:38South of England AA Championships2.5-2.627 Jan 18
parkrun23:35Colney Lane parkrun # 24.4-1.916 Dec 17
2K8:23South of England AA Relay Championships4.60.021 Oct 17
parkrun22:15Norwich parkrun # 3801.90.018 Nov 17
3K11:22Southern Young Athletes Relays-1.90.024 Sep 17
parkrun24:00Colney Lane parkrun # 54.0-0.76 Jan 18
3.88K16:38ERRA National Young Athlete Relays1.50.07 Oct 17
8002:46.2East Anglian League0.4-0.320 Aug 17
8002:46.0East Anglian League0.4-1.316 Jul 17
8002:49.7East Anglian League0.9-1.711 Jun 17
8002:52.7East Anglian League1.00.023 Apr 17
2K8:30ECCA Saucony English National Relay Championships 0.04 Nov 17

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